Rolwaling Valley Trek

Rolwaling Valley Trek is a spectacular journey into one of Nepal’s most remote and beautiful Himalayan valleys. The trek begins from Kathmandu and follows the scenic route through Barhabise Bazaar, Dolangsa, Bigu and Laduk, with beautiful views of Gaurishankar Himal and the surrounding mountains. The trail then enters the Rolwaling Valley through Simigaon, continuing to the traditional Sherpa villages of Beding and Na Gaon before reaching the magnificent Tsho Rolpa Glacier Lake at 4,580 meters. After exploring Tsho Rolpa, the trek retraces the same route back through the Rolwaling Valley to Dolakha/Vameshwor and continues by road to Kathmandu. This trek offers a wonderful combination of remote Himalayan landscapes, traditional villages, Sherpa culture, Buddhist heritage and pristine mountain wilderness.
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Rolwaling Valley Trek is a spectacular and rewarding journey into one of Nepal’s most remote, peaceful, and naturally beautiful Himalayan valleys. Located in the Gaurishankar region of eastern Nepal, the Rolwaling Valley is famous for its dramatic mountain scenery, traditional Sherpa villages, Buddhist culture, dense forests, waterfalls, glaciers, and pristine alpine landscapes. This trek offers an authentic Himalayan experience away from the busier trekking routes.

The adventure begins with a scenic drive from Kathmandu to Barhabise Bazaar and Dolangsa, passing through beautiful hill landscapes and enjoying impressive views toward Gaurishankar Himal and the surrounding mountains. From Dolangsa, the trekking journey continues through the beautiful mountain landscapes toward Bigu, a traditional Himalayan village known for its peaceful surroundings and Buddhist heritage. The trail then continues to Laduk, another attractive mountain village where trekkers can experience the traditional lifestyle, culture, and hospitality of the local communities.

From Laduk, the trail gradually enters the spectacular Rolwaling region and continues toward Simigaon, the important gateway to the upper Rolwaling Valley. The route passes through forests, terraced hillsides, rivers, suspension bridges, waterfalls, and traditional settlements. As the altitude increases, the landscape changes from green forests and cultivated hillsides to rugged mountain terrain surrounded by spectacular Himalayan peaks.

From Simigaon, the trail follows the Rolwaling Valley toward Beding, one of the most important Sherpa settlements in the region. Beding is surrounded by impressive Himalayan mountains and provides an excellent opportunity to experience traditional Sherpa culture, Buddhist traditions, local mountain life, and warm Himalayan hospitality. The trek then continues deeper into the valley toward Na Gaon, a beautiful high-altitude settlement surrounded by dramatic mountain landscapes.

One of the main highlights of the trek is Tsho Rolpa Lake, situated at approximately 4,580 meters. This magnificent glacial lake is surrounded by glaciers, rugged mountains, and spectacular alpine scenery. The journey to Tsho Rolpa is particularly rewarding for trekkers who enjoy remote wilderness, high-altitude landscapes, and pristine Himalayan environments.

After exploring the Tsho Rolpa area, the trek retraces the same route back through Na Gaon, Beding and Simigaon. Walking the same trail in the opposite direction provides a different perspective of the Rolwaling Valley, with opportunities to enjoy the changing mountain views, forests, rivers, villages, and surrounding landscapes.

The return journey continues through Laduk and Bigu before reaching Dolangsa and continuing toward Dolakha/Vameshwor. From there, we travel by road back to Kathmandu, completing the Rolwaling Valley Trek.

The Rolwaling Valley Trek is organized by Nepal New Generation Trek & Adventure Pvt. Ltd. as a private and customizable trekking experience. Our experienced local guides and mountain staff provide professional support throughout the journey, with careful attention to acclimatization, trekking safety, local culture, and responsible travel.

This trek is ideal for travelers seeking a genuine Himalayan adventure combining Gaurishankar mountain views, traditional Sherpa villages, Buddhist heritage, Bigu and Laduk, Simigaon, Beding, Na Gaon, Tsho Rolpa Glacier Lake, and the remote wilderness of the Rolwaling Valley. With its beautiful approach from Dolangsa and the return journey through the same valley, the trek provides an unforgettable opportunity to discover one of Nepal’s most spectacular and less-visited Himalayan regions.

