Langtang Helambu Trek

The Langtang Helambu Trek offers a stunning journey through the Langtang Valley and Helambu region, combining spectacular mountain views with cultural immersion in Tamang and Sherpa villages. This trek is perfect for those seeking a moderate adventure with less crowded trails and a rich natural and cultural experience.
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The soaring snow-capped peak at the Langtang valley's head, the beautiful glacial lakes at Gosaikunda, and the cultural Helambu village combination make Langtang, Gosaikunda, and Helambu Trek a perfect alternative trek for Everest and Annapurna region.

The Langtang Circuit Trek begins from the lower spectacular valley of Langtang, which takes you through the well-established trekking route along the region.

The trek offers you an incredible experience culture of the different tribes living in the area. Likewise, while exploring Langtang Valley, you will behold the astonishing mountain view up close. 

Moreover, the trekking route winds through dense forest of rhododendron and confer. You will walk through the Langtang National Park, one of Nepal's wildest and most picturesque areas. Passing several small Tamang settlements on the way to Kyanjin Gompa, the trail comes across the high alpine yak pastures, glaciers, moraines.

Region
Nepal
Duration
16 Days
Level
easy
Max Altitude
4245 m.
Daily Activity
4 to 5 hour
Season
February, March, April, May, September, October,november
Starting From
$ 1825
Nepal New Generation Trek offer 1+10 People
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Overview
Itinerary
Date/Cost
Includes
FAQ
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Brief Introduction

You can also hike to Tserko Ri which offer outstanding views of Mt. Langtang Lirung (7,245 m), Dorje Lakpa (6,966 m), Urkeinmang (6,387 m), Loenpo Gang (6,979 m), Pongeen Dopku (5,930 m), Naya Kanga (5,846 m), and Yala Peak (5,500 m). 

Likewise, you will move forward to Holy Gosaikunda Lake (4,380 meters), passing through Rimche, Thulo Syabru village, and Sing Gompa. You will come across several Buddhist monasteries, chortens, mani walls, and prayer wheels on the trekking route.

As you continue your trek, the scenery changes within every hour, one hour, you might be in the lush green meadows; the next hour, you might be walking around the riverside.

Gosaikunda Lake is one of the sacred pilgrimage sites for many Hindu and Buddhist devotees. It has a black rock in the middle, said to be the head of Shiva.

Legends say Shiva created the high altitude lake when he pierced a glacier with his Trishul to obtain water to quench his thirst after consuming poison gathered from the churning of the oceans. Every year, during the full moon of August, thousands of pilgrims come here to worship and bathe. 

With less traffic on the trail, you can relish the taste of hardcore Himalayan trekking in Nepal. It's not just the trek's scenic beauty but also the proximity of the glacial lake to some mouth-watering views of snow-capped mountains that invite trekkers every year.  

Further, continue your trek through crossing Laurebina Pass; you will continue south, leaving the Langtang region, you will head towards Helambu Valley.

The trail of Laurebina pass offers the most amazing views of the Himalayas. One of Nepal's lesser-known treks, the Helambu trail is still an untouched and unexplored beauty for the rest of Nepal. Sherpa people entirely inhabit Helambu village. The language, culture, and traditions are quite different from those of Solu Khumbu's Sherpas. 

A mountain pass might seem ordinary for a non-traveler but reaching the top of the pass is somewhat equivalent to summiting a major mountain. The trail offers one of the best campsites in the region, with trails leading alongside rivers and forests.

The end of the trek is worth it, as your eyes will get lost in the enchanting view of the Dhaulagiri and Manaslu range. So for those who love offbeat incredible trekking trails with minimal human life around, the trek offers some of the most quaint and blissful experiences.

