Manaslu to Tilicho Lake Trek

The Manaslu to Tilicho Lake Trek is an extraordinary Himalayan adventure combining the spectacular Manaslu Circuit with the breathtaking Tilicho Lake, one of the world’s highest-altitude lakes. The journey takes you through remote mountain villages, lush forests, dramatic valleys, ancient Buddhist communities, and stunning alpine landscapes, with magnificent views of Mount Manaslu, Annapurna, Himlung Himal, and other Himalayan peaks. The trek offers an exciting combination of high mountain passes, diverse cultures, and pristine natural scenery, making it an ideal choice for adventurous travelers seeking an unforgettable off-the-beaten-path experience with Nepal New Generation Trek & Adventure Pvt. Ltd.
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The Manaslu to Tilicho Lake Trek is an exceptional Himalayan journey that combines the spectacular Manaslu Circuit with the magnificent Tilicho Lake in the Annapurna region. This challenging and rewarding adventure takes trekkers through remote mountain valleys, traditional Himalayan villages, ancient Buddhist communities, dramatic high-altitude landscapes, and some of the most breathtaking scenery in Nepal.

The journey begins with a scenic drive from Kathmandu to Machha Khola, following mountain roads through green hills, terraced farmland, traditional settlements, and beautiful river valleys. From Machha Khola, the trekking trail follows the Budhi Gandaki River, passing through forests, suspension bridges, waterfalls, rocky gorges, and remote villages as the elevation gradually increases.

The Manaslu section offers an authentic Himalayan experience away from the busier trekking routes. The trail passes through villages such as Jagat, Deng, Namrung, Lho, Sama Gaun, and Samdo, where trekkers can experience traditional Tibetan-influenced Buddhist culture and observe the unique lifestyle of people living in the high mountains.

As the trail climbs higher, the scenery becomes increasingly spectacular. Trekkers enjoy magnificent views of Mount Manaslu (8,163m) and surrounding peaks, while the landscape changes from lush forests to alpine meadows, glacial valleys, and rugged high-mountain terrain.

An important part of the trek is the acclimatization period around Sama Gaun, allowing trekkers to adapt to the increasing altitude before continuing toward Samdo and Dharmasala. The route then leads to Larkya Phedi, from where trekkers prepare for the challenging crossing of Larkya La Pass (5,160m).

Crossing Larkya La is one of the major highlights of the journey. The trail climbs through rugged alpine terrain and glacial landscapes before reaching the summit of the pass. From the top, trekkers can enjoy spectacular panoramic views of Manaslu, Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II. After celebrating the successful pass crossing, the trail descends toward Bimthang, where the scenery gradually becomes greener.

From Bimthang, the journey continues toward the Marsyangdi Valley and Manang region, connecting the Manaslu and Annapurna landscapes. The trail passes through beautiful forests, traditional villages, terraced fields, waterfalls, and dramatic mountain valleys. The changing scenery provides a fascinating contrast between the remote Manaslu region and the culturally rich Annapurna area.

The next major highlight is the journey toward Tilicho Lake, one of Nepal's most spectacular high-altitude lakes. Located at approximately 4,919m, Tilicho Lake is surrounded by impressive Himalayan peaks and rugged alpine landscapes. The trail to the lake involves steep and challenging sections, but the magnificent scenery makes the effort worthwhile.

Reaching Tilicho Lake is a memorable experience. The deep blue waters of the lake contrast beautifully with the surrounding barren mountains, glaciers, and snow-covered peaks. Trekkers have time to enjoy the peaceful surroundings, take photographs, and appreciate the extraordinary natural beauty of this remote Himalayan destination before returning toward the lower valleys.

The Manaslu to Tilicho Lake Trek is more than a mountain journey; it is an opportunity to experience the incredible diversity of Nepal. Throughout the trek, travelers encounter different ethnic communities, Buddhist monasteries, prayer flags, mani walls, chortens, traditional houses, ancient cultural practices, and welcoming Himalayan villages.

The trek also offers tremendous natural diversity. The route passes from subtropical forests and green river valleys to alpine meadows, high mountain deserts, glaciers, and dramatic Himalayan passes. This constantly changing landscape makes the journey particularly rewarding for photographers, nature lovers, and adventure seekers.

Because the trek reaches high elevations and includes challenging terrain, good physical fitness and proper acclimatization are essential. Weather conditions can change quickly in the high mountains, especially around Larkya La and Tilicho Lake. Our experienced trekking guides monitor the group throughout the journey and make practical decisions based on weather, trail conditions, altitude, and individual health.

With Nepal New Generation Trek & Adventure Pvt. Ltd., the trek is carefully organized from arrival in Kathmandu through the entire trekking journey. Our team arranges the necessary permits, transportation, experienced licensed trekking guides, porters, teahouse accommodation, meals, and essential trekking logistics. We focus on safety, responsible tourism, environmental protection, and respectful interaction with local communities.

The Manaslu to Tilicho Lake Trek is ideal for adventurous travelers looking for a demanding but highly rewarding Himalayan experience. The combination of Mount Manaslu, Larkya La Pass, the Marsyangdi Valley, Manang, and Tilicho Lake creates an extraordinary trekking adventure through some of Nepal's most spectacular mountain landscapes.

Join Nepal New Generation Trek & Adventure Pvt. Ltd. for the Manaslu to Tilicho Lake Trek and experience the Himalayas through remote trails, ancient cultures, breathtaking mountain views, challenging high-altitude terrain, and the unforgettable beauty of Tilicho Lake.

Region
Nepal
Duration
25 days
Level
moderate
Max Altitude
5316 m.
Daily Activity
5 to 6 h.
Season
February, March, April, May, September, October,november
Starting From
$ 2730
For a group, the cost is USD 2730 per person. If the group size is smaller or the number of participants changes, the price may be adjusted accordingly.
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Overview
Itinerary
Date/Cost
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Brief Introduction

The Manaslu to Tilicho Lake Trek is a spectacular and challenging Himalayan adventure that combines the remote beauty of the Manaslu Circuit with the breathtaking landscapes of the Annapurna region and Tilicho Lake. This remarkable journey takes trekkers through traditional mountain villages, ancient Buddhist communities, lush forests, dramatic river valleys, alpine landscapes, and high mountain terrain.

