Everest Base Camp Trek

In an ideal world, most of us would love to stand on the top of the world, 8,848m high on Mt Everest. Realistically, most of us will not be able to achieve this! But if you have good fitness and strong determination, you can make it to Everest Base Camp!
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Everest Base Camp Trek 
Get ready to immerse yourself in the wonder of the Great Everest Himalayas. The Everest Base Camp Trek is one of the most beautiful as well as famous trekking journeys of Nepal. Together with the beauty of the Himalayas, the trek is culturally enticing which makes it the trek of a lifetime for the trekkers. Experience the Khumbu’s many majestic features, go through amazing mountain valleys and revel in the region’s awe-inspiring hallmarks.  Similarly, observe the legendary Sherpa Culture of the Khumbu region. Embarking a journey that was first done by Sir Edmund Hillary and Tenzing Norgay Sherpa in 1953 is a matter of immense pride and glory. Brace yourself for the most exotic and beauteous journey of your lifetime!

Region
Nepal
Duration
14Days / 13 Nights
Level
moderate
Max Altitude
5535m
Daily Activity
6-7 hours
Season
Sept to Nov and Mar to May
Starting From
$ 1925
This cost Offer Nepal New Generation Trek more 4 People
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Overview
Itinerary
Date/Cost
Includes
FAQ
Enquire Now
Brief Introduction

Everest Base Camp Trek  Get ready to immerse yourself in the wonder of the Great Everest Himalayas. The Everest Base Camp Trek is one of the most beautiful as well as famous trekking journeys of Nepal. Together with the beauty of the Himalayas, the trek is culturally enticing which makes it the trek of a lifetime for the trekkers. Experience the Khumbu’s many majestic features, go through amazing mountain valleys and revel in the region’s awe-inspiring hallmarks.  Similarly, observe the legendary Sherpa Culture of the Khumbu region. Embarking a journey that was first done by Sir Edmund Hillary and Tenzing Norgay Sherpa in 1953 is a matter of immense pride and glory. Brace yourself for the most exotic and beauteous journey of your lifetime!

WHAT ARE THE HIGHLIGHTS OF THE EVEREST BASE CAMP TREK?
  • Stand at the base of Mt Everest in awe of its majesty and size
  • Witness the sun setting over Everest from Kalapatthar, known as the Everest viewpoint
  • Fly into the high altitude Hilary Tenzing Airport at Lukla, an experience in itself
  • Visit Sherpa villages with their Tibetan like peoples and yak herders
  • Stay in Namche Bazaar, the starting point for all Everest expeditions
  • Be stunned by the chilling beauty of the Khumbu Glacier and Khumbu Icefalls
  • Use the essential acclimatization days to learn something of the lifestyle of the Sherpas
  • Pass through Sagarmatha National Park with its unique flora and fauna
  • Follow the footsteps of Sir Edmund Hillary and many other famous mountaineers
  • Visit Tengboche Monastery with its strong spiritual connection

This is not a luxury tour; this is an experience of a lifetime!

Accommodation is on a twin-share basis. Hot showers, wifi, and power sources are provided, with a small charge. The rooms might not be luxurious, but where else can you get views of the Himalayas mountains from your window?

Enjoy fresh Himalayan foods in teahouses along the trail. Where else can you be part of such beauty that is the Khumbu Valley while enjoying steaming hot DalBhat?

A good level of fitness is required. But we will ensure you are well-acclimatized to the altitude. We suggest you keep well hydrated on the trek, keeping alcohol to a minimum.

