Three Passes Trek Everest

The Three Passes trek is the ultimate Everest experience. This route takes in all the highlights—both in terms of mountain views and local Sherpa culture—and combines them into a complete journey through the Everest region. Keep in mind, this trek is one of the most challenging teahouse treks in Nepal
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The three high passes trek Starts at Lukla (2828m/9278 feet) and follows the Dudh Koshi valley which climbs up to the Sherpa capital of Namche, a bustling bazaar that’s a junction for trekkers, the local Sherpa and expedition’s route to the mighty Mt. Everest. All along this part of the trail, its friendly Sherpa people, picturesque villages great variety of culture and traditions, colorful festivals and monasteries. We ascend all the way to Lungden for Renjo-La pass (5360m). Renjo la pass provides a lifetime memory of panoramic views of the Everest and others Himalayan range. The Renjo-La Pass route is off the usual beaten track. An excursion to the fourth and fifth lakes would be an extra attraction in Gokyo Valley from where the views are great. The Ngozumpa Glacier is the largest in the Nepal Himalayas. The Gokyo Ri (5330m/17487 feet) is considered as the best view point in the entire Everest Region. After exploring this imaging place, we cross over Chola-La pass (5420m) to go to Everest Base Camp. We also have a chance to visit Kalapather (5550m,) for the close view of Mt. Everest and Everest base camp (5364m,) to see Khumbu icefall. Kongma- La pass (5535m) is highest passes in these three passes. The views are excellent from top of Kongma La Pass. After nice view from the Kongma-La top, the trail descends down via Dingboche and Tengboche. We then trek down by making our way back down to Lukla

Region
Nepal
Duration
20 Days
Level
hard
Max Altitude
5,535.m
Daily Activity
5 to 6 hours
Season
Sept to Nov and Mar to May
Starting From
$ 2250
This cost Offer Nepal New Generation Trek more then 4 People
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Overview
Itinerary
Date/Cost
Includes
FAQ
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Brief Introduction

Three High passes trek is one of adventure trek in Everest region of Nepal. Renjo La pass (5360m), Chola-La pass (5420m), Kongma-La Pass (5535m) and other highlight such as Gokyo Ri, Fifth Lake, Kalapather and Everest Base Camp are the major attractions of this trek. You should have physically fitness and experience to do this trek. The three passes trek offer four of the world's eight highest peaks; Cho Oyu (8,201m), Makalu (8,463m), Lhotse (8,516 m), Everest (8,848m) and other mountains.

