Manaslu to Tilicho Lake Trek

The Manaslu to Tilicho Lake Trek, organized by Nepal New Generation Trek, is a spectacular Himalayan adventure that combines the remote Manaslu Circuit with the stunning alpine beauty of Tilicho Lake, one of the highest lakes in the world. This trek offers a unique and challenging journey through pristine landscapes, traditional Tibetan-influenced villages, and dramatic mountain scenery. The highlight of the trek is crossing the Larkya La Pass (5,106 m) and reaching Tilicho Lake (4,919 m), set against the backdrop of towering peaks. Ideal for trekkers seeking a high-altitude challenge and breathtaking natural beauty, this trek provides an unforgettable experience in the heart of the Himalayas.

The Manaslu to Tilicho Lake Trek, organized by Nepal New Generation Trek, is an extraordinary high-altitude adventure that combines the remote and scenic Manaslu Circuit with the stunning beauty of Tilicho Lake, one of the highest lakes in the world. This trek is perfect for trekkers seeking a challenging and rewarding journey through some of Nepal’s most dramatic Himalayan landscapes.

The trek begins with a scenic drive from Kathmandu to the trailhead, following the Budhi Gandaki River valley. The trail passes through traditional villages, terraced farmlands, and lush forests, gradually ascending into the alpine region of the Manaslu area. Trekkers will experience the unique Tibetan-influenced culture of the region, visiting villages such as Jagat, Deng, Namrung, Lho, Samagaun, and Samdo, where ancient monasteries, mani walls, and prayer flags reflect the spiritual heritage of the area.

One of the main highlights of the trek is crossing the Larkya La Pass (5,106 m), which offers breathtaking panoramic views of Mount Manaslu (8,163 m), Himlung Himal, Cheo Himal, and other surrounding peaks. After crossing the pass, the trail descends into the beautiful Annapurna region and continues toward Tilicho Lake (4,919 m), a pristine high-altitude lake known for its crystal-clear waters and dramatic mountain backdrop. Tilicho Lake is considered sacred and is a popular destination for both trekkers and pilgrims.

The Manaslu to Tilicho Lake Trek is designed with proper acclimatization days to ensure safety and comfort at high altitude. With experienced guides, professional support, and well-planned logistics, Nepal New Generation Trek ensures a smooth and memorable trekking experience. This trek offers a perfect blend of cultural immersion, natural beauty, and high-altitude challenge, making it one of Nepal’s most spectacular trekking routes.

Overall, the Manaslu to Tilicho Lake Trek is a thrilling and scenic journey that takes you through remote Himalayan wilderness, rich cultural heritage, and the awe-inspiring beauty of one of the world’s highest lakes. With Nepal New Generation Trek, this trek becomes a safe, organized, and unforgettable Himalayan adventure.

Region
Nepal
Duration
25 days
Level
moderate
Max Altitude
5316 m.
Daily Activity
5 to 6 h.
Season
February, March, April, May, September, October,november
Starting From
$ 2925
Nepal New Generation Trek offer4+10 People
Brief Introduction

The Manaslu to Tilicho Lake Trek, organized by Nepal New Generation Trek, is an exceptional high-altitude trekking adventure that combines the remote beauty of the Manaslu Circuit with the stunning spectacle of Tilicho Lake, one of the highest lakes in the world. This trek is designed for adventurous travelers who want to explore less-traveled Himalayan routes, experience traditional Tibetan-influenced culture, and challenge themselves with high mountain passes and alpine landscapes.

Starting with a scenic drive from Kathmandu to the Manaslu region, the trek follows the Budhi Gandaki River valley and gradually ascends through lush forests, terraced fields, and traditional mountain villages. Along the way, trekkers will encounter the unique cultural heritage of the area, including ancient monasteries, mani walls, and prayer flags, reflecting the strong Tibetan Buddhist influence.

The highlight of the trek is crossing the Larkya La Pass (5,106 m), which offers breathtaking panoramic views of Mount Manaslu (8,163 m), Himlung Himal, Cheo Himal, and other towering peaks. After descending from the pass, the route continues toward Tilicho Lake (4,919 m), where trekkers can witness the serene beauty of this sacred high-altitude lake set against dramatic mountain backdrops.

With proper acclimatization, experienced guides, and professional support, Nepal New Generation Trek ensures a safe and well-organized journey. The Manaslu to Tilicho Lake Trek is an ideal choice for trekkers seeking a combination of cultural immersion, remote wilderness, and a high-altitude challenge in the heart of the Himalayas.