If you don’t want to trek but wish to see Everest,

Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 1 Arrive in Kathmandu (1,400 m)  
Our airport representative will be receiving you at Tribhuvan International Airport, Kathmandu and s/he will be displaying an Nepal New Generation Trek signboard outside the airport terminal. You will be then transferred to your respective hotel in our private tourist vehicle. Note: If you happen to arrive after 4 pm you would be briefed about the trip by our guide, this will be the pre-trip meeting for you, so please make sure that you ask all the questions. But if you arrive earlier than 4 pm, your pre-trip meeting would be on that very day at our office. During the meeting, we will introduce your trek leader/guide. For the meeting, please make sure you bring the passport, three copies of passport-size photos and a readable copy of your travel insurance policy. During this meeting, please clear the due balance, if any, and sign the legally binding trip form as well as the non-liability disclaimer. Overnight at a hotel. No meals included.
Days: 2 Guided Sightseeing in the Kathmandu Valley  
After a hearty breakfast, at 8.30 am your sightseeing trip will start. You will have a private vehicle and a professional tour guide at your disposal. Today we will visit some heritages listed below: Boudhanath Stupa: Boudhananath is one of the holiest Buddhist sites in Kathmandu. It was built in the 5th century with four pairs of eyes of Lord Buddha in four cardinal directions keeping an eternal watch over the people and their doings. You will find Buddhist pilgrims from Tibet going round the stupa spinning the prayer wheels.
Days: 3 Fly to Lukla and Trek to Phakding (2652m/8699ft (Walking Distance: 8 KM) Duration: 3 hours  
From Kathmandu, a flight to Lukla commences the trek. The Lukla flight is one of the most dramatic short flights in the world. The Lukla Airport itself is located on a hill and contains a single runway that drops off towards its end to the deep gaping valley below. Surrounded by tall mountains and jaded hills, the airstrip at Lukla is quite fascinating and the flight is deemed as a little thrilling adventure in itself. Upon arriving at Lukla, the change in the scenery is immediately felt. The mountainous landscape becomes quite prominent and the air carries a crisp freshness to it that only Himalayan atmosphere carries. From Lukla, the trekking trail slowly moves towards the Cheplung Village. View of the sacred Mount Khumbila from the village at Cheplung is beautiful. From there, a gradual walk downwards leads to the village of Phakding. The terrain is amazing and tall hills surround the trail like giant mounds of emeralds. From Phakding, the sight of the Kusum Kangraru Mountain can be seen. The village of Phakding lies in the Dudh Koshi River valley north of Lukla and contains many guesthouses and lodges that cater to tourism and trekkers. Overnight stay at the Guesthouse. Meals: Breakfast, Lunch and Dinner included.
Days: 4 Phakding to Namche Bazaar (3440m/11283ft) (Walking Distance: 10-12 KM) Duration: 6 hours  
After breakfast at Phakding, the trail further opens out to reach the celebrated mountain town of Namche Bazaar. En route to Namche, several smaller villages are crossed, like Jorsale and Monjo. Monjo lies north of Phakding and is the entry point of the Sagarmatha National Park. The trail ventures through the national park and finally arrives at Namche. Walking along the trekking route through the Sagarmatha National Park presents many virtues, like its alpine woods, small rivers and brooks and deciduous forests. Thick acreages of Pine and Cedar cover the lands and provide a pleasant atmosphere to trek through. Namche Bazaar, because of its strategic location, is the commercial hub of the Khumbu region. It is located on a mountain side and views of the Thamserku Peak and the Kongdi RI Himal from here are amazing. Overnight stay at the Guesthouse. Meals: Breakfast, Lunch and Dinner included.
Days: 5 Acclimatization Day - Hike to Everest View Hotel (Walking Distance: 3-4 KM) Duration: 3-4 Hours  