Highlights of the Langtang Helambu Trek
  • Enjoy a scenic drive from Kathmandu to Syabrubesi
  • A circular trek around the third-most-popular Langtang trekking region of Nepal
  • Experience an incredible offbeat trek in the Nepal Himalayas
  • Explore Langtang village, the valley of Glacier
  • Walkthrough Langtang National Park, famous for endangered species such as Red Panda
  • Enjoy solitude and wilderness during hiking through the remote off-beaten path of the Langtang Region
  • Visit ancient Kyanjin Gompa, glaciers, and cheese factory
  • Majestic view of snow-capped peak including Ganesh Himal, Manaslu, and Annapurna Range
  • The trail dotted with monasteries, Buddhist shrines, chortens, and prayer flags
  • A splendid adventure and breathtaking views of diverse landscapes and Himalayas
  • Visit Gosaikunda, a pure, holy high altitude lake
  • Climb Laurebina Pass for stunning panoramic views of the Langtang range
  • Explore Helambu Village, a lower part of the Langtang region 
  • Learn about Buddhism, which is similar to the Tibetan culture and tradition
  • A wonderful blend of the quaint natural beauty and culturally rich traditions and lifestyle
Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 01 Arrival in Kathmandu (1,400m/4,592ft) - Transfer to Hotel  
Upon arrival at Tribhuvan International Airport in Kathmandu, a representative from Nepal New Generation Trek and Adventures will escort you to the hotel in Kathmandu. After check-in at the hotel, you can take a rest for a while. Later in the evening, you can explore the Thames, a famous tourist hub. You can go shopping if you miss or need any trekking equipment or gear. Overnight stay in Kathmandu.
Days: 02 Explore Kathmandu- Optional Mountain Flight and Trek Preparation  
After having a healthy breakfast, you will head out to explore the Kathmandu valley. You will visit UNESCO World Heritage sites like Kathmandu Durbar Square, Pashupatinath Temple- a famous Hindu temple, Boudhanath, the largest Buddhist stupa in Nepal, etc. Later you will get back to the hotel to attend a pre-trip meeting where your trek guide will discuss the trip with you. You will get the trek-related information and meet your guide along with other members. Then you can arrange all the necessary documents and gears for the upcoming trek. You can also choose an optional mountain flight that will offer you unforgettable memories with a great panoramic view of the highest peak on the earth. You will enjoy a bird's eye view of snow-capped peaks of the Everest region during the mountain flight. If you want a more extended trip with multiple landing, you can opt for Everest Base Camp Helicopter Tour. Overnight stay in Kathmandu.
Days: 03 Drive from Kathmandu to Syabrubesi (1,500 m/ 4,921ft) - 7 to 8 hours drive  
Early morning, you will begin your trek with a scenic drive from Kathmandu to Syabrubesi, the starting point of the trek. Enjoy great views of the Himalayan range, countryside, rice terraces, small settlements throughout the bus ride. All the way to Syabrubesi, you will come across one of the most popular markets, Trisuli Bazaar. The continuous ride will lead you to Dhunche (1,780 meters), an attractive town in the Langtang region. From here, it's a 1-2 hours drive that takes you to Syabrubesi village. Overnight stay in Syabrubesi.
Days: 04 Trek from Syabrubesi to Lama Hotel (2,480 m/8,136ft) - 5 to 6 hours trek  
Today is the first day of the trek, which leads you to Lama Hotel. It is one of the popular trekking stops which lies on the Langtang Valley trekking route. The trail gradually descends to the Bhote Khosi River. You will walk through uneven, rocky, and rugged paths and reach Bamboo along the Langtang Khola. You can witness splendid rhododendron and conifer forest and river on the trek. Then you will trek towards Rimche, which leads to Lama Hotel. You will enjoy the vast meadows, the changing vistas, and the silence of nature along the trail. As you will be trekking in Langtang National Park's premises, you will get a glimpse of the fantastic flora and fauna of the region. Once you reach the hotel, you will listen to the nearby river, which is a delightful sound. Overnight stay in Lama Hotel.
Days: 05 Trek from Lama Hotel to Langtang village (3,430m/11,253ft) - 5 to 6 hours trek  
