Kathmandu Valley Explore Bike Tour

The Kathmandu Valley Explore Bike Tour takes you on an exciting cycling adventure through the cultural and historical heart of Nepal. Explore ancient temples, UNESCO World Heritage Sites, and scenic landscapes, all within a short ride from Kathmandu.
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The Kathmandu Valley Explore Bike Tour offers an exhilarating opportunity to discover the rich history, culture, and natural beauty of Nepal’s capital and its surrounding valley. This cycling adventure takes you through a blend of ancient temples, UNESCO World Heritage Sites, vibrant local markets, and serene landscapes—just a short ride from the bustling streets of Kathmandu.

The tour begins in the heart of Kathmandu, where you’ll cycle past iconic landmarks like the Swayambhunath Stupa (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa, each of which holds significant spiritual and cultural importance. You will also explore the medieval architecture of Bhaktapur and Patan, famous for their temples, palaces, and courtyards.

In addition to the cultural highlights, the tour offers a chance to escape the city’s hustle and explore the natural beauty of the Kathmandu Valley. Cycle through picturesque villages, rolling hills, terraced fields, and ancient forests, with panoramic views of the Himalayas in the distance. The moderate terrain and shorter daily cycling distances make this tour accessible to cyclists of various skill levels, while still providing an unforgettable adventure.

Whether you’re a seasoned cyclist or simply looking for an immersive way to explore the Kathmandu Valley, this tour offers a unique blend of culture, adventure, and stunning scenery. Enjoy the freedom of cycling through the valley’s scenic backroads, meeting friendly locals, and experiencing the authentic charm of Nepalese life. The Kathmandu Valley Explore Bike Tour is perfect for those who want to experience the essence of Nepal at a relaxed pace, with a perfect balance of exploration, culture, and outdoor adventure.

Region
Nepal
Duration
5 days
Level
moderate
Max Altitude
1800 ft.
Daily Activity
Daily activities
Season
Mar-Jun,Sep-Nov
Starting From
$ 0
Nepal New Generation Trek offer Kathmandu Valley Explore Bike Tour more 2 People
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Overview
Itinerary
Date/Cost
Includes
FAQ
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Brief Introduction

Kathmandu Valley Cycling Tour 0r Kathmandu valley offers some awesome mountain biking trails in 2025/2026. We go along minimally utilized earth streets far from the rushing about of the city. Just a short bicycle ride away lies a delightful universe of lush slants, little towns, concealed sanctuaries, and the perspectives which incorporate the greater part of the essential pinnacles of the Nepal Himalaya – from Makalu to the Annapurnas giving some superb, simple to semi – specialized single track riding along old jeep streets. All through the outing, we will encounter the greater part of the sights, sounds, tastes, and notices that makeup life in Nepal’s ‘Center Hills’. We will visit the notable urban communities of Basantapur, Bhaktapur, and Patan; slope resort of Nagarkot with its dawn perspective of the whole Nepal Himalaya and the sanctuaries; religious communities, and beautiful towns concealed in the woodlands en route. We are so near the bedlam of Kathmandu, yet so far away from the beaten traveler trail. This is a fun yet difficult trek, appropriate for those with some rough terrain biking knowledge since two or three trails are specialized.

Highlights of the Kathmandu Valley Explore Bike Tour

  • UNESCO World Heritage Sites: Cycle past some of the most iconic spiritual landmarks in the world, including the Swayambhunath Stupa (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa, each rich in history and cultural significance.

  • Exploring Medieval Cities: Visit the ancient cities of Bhaktapur and Patan, where you’ll discover medieval architecture, intricate temples, vibrant courtyards, and traditional local markets that transport you back in time.

  • Scenic Cycling Routes: Pedal through the serene landscapes of the Kathmandu Valley, including lush hills, terraced fields, charming villages, and dense forests, offering breathtaking views of the Himalayas in the distance.

  • Cultural Immersion: Engage with friendly locals, experience the daily rhythms of Nepalese life, and explore local traditions, giving you a deeper understanding of the valley's rich cultural heritage.

  • Vibrant Markets and Temples: Explore the colorful markets and vibrant temples throughout the valley, offering a sensory overload of sights, sounds, and smells that reflect the unique energy of Kathmandu.

