Rolwaling Valley Trek

The Rolwaling Valley Trek is a remote and culturally rich journey into one of Nepal’s most pristine Himalayan regions, nestled between the Everest and Langtang ranges. Often called the “Hidden Valley,” Rolwaling offers dramatic alpine scenery, glacial lakes like Tsho Rolpa, traditional Sherpa villages, and breathtaking views of peaks such as Gaurishankar (7,134m). This less-crowded trek is ideal for adventurous trekkers seeking solitude, authentic mountain culture, and raw natural beauty, guided professionally by Nepal New Generation Trek & Adventure.
Book Your Trip

The Rolwaling Valley Trek is one of Nepal’s most secluded and rewarding trekking experiences, perfect for trekkers who wish to explore an untouched Himalayan region far from the busy Everest and Annapurna trails. Located between the Everest and Langtang regions, the Rolwaling Valley—often referred to as the “Hidden Valley of Nepal”—offers a unique blend of pristine wilderness, ancient Buddhist culture, and awe-inspiring mountain scenery.

The trek begins with a scenic drive from Kathmandu to the trailhead, passing through rural hill settlements, terraced farmlands, and lush river valleys. As the trail ascends, trekkers enter the remote Rolwaling region, home to traditional Sherpa communities such as Simigaon and Beding. These villages preserve centuries-old Tibetan-influenced culture, monasteries, prayer flags, and stone-built houses that reflect a simple yet spiritually rich mountain lifestyle.

One of the main highlights of the Rolwaling Valley Trek is the magnificent Tsho Rolpa Glacial Lake, one of the largest and most beautiful high-altitude lakes in Nepal. Surrounded by towering snow-capped peaks and massive glaciers, the lake offers a serene and dramatic setting that leaves a lasting impression on every trekker. Along the way, trekkers enjoy close-up views of iconic mountains including Gaurishankar (7,134m), Melungtse, Dorje Lakpa, and other Himalayan giants.

The trail passes through dense forests of rhododendron, pine, and juniper before opening into wide alpine meadows and rugged glacial landscapes. Due to its remote nature, the Rolwaling Valley Trek remains relatively less crowded, making it an excellent choice for trekkers seeking solitude, unspoiled nature, and a deeper connection with the Himalayas.

Organized by Nepal New Generation Trek & Adventure, the Rolwaling Valley Trek is carefully designed with proper acclimatization, experienced local guides, and full logistical support to ensure a safe and enriching journey. This trek is ideal for trekkers with a moderate to good fitness level who are looking for an off-the-beaten-path adventure combined with rich culture, breathtaking scenery, and true Himalayan wilderness.

Region
Nepal
Duration
12 days
Level
moderate
Max Altitude
4200m.
Daily Activity
6-7 hours
Season
Sept to Nov and Mar to May
Starting From
$ 1385
Nepal New Generation Trek offer 4+10 people
Book Now
Overview
Itinerary
Date/Cost
Includes
FAQ
Enquire Now
Brief Introduction

The Rolwaling Valley Trek is a hidden Himalayan gem that offers trekkers a rare opportunity to explore one of Nepal’s most remote and least-visited trekking regions. Tucked away between the famous Everest and Langtang regions, Rolwaling Valley is renowned for its untouched landscapes, dramatic mountain views, and deeply rooted Sherpa and Tibetan-influenced culture. This trek is ideal for those who seek an authentic off-the-beaten-path adventure away from crowded trails.

Organized by Nepal New Generation Trek & Adventure, the Rolwaling Valley Trek takes you through traditional mountain villages, dense forests, high alpine valleys, and glacial terrain, culminating at the stunning Tsho Rolpa Glacial Lake. With panoramic views of Gaurishankar, Dorje Lakpa, and surrounding Himalayan peaks, the trek combines natural beauty, cultural immersion, and peaceful wilderness into one unforgettable journey in the heart of the Nepal Himalayas.