After breakfast, you will head towards Langtang Valley, prominently known as the Langtang region's hidden gem. Taking you the Langtang scenic beauty, you get to witness the beauty of nature in its purest form. The forest trail leads you to the Ghore Tabela "Horse Stable." You will gradually ascend through the small settlement areas and reach Langtang Village. A photographer's paradise, Langtang valley offers some of the most picturesque sites for your wide-angle lens. The panoramic view of the entire Manaslu and Langtang range would be an experience worth trekking for. Overnight stay in Langtang Village.
Days: 06 Trek from Langtang Village to Kyangin Gompa (3,830m/12,566ft) - 3 to 4 hours trek  
Today, you will continue your journey from beautiful Langtang village to Kyanjin Gompa through tiny Tamang settlements. En route, you will witness small chortens, many mani-prayer walls, and sacred rocks with Buddhist inscriptions. The mesmerizing beauty of the trail ensures motivates and encourages you to take one more step forward. Continuous walk on the forest trail on the foothills of the Langtang Himal, you reach Kyanjin Gompa. At the end of the trek, you will get rewarded with the panoramic views of towering snow-capped peaks of the Langtang range. The Kyanjin Gompa lies at the top of the ridge makes it one of the best vantage points to see Mt. Langtang Lirung (7,234 meters). Overnight stay in Kyanjin Gompa.
Days: 07 Acclimatization Day- Explore Kyanjin Gompa  
Today is the rest or exploration day of the Langtang, Gosaikunda, and Helambu trek. You have a full day to explore the surrounding area of Kyanjin Gompa. You can visit the monastery and the cheese factory. Also, you have options to ascend Tserko Ri (5,000 meters), one of the best vantage points in the region for innumerable 360-degree panoramic mountain views. The view is mind-blowing, with the backdrop of high snowy mountains and the glacier. Overnight stay in Kyanjin Gompa.
Days: 08 Trek from Kyanjin Gompa to Lama Hotel (2,480m/ 8,136ft) - 6 to 7 hours trek  
After exploring Kyanjin Gompa with a fantastic view of the valley surrounded by impressive peaks, you will trek back to Lama Hotel. Passing through lush forests, Langtang village, Ghodatabela, and Gumanechok, you will finally reach Lama Hotel. Throughout the trek, the lovely Langtang river and the fantastic mountain views will accompany you. Overnight stay in Lama Hotel.
Days: 09 Trek from Lama Hotel to Thulo Syabru (2,250m/ 7381ft) - 5 to 6 hours trek  
From Lama Hotel, you will start your trek with the short ascend to the village of Rimche through bamboo forests. Gradually after crossing the Langtang river down, you will reach the Bamboo village. Further, continuous walk, you will reach the top of the ridge from where you will get the impressive view of Thulo Syabru valley. Then you gently descend and cross a bridge. After one final climb through terraced fields and farmhouses, you will reach the tiny settlement of Thulo Syabru. The rest of the time, you can explore a nearby monastery, and there is also a small helipad. Overnight stay in Thulo Syabru.
Days: 10 Trek from Thulo Syabru to Sing Gompa (3,250m/ 10,660ft) - 3 to 4 hours trek  
Early in the morning, you can explore the nearby monastery and pray. After having breakfast, you will begin your trek toward Sing Gompa. Passing through Upper Syabru, you will walk through a winding trail and slowly gain some altitude. You will enjoy the astonishing view of the Langtang, Manaslu, and Annapurna range on the far west side. The path has its own local culture and life as Tamang people inhabit the nearby villages. Along the way, you will enjoy the captivating view of Dhunche town down below. Walking on a pleasant path, you will reach Sing Gompa, where you see a few cheese factories. You can try some yak cheese which is considered one of the best in Nepal. Overnight stay in Sing Gompa.
Days: 11 Shin Gompa to Lauribina Yak Pass  
Lauribina Yak Pass Elevation: 4,610 meters Trek Distance: 7-9 kilometers Trek Duration: 4 to 5 hours We will start after a warm breakfast in Shin Gompa. Be ready for a climb to Chalang Pati. After the climb is a beautiful viewpoint. You will see the mesmerizing views of Mt. Langtang Lirung and the Tibetan mountains. Walking through the serene forests of rhododendron and pine, we will climb to Laurebina Yak. The trail is diverse in terms of wildlife and vegetation seen there. This place is mostly the habitat of the red pandas, also called a cat bear by Nepalese. Overnight at a lodge there.
Days: 12 Lauribina Yak to Gosaikunda Lake  