Region
Nepal
Duration
16 days
Level
moderate
Max Altitude
4800m.
Daily Activity
6-7 hours
Season
Sept to Nov and Mar to May
Starting From
$ 1685
Nepal New Generation Trek & Adventure offers this Rolwaling Valley Trek USD 1685 per person for a group of 4 or more participants
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Overview
Itinerary
Date/Cost
Includes
FAQ
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Brief Introduction

Rolwaling Valley Trek is an exciting journey into the remote and spectacular Himalayan wilderness of eastern Nepal. Organized by Nepal New Generation Trek & Adventure Pvt. Ltd., this trek takes you through the beautiful landscapes of the Gaurishankar region, combining traditional villages, rich Buddhist culture, lush forests, dramatic mountain scenery, and pristine alpine environments.

The journey starts from Kathmandu and follows the scenic route through Barhabise Bazaar, Dolangsa, Bigu and Laduk, where trekkers can enjoy beautiful views of Gaurishankar Himal and experience traditional mountain communities. The trail then enters the Rolwaling Valley through Simigaon, continuing toward the Sherpa villages of Beding and Na Gaon before reaching the spectacular Tsho Rolpa Glacier Lake at 4,580 meters.

After exploring Tsho Rolpa, the trek retraces the same route through the valley, returning via Na Gaon, Beding, Simigaon, Laduk, Bigu and Dolangsa before continuing toward Dolakha/Vameshwor and finally returning by road to Kathmandu.

The Rolwaling Valley Trek is designed for travelers who want to explore a quieter and less-crowded part of Nepal while experiencing authentic Himalayan culture, traditional villages, spectacular mountain views, and the remarkable natural beauty of the Rolwaling Valley.