The trek offers magnificent views of Mount Manaslu (8,163m) and surrounding Himalayan peaks before continuing toward the beautiful Manang Valley and the spectacular Tilicho Lake (approximately 4,919m). One of the major highlights is the challenging crossing of Larkya La Pass (5,160m), followed by the adventure toward one of Nepal's most famous high-altitude lakes.

Organized by Nepal New Generation Trek & Adventure Pvt. Ltd., the Manaslu to Tilicho Lake Trek is carefully designed for adventurous travelers seeking authentic Himalayan culture, remote trails, diverse landscapes, and unforgettable mountain experiences. With experienced guides, reliable logistics, proper acclimatization, and a strong focus on safety, this trek provides an extraordinary opportunity to explore two of Nepal's most spectacular trekking regions in one journey.

Highlight Title – Manaslu to Tilicho Lake Trek
  • Spectacular Himalayan Views: Enjoy magnificent views of Manaslu, Annapurna II, Himlung Himal, Ngadi Chuli, and other snow-capped peaks throughout the journey.
  • Sama Gaun Acclimatization: Spend valuable time around Sama Gaun, exploring the traditional village, Buddhist culture, and spectacular mountain surroundings.
  • Remote Himalayan Villages: Experience traditional mountain communities and local lifestyles in villages such as Jagat, Deng, Namrung, Lho, Sama Gaun, Samdo, Bimthang, and Manang.
  • Rich Tibetan Buddhist Culture: Discover ancient monasteries, chortens, mani walls, prayer flags, and Tibetan-influenced traditions throughout the Manaslu region.
  • Diverse Landscapes: Trek through subtropical forests, terraced farmland, deep river gorges, alpine meadows, glaciers, barren high-altitude terrain, and dramatic mountain valleys.
  • Budhi Gandaki River Valley: Follow the spectacular Budhi Gandaki River through narrow gorges, waterfalls, suspension bridges, and remote settlements.
  • Marsyangdi Valley and Manang: Continue through the beautiful Marsyangdi Valley and experience the distinctive culture and landscapes of the Manang region.
  • High-Altitude Adventure: Experience challenging terrain, significant altitude gains, and the rewarding transition from the Manaslu region to the Annapurna landscape.
  • Off-the-Beaten-Path Experience: Enjoy a quieter and more authentic Himalayan trekking experience away from many of Nepal’s busiest trekking trails.
  • Professional Trekking Services: Travel with Nepal New Generation Trek & Adventure Pvt. Ltd., supported by experienced guides, carefully planned logistics, reliable accommodation, and a strong commitment to safety and responsible tourism.
Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 1. Arrival at Tribhuvan International Airport, Kathmandu (1,350m)  
Upon your arrival at Tribhuvan International Airport in Kathmandu, a representative from Nepal New Generation Trek & Adventure Pvt. Ltd. will warmly welcome you and transfer you to your hotel. After check-in, you can rest and relax after your journey or explore the nearby areas of Kathmandu. In the evening, our trekking team will provide a detailed briefing about the Manaslu to Tilicho Lake Trek, including the itinerary, trekking conditions, safety guidelines, necessary permits, and equipment preparation. This is also an opportunity to meet your trekking guide and clarify any questions before beginning the adventure. Overnight: Hotel in Kathmandu
Days: 2. Kathmandu Valley Sightseeing with Tour Guide  
After breakfast, enjoy a guided sightseeing tour of the Kathmandu Valley, exploring its rich cultural, historical, and religious heritage. Accompanied by an experienced tour guide from Nepal New Generation Trek & Adventure Pvt. Ltd., you will visit some of the valley’s most important UNESCO World Heritage Sites, including Pashupatinath Temple, Boudhanath Stupa, Swayambhunath (Monkey Temple), and Kathmandu Durbar Square. This sightseeing day provides an excellent introduction to Nepal’s ancient architecture, Hindu and Buddhist traditions, and vibrant local culture. After the tour, return to your hotel and prepare for the upcoming Manaslu to Tilicho Lake Trek. Overnight: Hotel in Kathmandu.
Days: 3. Drive from Kathmandu to Machha Khola (900m)  
After an early breakfast, we begin our scenic drive from Kathmandu to Machha Khola (900m), the starting point of our Manaslu to Tilicho Lake Trek. The journey takes us away from the busy Kathmandu Valley and through beautiful countryside, terraced farmland, green hills, traditional villages, and winding mountain roads. We follow the Trishuli River toward Dhading and continue through the Budhi Gandaki region. As we travel deeper into the mountains, the landscape becomes increasingly rugged and picturesque, with spectacular views of rivers, forests, waterfalls, and Himalayan foothills. After approximately 8–9 hours of driving, we reach Machha Khola, a small riverside settlement and an important starting point for trekking in the Manaslu region. After checking into the teahouse, we can relax and prepare for the first day of trekking. Driving time: Approximately 8–9 hours Overnight: Teahouse in Machha Khola (900m).
Days: 4. Trek from Machha Khola to Jagat (1,340m)  
After breakfast, we begin our first day of trekking from Machha Khola (900m) to Jagat (1,340m), following the spectacular Budhi Gandaki River through the lower Manaslu region. The trail passes through lush forests, terraced hillsides, waterfalls, rocky sections, and traditional mountain settlements. Along the way, we cross several suspension bridges and pass through villages such as Khorlabesi and Tatopani, where natural hot springs provide a pleasant stop along the route. We then continue through Dobhan and Thulo Dunga, following the river through narrow gorges and dramatic landscapes. After approximately 6–7 hours of trekking, we reach Jagat (1,340m), a traditional mountain village and an important entrance point to the Manaslu Conservation Area. After checking into the teahouse, we can relax and enjoy the peaceful surroundings. Trekking time: Approximately 6–7 hours Overnight: Teahouse in Jagat (1,340m).
Days: 5. Trek from Jagat to Pewa (1,765m)  
After breakfast, we begin our trek from Jagat (1,340m) to Pewa (1,765m), continuing deeper into the remote and beautiful Manaslu region. The trail follows the Budhi Gandaki River, passing through lush forests, terraced hillsides, rocky cliffs, waterfalls, and traditional Himalayan villages. The route gradually ascends through peaceful mountain landscapes, with several suspension bridges and scenic sections along the river valley. As we gain altitude, the surrounding scenery becomes more rugged, providing an excellent introduction to the higher Manaslu region. After approximately 6–7 hours of trekking, we reach Pewa (1,765m), a small and peaceful settlement surrounded by forested hills and spectacular Himalayan scenery. We check into a local teahouse and enjoy a relaxing evening in the quiet mountain environment. Trekking time: Approximately 6–7 hours Overnight: Teahouse in Pewa (1,765m).
Days: 6. Trek from Pewa to Ghap (2,300m)  
