Annapurna Circuit Bike Tour

The Annapurna Circuit Bike Tour offers an exhilarating cycling adventure through one of Nepal’s most iconic trekking routes. Ride past stunning landscapes, traditional villages, and majestic Himalayan peaks, including Annapurna and Dhaulagiri, while immersing yourself in local culture.
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The Annapurna Circuit Bike Tour is a thrilling and unforgettable cycling adventure through one of Nepal’s most famous and scenic trekking routes, the Annapurna Circuit. This tour offers cyclists the unique opportunity to explore the stunning Himalayan landscapes, traditional villages, and breathtaking mountain views, all while cycling through a variety of terrains, from lush subtropical forests to high-altitude deserts.
Starting from Besisahar, the tour takes you through the diverse landscapes of the Annapurna Region, offering panoramic views of the majestic Annapurna and Dhaulagiri ranges, along with other towering peaks like Machapuchare (Fishtail), Nilgiri, and Gangapurna. As you pedal through the circuit, you’ll pass through charming villages like Ngadi, Chame, Manang, and Muktinath, where you can interact with the local people and experience their culture, traditions, and hospitality.
The tour offers an exhilarating mix of steep climbs, technical descents, and scenic rolling paths, making it ideal for experienced cyclists who enjoy a challenge. Jomsom, the gateway to the Upper Mustang, is a highlight of the route, offering incredible views and a sense of remote wilderness. The journey reaches a maximum altitude of 5,416 meters at the Thorong La Pass, one of the highest points of the Annapurna Circuit, which will reward you with unforgettable views of snow-capped peaks and expansive valleys.
Along the way, you’ll cycle through a variety of climates, from the subtropical forests of Besisahar to the arid highlands of Manang and Muktinath, with the opportunity to experience the region’s diverse ecosystems, from lush forests to alpine meadows. The tour also provides access to sacred Buddhist and Hindu pilgrimage sites, such as the Muktinath Temple, where you can witness religious rituals and soak in the spiritual atmosphere.
The Annapurna Circuit Bike Tour is a perfect blend of adventure, culture, and natural beauty. Whether you're a seasoned cyclist or looking for a challenge, this tour promises to be an unforgettable journey through one of the world's most stunning and diverse mountain regions.

 

Region
Nepal
Duration
15 days
Level
hard
Max Altitude
5416 m.
Daily Activity
4 to 5 h.
Season
Autumn or spring
Starting From
$ 2925
Nepal New Generation Trek Offer Annapurna Circuit Bike Tour this cost more then 4 people
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Overview
Itinerary
Date/Cost
Includes
FAQ
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Brief Introduction

The Annapurna circuit in Nepal is 200km+ of mountain biking paradise that takes you on an epic adventure, surrounded by some of the highest peaks in the world! Think snow-capped mountains, suspension bridges, pine forests, sparse mountain villages & stunning views in every direction. Climbing up to 5416m above sea level,

Though the Annapurna Circuit is widely popular as one of the best trekking paths in Nepal, offering amazing vistas of the Himalayas and a diverse landscape ranging from lush subtropical forest to parched high-altitude terrain with alpine meadows, it is arguably also the best mountain biking destination in the Nepalese Himalayas.The biking through the Annapurna circuit, which is both physically demanding and equally rewarding, can also be called a cultural odyssey as the overall journey passes through several traditional villages, giving you incredible insights into local culture. At the same time, some steep ascent and descent Himalayan routes test your stamina and ability. If you are hopeful to go mountain biking around the Annapurna Circuit in 2025 and 2026, it will be an awesome experience due to:

Highlights of the Annapurna Circuit Bike Tour
  • kathmandu besisahar drive  5 hr 51 min (175.1 km)
  • Take a scenic stroll around the city of lakes in Pokhara.
  • Bike the classic Himalayan trekking trail of the Annapurna region.
  • Visit the ancient temples, traditional villages, and dense forests of the Annapurna Conservation Area.
  • Adrenaline-pumping high-altitude biking through the mythical pass of Thorong La with dynasty mountain views.
  • Enter the otherworldly, diverse Himalayan landscapes.
  • Get blessed in the Muktinath temple.
  • Steal an interesting glance at magnificent Annapurna glacier lakes, waterfalls, abundant Himalayan wildlife, etc.
Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: : 1: Arrival in Kathmandu 1,350 m / 4,430 ft and transfer to Hotel.  
After arriving in Kathmandu, a representative from Nepal New Generation will pick us up from the airport and take us to our hotel. In the afternoon, we may take a rest or visit Nepal New Generation’s office. In the evening, there will be a welcome dinner hosted by Nepal New Generation. For dinner, you will be served authentic Nepalese cuisine which will introduce you to the country’s food culture. Overnight in Kathmandu. Included meals:Dinner
Days: 2:Test Drive in Kathmandu (1,400m)  
You can call it preparation day when you will take a warm-up ride exploring some of the most preferable tracks in the valley to check the condition of your bikes and gear. To this day, you will cover the distance of approximately 45 km at a pace in 4-5 hours on the bike on a few rural sides of the valley on single tracks, watching temples around it, and returning to the hotel. In the evening, you will meet our guide to finalize packing for the trip and do some last-minute equipment shopping. Accommodation Three-Star-Hotel Meals Breakfast
Days: 3:Kathmandu to Besisahar by vehicle (817m)  
On the third day, you will take a bus and drive to Besisahar or Bhulbhule from Kathmandu, enjoying the lifestyle found in rural communities surrounded by rivers and pastureland. Besisahar is a Sahar, which supplies the daily requirements for the villagers near it. You can find an average type of climate in Besisahar. Overnight stay at a guesthouse! Accommodation Guest House Meals Breakfast-Lunch-Dinner
Days: 4:Besisahar to Tal (1,700 m/38 km ride)  
Now, you will leave the ridge and descend to the river towards Syange, a village along the bank of the river with a gorgeous waterfall. Crossing the suspension bridge on the way, you will climb uphill for an hour and a half until Jagat, from where there is a hot spring near the Mashyandi river in 15 minutes with a temple for the goddess. The beautiful scenes viewed from Jagat are Chipla and Jhitai villages, with magnificent high and steep slopes and well-engineered terraced hillsides. Overnight in the Lodge! Accommodation Local Lodge Meals Breakfast-Lunch-Dinner
Days: 5:Tal to Chame (2,670 m/23 km ride)  
On the fifth day of biking, you will move into Chame (2,670 m), surrounded basically by lush forests with massive mountains in the background. You will travel along thick woods, complementing the waterfalls, to the destination of the day. Accommodation Local Lodge Meals Breakfast-Lunch-Dinner
Days: 6:Chame to Manang (3,351 m/30 km ride)  
The trail today is uphill yet rideable as it widens on a jeep track while the woodland gives way to an arid, mountainous region. You will get to enjoy these great views of the Himalayas as you ride steadily to allow your body to acclimatize to the increasing altitude. Accommodation Local Lodge Meals Breakfast-Lunch-Dinner
Days: 7:Acclimatization & Exploration in Manang  
It is an essential rest day to acclimatize to the high Himalayan environment and recharge yourself for further trekking by visiting a monastery or taking a side trip to Gangapurna Lake. You have the option to go and see the Himalayan Rescue Association Clinic as well. In the evening, you will explore the area and stay overnight at the guest house. Accommodation Local Guest House Meals Breakfast-Lunch-Dinner Max. Altitude 3,351 m
Days: 8: Biking trip from Manang to Yak Kharka 4050m, Distance: 10 Km, Biking: 3-4 hours  
We will have a tough ride today. We may need to push our bikes uphill at Yak Kharka (4035m). Riding on a rocky trail, we will encounter yaks grazing in the field and local people riding horses on our way to Yak Kharka. Overnight at a lodge in Yak Kharka.
Days: 9: Biking trip from Yak Kharka to Thorung-La Phedi 4450m, Distance: 7 Km, Biking: 2-3 hours  
It’s shorter in distance but harder trails to go due to altitude and narrow rocky trails. We will ride through single trails and rock section with amazing views something that different then previous days. It will be hard to see greenery unless you are in monsoon time. You may need to get off from bike push and carry in some parts which are a part of your day. After crossing a little river then we push a climb that will take us to the Thorung-la Phedi. Phedi means the bottom part of the climb. Overnight at a lodge in Thorung La Phedi.
Days: 10: Push and biking trip from Thorung-La Phedi to Muktinath 3800m via Thorung-La Pass 5416m, Distance: 23 Km, Walking: 4 hours, Biking: 3-4 hours  
We will have an even tougher ride today than that of yesterday. We must push our bikes on a steep trail till we pass Thorung-La Pass (5416m), which is the highest mountain pass in Nepal. The panorama of the Himalayas looks stunning from the top of Thorung-La Pass. We then descend to the holy temple of Muktinath, the God of Salvation. Overnight at a lodge in Muktinath.
Days: 11: Biking trip from Muktinath to Marpha 2670m via Lupra valley, Distance: 30 Km, Biking: 5-6 hours  
An early morning visit to Muktinath Temple and you can also bathe under the 108 water sprouts, which is supposed to wash your sins away. After spending some time at the temple, we continue our bike ride and head towards Marpha. We will have easy rides ahead from today. Riding on rocky trails, we pass many mani walls and chhortens before we enter Lupra Valley. Chasing the stunning view of the Himalayas, we ride through Kali Gandaki Valley to reach the Apple Capital of Nepal, Marpha. Marpha is famous for its apple orchards and the apple by-products. Overnight at a lodge in Marpha.
Days: 12: Biking trip from Marpha to Tatopani 1190m, Distance: 42 Km, Biking: 5-6 hours  
Riding through Kali Gandaki Valley, we pass many authentic Nepali villages on our way to Tatopani. We will have a long ride today as we will be riding to different topographical settings than the ones on previous days. After reaching Tatopani, we enjoy the bath in natural hot spring to relieve our tensed muscles. Overnight at a lodge in Tatopani.
Days: 13: Biking trip from Tatopani to Beni 1000m, Distance: 18Km, Biking: 3-4 hours then Drive to Pokhara  
Today is the last day our ride. Descending further downhill, we ride along Kali Gandaki River and pass small villages till we reach Beni. After reaching Beni, we disassemble our bikes and drive off to Pokhara on a jeep. You can spend your evening food hunting in the Lakeside area as there is a wide range of options available. Overnight at a 5-star hotel in Pokhara.
Days: 14: Fly from Pokhara to Kathmandu for 25 minutes  
Relishing the astonishing panorama of Annapurna range, Lamjung Himal, Manaslu range, Ganesh Himal range, and Langtang Himal, we fly back to the capital. After a 25-minute flight, we reach Kathmandu. Feel free to spend your leisure time as you please. Overnight Hotel
Days: 15:Final Departure from Kathmandu  
The airport representative from Nepal New Generation Family will transport you to Kathmandu International Airport around 3 hours before your scheduled flight from where you will depart. Meals: Breakfast included.
Reservation & Date
Tuesday
28 Jan 2025
Wednesday
31 Dec 2025
$275 Off
$2925
$3200
10 Seats
Available
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Inclusion/ Exclusion