Rolwaling Valley Trek – Highlights
  • Scenic overland journey from Kathmandu through Barhabise Bazaar and Dolangsa into the Gaurishankar region.
  • Beautiful Himalayan views of Gaurishankar Himal and surrounding peaks.
  • Trek through the peaceful mountain villages of Bigu and Laduk, experiencing traditional rural life and local hospitality.
  • Explore the traditional Sherpa culture and Buddhist heritage of the Rolwaling region.
  • Trek through Simigaon, the gateway to the upper Rolwaling Valley.
  • Follow the spectacular Rolwaling Valley through forests, rivers, waterfalls, suspension bridges, and dramatic mountain landscapes.
  • Visit Beding, one of the important traditional Sherpa settlements of the Rolwaling Valley.
  • Experience the high-altitude village of Na Gaon, surrounded by impressive Himalayan scenery.
  • Reach the magnificent Tsho Rolpa Glacier Lake at approximately 4,580 meters.
  • Enjoy spectacular views of glaciers, rugged mountains, and pristine alpine landscapes around Tsho Rolpa.
  • Experience a remote and less-crowded Himalayan trekking route away from Nepal’s busier trekking areas.
  • Return along the same scenic route through Na Gaon, Beding, Simigaon, Laduk, Bigu and Dolangsa.
  • Complete the journey through Dolakha/Vameshwor before traveling by road back to Kathmandu.
  • Experience an authentic combination of Himalayan wilderness, Sherpa culture, Buddhist traditions, traditional villages, and high-altitude landscapes.
  • Professional support from the experienced local trekking guides and mountain staff of Nepal New Generation Trek & Adventure Pvt. Ltd.
Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 1: Arrive in Kathmandu (1,350 m)  
Upon your arrival at Tribhuvan International Airport in Kathmandu, a representative from Nepal New Generation Trek & Adventure Pvt. Ltd. will be there to welcome you according to your flight arrival time. Our staff will meet you at the airport, assist you with your luggage, and transfer you comfortably to your hotel in Kathmandu. After check-in, you will have time to rest and relax. In the evening, Nepal New Generation Trek & Adventure will host a welcome dinner at a traditional Nepali restaurant, where you can enjoy delicious local cuisine and meet our trekking team. During dinner, we will introduce you to the upcoming Rolwaling Valley Trek and provide important information about the journey. Overnight: Hotel in Kathmandu Altitude: 1,350 m Meals: Welcome Dinner
Days: 2: Guided Sightseeing in the Kathmandu Valley  
After breakfast, enjoy a guided sightseeing tour of the Kathmandu Valley with a professional city guide from Nepal New Generation Trek & Adventure Pvt. Ltd. Today, you will visit some of the valley’s important cultural, historical, and religious heritage sites. The sightseeing program may include Pashupatinath Temple, Boudhanath Stupa, Swayambhunath Stupa (Monkey Temple), and Kathmandu Durbar Square, depending on the opening hours and available time. These UNESCO World Heritage Sites provide an excellent introduction to Nepal’s rich history, architecture, Buddhist and Hindu traditions, and local culture. Our guide will explain the history and cultural significance of each site and assist you throughout the sightseeing tour. The afternoon can be used for trek preparation, equipment checking, and personal time before beginning the Rolwaling Valley Trek. Overnight: Hotel in Kathmandu Meals: Breakfast
Days: 3: Drive from Kathmandu to Rupthang Kharka via Barhabise Bazaar (2,850 m)  
After breakfast, we begin our scenic overland journey from Kathmandu to Rupthang Kharka, traveling through Barhabise Bazaar toward the Gaurishankar region. The drive takes us from the Kathmandu Valley into the beautiful hills and remote mountain landscapes of eastern Nepal. Along the way, we pass through rivers, terraced hillsides, traditional villages, and winding mountain roads. The journey offers beautiful views of the surrounding Himalayan foothills and, on a clear day, impressive mountain scenery toward Gaurishankar Himal. We continue through Barhabise Bazaar and gradually gain altitude as we approach Rupthang Kharka at approximately 2,850 meters. This peaceful mountain location provides a natural setting to spend the night before continuing deeper toward the Rolwaling Valley. Overnight: Lodge/Camp at Rupthang Kharka Altitude: 2,850 m Meals: Breakfast, Lunch and Dinner Transport: Private 4WD/Jeep
Days: 4: Trek from Rupthang Kharka to Bigu Gompa (2,020 m)  
After breakfast, we begin our trek from Rupthang Kharka toward the beautiful village of Bigu, home to the famous Bigu Gompa. The trail passes through peaceful forests, green hills, traditional settlements, and beautiful Himalayan landscapes. As we descend and gradually make our way toward Bigu, we enjoy the quiet surroundings and experience the natural beauty of this remote part of Nepal. The area is known for its traditional Sherpa and Buddhist culture, and the trail provides opportunities to observe the simple lifestyle of local mountain communities. We arrive at Bigu Gompa, situated at approximately 2,020 meters. The monastery is an important Buddhist center in the region and is surrounded by beautiful forests and mountain scenery. After reaching Bigu, we have time to explore the monastery and village, interact with the local community, and enjoy the peaceful Himalayan atmosphere. Overnight: Lodge/Guesthouse at Bigu Gompa Altitude: 2,020 m Meals: Breakfast, Lunch and Dinner Trekking: Approximately 5–6 hours
Days: 5: Trek from Bigu Gompa to Chilingkha (1,940 m)  
After breakfast, we leave Bigu Gompa and continue our trek toward Chilingkha, a peaceful mountain village situated at approximately 1,940 meters. The trail winds through beautiful forests, green hills, and traditional rural landscapes, offering a pleasant and scenic walking experience. Along the way, we pass through small settlements and terraced farmland while enjoying views of the surrounding hills and mountains. The trail gradually descends through the tranquil countryside, providing opportunities to experience the traditional lifestyle and warm hospitality of the local communities. After several hours of trekking, we arrive at Chilingkha, where we settle into our lodge or local guesthouse. The afternoon is free to relax, explore the village, and enjoy the peaceful surroundings. Overnight: Lodge/Guesthouse in Chilingkha Altitude: 1,940 m Meals: Breakfast, Lunch and Dinner Trekking: Approximately 5–6 hours