Highlight Title – Rolwaling Valley Trek | Nepal New Generation Trek

  • Remote and less-crowded “Hidden Valley” trekking experience

  • Spectacular views of Gaurishankar, Dorje Lakpa, and surrounding Himalayan peaks

  • Visit to the stunning Tsho Rolpa Glacial Lake

  • Authentic Sherpa villages and Tibetan-influenced culture

  • Ancient monasteries, prayer flags, and traditional mountain lifestyle

  • Diverse landscapes from lush forests to high alpine terrain

  • Ideal off-the-beaten-path adventure for nature and culture lovers

  • Professionally guided trek by Nepal New Generation Trek & Adventure

Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 1 Arrive in Kathmandu (1,400 m)  
Our airport representative will be receiving you at Tribhuvan International Airport, Kathmandu and s/he will be displaying an Nepal New Generation Trek signboard outside the airport terminal. You will be then transferred to your respective hotel in our private tourist vehicle. Note: If you happen to arrive after 4 pm you would be briefed about the trip by our guide, this will be the pre-trip meeting for you, so please make sure that you ask all the questions. But if you arrive earlier than 4 pm, your pre-trip meeting would be on that very day at our office. During the meeting, we will introduce your trek leader/guide. For the meeting, please make sure you bring the passport, three copies of passport-size photos and a readable copy of your travel insurance policy. During this meeting, please clear the due balance, if any, and sign the legally binding trip form as well as the non-liability disclaimer. Overnight at a hotel. No meals included.
Days: 2 Guided Sightseeing in the Kathmandu Valley  
After a hearty breakfast, at 8.30 am your sightseeing trip will start. You will have a private vehicle and a professional tour guide at your disposal. Today we will visit some heritages listed below: Boudhanath Stupa: Boudhananath is one of the holiest Buddhist sites in Kathmandu. It was built in the 5th century with four pairs of eyes of Lord Buddha in four cardinal directions keeping an eternal watch over the people and their doings. You will find Buddhist pilgrims from Tibet going round the stupa spinning the prayer wheels.
Days: 3: Drive to Jagat (1,150m/3,773ft)  
The journey begins after having breakfast at the hotel. You will drive along the Araniko Highway up to Khadichaur and then take right turn enjoying the panoramic vistas of the Himalayas and green forests. Driving for about 10 hours, you reach Jagat by crossing Lamosanghu and Charikot of Dolakha. Overnight at a lodge or homestay.
Days: 4: Trek to Simigaun (2,020m/6,627ft)  
The snaky trail takes you through some classic Sherpa villages like Chetchet. By crossing the bridge over the Tama Koshi River, you reach a beautiful village called Simigaun. Here, you can take a side trip to a Buddhist monastery located on top of a cliff.
Days: 5: Trek to Dongang (2,790m/9,154ft)  
Assimilating the fertile soil of the Rolwaling River Valley, you keep moving further. The trekking becomes more fascinating as you get to cross dense forests of rhododendron, pine, oak and juniper. On the way, you go across some small settlement areas having a few teahouses. As the people of Rolwaling Valley are involved in trekking in Nepal, they assist the trekkers as guides or porters in peak season. Finally, you reach Dongdong by leaving behind Gyalche Village. Dongdong is a small beautiful Sherpa village boasting a complete Tibetan Buddhist culture and tradition. The chortens and mani walls painted with Tibetan Buddhist art and scriptures are the testimonials for this claim.
Days: 6: Trek to Beding (3,700m/ 12,139ft)  
One of the challenging trekking days, you gain almost 1,000m elevation today. On the way, you come to see an NMA board written “No one benefits from illegal mountaineering. So, stop doing it right now!” Enjoying the magnificent view of Chekigo Peak (6,257m), you move forward along the Rolwaling Khola. Then, the trail joins the Themlung Khola banks that originates from Mt. Gaurishankar (7,134m). Moving ahead through Jobalu, Nyiamare, Ramding and Chhima Golche villages, you reach Beding at the end of the day. Beding is a beautiful and the largest village of the Rolwaling River Valley. Most of the times, the huts of this village remains closed as the males go for trekking and women involved in animals husbandry.
Days: 7: Acclimatization Day in Beding  
This is the first acclimatization day of Rolwaling Valley trek to enable you to do Tso Rolpa trek. You will take a hike to Malung La Pass (5,616m) to have the eye-catching view of more than 50 peaks of Rolwaling Himalayan Range. From here, you can see the most enchanting view of the entire Rolwaling Valley surrounded by the silvery peaks from all around. The glimpses of lush green forests and scattered mountain villages make the side trip more meaningful. Alternatively, you can take a short walk around the village to be familiar with their lifestyle, culture and tradition. Perhaps, you might hear the anecdote about the abdominal creature, the Yeti!
Days: 8: Trek to Na (4,200m/13,780ft) and Tso Rolpa (4,580m/15,026ft)  
Today is the most unforgettable day of the entire trip! You are going to reach the Tso Rolpa Lake (4,580m), the gem of Rolwaling Valley trek. For this, you hike to Na Village along the Rolwaling Khola banks enjoying the icefalls and waterfalls. Na is a Sherpa village situated just below Tso Rolpa Lake. Keep the backpack at the hotel and begin to ascend towards the prime destination of this region. Tso Rolpa Lake is one of the highest placed glacial lakes of Nepal. From here, you can observe the bare hills and snowcapped peaks far and wide. Capture the moment in your camera and the mind as well! After getting the lifelong experiences of Rolwaling Valley Tso Rolpa Lake trek, descend towards Na.
Days: 9: Trek to Dongang  
Following the trails running across the dense forests of rhododendron and juniper, you descend twards Dongdong. You will enjoy the fantastic view of the snowy peaks of Rolwaling Range, Langtang Valley and Everest region as well. Spend night at a teahouse by tasting Tongba (rice beer) and Thukpa (typical Sherpa cuisine).
Days: 10: Trek to Gongar Khola (1,430m/4,692ft)  
Today’s trek begins after you have breakfast. You come along the sloppy rocky tails toward the Gonger Khola. The downhill trek goes to be more joyous when you come to see the appealing view of pastoral Sherpa villages and rhododendron forests of wonderful landscapes. Moreover, you will also witness the spellbinding sight of the snow-clad peaks all around! This is the last day of visiting Rolwaling Valley. Make it more memorable by doing interesting things, perhaps party with your people!
Days: 11: Drive back to Kathmandu  
After breakfast, you begin the roadway trip to Kathmandu. On the way, you enjoy the glimpses of ethnic villages, snowcapped mountains, lush forests in the deep valleys and clustered houses. It takes nearly 10 hours to arrive in Kathmandu. After arriving in Kathmandu, our representative escorts you up to the hotel. Then, you can stroll around Thamel Bazar for shopping. Relics and garment items are the special handcrated gifts for your people in the home country. We invite you for farewell dinner at a cultural restaurant somewhere around Thamel. Enjoy the cultural shows and typical Nepali cuisine over there!
Days: 12: Final Departure  
The airport representative from Nepal New Generation Family will transport you to Kathmandu International Airport around 3 hours before your scheduled flight from where you will depart. Meals: Breakfast included.
Reservation & Date
Tuesday
27 Jan 2026
Thursday
31 Dec 2026
$175 Off
$1385
$1560
10 Seats
Available
Book Now
Services Included