Highlight Title – Manaslu to Tilicho Lake Trek
  • Explore the remote and scenic Manaslu Circuit

  • Trek to Tilicho Lake (4,919 m), one of the highest lakes in the world

  • Cross the challenging Larkya La Pass (5,106 m)

  • Spectacular views of Mount Manaslu (8,163 m) and surrounding peaks

  • Experience traditional Tibetan-influenced culture and villages

  • Visit ancient monasteries, mani walls, and prayer flag trails

  • Walk through deep river valleys, lush forests, and alpine landscapes

  • Less crowded, off-the-beaten-path trekking experience

  • Proper acclimatization for safe high-altitude trekking

  • Organized and guided by Nepal New Generation Trek for a memorable Himalayan journey

Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 1 Arrival at the Tribhuvan International Airport, Kathmandu  
Upon your arrival in Kathmandu, our airport representative will come to receive you at the airport, and he will transfer to the hotel where you will be spending the night. Meanwhile, you can further inquire about any information regarding the program. Overnight at Hotel.
Days: 2 Kathmandu Valley Sightseeing Tour  
Today, we will start our sightseeing tour of Kathmandu Valley. The tour includes excursing the cultural heritage sites listed in the UNESCO World Heritage Sites List, which includes Kathmandu Durbar Square, the Swayambhunath Temple, Bouddhanath Stupa and the Pashupatinath Temple. These heritage sites present a sense of nostalgia because of their unique architectural integrity. Enjoy the artistically opulent palaces, cultural quintessence, old priceless paintings, sculptures and a brief history of Nepal. Overnight at the hotel, breakfast included
Days: 3 Drive to Machha Khola (9,00m/2,953ft), Duration: 9 hours, Distance: 160 km/99 miles  
Leave Kathmandu and drive to Machha Khola (900m/2,953ft), a 9-hour drive away, where the road alternates between smooth and bumpy sections. You will see terraced fields, rivers, small towns, and villages, as well as small bridges crossing streams. On the way, you’ll also get to see Aroghat bazaar and Soti khola. Tonight you will sleep in Machha Khola village next to the Budhi Gandaki River. On this day, trekkers will drive out of the city to less crowded places.
Days: 4 Machha Khola to Jagat (1340m/4395ft) Walking Distance: 22.2 Kilometers/13.8 Miles, Duration: 5-6 Hours  
After crossing the Machha River and Khrolabesi, we will pass through the hot springs at Tatopani. The trail follows a forested area until we cross the Dovan Khola from where we will make our way to the Budhi Gandaki Valley. With white sandy areas along the riverside, the scenery undergoes a drastic transformation as the elevation increases until we reach Jagat. Overnight at Guesthouse, Breakfast, Lunch, and Dinner included
Days: 5 Jagat to Deng (2095m/6871ft) Walking Distance: 20 Kilometers/12.4 Miles, Duration: 8-9 Hours  
The trail continues through Jagat, a well-paved village, and climbs up the valley to Sirdabas, offering great views of the Shringi Himal. We then drop down to the river, cross a long suspension bridge and climb steeply up to Philim. Then the trail passes through impressive waterfalls on either side of the valley today. We will pass Ekle Bhatti from where we will head towards the river and cross it twice over suspension bridges. From Ekle Bhatti we trek along to pass Pewa, traverse along a small campsite and continue through the valley until we reach the village of Deng. Overnight at Guesthouse, Breakfast, Lunch, and Dinner included.
Days: 6 Deng to Namrung (2900m/9512ft) Walking Distance: 19.4 Kilometers/12 Miles, Duration: 5-6 Hours  
Today, we will scramble steeply up onto a spectacular trail before descending to cross the river. Once we cross the river we will climb through an impressive valley to pass through some small settlements. This is where we’ll encounter Mani stones carved into wayside rocks – a sign that we are entering Tibetan territory. In the afternoon, we may take a side excursion to the small settlement of Prok – a two hour round trip – to return back to Namrung for the night. Overnight at Guesthouse, Breakfast, Lunch, and Dinner included
Days: 7 Namrung to Lho Gaun (3180m/10430ft) Walking Distance: 10.5 Kilometers/6.5 Miles, Duration: 5-6 Hours  
Walking through the long Mani stone walls of the village of Lho, with an astounding view of Peak 29 ahead, we will pass a large stone gate. We’ll take a small detour to the Pungen Glacier for up-close views of the stunning Manaslu from this village. Overnight at Guesthouse, Breakfast, Lunch, and Dinner included.