Inclusion/Exclusion

Services Included

 

  • Professional Guide: An experienced cycling guide familiar with the route, providing support, ensuring safety, and offering insight into the local culture and environment.

  • Bike and Helmet Rental: High-quality mountain bikes with full suspension and a helmet for your safety and comfort throughout the tour.

  • Accommodation: Comfortable accommodation in local guesthouses and hotels along the route, offering essential amenities and a warm atmosphere.

  • Meals: Daily breakfast, lunch, and dinner, including a mix of Nepali and international cuisine at local eateries, offering a chance to taste the region's traditional dishes.

  • Support Vehicle: A support vehicle to carry your luggage, and for emergency transport in case of fatigue or injury.

  • Permits and Fees: All necessary permits, including Annapurna Conservation Area and TIMS card (Trekkers' Information Management System) fees, as well as entrance fees to religious sites and landmarks along the route.

  • Water and Snacks: Access to filtered drinking water and snacks to keep you energized during the ride.

  • First Aid Kit: A first aid kit and basic medical assistance throughout the journey. Emergency evacuation can be arranged if necessary.

  • Cycling Tools: Necessary tools and spare parts for bike maintenance during the tour.

Services Excluded

  • International Flights: Travel to and from Kathmandu is not included. Participants are responsible for booking their flights to and from Tribhuvan International Airport.

  • Nepalese Visa: Participants must arrange their Nepalese visa (either visa on arrival or pre-arranged).