  • Airport arrival and departure transfers in Kathmandu

  • All ground transportation as per the trekking itinerary

  • Trekking permits and necessary conservation/region fees

  • Experienced, licensed English-speaking trekking guide

  • Porter service (as per group size) with porter insurance

  • Accommodation during the trek (tea houses / lodges)

  • Three meals per day during the trek (breakfast, lunch, dinner)

  • Guide and porter meals, accommodation, salary, and insurance

  • First-aid medical kit carried by the guide

  • All applicable government taxes and service charges

  • Trip briefing before departure and assistance throughout the trek

Services Excluded

  • International airfare to and from Kathmandu

  • Nepal entry visa fees

  • Travel and rescue insurance (mandatory)

  • Personal trekking equipment and clothing

  • Extra meals and drinks in Kathmandu

  • Hot showers, Wi-Fi, battery charging, and bottled drinks during the trek

  • Personal expenses (laundry, snacks, tips, etc.)

  • Any costs arising from itinerary changes due to weather, health, or unforeseen circumstances

  • Tips for guide and porters (customary but not mandatory)

Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

There are direct local buses that leave from Kathmandu to Singati-Lamabagar. Local buses leave at 5 am and 6 am. Alternatively, we can arrange a private jeep at your request. The package cost we have offered includes local bus only. The trek begins at Chhechhet, 25km north of Singati. We will have to make sure if the bus goes all the way there. The journey takes approximately 9 to 10 hours on dirt roads.

Gauri Shankar Conservation GCAP Permit NPR 3000.00 per person TIMS Card NPR 2000 per person though there is no check post, TIMS is recommended for you and your guide safety and security. Na Village and Chhorolpa Lake area: Per week per person USD 20.00

There are basic teahouses along the route and homestays offer verities of food including Dal Bhat, fried rice, noodles, etc. No extensive menus like standard Annapurna and Everest routes etc, which makes package cost cheaper compared to other well-established major trekking routes. You won't come across many shops once you leave the road so bring adequate supplies with you. Limited lodges, teahouses, and homestays are available in the area.

Acclimatization day in Beding and explore around Rolwaling Valley Trek.