Tamang Heritage Trail

On this moderate seven-day trek just North of Kathmandu Valley in Nepal, get up close with the Tamang people while trekking amid green valleys and snow-capped mountains. The Tamang Heritage trail has the added benefit of providing sustainable economic benefit to the local community.
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Tamang Heritage Trek delivers visitors a close-up view of the Tamang way of life, culture, and distinctive custom in the Langtang region of Nepal. The journey takes you to the lush interiors of Nepal, where you may take in the natural splendor of the Himalayas and the customs of the native population.

The 12-day Tamang Heritage Trail Trek passes through authentic Tamang settlements, where the way of life, culture, and crafts have persisted since colonization. The journey offers a wilderness experience in addition to a cultural experience against a stunning backdrop of alpine vistas, open meadows, and rhododendron woods. The area also proudly displays its natural inhabitants, including the leopard, red panda, musk deer, and black bear. Rhododendrons make up the majority of the forest's flora, but it also has a variety of other plants, birds, and butterflies. The natural Hot Spring pool at Tatopani on this peaceful Langtang Tamang Heritage Trek is calming and has medical potential for skin problems. From Nagthali and other vantage spots, you may take in the mesmerizing views of Langtang Lirung, Langtang Ri, Ganesh Himal, and the other three peaks above 7,000 meters in the range.

Region
Nepal
Duration
12 day
Level
moderate
Max Altitude
3165 m .
Daily Activity
4 to 5 hour
Season
February, March, April, May, September, October,november
Starting From
$ 1300
amang Heritage Trail
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Overview
Itinerary
Date/Cost
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Brief Introduction

Your 10-day Tamang Heritage Trail Trekking starts with a drive from Kathmandu to Syabrubensi, followed by a hike to Gatlang. In Gatlang, you may explore the Tamang monastery and the revered Parvati Kunda Lake. You will next head toward Tatopani from Gatlang. Villagers in Tatopani believe that hot spring waters have healing properties. Thuman, a location renowned for its vast grasslands and stunning Himalayan views, is the next stop on your journey. The next day you will leave Thuman and go down the ancient trade route to Briddim, which is just a three-hour journey from Tibet. Tamangs live in a tight-knit community in Briddim. You will hike for around six hours from Briddim to the Lama Hotel, following the well-known Langtang Valley route. You could get the chance to see red pandas in the wild as the road winds through beautiful jungles. Early in the morning, you will depart for Syabrubesi from the Lama Hotel. Your Tamang Heritage Trek will come to an end the next day when you catch a from Sybrubensi back to Kathmandu.
We at Nepal New Generation Trek and Research Hub are pleased to present our well-planned Tamang Heritage Trek Detailed Itinerary, which will give you an experience of a lifetime. Booking is now available for 2024 and 2025. Based on your time, money, and endurance, we are willing to modify this package to meet your needs. For any more questions regarding the Tamang Heritage Trail package cost, please don't hesitate to get in touch with us.
 