Days: 6: Trek from Chilingkha to Laduk (2,050 m)  
One of the chaAfter breakfast, we continue our trek from Chilingkha to Laduk, a beautiful traditional village in the Gaurishankar region. The trail takes us through peaceful forests, terraced farmland, small settlements, and scenic mountain landscapes. As we walk toward Laduk, we gradually gain altitude while enjoying the fresh mountain air and views of the surrounding hills and Himalayan peaks. The route offers a wonderful opportunity to experience the traditional lifestyle of local communities and observe the natural beauty of this less-traveled region. After several hours of trekking, we arrive at Laduk, situated at approximately 2,050 meters. This charming village is surrounded by green hills and beautiful mountain scenery. Upon arrival, we settle into our accommodation and have time to relax or explore the village and meet local residents. Overnight: Lodge/Guesthouse in Laduk Altitude: 2,050 m Meals: Breakfast, Lunch and Dinner Trekking: Approximately 5–6 hoursllenging trekking days, you gain almost 1,000m elevation today. On the way, you come to see an NMA board written “No one benefits from illegal mountaineering. So, stop doing it right now!” Enjoying the magnificent view of Chekigo Peak (6,257m), you move forward along the Rolwaling Khola. Then, the trail joins the Themlung Khola banks that originates from Mt. Gaurishankar (7,134m). Moving ahead through Jobalu, Nyiamare, Ramding and Chhima Golche villages, you reach Beding at the end of the day. Beding is a beautiful and the largest village of the Rolwaling River Valley. Most of the times, the huts of this village remains closed as the males go for trekking and women involved in animals husbandry.
Days: 7: Trek from Laduk to Orangdanda (2,029 m)  
After breakfast, we leave Laduk and continue our trek toward Orangdanda, situated at approximately 2,029 meters. The trail passes through peaceful forests, terraced fields, traditional villages, and beautiful rolling hills of the Gaurishankar region. The walk is a pleasant combination of gradual ascents and descents, allowing us to enjoy the natural scenery and observe the traditional lifestyle of local mountain communities. Along the way, we can enjoy views of the surrounding hills and Himalayan landscapes while walking through this quiet and less-traveled part of Nepal. After several hours of trekking, we reach Orangdanda, where we check into our lodge or local guesthouse. The afternoon is free to relax, explore the village, and enjoy the peaceful mountain surroundings. Overnight: Lodge/Guesthouse in Orangdanda Altitude: 2,029 m Meals: Breakfast, Lunch and Dinner Trekking: Approximately 5–6 hours
Days: 8: Trek from Orangdanda to Simigaun (2,036 m)  
After breakfast, we continue our trek from Orangdanda to Simigaun, one of the important traditional Sherpa villages and gateways to the Rolwaling Valley. The trail takes us through peaceful forests, terraced farmland, small settlements, and beautiful mountain landscapes. As we approach Simigaun, the surroundings become increasingly scenic, with views of green hills, deep valleys, and the impressive Himalayan landscape. The trail also offers opportunities to experience the traditional lifestyle, culture, and hospitality of the local communities. We arrive at Simigaun, situated at approximately 2,036 meters. The village is beautifully located on a hillside and provides a wonderful introduction to the Sherpa and Buddhist culture of the Rolwaling region. After checking into our lodge, we can relax and explore the village and its surroundings. Overnight: Lodge/Guesthouse in Simigaun Altitude: 2,036 m Meals: Breakfast, Lunch and Dinner Trekking: Approximately 5–6 hours
Days: 9: Trek from Simigaun to Dongang (2,790 m)  
After breakfast, we leave Simigaun and continue our trek deeper into the spectacular Rolwaling Valley toward Dongang, situated at approximately 2,790 meters. Today’s trail gradually takes us into a more remote and mountainous environment as we follow the valley through beautiful forests and along the Rolwaling River. The trail passes through lush forests, rocky paths, waterfalls, streams, and dramatic mountain landscapes. As we gain altitude, the scenery changes gradually, with the surrounding mountains becoming more prominent. The peaceful environment and relatively quiet trail make this section a wonderful introduction to the remote wilderness of the Rolwaling Valley. After several hours of trekking, we reach Dongang, where we settle into our lodge or teahouse. The rest of the afternoon is available to relax, enjoy the surrounding mountain scenery, and prepare for the higher-altitude trekking ahead. Overnight: Lodge/Teahouse in Dongang Altitude: 2,790 m Meals: Breakfast, Lunch and Dinner Trekking: Approximately 5–6 hours
Days: 10: Trek from Dongang to Beding (3,700 m)  
After breakfast, we continue our trek from Dongang to Beding, one of the most important and traditional Sherpa villages in the Rolwaling Valley. Today, the trail takes us deeper into the valley as we gradually gain altitude and enter a spectacular high-mountain environment. The route follows the Rolwaling River through beautiful pine and rhododendron forests, rocky trails, waterfalls, and impressive mountain scenery. As we ascend, the valley becomes narrower and the surrounding Himalayan peaks become increasingly dramatic. After several hours of trekking, we reach Beding at approximately 3,700 meters. Beding is a traditional Sherpa settlement with a strong Buddhist heritage and is an important community in the upper Rolwaling Valley. Surrounded by magnificent mountains, the village provides an excellent opportunity to experience local culture, traditional mountain life, and Himalayan hospitality. Upon arrival, we check into our lodge and have time to rest and explore the village. As we are now at a higher altitude, our guide will monitor the group’s condition and ensure proper preparation for the next stage toward Na Gaon and Tsho Rolpa. Overnight: Lodge/Teahouse in Beding Altitude: 3,700 m Meals: Breakfast, Lunch and Dinner Trekking: Approximately 5–6 hours