HIGHLIGHTS OF EVEREST 3 HIGH PASSES TREK
  • A scenic flight to Lukla
  • Spellbinding view of mountains from the three high passes (Kongma La, Cho La & Renjo La)
  • Famous Sherpa town in the Everest region - Namche Bazaar
  • Nepal's highest airport Syangboche
  • Stunning views from Gokyo Ri
  • One of the world's highest hotels - Everest Hotel
  • Gokyo Lakes
  • Ancient monastery in Tengboche
  • UNESCO World Heritage Sites
  • Prayer wheels, colorful flags, Mani stones, high suspension bridges
  • The wide range of flora and fauna
  • Wildlife like musk deer, colorful pheasants, snow leopard, and Himalayan Thar
  • Highest glacier on Earth- Khumbu Glacier (4900m)
  • Amazing panoramic view from Kala Patthar (5,555m)
Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 1: Arrival in Kathmandu  
Immediately upon your arrival in Kathmandu, your guide will greet you at the airport with colorful flower chains. You will be taken to your hotel, which is located in the lively tourist center of Thamel and thus within walking distance to the historic old town. Depending on your arrival time, your tour guide can guide you through the narrow streets, giving you a first glimpse of authentic Nepalese life. In the evening, we invite you to a traditional Nepalese welcome dinner at the hotel. # Dinner
Days: 2: Flight from Kathmandu to Lukla (2828m) and trek to Phakding (2600m)  
In the early morning we fly with small aircraft of the airlines Buddha Air or Yeti Air from Kathmandu to Lukla. The 45-minute flight offers spectacular panoramic views of the eastern Himalayan ranges, Langtang, Gauri-Shanker, Numbur, Manglungtse and, to crown it, the Everest mountain range. After landing at Edmund Hillary Airport in Lukla, we drink a fresh, hot coffee while our porters arrive. Our hike begins with a short climb to the Dudh Koshi Valley. From the village of Chaunrikarkar (2621m) the road leads north through quaint Sherpa villages where wheat, potatoes, corn and vegetables are grown. On a suspension bridge we cross the Dudh Koshi and reach Phakding. # Breakfast Lunch Dinner
Days: 3: Trek from Phakding (2600m) to Namche Bazaar (3446m)  
Today we start slowly up the Dudh Koshi valley. Just before we reach Namche Bazaar we cross the highest suspension bridge, the famous Hillary Bridge. From here you can enjoy a first fantastic view of Thamserku (6608m), Everest (8848m) and Lhotse (8511m). After a short but hard climb we reach the capital of the Sherpa country. More than 400 years ago, people from eastern Tibet settled in Namche Bazaar (in Tibetan: Sher = East, Pa = People, Sherpa = People from the East).Situated on a mountainside, the largest market in the upper Solukhumbu area is situated in a picturesque location. Once upon a time countless traders from Tibet arrived here and offered their goods in the largest market of the Khumbu region. # Breakfast Lunch Dinner
Days: 4: Acclimation Day in Namche Bazaar  
Today's day in Namche Bazaar is at your leisure and is the ideal place to get used to the high altitude. The countless lodges and restaurants invite you to linger. Enjoy in peace the breathtaking mountain landscape and the view of the surrounding fields and plots. On request, we can do a half-day hike to the slightly higher villages Khunde and Khumjung (3780m). In the evening we can admire the sunset over Ama Dablam, Nuptse and Everest. # Breakfast Lunch Dinner
Days: 5: From Namche Bazaar to Thame (3800m)  
Well acclimatised, we start the day and descend through the forest until we reach the small village of Dramo. From there, head up to Thame, the gateway to Nangpa La Tal. Nangpa La is the traditional link between Tibet and Nepal. This pass once crossed the immigrants from Tibet and gradually settled in this fertile, then barely inhabited mountain region. Today, the Sherpa valleys are known for their numerous native mountaineers. Since the first ascent of Mount Everest by Tenzing Norgay to Apa Sherpa, who climbed the Everest 21 times, were set here by the Sherpa records in the climbing history. In the late afternoon we can do an acclimatization climb to the beautiful monastery above Thames. # Breakfast Lunch Dinner
Days: 6: From Thame to Sumdur (4803m) and back to Thame  
To perfect our acclimatization, we will climb today Sumdur, a lookout point with stunning panoramic views. We dive into the fabled Nangpa La Valley, where we are close to the border with Tibet. Once at the top there is a phenomenal view of Pasang Lamu Peak, Cho Oyu (8201m) and many 7000 mountain giants. After absorbing these incredible impressions, we return to our lodge in Thame. # Breakfast Lunch Dinner
Days: 7: Thame to Lungde (4400m)  
Today we climb steadily to Lungde, at the foot of Renjo La. We cross pretty sheep pastures in valleys and enjoy the soothing view of the surrounding peaks. On our trail we encounter Tibetans who descend from Nangpa La to the market of Namche. # Breakfast Lunch Dinner
Days: 8: From Lungde via Renjo La (5350m) to Gokyo (4790)  