  • One of the closest trekking locations to the Kathmandu Valley.
  • Be astounded by the Langtang Valley and Tamang Heritage Village's distinct culture, mountainous setting, and unspoiled beauty.
  • Visit the region that is home to the endangered red panda, a variety of animals, and a hot spring.
  • Discover more about the usual Tamang attire, historically constructed stone homes, and carved wooden roofs.
  • Amazing Mountain Views from Nagthali, including Tibet Peak, Langtang II, Ganesh Himal, and Paldor Peak.
  • Beautiful Parvati Kunda Lake and Old Buddhist Monasteries may be seen on a recently established trekking trail in the Langtang region.
  • Possibility of spotting creatures including monkeys, Musk Deer, Himalayan Thar, and many others.
  • Explore Tibetan and Buddhist culture while strolling through lovely woodland landscapes.
  • Tamang Heritage Trail Trekking offers incredible biodiversity for outdoors enthusiasts.
  • Visit the historic monastery for an ideal perspective of the Langtang Lirung, Ganesh Himal, Shishapangma, Tibetan Himal, and other snow-capped summits.
  • Explore a Sub-Tropical woodland filled with several varieties of rhododendron blooms (Nepal National flower)
Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 1: Arrival in Kathmandu (1,300m/4,264ft)  
Upon our arrival in the Tribhuwan International Airport (TIA) in Kathmandu, we will be greeted by a representative from Nepal New Generation who will drop us off at our hotel. After checking in, we take a rest or visit Nepal New Generation’s office. In the evening, there will be a welcome dinner hosted by Himalayan Glacier. For dinner, you will be served excellent authentic Nepalese cuisine which will introduce you to the Nepalese food culture. Included meals:Dinner
Days: 2: Kathmandu: Sightseeing and Trek Preparation  
Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks are considered World Heritage Sites including the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous 'Monkey Temple' (Swayambhunath) and Buddhist shrine (Bouddhanath) which is one of the largest stupas in the world. At noon, there will be a pre-trip discussion where we can meet our trek leader and other team members. Himalayan Glacier briefs us regarding our trek as well as provides us an opportunity to ask any questions we may have regarding our upcoming adventure. Overnight in Kathmandu. Included meals:Breakfast
Days: 3: Drive from Kathmandu to Syabrubesi (1,550m/5,100ft): 8-9 hours  
We leave Kathmandu in the morning for Syabrubesi, a village which is also a starting point for treks into the Langtang valley. Our journey will be on a winding road through frequent switchbacks. On a clear day we get to enjoy outstanding views of Manaslu, Annapurna and Ganesh Himal. We continue until we descend to the small village of Syabrubesi, the starting point of our trek. Overnight in Syabrubesi. Included meals:Breakfast Lunch Dinner
Days: 4: Trek begins: Syabrubesi to Gatlang (2,200m/7,217ft.): 5 hours  
Our trek starts from today. From Syabrubesi, we hike across the Goljung Village enjoying views of the Ganesh Himal, Shishapangma, Langtang Lirung and others. Gatlang is a small village on the hillside with traditional stone houses. Overnight at Gatlang. Included meals:Breakfast Lunch Dinner
Days: 5: Gatlang to Tatopani (2607m/8550 ft): 6-7 hours  
We begin today's trek with a descent to Thangbuche and soak-in magnificent views of the Ganesh Himal and Langtang Ranges along the way. Next, pass by the Chilime Hydropower dam and ascend until Tatopani. The name Tatopani literally means 'hot water' in Nepali owing to the natural hot springs there. However, the hot springs are no longer there after the earthquake that hit Nepal in April 2015. Included meals:Breakfast Lunch Dinner
Days: 6: Tatopani to Thuman (2,400m/7,874 ft) via Brimdang and Nagthali: 6 hours  
Today we trek from Tatopani to Thuman via Brimdang and Nagthali. Passing through the dense alpine forest, we reach the small Tamang settlement of Brimdang. From here, it’s a few hours walk uphill until Nagthali hill. Here, we enjoy the mesmerizing views of Langtang, Sanjen,Kerung and Ganesh Himal. Next, trek downhill to the Tamang village of Thuman and spend the night. Included meals:Breakfast Lunch Dinner
Days: 7: Thuman to Briddim (2,345m/7,693 ft): 6 hours  
Today, we trek to Briddim from Thuman via Lingling. Briddim is a Tibetan Buddhist village, ideally located on the lap of the Langtang Himal. Here, we visit the Dukchu Gomba monastery. In Briddim, we notice that most of the houses are built by stones and are inhabited mostly by people of Tibetan origin. Briddim in fact, resembles a typical Tibetan village on this side of Tibet. Included meals:Breakfast Lunch Dinner
Days: 8: Briddim to Lama Hotel (2470m): 6 hours  
Today, we trek from Briddim to Lama Hotel. The trail descends to Ghopche Khola which is a small stream. Then we ascend to Lama Hotel via Rimche. Lama Hotel is located on the banks of the Langtang River and surrounded by lush forests and amazing mountain vista. Overnight in Lama Hotel. Included meals:Breakfast Lunch Dinner
Days: 9: Lama Hotel to Langtang village (3,430m/11,253ft): 6-7 hours  
After breakfast, we embark on our trip to the Langtang Village. Our trail continues alongside dense forests. After climbing up steadily through the valley, we leave the tree line behind us. On the way, we also enjoy the marvelous views of Langtang Lirung, pass by water mills, prayer wheels and chortens adorned with sacred mounds of rocks with inscriptions carved on them. Included meals:Breakfast Lunch Dinner
Days: 10: Langtang village to Kyanjin Gompa (3,870m/12,697ft): 4 hours  
After breakfast, we leave Langtang village and walk through yak pastures. Today, we also pass the largest mani wall in Nepal which is made from stone with prayers written on them. It is believed that the prayers on the mani wall spreads around by blowing winds. We cross several wooden bridges before reaching Kanjin Gompa which is beautifully surrounded by the mighty Himalayas. We can take a walk around the Kanjin Gompa enjoying astounding views of glaciers, icefalls, birds and yaks. Included meals:Breakfast Lunch Dinner
Days: 11: Trek back to Lama Hotel (2,380m/7,830ft): 4-5 hours  
We trek back to the Lama Hotel. Since the trek is only downhill, it will only take us around 4 to 5 hours to reach our destination. It is a downhill trek through forests and alongside a beautiful mountain river. On the way we pass through the ethnic settlements of the Tamang people whose religious and cultural practices similar to the Tibetans. Overnight in Lama Hotel. Included meals:Breakfast Lunch Dinner
Days: 12: Trek ends: Lama Hotel to Syabrubesi: 5 hours  
Today is the last day of trekking. After breakfast, we trek down to Syabrubensi which will be an easy trek through lush green vegetation. After reaching Syabrubesi, we enjoy lunch and celebrate the completion of our trek. Included meals:Breakfast Lunch Dinner
Days: 13: Drive to Kathmandu  
After breakfast, we drive back to Kathmandu. After arriving in Kathmandu we take a rest at our hotel or stroll in the streets of Thamel, a popular tourist hub for some souvenir shopping. In the evening, there will be a farewell dinner hosted by Himalayan Glacier to celebrate the successful completion of our trip. Overnight in Kathmandu. Included meals:Breakfast Dinner
Days: 14: Final departure  
Our adventure in Nepal comes to an end today! A Nepal New Generation representative will drop us off at the airport approximately 3 hours before our scheduled flight. On our way home, we have plenty of time to plan our next adventure in the wonderful country of Nepal. Included meals:Breakfast Important Note Your safety is of paramount concern while traveling with Nepal New Generation. Please note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather conditions, health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.
Reservation & Date
Monday
01 Jan 2024
Tuesday
31 Dec 2024
$500 Off
$1300
$1800
12 Seats
Available
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Food and accommodation