Namche is a great place to acclimatize. The sights around Namche are spectacular and beautiful. After breakfast, you can visit the Syangboche Airstrip that lies on a hill above the town. From here, you can get panoramic view of Namche and can see amazing sights of the Himalayas as well. Further from Namche lies the Everest View Hotel. The hotel is the highest located hotel in the world and provides view of Mount Everest and many other Himalayan peaks from all of its windows. Back at Namche, you can visit the Everest Photo Gallery and the Sherpa Culture Museum as well. Overnight stay at the Guesthouse. Meals: Breakfast, Lunch and Dinner included.
Days: 6 Namche to Tengboche (3860m/12660ft) (Walking Distance: 10-11 KM) Duration: 5 Hours  
An easy trail from Namche opens out towards the Dudh Koshi Valley at the settlement of Phungki Thanka. From the settlement, the views of Mount Everest are magnificent. Following the trail that marches along the right side of the Dudh Koshi River, the village of Tengboche is reached. The journey from Namche to Tengboche is filled with amazing natural scenery of rivers, hills and Himalayan peaks. The village of Tengboche is located at the confluence of the Dudh Koshi and the Imja Khola Rivers and is surrounded by tall hills that are covered in rhododendron trees. The village is also famous for Tengboche Monastery, the largest monastery of the Khumbu region. The monastery is a hamlet from where the sight of Mount Ama Dablam, Mount Everest and numerous other peaks are beautiful to look at. The Tengboche Monastery is also regarded as the spiritual hub of the Khumbu region and is surrounded by forests that are inhabited by Impeyan Pheasants and eagles. Overnight stay at the Guesthouse. Meals: Breakfast, Lunch and Dinner included.
Days: 7 Day 07 - Tengboche to Dingboche (4410m/14464ft) (Walking Distance: 11-12 KM) Duration: 5 Hours  
The trekking trail crosses the Imja River via a suspension bride and moves towards the village of Dingboche. Along the way, the village of Pangboche is passed. Dingboche is called the “Summer Valley” of the Khumbu and contains a kilometer long wall built to protect the village’s crops from the cold winds that descends down the Imja Valley. Dingboche, as the name reflects, receives more sun too. Graceful views of Lhotse, the Ama Dablam and the Island Peak from Dingboche are quite amazing. Overnight stay at the Guesthouse. Meals: Breakfast, Lunch and Dinner included
Days: 8 Acclimatization Day - Hike to Nagerjun and return (Walking Distance: 5-6 KM) Duration: 4-5 Hours  
Dingboche is also a great village for acclimatizing. A hike to Nagerjun is a great way to spend time at Dingboche. Nagerjun is located at the height of 5100 meters and lies just above Dingboche on a hill at the edges of the Chhukung valley. The hike is uphill and steep, and requires a bit of a strenuous energy. Walking for approximately 3-4 hours, we will reach Nagerjun from where marvelous panorama of Lobuche East (6119m), Lobuche West (6145m), Kangtega (6685m), Taboche Peak (6367m), Thamserku (6608m), and the Ama Dablam (6856m) can be seen. If you are lucky, you can also spot stunning sights of Mount Makalu, the world’s fifth tallest peak on a clear day. The view of the Pheriche Valley from here is also splendid. Returning back to Dingboche is also very beautiful. After finishing our lunch, we can take a rejuvenating sunbath and relax at the village. Overnight stay at the Guesthouse. Meals: Breakfast, Lunch and Dinner included.
Days: 9 Dingboche to Lobuche (4910m/16105ft) (Walking Distance.: 11-12 KM) Duration: 5 Hours  
Making our way to Dhungla from Dingboche, you will come across the Trekkers Aid Post- situated at Pheriche (4210m). It is run by the Western Volunteer Doctors and assisted by The Himalayan Rescue Association. The aid post helps in the treatment of trekkers. The Chupki Lhara is then reached. It is a rock-strewn oblique from where sight of magisterial mountains can be seen. The path follows further down to the Khumbu Glacier moraine from there. The views of mountain peaks like Khumbutse, the Mahalangur Himal, Lingtren and the Pumori from the moraine are amazing. Mount Nuptse also looms up ahead once the glacier pass is crossed. We shall then check into our guesthouse at Lobuche for the night. Overnight stay at the Guesthouse. Meals: Breakfast, Lunch and Dinner included.
