Helambu Valley Trek

Helambu Valley Trek is a scenic and culturally rich trekking route offered by Nepal New Generation Trek, located just north of Kathmandu. The trek passes through lush forests, terraced farmland, and traditional Tamang villages, showcasing Tibetan Buddhist culture, monasteries, chortens, and prayer-flag-lined trails. With moderate difficulty, stunning Himalayan views, and peaceful highland landscapes, Helambu Valley Trek is ideal for trekkers seeking a short yet immersive Himalayan adventure close to the capital.
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Helambu Valley Trek is a culturally immersive and scenic trekking adventure offered by Nepal New Generation Trek, located north of Kathmandu. Known for its gentle trails, lush landscapes, and rich Tamang culture, this trek is perfect for those seeking a moderate Himalayan experience combined with cultural exploration.

The trek passes through terraced farmland, dense forests of rhododendron, pine, and oak, and traditional Tamang villages, where stone houses, mani walls, monasteries, and prayer flags reflect the region’s Tibetan Buddhist heritage. Trekkers enjoy opportunities to interact with local families, witness traditional lifestyles, and experience authentic local customs, festivals, and cuisine.

The trail offers breathtaking views of snow-capped Himalayan peaks and highland meadows, providing a tranquil trekking experience. Highlights include visiting Melamchi, Kutumsang, Pati Bhanjyang, and other picturesque villages along the route, as well as panoramic viewpoints overlooking the Langtang, Ganesh Himal, and other nearby mountain ranges.

Helambu Valley Trek is moderately challenging, making it accessible to beginners as well as experienced trekkers who prefer a culturally rich and scenic Himalayan journey. With professional guidance from Nepal New Generation Trek, travelers experience a safe, organized, and memorable trek that perfectly combines nature, culture, and Himalayan adventure

Region
Nepal
Duration
10 days
Level
easy
Max Altitude
3875 m
Daily Activity
4-5 hours
Season
February, March, April, May, September, October,november
Starting From
$ 1025
Nepal New Generation Trek offer 4+10 People
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Overview
Itinerary
Date/Cost
Includes
FAQ
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Brief Introduction

Helambu Valley Trek is a scenic and culturally rich trekking route located just north of Kathmandu, offered by Nepal New Generation Trek. Known for its gentle trails, lush landscapes, and traditional Tamang villages, the trek provides a unique blend of natural beauty and cultural immersion in the Himalayan region.

The trail passes through dense forests of rhododendron, pine, and oak, terraced farmland, and quaint highland villages, where monasteries, mani walls, and prayer flags reflect the region’s Tibetan Buddhist heritage. Trekkers also enjoy panoramic views of nearby snow-capped peaks, alpine meadows, and serene river valleys.

Ideal for beginners and moderately experienced trekkers, Helambu Valley Trek offers a peaceful and rewarding Himalayan adventure that combines nature, culture, and traditional Himalayan lifestyle, all within close proximity to Kathmandu.

Helambu Valley Trek – Highlights | Nepal New Generation Trek

  • Trek through the scenic Helambu Valley, north of Kathmandu

  • Walk through lush rhododendron, pine, and oak forests

  • Explore traditional Tamang villages with monasteries, mani walls, and prayer flags