The first pass overpass is approaching today and we start at dawn. We climb steadily for about three hours and reach two beautiful lakes in the middle of a spectacular mountain backdrop. The route becomes steeper and steeper, until we finally reach the top of the pass and are rewarded with a breathtaking 180 ° panoramic view: Cho Oyu, Taboche Peak, Gyachung Kang, Pumori, Everest, Nuptse, Makalu and Cholatse all strung together - stunning alpine aesthetics. Then we descend to Gokyo, the beautiful blue lake constantly in view. # Breakfast Lunch Dinner
Days: 9: From Gokyo to Dragnag (4690m)  
ll those who are motivated get up at dawn to climb the Gokyo Ri. Definitely worth the sunrise from the roof of the world. Then we cross the beautiful moraine of the Gokyo, where you can see the north face of Cho Oyu. Today's short day is perfect to recover before we attack the Cho La. # Breakfast Lunch Dinner
Days: 10 From Dragnag via Cho La (5350m) to Dzongla (4840m)  
Our approximately four-hour climb to Cho La begins slowly and becomes steeper. At the pass, a beautiful glacier landscape spreads at the foot of the Lobuche. After a 30-minute descent we reach an almost flat and often snowy area with a phenomenal panorama. From here we descend to Dzongla, which we reach in the afternoon. There is still time for individual exploration in the barren wilderness. # Breakfast Lunch Dinner
Days: 11: From Dzongla to Lobuche (4940m)  
After a leisurely breakfast with exceptional panoramic views of the spectacular snow-capped peaks, we set off. We descend to the Chola Khola and cross gentle high pastures at the foot of the Khumbu Glacier. On our way we encounter again and again small stone monuments, which were built here in memory of deceased mountaineers. In the late afternoon we reach Lobuche. # Breakfast Lunch Dinner
Days: 12: From Lobuche (4940m) to Gorak Shep (5140m) and Kala Patthar (5550m)  
From Lobuche a short leg leads us to Gorak Shep. In good weather, we still use the opportunity today and climb the Kala Patthar, probably the most famous vantage point near Everest. The climb is not too demanding, only the height makes it exhausting. In good weather the sunset is an absolute highlight. In bad weather we visit the Everest base camp and experience the unique expedition flair up close. In Gorak Shep we stay in a simple lodge. # Breakfast Lunch Dinner
Days: 13: From Gorak Shep (5140m) back to Lobuche (4940m)  
Depending on whether we have already boarded the Kala Patthar yesterday, today either the ascent or the visit of the Everest base camp is on the program. Then it's back to Lobuche. # Breakfast Lunch Dinner
Days: 114: From Lobuche (4940m) via the Kongma La (5535m) to Chhukhung (4730m) Today's route leads us off the usual trekking paths  
into the absolute wilderness. We follow the upper moraine of the Khumbu Glacier. Carefully, we work our way forward and cross the glacier until we reach the vicinity of the Nuptse Wall. Now it's time to cross the third and highest pass. We climb steadily up to the Kongma La and are again spoiled with an incomparable mountain panorama. Then our way leads to the village Chhukhung. # Breakfast Lunch Dinner
Days: 15: From Chhukhung (4730m) to Tengboche (3840m)  
Today we descend the Dhud Khosi valley and soon reach the tree line. Depending on your arrival time, we will visit the famous Buddhist monastery Tengboche in the evening or at the latest in the morning of the next day. The visit to the monastery is the culmination of our extraordinary trekking tour. One last time we enjoy the magnificent mountain scenery and the view of the Ama Dablam. # Breakfast Lunch Dinner
Days: 16: From Tengboche (3840m) to Namche Bazaar (3446m)  
First, we descend through romantic rhododendron forests following the Dhud Khosi down into the valley. Then we reach a mountain trail with a magnificent view of the Everest valley. Numerous grazing mountain goats lead us back to the capital of the Sherpa, Namche Bazaar. # Breakfast Lunch Dinner
Days: 17: From Namche Bazaar (3446m) to Lukla (2828m)  
On our way back, packed with wonderful memories of our Himalayan adventure, we again cross the Hillary Bridge. Our path leads over more suspension bridges and through several traditional villages like Monjo, Jorsale and Banker. We leave the high mountains surrounded by white peaks and return to the lush, Nepalese low mountain range. In the evening we reach Lukla. # Breakfast Lunch Dinner
Days: 18: From Lukla (2828m) to Kathmandu  
In the early morning we fly with small aircraft of the airlines Buddha Air or Yeti Air from Lukla to Kathmandu. The panoramic flight (about 45 minutes) always leads along the Himalayan ridge, so that you can enjoy impressive views of the mountain giants in good weather. In Kathmandu transfer to the hotel. # Breakfast Lunch Dinner
Days: 19: Free Day in Kathmandu  
Day in Kathmandu at leisure Take time for your last shopping or sightseeing. Farewell dinner together with the guide. # Breakfast Lunch Dinner
Days: 20: Fly back to Kathmandu  
In the morning, we fly back to Kathmandu. The rest of the day is free for you to do your own thing. As the trip has finally come to an end, you may do some souvenir shopping as a memory. Later, pack your bags to return to their respective destinations. Overnight in a hotel
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10 Oct 2024
Tuesday
31 Dec 2024
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Inclusion/ Exclusion