After breakfast, we continue our trek from Pewa (1,765m) to Ghap (2,300m), following the scenic Budhi Gandaki River deeper into the Manaslu region. The trail gradually ascends through dense pine and rhododendron forests, traditional villages, terraced fields, and dramatic river valleys. Along the way, we cross suspension bridges and pass through beautiful forested sections with waterfalls and rocky cliffs. As we gain elevation, the landscape becomes increasingly alpine, while the surrounding mountains begin to appear more prominently. After approximately 5–6 hours of trekking, we reach Ghap (2,300m), a charming Himalayan settlement known for its traditional stone houses, Buddhist prayer flags, and peaceful mountain atmosphere. After checking into the teahouse, you can relax and enjoy the beautiful surroundings. Trekking time: Approximately 5–6 hours Overnight: Teahouse in Ghap (2,300m)
Days: 7. Trek from Ghap to Sho Village (2,880m)  
After breakfast, we begin our trek from Ghap (2,300m) to Sho Village (2,880m), continuing deeper into the scenic upper Manaslu region. The trail gradually climbs through beautiful pine and rhododendron forests, crossing streams and suspension bridges while following the Budhi Gandaki River. As we gain altitude, the landscape becomes more rugged and alpine. Along the way, we pass traditional stone-built villages, mani walls, prayer flags, and Buddhist chortens, reflecting the strong Tibetan-influenced culture of the region. The trail also offers increasingly impressive views of the surrounding Himalayan peaks. After approximately 5–6 hours of trekking, we reach Sho Village (2,880m), a peaceful traditional settlement surrounded by spectacular mountain scenery. We check into a local teahouse and enjoy the quiet Himalayan atmosphere.
Days: 8. Trek from Sho Village to Shyala (3,500m)  
After breakfast, we leave Sho Village (2,880m) and continue our trek toward Shyala (3,500m), entering the higher and more spectacular section of the Manaslu region. The trail gradually climbs through alpine forests, open mountain landscapes, and traditional settlements, with increasingly impressive views of the surrounding Himalayan peaks. As we gain altitude, magnificent mountains including Mount Manaslu (8,163m), Manaslu North, Himalchuli, and Ngadi Chuli come into view. The trail passes through peaceful yak pastures and scenic fields, offering excellent opportunities for photography and enjoying the dramatic Himalayan environment. After approximately 5–6 hours of trekking, we arrive at Shyala (3,500m), a beautiful mountain village surrounded by spectacular peaks and alpine landscapes. We check into our teahouse and enjoy the peaceful surroundings while continuing to acclimatize to the higher altitude. Trekking time: Approximately 5–6 hours Overnight: Teahouse in Shyala (3,500m).
Days: 9. Trek from Shyala to Sama Gaun (3,520m)  
After breakfast, we leave Shyala (3,500m) and continue our trek toward Sama Gaun (3,520m), one of the most important and culturally fascinating villages on the Manaslu Circuit. The trail follows a relatively gentle route through alpine meadows, yak pastures, and open mountain landscapes, offering spectacular views of the surrounding Himalayan peaks. As we approach Sama Gaun, we enjoy magnificent views of Mount Manaslu (8,163m), glaciers, and the dramatic mountain valleys. The trail provides opportunities to observe traditional Buddhist chortens, mani walls, prayer flags, and the Tibetan-influenced lifestyle of the local communities. After approximately 3–4 hours of trekking, we arrive at Sama Gaun (3,520m). This beautiful high-altitude village is surrounded by spectacular mountains and serves as an important acclimatization point for the journey ahead. After checking into the teahouse, we can relax, explore the village, and enjoy the impressive Himalayan scenery. Trekking time: Approximately 3–4 hours Overnight: Teahouse in Sama Gaun (3,520m).
Days: 10. Acclimatization Day – Visit Birendra Lake and Explore Sama Gaun (3,520m)  
Today is an important acclimatization day in Sama Gaun, allowing our bodies to adjust to the increasing altitude before continuing toward the higher sections of the Manaslu region. We take a short and scenic excursion to Birendra Lake, a beautiful glacial lake surrounded by spectacular Himalayan landscapes. After breakfast, we hike from Sama Gaun toward Birendra Lake, enjoying magnificent views of Mount Manaslu, Manaslu Glacier, and the surrounding snow-capped peaks. We spend some time at the lake enjoying the peaceful alpine environment and taking photographs before returning to Sama Gaun. In the afternoon, we explore Sama Gaun, visiting traditional stone houses, Buddhist cultural sites, mani walls, prayer flags, and surrounding yak pastures. This provides an excellent opportunity to experience the unique Tibetan-influenced culture and traditional lifestyle of the local community. The day's activity is designed to provide active acclimatization rather than complete rest, helping trekkers prepare for the higher elevations ahead while enjoying the natural and cultural beauty of the Manaslu region. Activity: Acclimatization hike and Sama Gaun exploration Hiking time: Approximately 3–4 hours Overnight: Teahouse in Sama Gaun (3,520m).
Days: 11. Trek from Sama Gaun to Samdo Village (3,875m)  
After breakfast, we leave Sama Gaun (3,520m) and begin our trek toward Samdo Village (3,875m), continuing deeper into the high-altitude Manaslu region. The trail gradually ascends through open alpine landscapes, yak pastures, rugged hillsides, and glacial valleys. Along the way, we follow the Budhi Gandaki Valley and pass through traditional Buddhist mani walls, chortens, and prayer flags. As we gain elevation, vegetation becomes increasingly sparse, while the surrounding Himalayan peaks become more dramatic. The trail offers spectacular views of Mount Manaslu and the surrounding mountains. After approximately 3–4 hours of trekking, we arrive at Samdo Village (3,875m), a traditional Tibetan-influenced settlement located close to the Nepal–Tibet border. After checking into the teahouse, we can relax and explore the village while continuing to acclimatize to the higher altitude. Trekking time: Approximately 3–4 hours Overnight: Teahouse in Samdo Village (3,875m).
Days: 12. Trek from Samdo Village to Dharmasala (4,460m)  
After breakfast, we leave Samdo Village (3,875m) and begin our trek toward Dharmasala (4,460m), also known as Larkya Phedi. This is a short but demanding high-altitude trek as we continue deeper into the rugged Manaslu landscape. The trail gradually ascends through barren alpine terrain, rocky hillsides, glacial valleys, and open yak pastures. Along the way, we enjoy spectacular views of Mount Manaslu, Naike Peak, Larkya Peak, and other surrounding Himalayan mountains. As we gain elevation, the air becomes thinner and the vegetation becomes increasingly sparse. After approximately 4–5 hours of trekking, we reach Dharmasala (4,460m), the final overnight stop before the challenging crossing of Larkya La Pass (5,160m). After arriving, we have time to rest, stay hydrated, and prepare our equipment for the early morning pass crossing. Our experienced guide will provide important information about the next day's trek, weather conditions, altitude, and safety procedures. Trekking time: Approximately 4–5 hours Overnight: Teahouse/lodge in Dharmasala (4,460m).