  • Experience authentic Tibetan Buddhist culture and local lifestyle

  • Enjoy panoramic views of Langtang, Ganesh Himal, and nearby Himalayan peaks

  • Pass through terraced farmland, alpine meadows, and river valleys

  • Moderate trekking suitable for beginners and experienced trekkers

  • Off-the-beaten-path trail close to Kathmandu

  • Cultural immersion with opportunities to interact with local families

  • A perfect blend of nature, culture, and Himalayan adventure

Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 01: Arrival in Kathmandu - 1,300m/4,264 ft  
Upon our arrival in the Tribhuwan International Airport (TIA) in Kathmandu, we will be greeted by a representative from Nepal New Generation who will drop us off at our hotel. After checking in, we take a rest or visit Nepal New Generation’s office. We may also stroll in the streets of Thamel, a tourist hub in Kathmandu for some souvenir shopping. In the evening, there will be a welcome dinner hosted by Himalayan Glacier where you will be served excellent authentic Nepalese cuisine which will introduce you to the country's food culture. Overnight in Kathmandu. Included meals:Dinner
Days: 02: Kathmandu Sightseeing & Preparation for the Trek  
Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu. The day will also be for finalizing official procedure and other necessary arrangements. You will be also briefed on the nature of the trek, equipments and team composition. Some of landmarks we visit include the World Heritage Sites of Kathmandu Durbar Square, the sacred Hindu temple of Pashupati Nath, the famous 'Monkey Temple' (Swayambhu Nath) and Buddhists shrine (Bouddha Nath). In the afternoon, there will be a pre-trip discussion where we can meet our trek leader and other team members. You can also make your last minute buying of personal items as you will be flying to the Himalayas tomorrow. Included meals:Breakfast
Days: 03: Drive to Sundarijal & trek to Chisapani (2300m/7544 ft): Drive 1 hour, Trek: 4 hours  
Today, we make an hour's drive to Sundarijal (1350m), our trek start point. From Sundarijal, trek to Chisopani (2300m). We begin our trek along a small hydroelectric plant. The trail then enters through into the Shivapuri National Park. The first settlement we come across is Mulkharka mostly inhabited by the Tamang people. Then we walk along the ridge through a forest of oaks and rhododendron to Chisopani. Included meals:Breakfast Lunch Dinner
Days: 04: Trek from Chisapani to Gul Bhanjyang (2140 m/7021 ft, 14 km/8.7 mi, 5 hours)  
Start the day early to watch the beautiful sunrise over the mountains dominating the Chisapani skyline. Later, descend from Chisapani to Pati Bhanjyang and ascend to Chipling. From here, you make another steep climb on a stone staircase that takes you to Jogini Danda. Drop down through the rhododendron forests and continue the trek along the forested ridge before arriving in the Tamang village of Gul Bhanjyang. Overnight at a lodge in Gul Bhanjyang.
Days: 05: Trek from Gul Bhanjyang to Mangengoth (3285 m/10778 ft, 9.4 km/5.8 mi, 5 hours)  
You start climbing along the ridge from Gul Bhanjyang to reach a small pass, from where you head north to arrive in Kutumsang. After a short rest in the Hyolmo village of Kutumsang, you continue to climb on a steep trail through the rhododendron and fir forest to reach Mangengoth. Overnight at a lodge in Mangengoth.
Days: 06: Trek from Mangengoth to Melamchi Gaon (2530 m/8301 ft, 9.3 km/5.8 mi, 6 hours)  
Walk through the forests and cross the small streams to reach Thadepati Pass (3690m). An amazing view of the Langtang Himal range, Naya Kanga (5844m), and Dorje Lakpa (6966m) can be seen from the top of the pass. You then head east and the trail drops down rapidly through the pine and rhododendron forest towards Bolgang. Cross a suspension bridge and make a short climb to reach the Hyolmo village of Melamchi Gaon. Melamchi Gaon has a Tibetan Buddhist monastery with brightly painted walls and statues of Guru Rimpoche. Overnight at a lodge in Melamchi Gaon.
Days: 07: Trek from Melamchi Gaon to Tarkeghyang (2600 m/8530 ft, 6.1 km/3.8 mi, 4 hours)  
Cross the suspension bridge over Melamchi Khola and begin the climb to Tarkeghyang. En route, you pass through many Sherpa settlements scattered on the hillside. A winding trail through the forest brings you to Tarkehyang, also known as Helambu, which is inhabited by the Hyolmo community. Here, you visit one of the biggest and oldest monasteries of the region, Gekye Gompa, with the backdrop of Dorje Lakpa (6966m) and Naya Kanga (5844m). Overnight at a lodge in Tarkeghyang.
Days: 8: Trek from Tarkeghyang to Sermathang (2590 m/8596 ft, 11 km/6.8 mi, 5 hours)  
Today’s trek is easy as the trail is flat and passes through beautiful forests. A gentle descent takes you to Sermathang, which is an important apple-growing area in the Helambu region. There is also a Buddhist monastery which dates back to the 18th century. On a bright day, you can get the views of Ganesh Himal (7422m), Langtang Lirung (7227m), Dorje Lakpa (6966m), and Naya Kanga (5844m). Overnight at a lodge in Sermathang.
Days: 09:Trek from Sermathang to Kakani (1996 m/6549 ft, 9.9 km/6.2 mi, 3 hours) and drive back to Kathmandu (1338 m/4390 ft, 5 hours) by private vehicle  
Today is the final day of trekking. You leave Sermathang and head to Kakani passing through several old villages and chair pine forest. The trail is dotted with several monasteries leading your way to Kakani, the last Hyolmo village in this trek. You take the private vehicle and drive back to Kathmandu from Kakani, relishing the countryside view seen throughout the drive. Overnight at hotel in Kathmandu.
Days: 10: Farewell Friend  
Today you are saying goodbye to the Himalayas. There is nothing to do but trade emails with travel companions and organize the photos. If you have more time you can do some shopping or sightseeing. A representative from Nepal New Generation Trek will take you to the airport approximately 3 hours before the scheduled flight. Included meals:Breakfast Important Note Your safety is of paramount concern while traveling with Nepal New Generation Trek.
Reservation & Date
Sunday
01 Mar 2026
Thursday
03 Dec 2026
$175 Off
$1025
$1200
10 Seats
Available
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Services Included

