Annapurna Circuit With Tilicho Lake Trek

The Annapurna Circuit with Tilicho Lake Trek combines the classic Annapurna Circuit with a detour to Tilicho Lake, one of the highest lakes in the world. Experience stunning mountain views, diverse landscapes, and cultural exploration on this epic Himalayan adventure.

The Annapurna Circuit with Tilicho Lake Trek is one of Nepal's most popular and diverse trekking routes, offering an unparalleled journey through the majestic Annapurna Himalayas and a visit to Tilicho Lake, one of the highest lakes in the world at an elevation of 4,919 meters (16,138 feet). This trek combines the beauty of the Annapurna Circuit with the stunning alpine landscapes of Tilicho Lake, making it an ideal adventure for trekkers seeking both cultural experiences and high-altitude trekking.

Diverse Landscapes and Cultures

The trek begins in Besisahar and follows the classic Annapurna Circuit, where trekkers are introduced to the region’s stunning natural beauty. The route traverses through lush rhododendron forests, quaint villages, terraced fields, and high-altitude deserts, offering a rich diversity of landscapes. As you ascend, you will pass through Manang, a thriving Tibetan Buddhist village, where you can learn about the culture and traditions of the Manangi people.

Tilicho Lake: A High-Altitude Jewel

The highlight of the trek is the journey to Tilicho Lake, a sacred site for Hindus and Buddhists alike. The trek to the lake is demanding, with steep ascents and challenging terrain, but the reward is well worth the effort. Upon reaching the lake, trekkers are treated to breathtaking views of the surrounding snow-capped peaks, including Annapurna, Gangapurna, and Mt. Manaslu. The pristine blue waters of the lake, surrounded by towering mountains, create a surreal and serene atmosphere, making it one of the most picturesque destinations in the Himalayas.

Thorong La Pass: A Challenging High-Altitude Crossing

After visiting Tilicho Lake, trekkers continue their journey towards Thorong La Pass (5,416 meters), the highest point of the Annapurna Circuit. Crossing the pass is a physically demanding but rewarding experience, offering panoramic views of the entire Annapurna range, including Dhaulagiri, Machapuchare, and Annapurna I. The descent from the pass takes trekkers through Muktinath, a sacred site for both Hindus and Buddhists, and continues to the lower elevations of the Jomsom area, where the trek ends.

Cultural Immersion and Scenic Beauty

Throughout the trek, you will have the opportunity to interact with local communities, including Gurung, Tamang, and Thakali people, who are known for their warm hospitality. Their villages are filled with traditional stone houses, Buddhist stupas, and monasteries, offering a glimpse into the region's rich cultural heritage. The trek also takes you through diverse ecosystems, from subtropical forests at lower elevations to the stark, rugged landscapes near Tilicho Lake and Thorong La Pass.

 

Region
Nepal
Duration
18 days
Level
moderate
Max Altitude
5,416m
Daily Activity
5,416m
Season
March, April, May, September, October,november
Starting From
$ 2025
Nepal New Generation Trek offer 1+10 People
Brief Introduction

The Annapurna Circuit with Tilicho Lake Trek is a spectacular and challenging adventure that offers trekkers a chance to explore two of Nepal's most iconic trekking destinations. Combining the classic Annapurna Circuit with a detour to the breathtaking Tilicho Lake, this trek takes you through a diverse range of landscapes, from subtropical forests to alpine meadows and high-altitude deserts, all while offering unparalleled views of the Annapurna, Dhaulagiri, and Manaslu mountain ranges.

Tilicho Lake, one of the highest lakes in the world at 4,919 meters (16,138 feet), is a key highlight of this trek. The lake, surrounded by towering peaks, offers a serene and tranquil experience for trekkers. Along with this, the trek features the challenging crossing of Thorong La Pass (5,416 meters), one of the highest trekking passes in the world, which rewards trekkers with stunning panoramic views of the surrounding Himalayan peaks.

Throughout the trek, you will experience rich cultural immersion as you pass through traditional Tibetan-influenced villages, interact with the local Manangi and Thakali communities, and explore ancient monasteries. The Annapurna Circuit with Tilicho Lake Trek is perfect for those seeking a blend of adventure, culture, and natural beauty, making it one of the most sought-after trekking experiences in Nepal.

This trek is suited for moderate to experienced trekkers due to its high-altitude sections and challenging terrain. With a duration of 18-21 days, the trek provides ample time for acclimatization, ensuring a safe and rewarding journey.