Gosaikunda Lake Elevation: 4,380 meters Trek Distance: 6-8 kilometers Trek Duration: 4 hours Lauribina to Gosaikunda is a remarkable one. The name Laurebina has a meaning. Locals believe that one cannot conquer the climb unless one carries a stick. ‘Lauri’ means a stick and ‘Bina’ means without. We will walk across a beautiful temple with a statue of Sakyamuni. The astounding views of Saraswati Kunda and Bhairav Kunda as seen from the trail are magical. We will climb gently to the Gosaikunda lake
Days: 13 Trek from Gosaikunda to Ghopte (3,440m/ 11,286ft) via Laurebina Pass (4,700m/ 15,419ft) - 7 to 8 hours trek  
Early morning, you will descend to Ghopte after crossing the Laurebina Pass, one of the trek's highest passes. Enjoying the spectacular view of Manaslu and other mountain ranges, you will descend steeply to Phedi. The terrain is quite treacherous, as the path is steep, convoluted with boulders. At the same time, the trail also has lush and vibrant meadows. While walking through the dense forest, the trail opens up to the vast valley. At the end of the treks, you will reach Ghopte. You will also catch the view of the Tasi Khola Valley to the south side. Overnight stay in Ghopte.
Days: 14 Trek from Ghopte to Melamchi Gaon (2,560m/ 8,398ft) - 6 to 7 hours trek  
From Ghopte, following the lush forest trail, you will pass through many clear streams. You will reach a small cave before crossing Thadepati Pass (3,690 meters). From the top of the pass, you will get an enchanting view of Helambu valley. You will descend and take the left route from the pass and make the way to Melamchi Gaon through the tranquil forest trail. After crossing a small stream and a gentle climb through the forest of rhododendron and oak forests, finally, you reach Melamchi Gaon. Explore the village by visiting the monastery and getting familiar with local people's culture and lifestyle who follow Tibetan Buddhism. Overnight stay in Melamchi Gaon.
Days: 15 Trek from Melamchi Gaon to Tarkegyang (2,590m/ 8,500ft) - 5 to 6 hours trek  
Today's trail has got a hidden paradise of high-altitude meadows right in the Helambu Valley. On the trekking route, there are many Buddist monasteries and chortens. The trail goes through the dense forest of rhododendron, small streams, and yak grazing pastures. Once you reach Tarkegyang, you can visit the ancient Gekye Gompa of Tarkegyang. Here you will get immediate insight into the Tibetan Buddhist culture and tradition. Moreover, you can be part of the simple lifestyle and fascinating culture of the Hyolmo people. Overnight stay in Tarkegyang.
Days: 16 Trek from Tarkegyang to Sermanthang (2,610m/ 8,565ft) - 4 to 5 hours trek  
Leaving behind Tarkegyang, a cultural village, you will head towards another beautiful Hyolmo village in the Helambu region, i.e., Sermanthang. Along the route, you will encounter the Buddhist monastery in Ghangyul. Here you will cross a Mani wall and slowly descend until you reach Chimighyang. After a pleasant walk on flat land, you will get Sermathang, the most northern Nepal side. It is still untouched by travelers; hence you still witness some of the original tribes of Tibetan people and learn about their local traditions. Overnight stay in Sermanthang.
Days: 17 Trek from Sermanthang to Melamchi Bazaar (850m/ 2,790ft) and Drive to Kathmandu - 2 hours trek and 5 to 6 hours drive  
From Sermanthang, you will slowly descend towards Melamchi Bazaar. En route, you will catch a fascinating view of the Jugal Himal range, including Langtang, Ganesh, and Rolwaling Himal. You will come across many temples and monasteries. After passing several small settlements, cultivated fields, and green meadows, you will reach Melamchi Bazaar. From here, you will begin your drive towards Kathmandu along the bumpy road from Melamchi Pul. Upon your arrival in Kathmandu, you will transfer to the hotel. After getting fresh, you can stroll around the Thamel area and end the day with delicious Nepal cuisine. Overnight stay in Kathmandu.
Days: 18 Depart Kathmandu  
The airport representative from Nepal New Generation Family will transport you to Kathmandu International Airport around 3 hours before your scheduled flight from where you will depart. Meals: Breakfast included.
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12 Mar 2025
Wednesday
31 Dec 2025
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$1825
$2000
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Inclusion/ Exclusion