Days: 8 Lho Gaun to Samagaun (3500m/11480ft) Walking Distance: 8.1 Kilometers/5 Miles, Duration: 6-7 Hours  
The trail then follows a lateral moraine of Pungen Glacier towards Samagaun, perhaps the most beautiful village of the entire trip. Overnight at Guesthouse, Breakfast, Lunch, and Dinner included
Days: 9 Acclimatization Day at Samagaun  
It is advised that you always trek high during the day and sleep at a lower altitude for proper acclimatization. This day has been set aside specifically for that and you can either opt for a full day or a half day walk. If you want to do the full day walk, we will trek towards the Manaslu Base Camp (4750m) which is approximately a 7-8 walk to and back. Alternatively, you can do a half day hike to the glacier across the valley or to Birendra Ta. We’ll head back to Samagaon. Overnight at Guesthouse, Breakfast, Lunch, and Dinner included.
Days: 10 Samagaon to Samdo (3690m/12103ft) Walking Distance: 8.1 Kilometers/5.03 Miles, Duration: 3-4 Hours  
We cross pastures and gradually ascends to the valley below. Witness fantastic views of the mountains, especially Manaslu, that lies ahead of us as we reach Samdo, a Tibetan refugee village. This remote village is only a day’s walk from the Tibetan border. In the afternoon we will explore the village and the surrounding hills and come back at Samdo to spend the night. Overnight at Guesthouse, Breakfast, Lunch, and Dinner included
Days: 11 Samdo to Dharmasala (4450m/14596ft) Walking Distance: 6.6 Kilometers/4.10 Miles, Duration: 4-5 Hours  
After crossing a couple of streams, we’ll reach the Larkya Bazaar. This village began thriving from the trade with Tibet years ago. After a steady climb, we will arrive at our lodge in Dharmasala where we’ll stay the night and prepare for the big pass climb tomorrow. Overnight at Basic Guesthouse, Breakfast, Lunch, and Dinner included
Days: 12 Dharamsala to Bhimphedi (3590m/11775ft) Via Larkya La Pass (5220m/17122ft) Walking Distance: 24.5 Kilometers/15.22 Miles, Duration: 8-9 Hours  
From Dharamshala, walking for approximately 8-9 hrs, we will trek to Bhimphedi the Cross Larkya La pass that lies at 5220 meters 17121 feet! We will climb Cho Chanda and then slowly head uphill towards the steep snow-covered pass. The panoramic views of the mountains from the top are truly magnificent. Witness spectacular views of the snow-capped Himalayas like the Himlung Himal (7126 meters), Cheo Himal (6820 meters), Gyagi Kung, Kang Koru (6981 meters) and Annapurna II (7937 meters). It is then a steep descent as we pass through moraines to Bhimphedi. Overnight at Guesthouse, Breakfast, Lunch, and Dinner included
Days: 13 Bhimphedi to Tilje (2300m/7544ft) Walking Distance: 26 Kilometers/16.1 Miles, Duration: 3-4 Hours  
With a gentle climb through paddy fields, we will head towards the small Karcher La pass. The trail descends through fig trees and rhododendron forests to reach Tilje. Overnight at Guesthouse, Breakfast, Lunch, and Dinner included
Days: 14 Tilije – Chame (2,710m/8,891ft) – 6-7 hours trek  
Today, we join the main Annapurna Circuit Trail. We climb down for a while and cross a suspension bridge and climb until we reach Thoche village. We then follow well-levelled path and walk across a power house for electricity production in Bagarchhap. From Bagarchhap, we make steep hike through forested ridges and walk across the several landslides to reach Chame. En route- we enjoy the sensational views of Lamang Himal, Annapurna II and Annapurna IV (7,525m/24,688ft). Overnight in Chame Meals: Breakfast, Lunch & Dinner
Days: 15 Chame – Pisang (3,700m/12,139ft) – 5-6 hours trek  
After breakfast, we make a steep and narrow hike through a dense forest that leads us to the dramatic curved rock face rising 1,500m from the river. The valley opens up and you will be surrounded by majestic Himalayan peaks. Overnight in Pisang Meals: Breakfast, Lunch & Dinner
Days: 16 Pisang – Manang (3,500m) – 6-7 hours trek  
From Pisang, there are two routes that joins us to Manang. We choose to trek along the Upper Pisang via Geru, as it ensures the best views of Mt. Annapurna and Pisang peaks. The route to Humde airstrip is less challenging with less uphill and downhill section. Today, we walk through the dry and cold part of Manang. We make a short visit to Bagre Monastery – the largest monastery in Manang District. Overnight in Manang Meals: Breakfast, Lunch & Dinner
Days: 17 Manang – Siri Kharka (4,060m/13,320ft) – 4-5 hours trek  
