Humla and the remote Limi Valley

Discover the untouched beauty of Humla and the remote Limi Valley, a hidden gem in Nepal. Trek through Tibetan-influenced villages, rugged landscapes, and pristine nature, offering a unique adventure in a secluded part of the Himalayas.

The Humla Limi Valley Trek is a captivating journey through one of Nepal's most remote and pristine regions, offering an unforgettable adventure in the untouched landscapes of the far northwestern Himalayas. Located near the Tibetan border, the trek explores the secluded Humla district and the stunning Limi Valley, known for its unique Tibetan culture, rugged terrain, and breathtaking natural beauty.

Starting from the town of Simikot, the trek takes you through isolated villages where the culture is heavily influenced by Tibetan traditions, with ancient monasteries, prayer flags, and traditional stone houses dotting the landscape. As you trek deeper into the Limi Valley, the terrain becomes more rugged and wild, offering dramatic views of snow-capped peaks, alpine meadows, and dense forests.

The Limi Valley is home to very few visitors, which allows trekkers to experience an authentic and unspoiled part of Nepal. The trek also offers a spiritual aspect, with opportunities to visit remote monasteries and interact with the warm, welcoming locals, who still follow centuries-old customs and traditions.

This trek is physically demanding, with high-altitude trekking and challenging terrain. The region is largely unexplored, so the journey offers a sense of solitude and adventure, as you navigate through narrow valleys, cross high mountain passes, and encounter breathtaking vistas. The Humla Limi Valley Trek is perfect for seasoned trekkers who seek adventure off the beaten path and are looking for a blend of natural beauty, cultural immersion, and spiritual connection.

Overall, the Humla Limi Valley Trek is a once-in-a-lifetime opportunity to explore one of Nepal’s most remote and culturally rich regions, offering a unique trekking experience that combines physical challenge, breathtaking scenery, and deep cultural exploration.

Region
Nepal
Duration
21 days
Level
hard
Max Altitude
4,949m
Daily Activity
6-7 hours
Season
Autumn or spring
Starting From
$ 3325
Nepal New Generation Trek Offer 2+10 People
Brief Introduction

The Humla Limi Valley Trek takes you deep into the heart of Nepal’s remote northwestern region, where few travelers venture. This trek offers a rare opportunity to explore one of the most isolated and pristine parts of the Himalayas, in the far-reaching Humla district. Nestled along the Tibetan border, the Limi Valley is known for its untouched landscapes, Tibetan-influenced culture, and rugged natural beauty.

Starting in the town of Simikot, the trek guides you through traditional Tibetan-style villages, ancient monasteries, and high-altitude meadows, with snow-capped peaks towering above. The region is sparsely populated, providing a sense of solitude and a truly authentic experience of rural Himalayan life. As you journey deeper into the Limi Valley, the scenery becomes increasingly dramatic, with vast stretches of wilderness and panoramic views of the surrounding mountains.

This trek offers a cultural immersion into the traditions and way of life of the people of Humla, whose customs and lifestyle have been shaped by centuries of Tibetan influence. The trek is physically demanding, involving high-altitude trekking and challenging terrain, but rewards trekkers with stunning landscapes, spiritual encounters, and an unmatched sense of adventure.

The Humla Limi Valley Trek is perfect for experienced trekkers who seek a challenging yet rewarding journey into one of Nepal’s least-visited and most culturally rich regions.

Highlights of Humla Limi Valley Trek
  • Experience the real adventure, isolation, and unique lifestyle and culture

    Walk through the ancient salt trading route

    Traverse past the two stunning high mountain passes, Nyalu La Pass at 4995 meters and Nara La at 4620 meters 

    Fantastic views of mountains like Mt. Saipal, Mt. Api, Mt. Kanjirowa, Mt. Byas, Annapurna, Rishi, etc.

    The stunning view of Mount Kailash which sits in the Tibetan Plateau

    Opportunity to discover the beautiful alpine meadows that are a haven for wildlife and plants

    Flora and Fauna like Blue Sheep, Snow leopards, blue sheep, jackals, hyenas, musk deer, yaks, wild horses, rhododendron, etc. 

Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 1 Arrival in Kathmandu 1,350 m / 4,430 ft and transfer to Hotel.  
After arriving in Kathmandu, a representative from Nepal New Generation will pick us up from the airport and take us to our hotel. In the afternoon, we may take a rest or visit Nepal New Generation’s office. In the evening, there will be a welcome dinner hosted by Nepal New Generation. For dinner, you will be served authentic Nepalese cuisine which will introduce you to the country’s food culture. Overnight in Kathmandu. Included meals:Dinner
Days: 2: Humla Restricted Area Permit Procedure and afternoon fly from Kathmandu to Nepalgunj by plane  
Today you have free day in Kathmandu. And afternoon your trip will start with the flight to Nepalgunj. Transfer to Hotel. Accommodation: 3 Star Hotel Meal: Breakfast
Days: 3: Early in the morning we fly from Nepalgunj to Simikot (2,910m)  
heading over the Terai and into the foothills of the Himalayas. On the 45 minutes flight, we will have a first chance to glimpse the high snow-capped Himalayan peaks. Landing in Simikot, the center of Humla district, we will have some time to explore the streets of this small hill town and have lunch, prepared by our crew. After lunch, we will walk to Dharapuri (2,300m), through the spectacular landscape of the Karnali River valley. We will camp in Dharapuri, approx. 5 hours.
Days: 4: Dharapuri to Kermi (2,870m).  
oday we will follow the Karnali River Valley, passing through little Hindu and Buddhist villages. We will have a hot lunch on the
 way and camp high above the Karnali, with magnificent views of the valley. Close to Kermi (approx. 30-minute walk) are small hot springs, where we can relax our bodies. Kermi is the first of the completely Buddhist villages on our way and from here on, we will be passing many other little Buddhist villages and settlements, and their little temples – gompas, approx. 6 hours.
Days: 5: Kermi to Yalbung (3,060m).  
Again today we walk mostly by the Karnali River. On the way, we will meet caravans of mules, goats, and dzos (crossbreed of a yak and a cow) that are bringing goods from Tibet to the villages in Humla. We will have a hot lunch by the river along the way and again, camp above the river below a small village and one of the biggest and most important monasteries in this area – Namkha Khyung Dzong
Days: 6: Yalbung to Talkot (3,073m).  
Today we walk to Talkot. The path will lead us high, the scenery will change from dense forests to more bare areas of stone and sand, with low bushes scattered all around. After we reach our campsite by the river, we can take a 30-minute walk to one of the most important monasteries of the Sakya lineage of Tibetan Buddhism in this region – Dhungkar Choezon Gompa, approx. 5 hours.
Days: 7: Talkot to Yari (3,663m).  
A very slow and gradual ascent brings us high on to deserted land, below the Nara La Pass. About halfway we reach a dirt road that was built to connect the China/Tibet border to the villages lower in the region. This night we will camp below the Nara La Pass, with beautiful views of the valley, approx. 7 hours.
Days: 8: Yari to Hilsa (3,700m) via Nara La Pass (4,620m).  
Today is a strenuous day as we cross the Nara La Pass. The pass is marked by colorful Tibetan prayer flags, fluttering in the strong wind, sending prayers out into nature. The views of the mountains on the other side of the pass are breathtaking. Descending from the pass we can see the Limi Valley and Tibet. We then make a long descent to Hilsa, a small town on the Tibet – Nepal border. Camp in Hilsa, approx. 6 hours.
Days: 9: Hilsa to Manepeme (3,990m).  
Today we continue our ascent taking us from the Tibetan border into the beauty of the Limi Valley. Camp in Manepeme, approx. 5 hours.
Days: 10: Manepeme to Til (4,000m).  
First, we head up over a small pass and then down, all the way to the River Limi, where we will stop for lunch. After lunch, we continue for a short while to our camping spot in Til, approx. 6 hours.
Days: 11: Rest day in Til by the Limi River,  
where we can do short day walks, rest by the river and observe the big Himalayan vultures – griffons, nesting right above us.
Days: 12: Til through Halji to Tatopani (3,950m).  
This long day takes us first to the small town of Halji, nestled between the snow-peaked mountains in the south and the glacier in the north. With its beautiful gompa – Buddhist temple and a long wall of mani stones, Halji makes an interesting stop on our way. Just out of Halji we stop for lunch and then continue to a camping place called Tatopani, which means “hot springs”. Natural hot springs, coming from the ground beneath our camp offer an opportunity to wash both our clothes and ourselves. Camp in Tatopani, approx. 8 hours.
Days: 13: Tatopani to Talung (4,370m).  
From Tatopani we walk through the swampy wetland, and up over a small pass and then back down, passing a beautiful turquoise lake to our camping ground by the river in Talung, approx. 8 hours.
Days: 14: Talung via Nyalu La Pass (4,949m) to Shinjungma (3,620m).  
We start early for the climb up over Nayalu La Pass. From the top of the pass, there are breathtaking 360-degree views. This long day takes us through beautiful grasslands, up over a high pass and back down to the river to our camping ground, approx. 8 hours.
Days: 15: Shinjungma to Kermi (2,670m).  
A long day of mostly downhill walking, taking us through rhododendron forests. We hit the trail once again in Kermi, where we will camp above the Karnali River, approx. 7 hours.
Days: 16: Rest day in Kermi with possible day walks and a visit to the local hot springs.  
Rest day in Kermi with possible day walks and a visit to the local hot springs.
Days: 17: Kermi to Dharapuri (2,300m).  
Today we retrace our steps along the river to Dharapuri. Camp by the river in Dharapuri, approx. 6 hours.
Days: 18: Dharapuri to Simikot (2,950m).  
On our last day of the trek, we finish with the long uphill back to Simikot. We will camp in the small camping ground at Simikot and the afternoon can be spent relaxing and exploring the local bazaars, approx. 6 hours.
Days: 19: Fly Simikot-Nepalgunj-Kathmandu  
Today we will fly from Simikot to Nepalgunj after breakfast or board the first flight. Once in Nepalgunj, we will take another scenic flight to Kathmandu. Then the remainder of the day is on your own in Kathmandu. You can visit the nearby cultural heritage site or take a stroll around the Thamel area buying some souvenirs for your friends and family. You can also visit one of the spas or natural therapy centers to give some comfort to your tired legs from continuous trekking days. In the evening, we will gather for a farewell dinner at one of the authentic Nepali restaurants in Thamel where we can share our experiences, and feedback with each other while enjoying the delicious food.
Days: 20: Free Day in Kathmandu  
Day in Kathmandu at leisure Take time for your last shopping or sightseeing. Farewell dinner together with the guide. # Breakfast Lunch Dinner
Days: 21: Fly back to Kathmandu  
In the morning, we fly back to Kathmandu. The rest of the day is free for you to do your own thing. As the trip has finally come to an end, you may do some souvenir shopping as a memory. Later, pack your bags to return to their respective destinations. Overnight in a hotel
Reservation & Date
Tuesday
01 Apr 2025
Monday
01 Sep 2025
$175 Off
$3325
$3500
10 Seats
Available
Services Included
  • All airport Arrival/departure transfers by a private vehicle
  • accommodations on a twin/double sharing basis in Kathmandu with breakfast
  • Best available hotels/lodges/guesthouses on a twin/double sharing basis in Nepalgunj, Simikot, and Dharapuri
  • Tented Camp accommodations on a twin-sharing basis throughout the trek 
  • All necessary tents, kitchen equipment, and camping gear for the trek
  • Guided heritage sightseeing in Kathmandu
  • Heritage Site Entrance Fees
  • Professional & experienced English-speaking city guide 
  • Professional & experienced English-speaking trekking guide 
  • Private Transportation for all required ground transfers 
  • All meals (breakfast, lunch & dinner with tea/coffee) during the trek 
  • Sleeping bag, Down jacket (if required)
  • Accommodation, Meals, wages, allowances, insurance, Medical, and equipment for Nepal New Generation Trek Trekking Guide and the supporting crew
  • All required Permits for Humla Limi Valley Trek 
  • Welcome/farewell dinner
  • All applicable government taxes and official expenses