Days: 11: Trek from Beding to Na Gaon (4,200 m)  
After breakfast, we leave Beding and continue our trek deeper into the upper Rolwaling Valley toward Na Gaon, situated at approximately 4,200 meters. Today’s walk takes us into a higher and more rugged alpine environment, with spectacular views of the surrounding Himalayan peaks. The trail follows the Rolwaling Valley through open landscapes, rocky terrain, mountain streams, and beautiful alpine scenery. As we gain altitude, the vegetation becomes increasingly sparse and the dramatic mountains surrounding the valley become more prominent. After several hours of trekking, we reach Na Gaon, one of the highest traditional settlements in the Rolwaling Valley. Surrounded by magnificent Himalayan peaks and pristine mountain landscapes, Na Gaon provides an excellent opportunity to experience the remote lifestyle and unique culture of the local Sherpa community. After checking into our lodge, we have time to rest and explore the village. Our guide will also monitor everyone’s condition as we prepare for the next stage of the trek toward Tsho Rolpa Lake. Overnight: Lodge/Teahouse in Na Gaon Altitude: 4,200 m Meals: Breakfast, Lunch and Dinner Trekking: Approximately 4–5 hours
Days: 12: Full-Day Visit to Tsho Rolpa Glacier Lake (4,580 m)  
After breakfast, we set out from Na Gaon for a full-day excursion to the magnificent Tsho Rolpa Glacier Lake, situated at approximately 4,580 meters. This is one of the major highlights of the Rolwaling Valley Trek. The trail leads through a spectacular high-altitude landscape of rocky terrain, glaciers, mountain streams, and dramatic Himalayan peaks. As we approach Tsho Rolpa, the scenery becomes increasingly impressive, with the beautiful turquoise glacial lake surrounded by rugged mountains and glacial landscapes. We spend time exploring the area around Tsho Rolpa, taking photographs and enjoying the peaceful atmosphere of this remote Himalayan wilderness. Our guide will help ensure that the group maintains a comfortable pace and stays together throughout the excursion. After enjoying the spectacular views and surroundings, we return along the same trail to Na Gaon. The evening is free to relax and enjoy the peaceful mountain environment. Overnight: Lodge/Teahouse in Na Gaon Altitude: Tsho Rolpa – 4,580 m Meals: Breakfast, Lunch and Dinner Activity: Full-day excursion to Tsho Rolpa Glacier Lake
Days: 13: Trek from Na Gaon to Dongang (2,790 m)  
After breakfast, we leave Na Gaon and begin our return journey through the beautiful Rolwaling Valley toward Dongang, situated at approximately 2,790 meters. Having reached Tsho Rolpa the previous day, today we gradually descend to lower elevations. The trail follows the same scenic route through the upper Rolwaling Valley, passing rocky mountain paths, streams, waterfalls, and alpine landscapes. As we descend, the vegetation becomes greener and the surrounding scenery gradually changes from the high-altitude environment to forests and more diverse landscapes. We continue along the Rolwaling River, enjoying views of the dramatic mountains and peaceful valley. After several hours of trekking, we arrive at Dongang, where we check into our lodge or teahouse and have time to rest. Overnight: Lodge/Teahouse in Dongang Altitude: 2,790 m Meals: Breakfast, Lunch and Dinner Trekking: Approximately 6–7 hours
Days: 14: Trek from Dongang to Gongar Khola (1,430 m)  
After breakfast, we leave Dongang and continue our descent through the Rolwaling Valley toward Gongar Khola, situated at approximately 1,430 meters. Today’s trail takes us from the higher mountain environment into greener and warmer landscapes. We follow the Rolwaling River through beautiful forests, crossing streams and suspension bridges while enjoying the changing scenery. As we lose altitude, the landscape becomes increasingly lush, with dense vegetation, terraced hillsides, and traditional villages along the route. The trail provides a pleasant opportunity to enjoy the natural beauty of the lower Rolwaling Valley and observe the traditional lifestyle of the local communities. After several hours of trekking, we arrive at Gongar Khola, where we settle into our accommodation and enjoy a well-earned rest. Overnight: Lodge/Guesthouse at Gongar Khola Altitude: 1,430 m Meals: Breakfast, Lunch and Dinner Trekking: Approximately 6–7 hours
Days: 15: Drive from Gongar Khola to Kathmandu  
After breakfast, we leave Gongar Khola and begin our scenic drive back to Kathmandu. The journey follows winding mountain roads through beautiful hills, traditional villages, rivers, and terraced landscapes before returning to the Kathmandu Valley. Upon arrival in Kathmandu, you will be transferred to your hotel. The rest of the afternoon is free to relax, refresh, or explore Kathmandu at your own pace. In the evening, Nepal New Generation Trek & Adventure Pvt. Ltd. will host a special farewell dinner with our trekking staff. This is a wonderful opportunity to celebrate the successful completion of the Rolwaling Valley Trek, share memories of the journey, and thank you for traveling with us. We will enjoy a delicious Nepali dinner together in a warm and friendly atmosphere. Overnight: Hotel in Kathmandu Meals: Breakfast and Farewell Dinner Transport: Private vehicle
Days: 16: Final Departure from Nepal  
After breakfast, enjoy your final time in Kathmandu before departing Nepal. According to your international flight departure time, a representative from Nepal New Generation Trek & Adventure Pvt. Ltd. will meet you at your hotel and provide a private transfer to Tribhuvan International Airport. Our staff will assist you with your luggage and ensure that you reach the airport comfortably and on time, generally approximately 3 hours before your international flight departure. We sincerely thank you for choosing Nepal New Generation Trek & Adventure Pvt. Ltd. for your Rolwaling Valley Trek. We hope you return home with wonderful memories of Nepal and look forward to welcoming you again for another Himalayan adventure. Meals: Breakfast Transport: Private transfer from hotel to airport Trip: End of the Rolwaling Valley Trek
Reservation & Date
Tuesday
27 Jan 2026
Thursday
31 Dec 2026
$115 Off
$1685
$1800
10 Seats
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Inclusion/ Exclusion