Today, we walk beyond Manang and walk across the western gate that follows the trail down to river. We cross the river and follows the southern bank of the river through the forested route towards Khangsar village. The trail then continue towards Siri Kharka and cross a monastery on the way. The ascend today is quit strenuous but Gungang Himal and Mt. Chulu compensates the trek. Overnight in Siri Kharka
Days: 18 Siri Kharka – Tilicho Base Camp (4,140m/13,583ft) – 5-6 hours trek  
The trail to Tilicho Base Camp mostly goes to downhill section but the landslide portion on the route can be dangerous. The narrow and steep trail might create difficult to walk. We enjoy the astounding Himalayan range and impressive rock formation all along the trail. Overnight in Tilicho Base Camp Meals: Breakfast, Lunch & Dinner
Days: 19 Exploration of Tilicho Lake (4,949m/16,138ft) and trek back to Siri Kharka – 5-6 hours trek  
From Tilicho Base Camp, we walk up along the moraine ridges and grassy slopes to negotiate some large switchback. We reach the watershed and on the other side is Tilicho Lake, a large and beautiful lake nestled at the foothill of the north face of Tilicho Peak, a snowy wall that was named “The Great Barrier” by 1950 French expedition team. Maurice Herzong, the leader of French expedition team, referred this lake as “The Giant Ice Lake”. This lake is spiritually significant for Hindus as it is mentioned on holy lake “The Ramayana”. We trek back to Siri Kharka via same route. Overnight in Siri Kharka Meals: Breakfast, Lunch & Dinner
Days: 20 Siri Kharka – Yak Kharka (4,420m/14,501ft) – 3-4 hours trek  
The returning trail from Siri Kharka to Yak Kharka falls under the main Annapurna circuit trail and leave the route to Khangsar and Manang. We descend to Thare Gomba and few minute away from Kangsar is a trail junction. We wind left and walk to Old Khangsar. It is small unsettled village with occasional herders. We continue further and cross seasonal Thorong La Khola Bridge. We ascend further until we reach Yak Kharka. Overnight in Yak Kharka Meals: Breafast, Lunch & Dinner
Days: 21 Yak Kharka – Thorang Phedi (4,420m/14,501ft) – 3-4 hours trek  
Although, Yak Kharka – Thorang Phedi trek is short hike, the thin air is tough to deal with. After breakfast, we start gaining height for couple of hours and then descend towards the River. Crossing the river, we climb up to Thorung Phedi. We can climb up to the High camp if you are fit and acclimatized properly. However, Phedi is the best place to halt for almost every trekker. Overnight in Thorung Phedi Meals: Breakfast, Lunch & Dinner
Days: 22 Thorang Phedi – Muktinath (8-9 hours trek) and drive to Jomsom (2,843m/8,999ft) – 1 hour drive  
Though crossing Thorong La Pass is the toughest and challenging part of the trek, the beauty it offers compensates all the effort. We start trekking early in the morning to avoid the unfavorable weather. If we start lake, there is high risk of rock fall and strong wind. It requires 5 hours of climb to reach the top of Thorong La (5,416m). The surreal scenery of snowy peaks like Annapurna, Manaslu, Yakwakang, Thorung Peak and surrounding peaks are magnificent. After exploration, we descend through the steep trail to Muktinath. Another couple of hours, we walk through the barren hillside and reach to Muktinath temple – the significant pilgrimage destination for Hindus and Buddhist. We then drive to Jomsom. Overnight in Jomsom Meals: Breakfast, Lunch & Dinner
Days: 23 Jomsom – Pokhara – 25 minutes flight  
After breakfast, we fly to Pokhara. 30 minutes flight to Pokhara is scenic as we fly over deepest gorge in the world with spectacular views of Annapurna and Dhaulagiri ranges. At Pokhara, we will feel warm and better. We can boat at Phewa Lake that reflects Fishtail Mountain on its waters. In evening, we stroll around the quaint street and buy souvenirs for loved ones. Overnight in Pokhara Meals: Breakfast
Days: 24 Drive: Pokhara – Kathmandu – 6 hour drive  
We make an early morning drive in a tourist bus to Kathmandu enjoying the riverside scenery embellished with terraced farms and local village along the way. Upon arrival to Kathmandu, we drive back to hotel and rest for some house. In the evening, you catch a last minute shopping and strolling around bustling city, Thamel. We enjoy a farewell dinner organized by Alpine Kailash to celebrate the successful completion of the trek. Overnight in Kathmandu Meals: Breakfast, Lunch & Dinner
Days: 25Final Departure from Kathmandu  
A representative from Nepal New Generation will drop you off at the airport approximately 3 hours before your scheduled flight. Breakfast included
Reservation & Date
Saturday
01 Mar 2025
Thursday
31 Dec 2026
$275 Off
$2925
$3200
10 Seats
Available
Inclusion/ Exclusion