 

 

 

 

Highlights of the Annapurna Circuit with Tilicho Lake Trek
  • Stunning Mountain Views: Experience breathtaking panoramic views of iconic peaks like Annapurna I, Dhaulagiri, Machapuchare, and Manaslu, with exceptional vistas throughout the trek.

  • Tilicho Lake: Trek to Tilicho Lake, one of the highest lakes in the world at 4,919 meters (16,138 feet), offering pristine blue waters surrounded by towering snow-capped peaks.

  • Thorong La Pass: Conquer the challenging Thorong La Pass (5,416 meters), one of the highest trekking passes in the world, with spectacular views of the Annapurna and Dhaulagiri ranges.

  • Cultural Immersion: Visit traditional Manangi and Thakali villages, interact with local communities, and explore Buddhist monasteries and stupas, immersing yourself in the rich cultural heritage of the region.

  • Diverse Landscapes: Trek through a variety of landscapes, from lush rhododendron forests and terraced fields at lower altitudes to the stark, high-altitude desert terrain near Tilicho Lake and the Thorong La Pass.

  • Sacred Sites: Explore the sacred sites of Muktinath and Jomsom, which hold deep religious significance for both Hindus and Buddhists.

  • Adventure and Challenge: The trek offers both physical challenges and the thrill of high-altitude trekking, with long, rewarding days and stunning views to motivate you along the way.

  • Flora and Fauna: Discover the region’s rich biodiversity, including rare species of plants and wildlife, as you move through varied ecosystems at different altitudes.

Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 1 - Arrive in Kathmandu (1,400 m)  
Our airport representative will be receiving you at Tribhuvan International Airport, Kathmandu and s/he will be displaying an Nepal New Generation signboard outside the airport terminal. You will be then transferred to your respective hotel in our private tourist vehicle. Note: If you happen to arrive after 4 pm you would be briefed about the trip by our guide, this will be the pre-trip meeting for you, so please make sure that you ask all the questions. But if you arrive earlier than 4 pm, your pre-trip meeting would be on that very day at our office. During the meeting, we will introduce your trek leader/guide. For the meeting, please make sure you bring the passport, three copies of passport-size photos and a readable copy of your travel insurance policy. During this meeting, please clear the due balance, if any, and sign the legally binding trip form as well as the non-liability disclaimer. Overnight at a hotel. No meals included.
Days: 2 - Guided Sightseeing in the Kathmandu Valley  
After a hearty breakfast, at 8.30 am your sightseeing trip will start. You will have a private vehicle and a professional tour guide at your disposal. Today we will visit some heritages listed below: Pashupatinath Temple: Pashupatinath Temple is one of the most significant Hindu temples of Lord Shiva in the world, located on the banks of the Bagmati River. Though you are not allowed to go inside the temple as it is strictly for Hindus only, you can clearly see the temple and the activities from the eastern bank of the Bagmati River. It is a square two-tiered pagoda temple built on a single-tier plinth which is famous all over the world. Boudhanath Stupa: Boudhananath is one of the holiest Buddhist sites in Kathmandu. It was built in the 5th century with four pairs of eyes of Lord Buddha in four cardinal directions keeping an eternal watch over the people and their doings. You will find Buddhist pilgrims from Tibet going round the stupa spinning the prayer wheels. Bhaktapur Durbar Square: Visit the Bhaktapur Durbar Square, the Royal Residential Quarter of Bhupatindra Malla, famous five-storied temple of Nyatapola in Pagoda style Batsala temple, Bhairavnath temple, Duttatraya temple, Pujari Muth and Palace of 55 windows.The rest of our time in Kathmandu is free for further exploration and some last-minute shopping in Thamel area for trekking essentials. Overnight at a hotel. Breakfast included.
Days: 03: Drive from Kathmandu to Syange (1140m) via Besisahar (8,23m) Duration: 7-9 hours.  
Today, after an early breakfast, we will drive for about 5 to 6 hours before reaching Besisahar - about 190 kilometers from Kathmandu. After reaching Besisahar we will head by jeep to Syange where you will have some incredible views of Mt. Annapurna II (7937m), Mt. Manaslu (8156m), and Mt Lamjung (6983m).
Days: 4 : Trek from Syange to Dharapani (1,860m) Duration: 6-7 hours.  
The journey today takes along a dirt road through a gorge with amazing waterfalls cascading down into it and with numerous views of snow-capped peaks along the way. The winding road takes us from Syange and via Jagat village (1410m), and then reaches Chamje village. After crossing the bridge there is a steep climb before we reach the village of Tal (1700m), situated next to the Marsyangdi River. Leaving Tal we continue on before reaching today’s s destination, Dharapani village where we will stay the night.
Days: 5 : Trek from Dharapani to Chame (2,715m) Duration: 5-6 hours.  
Today we begin trekking from Dharapani climbing higher and a noticeable change with cooler conditions. You will see a change in the landscape at this higher elevation as the trail passes through forests before reaching the Tibetan village of the Bagarchhap with its distinctive Tibetan architecture. Climbing higher we reach the apple-growing region and farms along with pine forests and views of Lamjung and Annapurna II peaks. The trail then follows the Marsyangdi River heading upstream and passes the villages of Manang and Koto before reaching Chame. It is a very easy walk from Koto to Chame where we spend the night. Chame is the district headquarters of the Manang region.
Days: 6: Trek from Chame to Pisang (3,240m) Duration: 4-5 hours.  
After leaving Chame we pass through Telekhu and along the trail have some breathtaking views of Annapurna and Pisang (6091m) until we have to re-cross on a suspension bridge to the south bank of the Marsyangdi River. After crossing the river we then head higher passing a pine-forest as we trek through the upper reaches of the Manang valley to Pisang. At the upper edge of Pisang village, we can see Pisang and Chulu peaks. Tonight we stay at Pisang.
Days: 7 : Trek from Pisang to Manang (3519m) Duration: 5-6 hours.  
The town of Pisang is the start of our trek in the upper Manang area. Today we head to Braga; a Tibetan village with its unique architecture with its houses constructed one upon the other. One of its main attractions is its Gompa (Buddhist fortification), the largest in the Manang region. Manang is popular with trekkers and is also a place to acclimatize before heading to higher altitudes. Today’s trek is around 4 to 5 hours. We stay here for the night.
Days: 8 : Acclimatization day at Manang  
Medical professionals recommend that before heading to higher elevations that trekkers spend some time acclimatizing. They also recommend staying active. From Manang you will be blessed with views of Annapurna II; Annapurna III (7555m); Gangapurna (7454 m); and to the south to Tilicho (7132 m); and the Grand Barrier (a 7000m ridge)to the west; Chulu West (6583m) and Chulu East (6059m) meters in the north. Today, to better acclimatize to these higher altitudes we will climb up to Khangsar (3756m). Tonight we stay at Manang
Days: 9: Trek from Manang (3,540m / 11,300ft) to Siri Kharka (4,060m / 13,320ft)  
The trek from Manang to Siri Kharka is an easier one. We take the upper route that leads down to a river, which we will cross, and then continue on a path that takes us through the coniferous forests. After walking for about three hours, we reach Tibetan settlement Khangsar, but we will continue our journey forward to reach Shiri Kharka. On the trails, we will get to see gorgeous views of Gungang Himal and Mt.Chulu.