Days: 13. Trek from Dharmasala to Bimthang (3,590m) via Larkya La Pass (5,160m)  
Today is the most challenging and rewarding day of the Manaslu to Tilicho Lake Trek. We start early from Dharmasala (4,460m) and ascend toward the spectacular Larkya La Pass (5,160m), the highest point of the Manaslu Circuit. The trail gradually climbs through rugged alpine terrain, rocky paths, and glacial landscapes. As we approach the pass, the ascent becomes more demanding due to the high altitude and cold conditions. However, the magnificent views of Mount Manaslu, Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II make the effort worthwhile. After reaching the summit of Larkya La Pass (5,160m), we take time to enjoy the breathtaking panoramic views and celebrate this remarkable achievement. We then begin a long descent toward Bimthang, passing through rocky mountain terrain, alpine meadows, and beautiful valleys. As we descend, the landscape gradually changes from barren high-altitude terrain to greener forests and meadows. After approximately 8–10 hours of trekking, we arrive at Bimthang (3,590m), a picturesque mountain settlement surrounded by spectacular Himalayan peaks. Trekking time: Approximately 8–10 hours Highest point: Larkya La Pass – 5,160m Destination: Bimthang – 3,590m Overnight: Teahouse in Bimthang.
Days: 14. Trek from Bimthang to Gho (2,550m)  
After breakfast, we leave Bimthang (3,590m) and begin our gradual descent toward Gho (2,550m). Following the challenging crossing of Larkya La Pass, today's trek is more relaxed and takes us through beautiful forests, alpine meadows, and peaceful mountain landscapes. The trail passes through Hampuk, Sangure Kharka, and Yak Kharka, with magnificent views of the surrounding Himalayan peaks. As we descend to lower elevations, the vegetation becomes greener, with pine, fir, and rhododendron forests providing a refreshing change from the high-altitude terrain. After approximately 4–5 hours of trekking, we reach Gho (2,550m), a charming traditional mountain settlement surrounded by forested hills and spectacular Himalayan scenery. After checking into our teahouse, we can relax and enjoy the peaceful atmosphere. Trekking time: Approximately 4–5 hours Overnight: Teahouse in Gho (2,550m).
Days: 15. Drive from Gho to Pisang (3,700m)  
After breakfast, we leave Gho (2,550m) and begin our scenic drive toward Pisang, entering the beautiful Annapurna region. The journey follows mountain roads through forests, traditional villages, terraced farmland, and the spectacular Marsyangdi Valley. As we continue toward the higher elevations, the landscape gradually changes into a dramatic alpine environment, with magnificent views of Annapurna II, Pisang Peak, and surrounding Himalayan mountains. The route provides an opportunity to experience the changing scenery and cultural landscape between the Manaslu and Annapurna regions. After approximately 4–5 hours of driving, we arrive in Pisang. Depending on road and itinerary conditions, we will stay in the appropriate settlement and enjoy the beautiful mountain surroundings. After checking into the lodge, you can relax and explore the traditional village. Driving time: Approximately 4–5 hours Overnight: Teahouse/lodge in Pisang.
Days: 16. Trek from Pisang to Ngawal (3,660m)  
After breakfast, we begin our trek from Pisang to Ngawal (3,660m), following one of the most scenic sections of the Annapurna region. We take the upper trail toward Upper Pisang, gradually climbing through pine forests, dry mountain landscapes, and traditional settlements. As we ascend, we are rewarded with spectacular panoramic views of Annapurna II, Annapurna III, Annapurna IV, Pisang Peak, and surrounding Himalayan mountains. The trail passes through the beautiful village of Ghyaru, where we can enjoy impressive views of the Marsyangdi Valley and surrounding peaks. Continuing along the scenic upper route, we eventually reach Ngawal (3,660m), a traditional Himalayan village known for its ancient stone houses, Buddhist monasteries, prayer flags, and beautiful mountain scenery. After approximately 5–6 hours of trekking, we check into our teahouse and enjoy the peaceful atmosphere of Ngawal. Trekking time: Approximately 5–6 hours Overnight: Teahouse in Ngawal (3,660m).
Days: 17. Trek from Ngawal to Manang (3,540m)  
After breakfast, we leave Ngawal (3,660m) and continue our trek toward Manang (3,540m). The trail gradually descends through beautiful alpine landscapes, traditional villages, dry mountain terrain, and scenic valleys, with magnificent views of the surrounding Annapurna range. Along the way, we pass through Mungji and Braga, one of the most culturally significant villages in the Manang region. Braga is famous for its ancient Buddhist monastery, traditional stone houses, and impressive mountain backdrop. We can take some time to explore the village and appreciate its unique Tibetan-influenced architecture and culture. From Braga, the trail continues through pine forests and along the Marsyangdi Valley before reaching Manang, the main settlement of the upper Manang region. The village offers spectacular views of Annapurna II, Annapurna III, Gangapurna, and Tilicho Peak. After approximately 4–5 hours of trekking, we arrive at Manang (3,540m). After checking into our teahouse, we can relax and explore the lively mountain village. Trekking time: Approximately 4–5 hours Overnight: Teahouse in Manang (3,540m).
Days: 18. Trek from Manang to Tilicho Base Camp via Siri Kharka (4,150m)  
After breakfast, we leave Manang (3,540m) and begin our journey toward Tilicho Base Camp, following the scenic route via Khangsar and Siri Kharka. This section takes us deeper into the remote and dramatic Tilicho Lake region, with spectacular views of the surrounding Himalayan peaks. The trail first passes through Khangsar Village, a traditional settlement with stone houses and strong Tibetan-influenced culture. From Khangsar, we continue along a rugged mountain trail toward Siri Kharka, crossing dry alpine landscapes, juniper forests, and dramatic slopes. As we gain altitude, the scenery becomes increasingly spectacular, with views of Annapurna II, Annapurna III, Gangapurna, Tilicho Peak, and other surrounding peaks. The trail includes several uphill and downhill sections, so a steady pace is important. After approximately 6–7 hours of trekking, we reach Tilicho Base Camp (approximately 4,150m). This remote mountain camp provides a spectacular setting beneath the towering Himalayan peaks and serves as the starting point for the following day's excursion to Tilicho Lake (approximately 4,919m). After checking into the teahouse, we rest, hydrate, and prepare for the early morning hike to Tilicho Lake. Trekking time: Approximately 6–7 hours Destination: Tilicho Base Camp – approximately 4,150m Overnight: Teahouse at Tilicho Base Camp.
Days: 19. Morning Exploration of Tilicho Lake (4,949m) and Trek Back to Siri Kharka  