After a rest day at Namche, we continue our Three High Passes Trek by heading to Thame (3,750m). This is where our path separates from classic Everest Base Camp Trek, which continues to Tengboche. We follow the Bhote Koshi River to reach Thame. There is a small hydroelectric plant that comes before Thame. 

We wake up at Thame and brace for another day of trek towards Lungden (4,500m). The paths are quite challenging, and you need to trek for about six hours to reach Lungden, where we will spend our night.

The next day will be exciting as well. We will leave Lungden behind and head for the Gokyo Lakes region. Somewhere in between Lungden and Gokyo lies Renjo La Pass (54,35m), the first among the three major passes we will cross. From Renjo La Pass, you can see amazing views of the Gokyo Lake system and many Himalayan Peaks - including Everest (8,848m), Lhotse (8516m), Makalu (8,481m), Cho Oyu (8,201m), and Ama Dablam (6,812m). We will stay at Gokyo for the night and spend the following day acclimatizing. 

As we acclimatize in Gokyo, we will go to Gokyo Ri (5,483m) from where you can see four among the six highest mountains in the world - Everest (8,848m), Lhotse (8,516m), Makalu (8,485m), and Cho Oyu (8,188m). The scenes from the Gokyo Ri are probably the best in the Everest Region, and the sights are mind-blowing. 

Next, we will continue our journey from Gokyo to Thagnak (4,700m), crossing Ngozumpa Glacier on the way. From the trails, in addition to awesome Himalayan terrains, you will also get a chance to see yak pastures, or if you are lucky yaks grazing on them.

The next day's destination is Dzongla (4,855m), and on the way lies Cho La Pass (5,420m). You will be walking through the Chola Pass, and it is the second major pass in this trek. This pass connects the Gokyo region and Everest region and serves as an Everest Viewpoint.

By crossing Cho La Pass, you have entered the Everest Region, and we will be heading towards Everest Base Camp, but we have to stop in two places - Lobuche (4,910m) and Gorak Shep (5,185m). 

As we move forward from Dzongla to Lobuche, you will get to see the memorial statues of travelers who succumbed to the harsh conditions in this region.

The eleventh day of the trek is going to be extraordinary; you will wake up at Lobuche (4,930m) and head to Gorak Shep (5,185m). 

You will have to walk for about eight hours to reach Gorak Shep, where you will leave your belongings and climb to Everest Base Camp (5,364m). It is a huge achievement. Despite the harsh terrain, high altitude, and challenging climate, you succeeded in reaching the Everest Base Camp. We do appreciate your effort and determination. 

After spending time on EBC, we will descend to Gorak Shep and spend the night there. The following morning we will wake up at Gorak Shep and trek to Kala Patthar (5,555m), from where we can catch the heavenly sight of dawn breaking on Mt. Everest. We will soak in the incredible scenery and get back to Gorak Shep and descend to Lobuche to spend the night.

The following morning we will wake up at Lobuche and head to Chhukung (4,730m), and in between lies Kongma La Pass (5,535m) - the last of our three major passes. It is also the highest pass among the three passes and is challenging but remember that the more challenging a trek is - the more rewards you will be reaping. We will be spending the night at Chhukung for that day.

On our fourteenth day, we leave Chhukung behind and head to Tengboche (3,855m) and pass Dingboche and Pangboche on the way. From the trails, you get to see cultivated lands, surrounded by stones, so that the crops are safe from cold winds and wild animals. The path allows you to see some of the spectacular scenes of Amadablam (6856m), Everest (8848 m), Nuptse (7861m), and Lhotse (8501m). We will not forget to visit the famous Tengboche monastery as well.

Our trek is coming to an end, and the next day's trek will take us back to Namche Bazaar. The way is uneven and passes through dense forest, and if you are lucky, you will get a chance to see Himalayan pheasants, musk deer, mountain goats, or even snow leopards. We will be spending our night at Namche Bazaar.