The Rolwaling Valley Trek is operated by Nepal New Generation Trek & Adventure Pvt. Ltd. as a carefully organized private trekking journey through the remote Gaurishankar and Rolwaling regions of Nepal. Our experienced local guides and support staff accompany you throughout the trek, providing assistance with transportation, accommodation, meals, trekking logistics, and safety.

The journey begins in Kathmandu with airport reception, hotel accommodation, a guided sightseeing tour, trek preparation, and a welcome dinner. The trekking section starts with a scenic drive through Barhabise Bazaar and Dolangsa, followed by trekking through Rupthang Kharka, Bigu Gompa, Chilingkha, Laduk, Orangdanda and Simigaun before entering the upper Rolwaling Valley.

From Simigaun, the trail continues through Dongang and Beding to Na Gaon, gradually gaining altitude and allowing trekkers to experience the spectacular mountain landscapes and traditional Sherpa communities of the Rolwaling Valley. A full-day excursion is arranged to Tsho Rolpa Glacier Lake (4,580 m), one of the major highlights of the trek, before returning to Na Gaon.

After visiting Tsho Rolpa, the trek retraces the same route through Na Gaon, Beding, Dongang and Gongar Khola. From Gongar Khola, private road transportation takes you back to Kathmandu, where you can rest and enjoy a farewell dinner with the Nepal New Generation Trek team.