Days: 10: Trek from Siri Kharka (4,060m / 13,320ft) to Tilicho Base Camp (4,150m / 13,583ft)  
On our eighth day, we will leave Siri Kharka in the morning and trek towards Tilicho Base Camp. The path should be easy, but it passes through landslide-prone areas. From the trails, we get to enjoy the impressive rock formations along with magnificent snow peaks - including Tilicho Peak.
Days: 11:Visit Tilicho Lake (4,920m / 16,138ft) then back to Siri Kharka (4,060m / 13,320ft)  
This is one of the special days of the trek as we will be viewing Tilicho Lake itself. But we start our day early in the morning at Tilicho Base Camp to avoid afternoon wind. The path is quite steep, and after laboring for two to three hours, we will reach Tilicho Lake - one of the highest lakes in the world. A well-known French expedition team referred to Tilicho Lake as The Great Ice Lake. Tilicho lake sits surrounded by the majestic peaks - Tilicho Himal, Annapurna Range, and Nilgiri Himal. After enjoying the views of Tilicho Lake, we retrace our path back to Siri Kharka, where we will be spending our night.
Days: 12: Trek from Siri Kharka (4,060m / 13,320ft) via Yak Kharka (4,060m / 13,020ft) to Ledar (4,250m/13,943 ft)  
From Siri Kharka, we descend to the uninhabited Khangsar Village. On the way, we pass Tare Gumba, a thousand-year-old monastery, but our journey continues following a rock wall that takes us out of Khangsar and leads us to Thorong Khola Valley and finally to Yak Kharka. From Yak Kharka, you can get glorious views of the Annapurna mountain ranges. If lucky, you may see blue sheep or even a snow leopard. Moving forward, you will cross a historic Mani wall just before arriving at Ledar.
Days: 13: Trek from Ledar (4,250m/13,943ft) to Thorong High Camp (4,925m/16,158ft)  
You will walk uphill from Ledar to reach Thorong High Camp. Thorong High Camp is the last hamlet before the Thorong La Pass. While walking uphill, you will see mesmerizing views of several mountains - including Gudang, Syagang, Khatungkan, and Thorong Peak.
Days: 14: Trek from Thorong High Camp (4,925m/16,158 ft) to Muktinath Temple (3,760m / 12,623ft) via Thorong La High Pass (5,416m / 17,756ft)  
Today's trek will be the most challenging part of this trip, as we will be crossing Thorong La Pass - one of the highest passes in the world. It is also the highest point of the trek. To avoid the afternoon wind, we wake up at Thorong Phedi at 3 am and push ourselves against high altitude and icy air. When you reach the Thorong La Pass, just by seeing the incredible scenery, you will feel that nature has paid back your efforts handsomely. From here, you can see the Himalayan peaks extending to Tibet in the north, and if you look back, you will see Annapurna standing proud and tall. We descend from Thorong La Pass to reach Muktinath - a sacred site for Hindus and Buddhists. The Buddhist name for Muktinath is Chumig Ghasa which means Hundred Waters in Tibetan. And, of course, Muktinath hosts 108 stone sprouts through which flows the icy cold water of Kali Gandaki. In addition to the water sprouts, you will also see the eternal flame at Muktinath, which has been burning there for more than 2000 years.
Days: 15 : Drive from Muktinath (3,760m / 12,623ft) via Jomsom to Tatopani (1,200m / 3,940ft)  
After a holy visit to Muktinath Temple, we continue our journey, this time in a local bus that takes us to Tatopani. The drive is pretty rough, full of twists and turns, in a region that is home to the world's deepest gorges. Our path will take us through the bustling Jomsom Bazaar and finally to Tatopani - known for natural hot springs. Before the night sets in, it would make great sense to enjoy a bath in these hot springs.
Days: 16 Drive from Tatopani to Pokhara  
Our trek to the Annapurna Circuit is almost over. Today we will be from Tatopani to the city and the tourist hub, Pokhara. It is only a 4-5 hour drive, and you will arrive at Pokhara for lunch. Once checked into your hotel, you are free to do anything you want. There are a lot of options in Pokhara, from bungee jumping for those who seek an adrenaline rush to having a relaxing boating experience in Phewa Lake, so take your pick. Most people returning from treks usually book a spa day for massages and relaxation and indulge in different delicious food that wasn’t available during the trek in the mountains. What matters is that you spend the day doing things you like.
Days: 17: Drive from Pokhara to Kathmandu  
We will be driving back to Kathmandu in the morning. If you areAfter an unforgettable journey to the Annapurna Circuit, our final day has arrived. It is sad that it is over but also opens a new door for other travels in your life. And saying that, we will board a tourist bus after a delicious breakfast. Hold on, because it is a long drive back. The roads open a view of the countryside, and the mountains will seem further and further away. You can also catch up on a nap or two by the time you arrive in Kathmandu. The distinct atmosphere of Kathmandu will welcome you as you are taken back to your hotel. You can take time to relax and rest after such a long journey, and we will see you later in the evening for a farewell dinner. We truly hope you had the best experience trekking the Annapurna Circuit and wish you well for your future endeavors and hope to assist you on your future adventure as well. interested in extending the trip, there are many options such as Chitwan jungle safari, river rafting adventure, Kathmandu shopping tour, mountain biking and other activities. In the evening we will have a farewell dinner in a traditional Nepalese restaurant with cultural performances. Overnight at a hotel. Breakfast and farewell dinner included
Days: 18 : Final Departure  
Our journey in Nepal comes to an end today! A Nepal New Generation representative will drop us off at the airport approximately 3 hours before our scheduled flight. On our way to home, we have plenty of time to plan our next adventure in the wonderful country of Nepal. Included meals:Breakfast
Reservation & Date
Monday
01 Sep 2025
Tuesday
30 Dec 2025
$175 Off
$2025
$2200
10 Seats
Available
Inclusion/ Exclusion