On the last day of Everest Three High Passes Trek trails, we will be heading from Namche to Lukla. We return down to Dudh Koshi Valley, cross Hillary Suspension Bridge, and trek for about seven hours to reach Lukla. We will be staying in Lukla for the night. Your Everest Three High Passes Trek in the Everest region is almost over, and you are just a night away from returning to Kathmandu.

On your seventeenth day, in the morning, you will board a plane back to Kathmandu. You will have left the Everest region behind with fresh memories, new experiences, and perhaps a new way of thinking.

Services Included

Services Included

  • Domestic flights (Kathmandu – Lukla – Kathmandu) tickets and airport departure taxes
  • Total 16 nights (Five nights at Lukla, Phakding and Namche(3N), rooms with a private attached bathroom, Eleven nights standard rooms at Thame, Lungden, Gokyo (2 N), Dzongla, Lobuche (2 N), Chhukung, Gorak Shep, Thangnak, Pheriche.
  • All standard meals (17 lunches, 16 dinners, and 17 breakfasts) during the trek.
  • Government licensed, English Speaking, experienced Discovery World Trekking trek leader (12 or above trekkers: 1 assistant guide)
  • Porters for trekkers luggage. One porter for two trekkers. 18kg maximum weight limit for a porter. One trekker luggage limit - 9kg.
  • Guides and porters coverage - meals, insurance, salary, lodging, transportation, flight, and necessary equipment
  • Water purification tablets for safe drinking water
  • Sagarmatha National Park entry permit fee
  • Khumbu Pashang Lhamu Rural Municipality fees
  • Snacks (cookies) and seasonal fresh fruits every day
  • All government, local taxes, and official Expenses
  • Souvenirs - Discovery World Trekking t-shirt & cap
  • Discovery World Trekking certificate of appreciation after a successful trek
  • Farewell dinner at the end of the trek
Services Excluded

Services Excluded

  • International flight airfare
  • Nepal Entry Visa Fees for multiple entries on arrival at Tribhuvan International Airport- (15 days - $25-30, 30 days- $40-50 and 90 days- $100-110)
  • Excess baggage charges (Limit is 9kg per Person)
  • All accommodation and meals in Kathmandu, before and after the journey
  • Extra night accommodation in Kathmandu due to early arrival or late departure, early return from the trek.
  • Personal expense (shopping, snacks, boil bottle water, hot (tea, coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee), extra porters, etc
  • Personal clothing and gear
  • Travel insurance that covers emergency high-altitude rescue and evacuation (compulsory)
  • Tips for guide and porters
  • Additional costs due to delays caused by things beyond the company's control like landslides, weather conditions, itinerary modification due to safety concerns, illness, change of government policies, strikes, etc.
  • All the costs and expenses which are not listed in "What is included?
Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

The Everest 3 High Passes Trek is one of the most adventurous treks in the world that takes you deep into the Everest region. You get to see what lies around Everest, how the geography elevates to give rise to the world's highest mountain. The trekking is intense and provides a more detailed picture of the harsh terrain, cold climate, and constant human struggle in high altitudes. Needless to say that Everest does not rise alone. In fact, several high mountains lie around the Everest vicinity - including Lhotse (8,516m), Ama Dablam (6,812m), Makalu (8,516m). Everest Three High Passes Trek takes place in the Sagarmatha National Park region. Sagarmatha National Park covers an area of 1148 sq. Km. This national park is home to 118 bird species, rare mammals like musk deer, snow leopard, red panda, and Himalayan black bear. The vegetation of this region is dwarf-sized, and plants stop growing at altitudes above 5,750m. Your 17 days Everest High Pass Trek begins with a breathtaking 45-minute flight from Kathmandu to Lukla (2,840m). After the flight, you will be trekking to Phakding (2,610m), where we will be spending the night. The following morning, after crossing several suspension bridges over the fast-flowing white rivers, we will reach Namche Bazaar (3,440m). Namche Bazaar is a perfect place for us to acclimate and is full of shops, restaurants, and internet cafes. We will also visit nearby monasteries, the chief among them is Khumjung Monastery. If you want to see the traditional Sherpa settlement, you can trek for an hour. While acclimatizing at Namche Bazaar, you also get a chance to get the first glances of Mt. Everest by hiking up to Everest View Hotel.