Days: 10 Lobuche - Everest Base Camp (5364m/17594ft) - Gorekshep (Distance: 14-15 KM) 8 Hours  
An anticipated day of the trip, it will commence with a slow walk. Avoiding altitude sickness, a slow walk further on from Lobuche runs alongside the sight of the world’s highest glacier- the Khumbu Glacier, to the right. Walking for about 2-3 hours from Lobuche, we will get to Gorakshep (5181m/16994ft), a tranquil location dotted with some lodges. From here, the path moves all the way to the top of the edge, finally arriving at the Everest Base Camp. Here, the sight of the Khumbu Icefall and the view of the Khumbutse and Lingtren mountains are quite heavenly. After spending some time at the base camp enjoying the sights and the environment, we shall return back to Gorakshep. Overnight stay at the Guesthouse. Meals: Breakfast, Lunch and Dinner included.
Days: 11 Gorakshep - Kala Pathar (5545m/18188ft) - Pheriche (4210m) (Distance: 13-14 KM) 7 Hours  
An early morning hike to Kalapatthar from Gorakshep is another highlight of the trip. Kalapatthar is a famous vantage point popular for providing panoramic views of Mount Everest, Nuptse, Chagatse, Lhotse and the Pumori among many other peaks. Hike to Kalapatthar is done early at dawn because the sight of the rising sun seen from the vantage point is absolutely amazing. The sun rises from amidst the Mount Everest Mountains and it changes the color of the mountains from silver to gold. After spending time at Kalapatthar, we will return to Gorakshep and walk down to Pheriche. Overnight stay at the Guesthouse. Meals: Breakfast, Lunch and Dinner included.
Days: 12 Pheriche to Namche (3440m/11283ft) (Walking Distance: 16-17 KM)Duration: 7 Hours  
The trail follows the Imja River again all the way to Tengboche. From Tengboche, we will move down towards Phungki Thanka, pass the Kyangjuma and reach Namche. It is a relaxing hike back and the sight of the landscape and the Himalayas can be enjoyed pleasantly. The villages are also lively with people and you can observe their customs and activities as you pass through. Overnight stay at the Guesthouse. Meals: Breakfast, Lunch and Dinner included.
Days: 13 Namche to Lukla (2800m/9184ft) (Walking Distance: 18-19 KM) Duration: 7 Hours  
The hike back to Lukla follows a trail that moves steeply downwards and crosses a suspension bridge. Chortens, prayer flags, Mani-stone walls and small Gompas line the villages and the trail. The Dudh Koshi River gushes by and adds a beautiful ambiance to the natural setting. Open plains, pine and rhododendron forests as well as snow covered peaks decorate the beautiful picturesque settings. As we reach Lukla, we can just relax. In the evening, we may celebrate the victory of accomplishing the trek as well. Overnight stay at the Guesthouse. Meals: Breakfast, Lunch and Dinner included.
Days: 14 Lukla to Kathmandu  
A 30-minute flight back to Kathmandu from Lukla ends the trekking part of the journey. You can revel in the changing sights of the landscapes one last time while on the flight. After landing in the Kathmandu airport, you will be transferred to the Hotel where you shall stay overnight. Meals: Breakfast included.
Days: 15 Reserve day in Kathmandu  
On this day, you can proceed to relax and can have another tour of the city or go shopping at the hub of “all things-tourist” at Thamel. Overnight stay at the Hotel. Meals: Breakfast included.
Days: 16 Farewell  
The airport representative from Nepal New Generation Family will transport you to Kathmandu International Airport around 3 hours before your scheduled flight from where you will depart. Meals: Breakfast included.
Reservation & Date
Monday
01 Jan 2024
Tuesday
31 Dec 2024
$275 Off
$1925
$2200
10 Seats
Available
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Inclusion/ Exclusion