Today is one of the major highlights of the Manaslu to Tilicho Lake Trek. We start early in the morning from Tilicho Base Camp (approximately 4,150m) and begin our challenging ascent toward the spectacular Tilicho Lake (4,949m). The trail climbs steadily through rugged alpine terrain, barren mountain slopes, and glacial landscapes. As we ascend, we enjoy magnificent views of Tilicho Peak, Annapurna II, Annapurna III, Gangapurna, and surrounding Himalayan mountains. After several hours of hiking, we reach Tilicho Lake (4,949m), one of the world's highest-altitude lakes. The deep blue waters of the lake, surrounded by towering snow-capped mountains and dramatic landscapes, create an unforgettable Himalayan experience. We spend some time exploring the lake, taking photographs, and enjoying the peaceful surroundings. After enjoying the magnificent scenery, we retrace our trail and descend toward Siri Kharka (4,060m). The descent is considerably easier than the ascent, but care is still required on the steep and rocky sections. After approximately 7–8 hours of hiking and trekking, we arrive back at Siri Kharka, where we rest and enjoy a well-deserved evening in the peaceful mountain surroundings. Highest point: Tilicho Lake – 4,949m Trekking time: Approximately 7–8 hours Overnight: Teahouse/lodge at Siri Kharka (4,060m).
Days: 20. Trek from Siri Kharka to Yak Kharka (4,050m)  
After breakfast, we leave Siri Kharka (4,060m) and begin our trek toward Yak Kharka (approximately 4,050m), reconnecting with the main Annapurna Circuit trail. After the challenging excursion to Tilicho Lake, today's route provides a beautiful journey through the high-altitude landscapes of the Manang region. The trail follows rugged mountain slopes and alpine terrain, with impressive views of Annapurna II, Annapurna III, Gangapurna, Tilicho Peak, and other surrounding peaks. We pass through dry valleys, juniper-covered slopes, and traditional high-altitude grazing areas where yaks and other livestock are commonly seen. After approximately 2-3 hours of trekking, we reach Yak Kharka, a small mountain settlement surrounded by dramatic Himalayan scenery. This is an important overnight stop before continuing toward the higher sections of the Annapurna Circuit. After checking into the teahouse, we can relax, enjoy the peaceful surroundings, and prepare for the next stage of the trek.
Days: 21. Trek from Yak Kharka to Thorong Phedi (4,450m)  
After breakfast, we leave Yak Kharka (approximately 4,050m) and begin our trek toward Thorong Phedi (4,450m), the base camp for the challenging crossing of Thorong La Pass (5,416m). Today’s trek is relatively short but demanding due to the increasing altitude. The trail gradually climbs through rugged alpine terrain, barren hillsides, and rocky mountain landscapes. Along the way, we cross the Jarsang Khola and continue along the steep slopes of the Thorong Valley. The route offers spectacular views of Annapurna, Gangapurna, Thorong Peak, and surrounding Himalayan mountains. As we approach Thorong Phedi, the landscape becomes increasingly barren and dramatic. We reach Thorong Phedi (4,450m) after approximately 4–5 hours of trekking. Upon arrival, we check into the teahouse, rest, hydrate, and prepare our equipment for the early morning crossing of Thorong La Pass. Our trekking guide will provide important information about the next day's route, weather conditions, altitude, and safety procedures. Trekking time: Approximately 4–5 hours Overnight: Teahouse in Thorong Phedi (4,450m).
Days: 22. Trek from Thorong Phedi to Muktinath and Drive to Marpha Village  
Today is a challenging and memorable day of the Manaslu to Tilicho Lake Trek. We start early from Thorong Phedi (4,450m) and begin the demanding ascent toward Thorong La Pass (5,416m). The trail climbs through rugged, barren high-altitude terrain, and the journey requires a steady pace due to the altitude and changing mountain weather. After reaching the top of Thorong La Pass, we enjoy spectacular panoramic views of the Annapurna and Dhaulagiri ranges and surrounding Himalayan landscapes. We then make the long descent toward Muktinath (approximately 3,800m), an important pilgrimage destination for both Hindus and Buddhists. After approximately 8–9 hours of trekking, we arrive in Muktinath. After a short rest and refreshment, we continue our journey by approximately 1-hour drive to Marpha Village (2,670m). The scenic drive takes us through the dramatic landscapes of the Mustang region, following the Kali Gandaki Valley. Trekking time: Approximately 8–9 hours Highest point: Thorong La Pass – 5,416m Drive: Approximately 1 hour Destination: Marpha Village – 2,670m Overnight: Teahouse/lodge in Marpha.
Days: 23. Drive from Marpha to Pokhara  
After breakfast, we leave the beautiful Marpha Village (2,670m) and begin our scenic drive toward Pokhara. The journey follows the Kali Gandaki Valley, passing through dramatic mountain landscapes, traditional villages, waterfalls, green hills, and terraced farmland. As we descend to lower elevations, the scenery gradually changes from the dry, rugged landscapes of Mustang to greener forests and subtropical valleys. Along the way, we pass through Tukuche, Kalopani, Ghasa, Tatopani, and Beni, enjoying the changing landscapes and local way of life. After approximately 7–9 hours of driving, depending on road and traffic conditions, we arrive in Pokhara, the beautiful lakeside city and gateway to the Annapurna region. After checking into the hotel, you can relax and enjoy the peaceful atmosphere of Phewa Lake. Driving time: Approximately 7–9 hours Destination: Pokhara Overnight: Hotel in Pokhara.
Days: 24. Flight from Pokhara to Kathmandu  
After breakfast, we transfer to Pokhara Airport for a scenic domestic flight back to Kathmandu. The short flight offers beautiful aerial views of the Himalayan ranges, green hills, valleys, and landscapes of central Nepal, weather permitting. Upon arrival at Tribhuvan International Airport, Kathmandu, our representative from Nepal New Generation Trek & Adventure Pvt. Ltd. will transfer you to your hotel. You can spend the rest of the day relaxing, shopping for souvenirs, or exploring the vibrant streets of Kathmandu. In the evening, enjoy a farewell dinner with our team and celebrate the successful completion of the Manaslu to Tilicho Lake Trek. Flight time: Approximately 25–30 minutes Overnight: Hotel in Kathmandu.
Days: 25. Final Departure from Nepal  
Today marks the end of your unforgettable Manaslu to Tilicho Lake Trek with Nepal New Generation Trek & Adventure Pvt. Ltd. After breakfast, you will have some free time for last-minute shopping, relaxation, or exploring Kathmandu, depending on your international flight schedule. Our representative will transfer you to Tribhuvan International Airport in Kathmandu in time for your departure flight. We sincerely thank you for choosing Nepal New Generation Trek and hope you return home with wonderful memories of Mount Manaslu, Larkya La Pass, Tilicho Lake, Thorong La Pass, the Annapurna and Mustang regions, and the warm hospitality of Nepal. Safe journey and farewell from Nepal! We look forward to welcoming you again for another Himalayan adventure.
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01 Mar 2025
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31 Dec 2026
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$2855
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Inclusion/ Exclusion