Langtang Helambu Trek Inclusion/Exclusion

Services Included
  • Guide and Porter Services: Professional, English-speaking guide and porter to assist with navigation and carry your luggage.
  • Accommodation: Teahouse or lodge stays along the trekking route.
  • Meals: All meals (breakfast, lunch, and dinner) during the trek, including traditional Nepali and international dishes.
  • Transport: Transportation from Kathmandu to the trek starting point (Syabrubesi) and back, including private vehicle or local transport as required.
  • Permits: Required trekking permits, including the TIMS (Trekkers' Information Management System) card and Langtang National Park Permit.
  • First Aid Kit: Basic first aid kit for emergencies.
  • Insurance for Staff: Insurance for the guide and porter to ensure their safety.
Services Excluded
  • International Flights: Flights to and from Nepal are not included.
  • Visa Fees: Nepal visa fees are not covered.
  • Personal Expenses: Personal items, snacks, beverages, or extra meals outside the provided ones.
  • Travel Insurance: Any form of travel or trekking insurance (trip cancellation, medical, or evacuation) is not included.
  • Emergency Evacuation: Costs related to emergency evacuation, medical treatment, or unforeseen circumstances.
  • Optional Activities: Additional activities such as sightseeing, paragliding, or extra tours not part of the trekking itinerary.
  • Tipping: Tipping for the guide, porter, and other trekking staff is not included.
Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

The Langtang Helambu Trek is considered a moderate trek, suitable for trekkers with a basic level of fitness. It involves some steep ascents and descents, but the altitude is not extremely high, making it less challenging compared to other treks in Nepal.

The best times for this trek are during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, mild temperatures, and great visibility of the mountain ranges.

The trek typically takes around 10 to 12 days, depending on your pace and the number of days you spend exploring the villages along the route.

No prior experience is required, but a basic level of fitness and stamina is recommended. The trek involves moderate physical effort and walking in varying terrain, so some preparation is helpful.

Accommodation along the Langtang Helambu Trek is typically in teahouses or lodges, which offer basic but comfortable rooms with shared facilities. In more remote areas, camping might be necessary.

Yes, all meals (breakfast, lunch, and dinner) are included during the trek. You will have the opportunity to enjoy traditional Nepali food like dal bhat (lentil soup), momos (dumplings), and fried rice, as well as some international options.

The highest point of the trek is Kyanjin Ri (4,773 meters), located near Kyanjin Gompa in the Langtang Valley, offering stunning panoramic views of the surrounding peaks.

While the trek reaches altitudes of around 4,000 meters, the risk of altitude sickness is low. Proper acclimatization is still important, so it's essential to take rest days and stay hydrated during the trek.

While it's possible to trek independently, hiring a guide and porter is highly recommended. A guide will help with navigation, provide cultural insights, and ensure your safety, while a porter will carry your luggage, making the trek more comfortable.

You will need the TIMS (Trekkers' Information Management System) card and a Langtang National Park Permit. These can be arranged in Kathmandu or Pokhara before the trek begins.