Annapurna Circuit With Tilicho Lake Trek Inclusion/Exclusion

Services Included
  • Accommodation: Teahouse/lodge accommodation during the trek and hotel stays in Kathmandu as per the itinerary.
  • Meals: Full board meals (breakfast, lunch, and dinner) during the trek.
  • Permits: Annapurna Conservation Area Permit (ACAP), TIMS (Trekkers' Information Management System) card, and special permits for Tilicho Lake.
  • Guide and Porters: Experienced, licensed trekking guide and necessary porter(s) with their food, accommodation, and insurance.
  • Transportation: Ground transportation from Kathmandu to the trek starting point (Besisahar), and back after the trek. This may include a jeep or bus ride depending on the route.
  • Trekking Gear: Sleeping bags and down jackets (if required, to be returned after the trek).
  • Safety Equipment: First aid kit, oxygen, and emergency rescue arrangements if necessary.
  • Domestic Flights (if included): Flights from Pokhara to Jomsom (if applicable, depending on the route taken).
Services Excluded

 

  • International Flights: Airfare to and from Nepal.
  • Visa Fees: Nepal visa fees and processing costs.
  • Personal Expenses: Snacks, beverages, personal trekking gear, charging devices, hot showers, and Wi-Fi.
  • Travel Insurance: Comprehensive insurance covering high-altitude trekking and emergency evacuation.
  • Tips: Gratuities for guides, porters, and other staff.
  • Optional Activities: Sightseeing tours in Kathmandu or Pokhara, or additional activities not included in the trek.
  • Unforeseen Costs: Expenses due to natural disasters, flight delays, or emergencies.
Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

The best time for this trek is during the spring (March to May) and autumn (September to November) seasons. The weather is stable, with clear skies, mild temperatures, and excellent visibility of the mountain peaks. Avoid trekking in the monsoon season (June to August) due to heavy rainfall and potential landslides.

The trek is considered moderate to challenging due to the high-altitude crossings, particularly Thorong La Pass at 5,416 meters and the Tilicho Lake at 4,919 meters. The trek requires good fitness and acclimatization to prevent altitude sickness. Trekking experience and preparation for high-altitude trekking are recommended.

Yes, you need the following permits: Annapurna Conservation Area Permit (ACAP) TIMS (Trekkers' Information Management System) card Tilicho Lake Permit These permits are required for trekking in the Annapurna region and can be obtained in Kathmandu or through your trekking agency.

The trek typically takes 18-21 days, depending on your pace, itinerary, and acclimatization schedule. This allows time for exploration, cultural immersion, and proper acclimatization at higher altitudes.

es, altitude sickness can be a concern, especially when crossing Thorong La Pass and reaching Tilicho Lake. It’s crucial to ascend gradually and allow time for acclimatization. Drinking plenty of water, avoiding overexertion, and being aware of symptoms such as headaches or dizziness are key to managing altitude sickness.

Accommodation is in tea houses or lodges along the route. These are basic but comfortable, typically providing twin-sharing rooms with simple bedding. In higher altitudes, facilities may be more basic with limited amenities, but you can expect a welcoming environment.

To prepare, focus on building your fitness with aerobic exercises, cardio, and hiking on inclines. Train at higher altitudes if possible. It’s also important to pack appropriately for changing weather conditions, including warm clothing, waterproof gear, and essential trekking equipment. Familiarize yourself with the trek’s itinerary and daily distances.

Tea houses offer a variety of local Nepali dishes like dal bhat (lentil soup with rice), momos (dumplings), and noodles. Western food options such as pasta, pancakes, and fried rice are available at lower altitudes, though the menu becomes more limited as you climb higher. Snacks like chocolate, energy bars, and fruit are also available in many tea houses.

Yes, you can hire a porter to carry your gear during the trek. Porters typically carry up to 25 kg of luggage, which is shared between two trekkers. This helps reduce your load, making the trek more manageable.

Yes, travel insurance is essential. It should cover high-altitude trekking, emergency evacuation, and medical expenses. Make sure your insurance policy is valid for trekking up to 5,416 meters (Thorong La Pass).

Basic trekking gear such as gloves, hats, and clothing can be bought in Kathmandu or Pokhara. However, it is best to purchase most of your gear before the trek, as the selection in remote areas may be limited and overpriced.

While there is some cell phone coverage along the trek, especially in lower altitudes, Wi-Fi is available in larger tea houses, though it is often slow and may incur additional costs. It is advisable to prepare for limited connectivity, particularly in the more remote parts of the trek.

Yes, you can extend your trek to other popular destinations in the region, such as Annapurna Base Camp, Ghorepani Poon Hill, or even the Jomsom to Pokhara route. Consult with your guide or agency for the best options based on your interests and time constraints.