  • Moderate Terrain for All Levels: The Kathmandu Valley Explore Bike Tour is designed for cyclists of all levels, with manageable distances and relatively easy terrain, making it ideal for both beginners and seasoned cyclists alike.

  • Close Proximity to Kathmandu: Unlike many trekking tours, this cycling tour allows you to experience the beauty of the Kathmandu Valley while staying close to the capital, providing the perfect mix of city exploration and rural escape.

  • Majestic Himalayan Views: Throughout the ride, enjoy panoramic vistas of the Himalayas, including snow-capped peaks that offer a stunning backdrop to your cycling adventure.

  • Authentic Nepali Experience: Experience the heart and soul of Nepal with a perfect blend of culture, spirituality, and outdoor adventure, all set against the backdrop of one of the most scenic valleys in the world.

Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 1- Arrival in Kathmandu 1,350 m / 4,430 ft and transfer to Hotel.  
After arriving in Kathmandu, a representative from Nepal New Generation will pick us up from the airport and take us to our hotel. In the afternoon, we may take a rest or visit Nepal New Generation’s office. In the evening, there will be a welcome dinner hosted by Nepal New Generation. For dinner, you will be served authentic Nepalese cuisine which will introduce you to the country’s food culture. Overnight in Kathmandu. Included meals:Dinner
Days: 2 - Preparation day and Sightseeing at kathmandu Durabr Square  
Today, we will take you to the place where you can hire a bike and check it according to your height and comfort. We will also go for a short test ride around the hiring places. Kathmandu Durbar Square, a UNESCO World Heritage Site, is a historic plaza located in the heart of Kathmandu. It is surrounded by spectacular architecture, including palaces, temples, and courtyards, showcasing the rich cultural heritage of Nepal. Visitors can explore intricately carved wooden structures, ancient statues, and the vibrant atmosphere of this cultural hub.
Days: 3 - Ride from Kathmandu to Chisapani via Shivapuri National park-Mulkharka: 30KM: 6 hours  
Today, after breakfast at your hotel, begin your ride towards Budhanilkantha. Visit the Sleeping Vishnu statue, a famous Hindu temple known as Jala Narayan. Enter through the Shivapuri National Park gate and continue riding towards Mulkharka. The trail consists of a 4-wheel jeep road for about 6 kilometers, followed by a cycling-only road for another 4 kilometers until you reach Mulkharka. Take a lunch break here in Mulkharka. From here, a serious uphill climb of about 19 kilometers begins and continues until Chisapani. Enjoy an overnight stay at a tea house.
Days: 4 - Ride from Chisapani to Nagarkot: 27KM: 6 hours  
Enjoy the morning sunrise and panoramic Himalayan views from Chisapani. Take in the beautiful vistas of jungles, fields, and local villages. After breakfast, begin riding towards Nagarkot. Today's riding track is easier than the first day. You'll spend the entire day riding inside the dense forest of Shivapuri National Park, with stunning Himalayan views visible from time to time along the way. Stop for lunch at Jhule. Continue riding through typical local villages and some well-paved roads until you reach Nagarkot. Enjoy an overnight stay at a hotel.
Days: 5 - Ride from Nagarkot to Bhaktapur via Changunarayan: 20KM and Drive to Kathmandu  
Nagarkot is a famous hill station known for its stunning sunrise and Himalayan views. If the weather is clear, you can see panoramic views of the Himalayas. Return to your hotel for breakfast. Ride down to Bhaktapur Durbar Square via Changunarayan Temple and local villages. Return to Kathmandu by car.
Days: 6- Final Departure from Kathmandu  
The airport representative from Nepal New Generation Family will transport you to Kathmandu International Airport around 3 hours before your scheduled flight from where you will depart. Meals: Breakfast included.
Reservation & Date
Saturday
25 Jan 2025
Wednesday
31 Dec 2025
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10 Seats
Available
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Inclusion/ Exclusion