At Nepal New Generation Trek & Adventure Pvt. Ltd., we carefully manage every aspect of the Manaslu to Tilicho Lake Trek to provide travelers with a safe, comfortable, and well-organized Himalayan adventure. Our experienced team coordinates permits, transportation, accommodation, meals, trekking staff, acclimatization, and emergency support throughout the journey.

Trekking Guide and Support Team

The trek is operated by an experienced, licensed, and professional trekking guide familiar with the Manaslu, Annapurna, and Tilicho Lake regions. Porters and additional support staff are arranged according to group size and requirements. Our team assists with luggage, accommodation, meals, route management, and safety throughout the trek.

Permits and Documentation

We arrange the necessary trekking permits and documentation for the Manaslu and Tilicho Lake sections, including applicable restricted-area permits, conservation-area permits, and local entry fees. Trekkers must carry a valid passport and the required personal travel documents throughout the journey.

Transportation

Private or shared tourist transportation is arranged for the road sections according to the itinerary. The trek begins with transportation from Kathmandu to Machha Khola and includes the necessary road transfers during the Manaslu and Annapurna sections. Transportation is also arranged from Marpha to Pokhara, followed by a domestic flight from Pokhara to Kathmandu.

Road and transportation arrangements may be adjusted according to weather, road conditions, local regulations, and other unforeseen circumstances.