 

Services Excluded
  • International airfare
  • Nepal Visa fee
  • Airport Departure taxes/Excess baggage charges
  • Lunch & Dinners in Kathmandu
  • Medical evacuation in case of emergency
  • Personal expenses such as phone calls, laundry, battery charging, hard and soft drinks, etc.
  • Personal gear & clothing
  • Travel Insurance
  • Expenses incurred due to mishaps, landslides, strikes, political unrest, etc. In such case, extra will be charged as per actual
  • Any other expenses not mentioned in the included section
Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

The best time to trek the Humla Limi Valley is during the spring (March to May) and autumn (September to November) seasons, when the weather is clear, and temperatures are moderate. These months offer stable weather conditions and optimal trekking conditions.

The trek is considered challenging due to high altitudes, rugged terrain, and remote locations. It requires good physical fitness and prior trekking experience, as well as the ability to adapt to the high-altitude environment.

The highest point of the trek is typically the Nara La Pass, which stands at approximately 4,600 meters (15,090 feet). Proper acclimatization is essential to avoid altitude sickness.

Yes, a licensed guide is required for the Humla Limi Valley Trek, as the region falls under a restricted area and requires special permits. A guide also ensures safety, provides cultural insights, and supports the journey in such remote areas.

Yes, you will need a Nepal entry visa, as well as a Chinese visa for Tibet if traveling through the Limi Valley to Tibet. Your trekking agency can assist with the permit process for the trek and required visas.

The Humla Limi Valley Trek typically takes 14 to 18 days, depending on the pace, acclimatization, and weather conditions. The trek duration includes travel time from Kathmandu to Simikot and back.

Accommodation will primarily be in basic teahouses, lodges, and campsites along the trek. In the more remote areas, you may camp, while in Simikot, the accommodation will be in small hotels.

Yes, altitude sickness is a concern on treks over 3,000 meters (9,800 feet). The trek passes through high-altitude areas, and proper acclimatization is essential. Your guide will ensure a gradual ascent and monitor for symptoms of altitude sickness.

You will need warm clothing, trekking boots, a sleeping bag, trekking poles, a first aid kit, sunscreen, a rain jacket, and other personal trekking gear. A detailed packing list will be provided by your trekking agency.

Internet access is limited along the trek, especially in remote areas. You may find internet access in Simikot, but once you enter the Limi Valley, connectivity will be minimal or nonexistent. This allows trekkers to disconnect and enjoy the natural beauty.

Meals during the trek will primarily consist of local Nepalese and Tibetan-style dishes, including dal bhat (lentils and rice), noodles, vegetables, and meat. In the more remote areas, the variety may be limited, but nutritious meals will be provided to sustain trekkers.

Yes, the trek is generally safe as long as you follow the guidance of your experienced guide, take proper precautions against altitude sickness, and stick to the itinerary. The trek takes place in a remote area, so it’s important to be prepared for challenging conditions.