We cautiously pick our hotel, travel, and lodging partners and only work with those who adhere to our exacting safety requirements. To further improve their safety, we also give our travelers the best mountaineering gear. Beyond only the tools and services we offer, our dedication to safety is engrained in our culture and is demonstrated by the highly advanced training and working knowledge our staff members possess.

 

Services Included

 

  • All ground transport in a private vehicle including airport transfers

  • Four nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu

  • Kathmandu city tours, including all entry fees, tour guide and private transportation

  • Three daily meals with tea/coffee (breakfast, lunch and dinner) during the trek

  • Best available twin sharing lodge for accommodation during the trek. Private bathrooms with hot showers are provided at Phakding, Namche and Lukla

  • Snacks of seasonal fruits during the trek

  • One highly experienced, helpful and friendly guide. Porters (1 porter for 2 people) and their food, accommodation, salary and equipment. Accident insurance for all staff

  • Round trip flight Kathmandu – Lukla / Lukla – Kathmandu including departure taxes

  • Duffle bag for Carry pooter doring trekking T-shart 

  • Trekking map and trip achievement certificate

  • First aid medicine kit

  • Sagarmatha National Park Permit fee

  •  Trekkers' Information Management System (Please bring 2 passport size photos for permit)

  • Government taxes & office service charge

Services Excluded

 

  • Meals not specified in the 'Meal Inclusions' in the above itinerary

  • Personal Travel insurance

  • International airfare

  • Nepal entry visa. You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. A multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent in foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 passport-size photos.

  • Soft drinks including water

  • Snacks and other personal expenses

  • Hot showers during the trek except when in Phakding, Namche and Lukla

  • Personal trekking equipment

  • WiFi internet and phone call unless its free.

  • Tips and gratuities for trekking staff and drivers

Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

The best time for trekking is in the pre-monsoon springtime (March, April, May) and the post-monsoon fall (September, October, November). However, if you wish to avoid the crowd in these seasons and prioritize clear sky and view of the wide variety of flora and fauna we can make arrangements. However, winter (December, January, February) is colder and in summer/monsoon (June, July, August) rain might be an issue.

No, there is no age limit for Everest Base Camp trekking but, you need to be in good physical shape and have positive attitude. We also suggest you to prior to the excursion though we suggest you to please see your doctor and obtain necessary permission and advice, as well as medications for travelling in extreme altitude prior to the excursion.

It is always better to consult your doctor. However, we suggest you to carry simple medicines such as Ibuprofen, Codeine, Paracetamol, Strepsils, anti diarrhea tablets and diamox (for high altitude sickness).

A teahouse trekking arrangement will be made for you for the Everest Base Camp trekking whereby you will be able to stay at local lodges and have wholesome food and comfortable bed throughout your trekking journey. This form of arrangement also allows you to carry less baggage; you can hike at your own pace and enjoy the Everest panorama on your own schedule. It is also an eco-friendly way of trekking whereby trekkers can have more contact with the locals.

During trekking, you will be served meals in the teahouses. Typical meals are rice, pasta or potato dishes along with vegetables and egg/chicken/meat dishes. Other items mostly served as break fasts include porridge, muesli and toasts with peanut butter and honey.

Most of the teahouses on Everest trail have squat toilet facilities, but recently built lodges have western style toilets as well. Nowadays, flush toilets are also being introduced with number of increasing foreign mountaineers each year. It is highly recommended to carry your own toilet paper and other required toiletries. Hot shower facilities are available till Trek. The most common type is a bucket shower, usually buckets with tap filled with hot water and placed in a shower room. Hot shower costs from US$ 4 to 15 per use and the price increases along with the elevation. Attached bathrooms and toilets are not available unless you book for a luxury lodge during the EBC trek.

During trekking, lodges serve bottled, boiled and filtered water, which is generally safe and have to be paid for. Because of environmental reasons however we encourage our guests to use iodine and other purifying agents to treat water before drinking. Bottled mineral water is also available everywhere.

What you want to wear depends on you but we suggest you to wear warm clothes during the Everest Base Camp trekking. A down jacket, thermal longs and top, comfortable trekking trousers, t-shirts, fleece, windproof jacket, hat, scarf, and gloves might be useful. There are numerous trekking shops in Thamel area of Kathmandu where you can get all of these items in both local and branded stores alike. Our staff may also accompany and assist you if required.