Inclusion/Exclusion

Services Included
  • Professional Guide: Experienced, knowledgeable local cycling guide to lead the tour and provide insights into the history, culture, and landmarks.
  • Bike and Helmet Rental: High-quality mountain bikes and helmets provided for the duration of the tour.
  • Meals: Daily meals including breakfast, lunch, and dinner at local restaurants, featuring traditional Nepali and international cuisine.
  • Accommodation: Comfortable accommodation in local guesthouses or hotels, depending on the route and location.
  • Support Vehicle: A support vehicle for luggage transport and emergency assistance throughout the tour.
  • Entrance Fees: All necessary entrance fees for visiting UNESCO World Heritage Sites, temples, and other cultural landmarks.
  • Water: Complimentary bottled water during the ride.
  • First Aid Support: Basic first aid and emergency support during the tour.
  • Cycling Tools: Necessary cycling tools and spare parts in case of mechanical issues.
Services Excluded
  • International Flights: Travel to and from Kathmandu is not included. Participants need to arrange their own flights.
  • Nepalese Visa: Participants are responsible for obtaining their Nepalese visa (visa on arrival or pre-arranged).
  • Personal Expenses: Any personal expenses such as souvenirs, extra snacks, drinks, or tips are not included.
  • Travel Insurance: Travel insurance covering medical, cycling accidents, or evacuation is not included but is highly recommended.
  • Alcoholic Beverages: Alcoholic drinks during meals or stops are not included.
  • Extra Activities: Additional activities or excursions outside of the planned itinerary are not included.
  • Personal Gear: Cycling attire, personal gear (e.g., gloves, padded shorts, or cycling shoes), and weather-specific clothing are not included.
Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

The best time to join the tour is during spring (March to May) and autumn (September to November). These months offer pleasant weather with clear skies, moderate temperatures, and the best cycling conditions. Summer (June to August) can be rainy, and winter (December to February) can be cold, especially at higher altitudes.

While the Kathmandu Valley Explore Bike Tour is accessible to cyclists of all levels, a basic level of fitness and cycling experience is recommended. The terrain is relatively moderate, with a mix of flat roads and gentle hills, but it’s still important to be comfortable on a bike for extended periods.

The tour typically lasts 4 to 6 days, depending on the route, cycling speed, and the number of rest days. Daily cycling distances vary, but you can expect to cycle between 30 to 60 km per day.

High-quality mountain bikes are provided for the tour. These bikes are sturdy, designed to handle various terrains, and come with helmets. If you have your own preferred bike, you can bring it, but make sure to check with the operator about compatibility.

Yes, accommodation is provided in comfortable local guesthouses or hotels along the route. The standard of accommodation varies depending on the location but will be comfortable and offer essential amenities.

You should bring cycling gear such as comfortable clothing, cycling shoes, gloves, and weather-appropriate attire (e.g., rain jacket, sunscreen, warm layers). Personal items like toiletries, a camera, and any medications should also be brought along. A full packing list will be provided before departure.

The tour includes three meals a day (breakfast, lunch, and dinner) with a mix of traditional Nepali food and international options. Meals are provided in local restaurants and guesthouses along the route, offering a chance to try local dishes like dal bhat, momo, and thukpa.

Yes, the Kathmandu Valley Explore Bike Tour is perfect for solo travelers looking to experience Nepal’s cultural and natural beauty. You will join a group of like-minded travelers and will be fully supported throughout the journey.

Yes, travel insurance is required for this tour. It should cover cycling-related accidents, medical emergencies, and evacuation in case of injury. It is also advisable to have insurance that covers cancellation and trip interruptions.

Yes, as long as you are in good physical condition and are comfortable cycling for several hours each day. The tour is designed with moderate terrain, and the guide will pace the group according to the skill level of the participants.

While the Kathmandu Valley Explore Bike Tour stays at relatively low altitudes (mostly under 2,500 meters), Kathmandu and nearby locations can still pose a risk of altitude sickness. If you experience symptoms, the guide will advise rest and can arrange transportation to lower altitudes if needed.

You will need to arrange your own international flights to Tribhuvan International Airport (Kathmandu). The tour operator can assist with recommendations for flights and airport transfers to your accommodation in Kathmandu.

Yes, high-quality mountain bikes are available for rent through the tour operator. These bikes are well-maintained and suitable for the terrain. You can also bring your own bike, but make sure it’s in good condition and suitable for cycling on varied terrain.

Yes, there will be a support vehicle available throughout the tour to carry your luggage and provide assistance if needed. It will also be available in case of emergencies, offering a safe backup during the ride.

You can book the tour directly through the tour operator's website or by contacting them via email or phone. It is advisable to book well in advance, especially if you plan to join during peak seasons (spring and autumn).