Professional Local Team

Our experienced trekking guides and mountain staff are familiar with the Rolwaling Valley, Gaurishankar region, local communities, mountain trails, weather conditions, and high-altitude environments. The team provides practical support throughout the journey and monitors the group’s condition as the altitude increases.

Accommodation

Accommodation is provided in comfortable hotels in Kathmandu and local lodges, teahouses, or guesthouses during the trek, depending on availability along the route. In the more remote sections, facilities are simple but provide a genuine Himalayan experience.

Meals

During the trekking period, meals are provided at local lodges and teahouses. Breakfast, lunch, and dinner generally include a choice of traditional Nepali, Tibetan, Indian, and simple international dishes where available. Safe drinking water and appropriate hydration are especially important at higher elevations.

Transportation

All required road transportation is arranged by Nepal New Generation Trek & Adventure Pvt. Ltd., including airport transfers, Kathmandu sightseeing transportation, the journey from Kathmandu to the trekking starting area, and the return drive from Gongar Khola to Kathmandu.

Acclimatization and Safety

The itinerary is designed with gradual altitude gain and appropriate rest periods to help the body adapt to increasing elevation. Our guide monitors trekkers throughout the journey, particularly after reaching Beding, Na Gaon, and Tsho Rolpa. If a trekker experiences significant altitude-related symptoms or other health concerns, the guide will assess the situation and coordinate appropriate assistance.

Responsible and Local Tourism

Nepal New Generation Trek & Adventure is committed to supporting local communities along the Rolwaling route. By using local accommodation, guides, porters, transportation, and services, the trek contributes directly to the local economy while allowing visitors to experience the region’s authentic culture and traditions.

Private and Customized Trek

The Rolwaling Valley Trek can be organized as a private trek for individuals, couples, families, friends, or small groups. The itinerary can be customized according to your available time, walking pace, interests, and trekking experience, subject to local conditions and accommodation availability.

Our goal is to provide a safe, comfortable, responsible, and memorable journey while allowing you to experience the traditional villages, Sherpa culture, Gaurishankar scenery, Rolwaling Valley, and spectacular Tsho Rolpa Glacier Lake.

Services Included
  • Airport arrival and departure transfers by private vehicle according to your international flight schedule.
  • Welcome dinner in Kathmandu on arrival.
  • Farewell dinner with the Nepal New Generation Trek team after completing the trek.
  • 3-star category hotel accommodation in Kathmandu on a twin-sharing basis, including breakfast.
  • Guided Kathmandu Valley sightseeing tour with an experienced local city guide and private transportation.
  • Private 4WD/Jeep transportation from Kathmandu to the trekking starting point via Barhabise Bazaar and Dolangsa.
  • Private road transportation from Gongar Khola back to Kathmandu.
  • Experienced, English-speaking trekking guide licensed by the Government of Nepal.
  • Required trekking staff, according to the group size and itinerary.
  • Guide and staff accommodation, meals, salary, and allowances during the trek.
  • Trekker/guide insurance and staff insurance as required for the trekking operation.
  • Accommodation in local lodges, teahouses, or guesthouses during the trek on a twin-sharing basis.
  • Breakfast, lunch, and dinner during the trekking period.
  • Nepal New Generation Trek & Adventure duffel bag for use during the trek, if required.
  • Sleeping bag if required, for use during the trek.
  • Trekking map of the Rolwaling region.
  • Necessary local trekking permits and conservation/entry fees applicable to the itinerary.
  • Full-day excursion to Tsho Rolpa Glacier Lake (4,580 m) with an experienced trekking guide.
  • First-aid medical kit carried by the trekking team.
  • Necessary trekking and logistical arrangements throughout the itinerary.
  • Government taxes and applicable service charges.
Services Excluded
  • International flights to and from Nepal.
  • Nepal tourist visa fee and visa processing expenses.
  • Travel insurance, including medical, emergency evacuation, and trip cancellation insurance.
  • Personal expenses such as laundry, telephone calls, internet, charging, and other services.
  • Bottled water, soft drinks, alcoholic beverages, and other personal drinks.
  • Personal trekking equipment and clothing.
  • Personal expenses for snacks, chocolates, energy bars, or other supplementary food.
  • Hot showers and other optional services at the lodges.
  • Tips and gratuities for trekking guides, staff, drivers, and other support crew.
  • Emergency evacuation or rescue expenses, if required.
  • Additional accommodation or meals caused by flight delays, road closures, bad weather, natural disasters, illness, injury, or other circumstances beyond the control of Nepal New Generation Trek & Adventure.
  • Any services or expenses not specifically mentioned under “What's Included.”
Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