  • Airport pickup and drop-off in Kathmandu

  • Ground transportation as per itinerary

  • Trekking permits and TIMS card

  • Experienced English-speaking trekking guide

  • Porter service (based on group size)

  • Salaries, food, accommodation, and insurance for guides and porters

  • Accommodation during the trek (tea houses or lodges)

  • Three meals per day during trekking (breakfast, lunch, dinner)

  • First aid medical kit

  • Government taxes and service charges

Services Excluded

  • International airfare to and from Nepal

  • Nepal entry visa fees

  • Personal travel and medical insurance (including high-altitude rescue)

  • Extra accommodation and meals in Kathmandu outside the itinerary

  • Personal expenses such as laundry, phone calls, Wi-Fi, charging, and hot showers

  • Alcoholic drinks and bottled beverages

  • Snacks and drinks during the trek

  • Tips for guide, porter, and trekking staff

  • Costs arising from itinerary changes due to weather, health, or unforeseen circumstances

  • Any services not mentioned in the “Cost Includes” section

Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

Sundarijal -Chisopani - Khutumsang - Tharepati -Tarke Gyang -Sermathang ->Melamchi Pul Bazar - Kathmandu

Helambu trek starts from Sundarijal, which has a small dam and hydroelectric station. It takes one hour drive from Kathmandu. The trek goes through dense mountain timberland and some wonderful rice field and various marvelous Buddhist monasteries. Helambu trek will be one of the amazing treks for any trekkers. Your heart will leap with the view of Langtang range. People living in this locale can inspire you with their simplicity of lifestyle. Their culture and tradition will leave a positive impact on you. It is one of the nearest Himalayan treks from Kathmandu. Helambu is one of the best trekking destinations for any kind of trekkers. Helambu is famous for sweet juicy apples. Buddhist pilgrim sites are plus point of Helambu trek. The snow-topped mountains like Gang Chhenpo, Jugal Himal, Nayagang Himal, Dorje Lakpa, Ganesh Himal and Langtang Lirung are some of the highlights of Helambu trek.

No, you will not need a restricted area permit. Helambu region does not fall under the restricted regions. You can get the permit and even trek on your own in this region.

The best time to trek in Helambu is spring (March to June) and autumn (September to December). The temperature is moderate and in these seasons you can have amazing views.

It is best that we prepare ourselves for the trek by doing some physical exercises like jogging and exercising regularly. Trekking to the Helambu is relatively easier for those who have experience walking/trekking in a high altitude environment.

While o trekking you will be provided Nepalese, Tibetan, the more common continental and Indian cuisines are common choices in the menu. Sometimes meals included in the menu may not be available.

Throughout the Helambu trek, you will get the opportunity to get amazing views of pristine Himalaya range. Remote farm with fascinating Buddhist cultures. Enchanting Rhododendron and oaks woodland. Fascinating old and medieval traditional villages with impressive monasteries.” The most important benet of this trek is that the area is less crowded & free from noise in comparison to the Annapurna trek and some parts of the Everest treks. Besides this, the trek offers a wide range of cultures and spectacular scenery. The Helambu Short trek is a perfect short trek nearby Kathmandu Valley. Despite being so close to Kathmandu, the Helambu region remains relatively un-spoilt. Besides the hyolmo culture of high mountain people, the company of green rhododendron and bamboo forests, majestic waterfalls, and the snow-capped Himalayas make the trek one of the most diverse treks near Kathmandu. The great Himalayan scenery at the border with Tibet and monasteries make a trek to the region an enthralling experience.

If your answer is yes, book this short trip with us. If it is not enough, no worries. We offer more Helambu Trekking itinerary of 9 days, which is the extended route of the predecessor. To know more about this 9 days’ trek, go through the given link: Helambu Trekking