  • Travel Insurance: Travel insurance covering medical expenses, bike-related accidents, and emergency evacuation is not included, but is highly recommended.

  • Personal Expenses: Any personal purchases such as souvenirs, snacks, beverages (especially alcohol), and extra tips for guides or staff are not included.

  • Extra Activities: Activities or excursions outside the scheduled itinerary (e.g., sightseeing tours in Pokhara or Kathmandu) are not included.

  • Additional Bike Rental: If you prefer to rent your own bike (e.g., a road bike or e-bike), additional rental fees apply.

  • Personal Gear: Cyclists are expected to bring their own cycling gear, such as cycling shoes, padded shorts, gloves, waterproof jacket, and weather-specific clothing.

Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

The best time for the Annapurna Circuit Bike Tour is during spring (March to May) and autumn (September to November). These seasons offer the most stable weather conditions with moderate temperatures, clear skies, and excellent visibility of the mountain ranges. Summer (June to August) can be rainy, while winter (December to February) can be cold and challenging, especially at higher altitudes.

The Annapurna Circuit Bike Tour is considered a challenging tour due to the altitude, terrain, and distance. Cyclists will encounter a mix of steep climbs, technical descents, and long riding days. It is suitable for experienced cyclists with a good level of fitness and stamina, but prior mountain biking experience is recommended.

While the tour is challenging, it is not necessary to be an expert cyclist. However, you should have a solid foundation in mountain biking, be in good physical condition, and be comfortable cycling for several hours each day. The terrain varies, so a basic understanding of bike handling is essential.

The tour typically lasts 12-14 days, depending on the pace and itinerary. This includes cycling days, along with rest days to acclimatize at higher altitudes and explore key landmarks along the route.

The tour provides high-quality mountain bikes that are well-suited for the diverse terrain of the Annapurna Circuit. These bikes come with full suspension and helmets. If you prefer to bring your own bike, you can do so after confirming its suitability for the tour.

The highest point of the tour is Thorong La Pass, which stands at an impressive altitude of 5,416 meters (17,769 feet). This is the most challenging part of the ride, and riders will need to take it slow and acclimatize properly before attempting the pass.

The daily cycling distances vary but typically range between 40-70 kilometers per day, depending on the section of the circuit. Some days may be longer, especially on climbs, while others will be shorter and offer opportunities for sightseeing and rest.

Yes, accommodation is provided in local guesthouses and lodges along the route. These are basic but comfortable, with amenities such as hot showers, and provide a chance to interact with locals. In some of the more remote areas, accommodations may be more basic.

9. What meals are included during the tour? The tour includes three meals a day: breakfast, lunch, and dinner. The meals are a mix of Nepali and international dishes, such as dal bhat (lentils and rice), momo (dumplings), noodles, and fried rice, ensuring a balanced diet for the cyclists. Meals are provided in local tea houses and restaurants along the route.

You should bring your own cycling gear, including cycling shoes, gloves, waterproof jacket, padded shorts, sunglasses, and personal items (e.g., toiletries, medications). A full packing list will be provided before departure.

Yes, travel insurance is required. It should cover medical expenses, cycling-related injuries, accidents, and emergency evacuation. It is advisable to also have coverage for trip cancellations and lost luggage.

You are responsible for booking your international flight to Tribhuvan International Airport in Kathmandu. The tour operator can help with recommendations for local transfers to your accommodation in Kathmandu.

Yes, there will be a support vehicle to carry your luggage and assist with any emergencies. It will also be available for transporting riders who need a break or require assistance along the route.

If you are unable to complete a stage, the support vehicle can assist you and transport you to the next stop. Riders are encouraged to ride at their own pace and communicate any issues with the guide.

Yes, solo travelers are welcome! The tour attracts like-minded cycling enthusiasts from all over the world. You will be part of a group, and the guide will ensure that everyone is supported and safe throughout the journey.

The cost of the tour covers most expenses, but you will need to cover personal expenses, such as souvenirs, extra snacks, beverages (especially alcohol), and tips for the guide and support staff.

Yes, the tour operator provides bike rentals, including mountain bikes suitable for the terrain. If you choose to bring your own bike, ensure it is well-maintained and suited for mountain biking.