Inclusion / Exclusion – Manaslu to Tilicho Lake Trek

Services Included
  • Airport pickup and drop-off by private vehicle

  • All ground transportation as per the itinerary

  • Experienced, government-licensed, English-speaking trekking guide

  • Porter service (1 porter for 2 trekkers)

  • Guide and porter salary, meals, accommodation, insurance, and equipment

  • Accommodation during the trek in standard teahouses/lodges

  • Three meals per day during the trek (breakfast, lunch, and dinner)

  • Required trekking permits:

  • Manaslu Restricted Area Permit (RAP)

  • Manaslu Conservation Area Permit (MCAP)

  • Trek briefing and orientation before the trek

  • First-aid medical kit carried by the guide

  • All government taxes, local taxes, and service charges

  • Full support and management by Nepal New Generation Trek

Services Excluded
  • International airfare to and from Nepal

  • Nepal entry visa fees

  • Travel and rescue insurance (mandatory for high-altitude trekking)

  • Accommodation and meals in Kathmandu (unless specified)

  • Personal trekking equipment and clothing

  • Hot showers, charging devices, Wi-Fi, and bottled drinks during the trek

  • Alcoholic beverages and soft drinks

  • Personal expenses (laundry, snacks, tips, phone calls, etc.)

  • Additional costs due to flight delays, weather changes, or natural calamities

  • Tips for guide and porter (optional but appreciated)

  • Any services not mentioned in the Inclusion section

Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

The trek is considered challenging due to high-altitude conditions, rugged terrain, and long trekking days. It is best suited for experienced trekkers with good physical fitness and previous high-altitude trekking experience.

The best seasons for this trek are spring (March to May) and autumn (September to November). These months offer stable weather, clear skies, and optimal trekking conditions.

The highest point on the trek is Tilicho Lake, which sits at an altitude of 4,919 meters (16,138 feet).

Yes, you will need the Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP), and a TIMS card for this trek. These permits can be arranged by your trekking agency. 5. Is acclimatization necessary on this trek? Yes, acclimatization is crucial for this trek due to the high-altitude environment. Rest days are included in the itinerary to help adjust to the altitude and minimize the risk of altitude sickness.

Accommodation is provided in basic teahouses and lodges along the route. While the amenities are simple, the rooms are comfortable, and you will have access to shared bathroom facilities.

Yes, meals are included during the trek. The food is typically Nepali and Tibetan, including dal bhat, noodles, soups, and tea. Some teahouses may also offer Western-style meals.

Yes, most teahouses offer charging facilities for a small fee, although electricity may be limited in more remote areas. It’s recommended to carry a power bank as a backup.

Essential items include trekking boots, warm clothing, a sleeping bag, trekking poles, a waterproof jacket, sunscreen, a first aid kit, a headlamp, and a power bank. A detailed packing list will be provided by your guide.

The trek is generally safe when undertaken with a guide and proper preparation. The route is remote, and altitude-related risks are present, so it’s important to follow the acclimatization schedule, stay hydrated, and trek with an experienced guide.

In the case of bad weather or emergencies, your guide will assist with alternative plans and evacuation if necessary. It’s recommended to have travel insurance that covers high-altitude trekking and emergencies.

Yes, Kathmandu and Pokhara are popular destinations for sightseeing and can be visited before or after the trek. Your guide can help arrange these additional activities.