Accommodation

Accommodation in Kathmandu and Pokhara is provided in comfortable hotels, while accommodation during the trek is mainly in local teahouses and lodges. Rooms are generally twin-sharing with basic facilities. At higher elevations, especially around Dharmasala and Tilicho Base Camp, accommodation is more basic.

Meals

During the trekking period, breakfast, lunch, and dinner are provided at local teahouses and lodges. Meals generally include Nepali, Tibetan, Indian, and continental-style dishes such as dal bhat, rice, noodles, soups, pasta, potatoes, vegetables, and eggs.

We encourage trekkers to maintain a balanced diet and drink sufficient water throughout the journey, particularly at high altitude.

Acclimatization and Altitude Management

Proper acclimatization is an important part of the operation. The itinerary includes an acclimatization day around Sama Gaun, including a hike toward Birendra Lake, before continuing to higher elevations.

The itinerary also allows gradual altitude progression toward Samdo, Dharmasala, Larkya La Pass, Manang, Tilicho Base Camp, Tilicho Lake, and Thorong La Pass. Our guides monitor trekkers for signs of altitude-related problems and adjust the pace or itinerary when necessary.

High-Altitude Passes and Safety

The trek includes two major high-altitude crossings:

  • Larkya La Pass – 5,160m
  • Thorong La Pass – 5,416m

Both passes can be affected by snow, strong winds, cold temperatures, and rapidly changing weather. Our guides assess conditions and provide instructions regarding pacing, hydration, clothing, and safe movement.

Tilicho Lake Excursion

The excursion to Tilicho Lake (approximately 4,949m) is one of the major highlights of the trek. The team organizes the overnight stay at Tilicho Base Camp and an early morning hike to the lake. Because the trail is steep and exposed in places, trekkers are expected to follow the guide's instructions carefully.

Travel Insurance and Emergency Support

Comprehensive travel insurance is strongly recommended. Insurance should cover high-altitude trekking, emergency medical treatment, and helicopter evacuation where required.

Our guides carry a basic first-aid kit and are trained to respond to common trekking and altitude-related situations. In an emergency, our team coordinates appropriate assistance and evacuation according to weather, accessibility, medical requirements, and available services.

Communication

Mobile network and internet availability varies along the route. Some villages provide mobile coverage or Wi-Fi, while remote sections may have limited or no connectivity. Trekkers should be prepared for periods without reliable communication and are encouraged to carry a power bank.

Responsible Tourism

Nepal New Generation Trek & Adventure Pvt. Ltd. is committed to responsible and sustainable tourism. We encourage trekkers to respect local traditions, Buddhist monasteries, wildlife, and the natural environment.

Our operation supports local teahouses, guides, porters, and communities while encouraging responsible waste management and minimizing the use of single-use plastics.

Flexible Itinerary Management

Mountain trekking conditions can change unexpectedly. Weather, landslides, road conditions, snowfall, trail closures, health concerns, or other unforeseen circumstances may require changes to the planned itinerary.

Our experienced operations team and trekking guides maintain flexibility and make practical decisions based on the safety and well-being of the group.

Professional Trek Management

From your arrival in Kathmandu until your final departure, Nepal New Generation Trek & Adventure Pvt. Ltd. coordinates the essential services of your journey. Our goal is to provide reliable logistics, professional guiding, comfortable accommodation, proper acclimatization, and attentive support while you enjoy the spectacular landscapes of Manaslu, Tilicho Lake, Annapurna, Mustang, and Thorong La.

With our experienced team managing the operational details, you can focus on enjoying this challenging and unforgettable Himalayan adventure.

Services Included
  • Airport pickup and drop-off by private vehicle in Kathmandu.
  • Accommodation in a comfortable Kathmandu hotel before and after the trek.
  • Kathmandu Valley sightseeing with an experienced tour guide and private transportation.
  • Accommodation in Pokhara and necessary hotel accommodation during the itinerary.
  • Domestic flight from Pokhara to Kathmandu.
  • Transportation from Kathmandu to Machha Khola by road.
  • Transportation from Marpha to Pokhara by road.
  • Experienced, licensed, English-speaking trekking guide throughout the trek.
  • Porters to carry your main trekking luggage.
  • Necessary Manaslu, Annapurna, Tilicho, and restricted-area trekking permits as applicable to the itinerary.
  • Manaslu Conservation Area Permit and Annapurna Conservation Area Permit.
  • Applicable local government and trekking entry fees.
  • Teahouse/lodge accommodation throughout the trekking period.
  • Three meals a day during the trek: breakfast, lunch, and dinner.
  • Acclimatization day in Sama Gaun, including the Birendra Lake excursion.
  • Necessary guide and porter accommodation, meals, salary, transportation, and insurance.
  • Trekking guide's basic first-aid kit.
  • Trekking map covering the Manaslu, Annapurna, and Tilicho Lake regions.
  • Duffel bag for the trek, if provided by the company.
  • Welcome and farewell dinner in Kathmandu.
  • Government taxes and applicable service charges.
  • All necessary arrangements and coordination by Nepal New Generation Trek & Adventure Pvt. Ltd.
Services Excluded
  • International airfare to and from Nepal.
  • Nepal tourist visa fees.
  • Travel insurance, including emergency medical treatment and helicopter evacuation.
  • Personal medical expenses and medicines.
  • Personal expenses such as laundry, telephone calls, internet, and charging fees.
  • Bottled/mineral water, soft drinks, alcoholic beverages, and other personal drinks.
  • Hot showers and other additional services at teahouses where charged separately.
  • Snacks, chocolate, energy bars, and personal food items.
  • Personal trekking equipment and clothing.
  • Sleeping bag and down jacket, unless specifically mentioned as included.
  • Tips and gratuities for trekking guides, porters, drivers, and other staff.
  • Additional accommodation or meals caused by early arrival, late departure, illness, bad weather, road conditions, or changes to the itinerary.
  • Additional transportation costs caused by unforeseen circumstances or itinerary changes.
  • Expenses resulting from flight cancellations, road blockages, landslides, snowfall, natural disasters, political disturbances, or other circumstances beyond the company's control.
  • Any services, activities, permits, or expenses not specifically mentioned under Included in the Package.
Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

The Manaslu to Tilicho Lake Trek is a challenging high-altitude trek. It includes long trekking days, steep ascents and descents, remote mountain trails, and two major high passes: Larkya La (5,160m) and Thorong La (5,416m). Good physical fitness and proper acclimatization are strongly recommended.