During trekking, you will be on a long journey for which you will need two bags to keep your belongings. A rucksack/duffel bag and a day bag for personal items. Nepal New Generation Trek will provide you with a duffle bag which you can use throughout your entire journey and even afterwards. These bags are durable and hence perfect for any kind of trekking journey. While the duffle bag will be carried by the potters, you will have to carry a day bag on your own. A day bag is a small backpack that has enough room for everything you will need on a day hike such as lunch, water, extra clothing and perhaps a few personnel items like camera, battery chargers etc.

You can bring a suitcase with you but it’s subject to normal airline restrictions. You can leave it at a hotel in Kathmandu. We will provide you the duffle bag which you can use for the trekking and return when your trip is over Your trekking bag (rucksack) must weigh no more than 15kg (day bag not included); Remember, travelling light is much less of a hassle, so do not bring things you can do without.

Your rucksack (duffle bag) will be carried by porters. But the day bag, where you store personal stuffs will be carried by you. However, if you are uncomfortable during trekking then we can also make arrangements for the guide/porters to carry your day bag as well.

Our itinerary has been specially tailored to prevent any kind of AMS (Acute Mountain Sickness) while moving up to higher altitude. Normally, altitude sickness starts from 3,600 meters/11808 feet and above. You will be trekking at a relatively slower and gradual pace as part of acclimatization process. In the higher elevation there is less oxygen in the air and this is more so while crossing high passes. Our expert guides will advice you on how to avoid AMS and treat it when/ if required.  

Our guides will make required efforts to obtain the necessary transportation and reservations to get you home as quickly as possible if for any reason you need to depart early. However, you will not be entitled to any refund for the services (such as: hotel, transport, flight, etc.) included in the package that you would not use later.

We have different cancellation and refund policies for different trekking, mountaineering and cultural tour packages. Please visit our individual tour packages present at our home page for more details.as you detel Nepal New Generation Trek and Adventure mail: newgenerationtrek@gmail.com 

There are telephones (landlines) Lukla, Namache, Khumjung, Dingboche and Gorekshep there will work Mobile in most of the villages along the trekking routes from which you can make international calls. Mobile Phone services are available throughout Nepal and even at the Everest Base Camp but the quality of the reception varies from location to location. Internet facilities can be found in only a few villages. However, these facilities can be expensive. Our guides will carry mobile phones which also can be used by you when/if necessary.

Make sure to have both medical and evacuation insurance before coming to Nepal for Everest Base Camp trekking. You should be careful in choosing a policy while traveling to a Himalayan country like Nepal as some insurance companies may make special exceptions for adventure travel. If you are confused about the insurance, please inform us and we will help you. It is usually better to arrange your insurance in your country before travel.

Our guides/leaders are experienced and have vast knowledge on the culture, geography, ecology and history of the Everest Region. You can check our team to get to know your guides/leaders better and also become familiar with their experiences. Our guides and porters are fully trained, equipped and provided for. We are also partners with Himalayan Explorers Connection, (Porters Assistance Project). The project has been set up to supply warm clothes, boots and other necessities to porters who are going for trekking expeditions.

Tips are not mandatory. However, if you wish to tip to show your gratitude, it will be welcomed. Tipping can be in USD or Nepalese Rupees (NRS). Upon arrival in Kathmandu, it is good to carry small denominations of USD for small tips to driver, hotel staff, etc. However, hotels/restaurants in Kathmandu, Lukla already charge you with 15 % service charge.

ATM services are available only in Namche Bazaar and Lukla. However, the services might not work or run out of cash. Therefore, we suggest you to carry small amount of money to buy snacks etc during the trekking.

Yes, domestic flights may get delayed or cancelled for any number of days due to unfavorable weather conditions. If the delay occurs at the start of your trip and disturbs your schedule, you are free to choose an alternative trip. But, if you are not interested in taking an alternative trip and wish to wait for the flights to resume instead, we will provide you accommodation and food in a guest house in Kathmandu. Hence, as long as you plan to stick to the original trip schedule we will be responsible for additional accommodation/ food. But, if you choose to change the dates of your trip and lengthen it then you will solely be responsible for your expenses.