The Rolwaling Valley Trek is a remote Himalayan trekking adventure in eastern Nepal. The route passes through Dolangsa, Bigu Gompa, Chilingkha, Laduk, Orangdanda, Simigaun, Dongang, Beding and Na Gaon, before reaching the spectacular Tsho Rolpa Glacier Lake at approximately 4,580 meters.

Our standard itinerary is 16 days, including arrival and departure days, Kathmandu sightseeing, transportation, trekking, the Tsho Rolpa excursion, and the return journey to Kathmandu.

The journey starts from Kathmandu. After sightseeing and preparation, we travel by road toward Barhabise Bazaar, Dolangsa and Rupthang Kharka, where the trekking section begins.

The highest destination on this itinerary is Tsho Rolpa Glacier Lake at approximately 4,580 meters. We spend the day exploring the lake area before returning to Na Gaon.

No. This itinerary does not cross Tashi Lapcha Pass. It focuses on exploring the Rolwaling Valley and visiting Tsho Rolpa before returning along the same route.

The trek is considered moderate to strenuous, particularly because of the gradual increase in altitude and the remote mountain environment. Good physical fitness and regular walking preparation are recommended.

Previous high-altitude trekking experience is helpful but is not always essential for the standard Rolwaling Valley route. Trekkers should be comfortable walking for several hours a day on uneven mountain trails and be prepared for altitude gain.

The main trekking seasons are generally spring (March–May) and autumn (September–November). These periods usually offer favorable conditions for trekking and good mountain visibility. The exact conditions can vary from year to year.

Accommodation during the trek is mainly in local lodges, teahouses, and guesthouses. Facilities become simpler as we travel deeper into the Rolwaling Valley. Kathmandu accommodation is provided in a comfortable hotel.

Breakfast, lunch, and dinner are provided during the trekking period. Local teahouses generally offer Nepali, Tibetan, Indian, and simple international-style dishes, depending on availability.

Water is available at villages, lodges, and natural sources along the route. Trekkers should use water purification tablets, a suitable filter, or other safe-water treatment methods before drinking untreated water.

The required trekking permits and conservation/entry permits for the planned route will be arranged or assisted with by Nepal New Generation Trek & Adventure Pvt. Ltd. as applicable.

Yes. We specialize in private and customized trekking trips for individuals, couples, families, friends, and small groups. The itinerary can be adjusted according to your walking pace, interests, and available time.

Transportation is arranged by Nepal New Generation Trek & Adventure. We travel by road from Kathmandu to the trekking area and, after completing the trek, drive from Gongar Khola back to Kathmandu.

You should bring suitable trekking boots, warm clothing, waterproof layers, a sleeping bag, sun protection, a water bottle, personal medication, a headlamp, trekking poles, and other essential personal trekking equipment. Nepal New Generation Trek can provide a detailed packing list before departure.

The itinerary is designed with a gradual increase in elevation. Our experienced trekking guide monitors the group throughout the trek, particularly around Beding, Na Gaon, and Tsho Rolpa. Trekkers are encouraged to walk at a comfortable pace, stay hydrated, and immediately report any symptoms of altitude sickness to the guide.

Our trekking team carries a basic first-aid kit and is prepared to coordinate emergency assistance when necessary. Trekkers should have comprehensive travel insurance covering high-altitude trekking and emergency evacuation.

Yes. The itinerary can be customized according to your travel dates, group size, walking pace, accommodation preferences, and trekking experience, subject to local conditions and availability.

Yes. Nepal New Generation Trek & Adventure can arrange additional travel services in Nepal, including cultural tours, sightseeing, wildlife safaris, mountain flights, other trekking routes, and customized adventure programs.

Nepal New Generation Trek & Adventure Pvt. Ltd. is a locally operated Nepal trekking and adventure company with experienced mountain guides and staff. We focus on providing personalized service, responsible tourism, local community support, and safe and well-organized trekking experiences throughout Nepal.