The itinerary prepared by Nepal New Generation Trek & Adventure Pvt. Ltd. takes approximately 25 days, including arrival and departure, Kathmandu sightseeing, trekking through the Manaslu region, the Tilicho Lake excursion, crossing Thorong La, and travel to Pokhara and Kathmandu

The highest point is Thorong La Pass at approximately 5,416m. The route also crosses Larkya La Pass at approximately 5,160m. Both are challenging high-altitude crossings.

Tilicho Lake is generally listed at approximately 4,919m above sea level. Some sources use 4,949m, so you may see both elevations published

Mount Manaslu (8,163m) Traditional Tibetan-influenced Himalayan villages Sama Gaun and Birendra Lake Larkya La Pass (5,160m) Bimthang and the Marsyangdi Valley Manang and Ngawal Tilicho Lake Thorong La Pass (5,416m) Muktinath and Mustang Marpha Village Scenic drive to Pokhara

Yes. The itinerary includes an acclimatization day at Sama Gaun, including an excursion toward Birendra Lake. The gradual progression toward Samdo, Dharmasala, Manang, Tilicho Base Camp, and Thorong Phedi also helps prepare trekkers for the high-altitude sections.

Yes. The Manaslu section is a restricted trekking area and requires the appropriate permits and an authorized trekking arrangement. Current trekking guidance also indicates that a licensed guide is required for the Manaslu restricted area.

Accommodation is mainly in local teahouses and lodges. Facilities become increasingly basic at higher elevations, particularly at Dharmasala and Tilicho Base Camp.

Breakfast, lunch, and dinner are provided during the trekking period. Local teahouses generally serve dal bhat, rice, noodles, soup, pasta, potatoes, vegetables, eggs, Tibetan-style dishes, and other basic meals.

Yes. Water can be obtained from villages and teahouses along the route. Trekkers should use a water filter, purification tablets, or another appropriate purification method and drink plenty of water at high altitude.

We recommend regular walking, hiking, stair climbing, cardiovascular exercise, and strength training before the trek. Previous high-altitude trekking experience is helpful because the itinerary includes demanding days above 4,000m.

Our experienced trekking guides monitor trekkers for symptoms of altitude sickness. If necessary, the guide may recommend rest, slowing the pace, or descending to a lower altitude. Serious emergencies may require evacuation depending on weather, accessibility, medical needs, and insurance coverage.

Comprehensive travel insurance is strongly recommended. Your policy should cover high-altitude trekking, emergency medical treatment, and helicopter evacuation at the maximum altitude of the itinerary.

Good-quality trekking boots Warm base and insulating layers Waterproof jacket and trousers Down jacket Sleeping bag Trekking poles Warm gloves and hat Sunglasses and sunscreen Water bottles Headlamp Personal medicines First-aid supplies Power bank Daypack

Charging facilities are available at many teahouses, although they may be limited or subject to an additional fee. We recommend carrying a power bank and spare batteries.

Connectivity varies considerably. Some villages have mobile coverage or Wi-Fi, while remote sections of the Manaslu and Tilicho regions may have limited or no reliable network service.

The generally preferred seasons are spring (March–May) and autumn (September–November), when mountain visibility and trekking conditions are usually favorable. Weather can still change rapidly at high elevations, particularly around Larkya La, Tilicho Lake, and Thorong La.

Yes. The crossing from Dharmasala to Bimthang via Larkya La is one of the most demanding days of the trek. It involves an early start, high altitude, cold conditions, and a long ascent and descent. Good acclimatization and following the guide's instructions are important

Yes. The hike from Tilicho Base Camp to the lake involves a significant altitude gain and rugged mountain terrain. The lake is at approximately 4,919m, so maintaining a slow pace and staying properly hydrated is important.

Tilicho Lake is a spectacular glacial lake in the Manang district, surrounded by the Annapurna Himalayan landscape. Its deep blue waters and dramatic mountain setting make it one of the most memorable destinations on this trek

After visiting Tilicho Lake, the route reconnects with the Annapurna Circuit and continues toward Thorong Phedi before crossing Thorong La (5,416m) to reach Muktinath. This creates a unique combination of the Manaslu, Tilicho, Annapurna, and Mustang landscapes.

Yes. Mountain weather, snowfall, landslides, road conditions, trail changes, health issues, or other unforeseen circumstances can require adjustments. Our guides and operations team maintain flexibility and prioritize trekker safety.

The necessary permits applicable to the itinerary are arranged by Nepal New Generation Trek & Adventure Pvt. Ltd. These may include restricted-area and conservation-area permits for the Manaslu and Annapurna sections, along with applicable local fees. Permit requirements and fees can change, so they are confirmed before departure.

The trek is possible for well-prepared trekkers, but it is not recommended as a first-ever trekking experience without adequate physical preparation. The high-altitude passes, long trekking days, and remote terrain make previous trekking experience an advantage.

Nepal New Generation Trek & Adventure Pvt. Ltd. provides experienced trekking guides, permit arrangements, transportation, accommodation, meals, porter support, acclimatization planning, and trekking logistics. Our team focuses on safety, professional service, responsible tourism, and personalized Himalayan experiences. The Manaslu to Tilicho Lake Trek is an extraordinary journey combining remote Himalayan culture, Mount Manaslu, Larkya La Pass, Tilicho Lake, Manang, Thorong La Pass, Muktinath, Mustang, and Pokhara into one unforgettable Nepal adventure.