Most accommodation on the Tamang Heritage Trail will be in small local teahouses, which provide a warm comfortable bed and healthy, filling food. In Briddim, stay at a local homestay, which will also offer comfortable standards but may be a bit more basic.

Food along the Tamang Heritage Trail is much like it is elsewhere in Nepal, with a heavy reliance on rice, lentils and vegetable curries. Momos in this area tend to be a bit different from what you may have tried in Kathmandu. Instead of small, bite-size dumplings, momos here are larger pies that look more like Latin American empanadas, or British pasties. Also, try dhendo, a staple and alternative to rice in many villages of Nepal—cooked maize flour that is mashed up, looking somewhat like refried beans (though tasting quite different!)

Services Included

COST INCLUDES

  • Airport / Hotel / Airport transfers by private vehicle.
  • Hotel Accommodation in Kathmandu on a twin sharing basis including breakfast.
  • Guided Tour of Kathmandu City with expert tour guide and private vehicle
  • Government license holder experienced, Trekking guide and porters (1 porter for between 2 trekkers basis) with their food, accommodation, salary, equipment, and accidental insurance, clothing and medicine.
  • Twin sharing Tea house/Lodges Accommodation during the trekking
  • Daily Meals chosen from the Menu (breakfast, lunch and dinner) during the trek.
  • Langtang National park Trekking Permit.
  • TIMS (Trekking Information Management System) Card for the Langtang Trekking .
  • Group medical supplies (first aid kit will be available).
  • Nepal New Generation (T shirt, Duffle Bag, Map of Trek and Trekking certificates)
  • Kathmandu to Trek start point transfer by Local bus ( private land cruiser are also available by adding separate cost)
  • Trek finish point to Kathmandu transport by Bus/Private vehicle depending on trek ending point.
  • Comprehensive pre-departure information and trip dossiers
  • Welcome/Fare well Nepali Dinner in Kathmandu
  • All necessary paper works, office Service charge and all Government Taxes

 

Services Excluded

COST EXCLUDES

  • Lunch and dinner in Kathmandu.
  • Nepal entry visa fee, you can get Nepal visa up on arrival in the Airport.
  • International Airfare, City tour Sightseeing entry fees.
  • Alcoholic, hot and cold drinks, hot water.
  • Personal expenses such as laundry, telephone calls, sweets, snacks, beverages and bar bills, camera battery charging.
  • Travel Insurance (Essential – Should include emergency evacuation coverage while trekking up to 5500+ meters).
  • Personal trekking gears
  • Tips for tour/ trekking staffs and driver
  • Any others expenses which are not mentioned on Price Includes section.
Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

As in most places in Nepal, the best seasons to do the Tamang Heritage Trail are spring (March-May) and autumn (September-November). Because the altitudes on this trek aren’t especially high, it is also a comfortable trek for the winter, and views are likely to be good at this time. Just bring some warm layers.