Tsum Valley Trek

The Tsum Valley, situated in the Manaslu region and near the Tibetan border, is one of the most secluded valleys in Nepal that provides spectacular views of high mountains. The inhabitants of Tsum Valley closely follow Tibetan-style Buddhism, unique to this region
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The word Tsum is derived from Tibetan word, Tsombo, which literally mean bright ( vivid). Traditionally Tsum Valley was culturally district geographical area called Tsum Tso Chucksums, which means thirteen provinces ruled as a single territory. A beautiful trails that is just newly opened virgin trail. Crossing through beautiful villages, entering into restricted area with special permit takes you to the heart of cultural and traditional hub, where you will see the real and true image of ancient habitant is untouched by outer world. Chumchet and Chhekampar are one of the most remote village development committees in Gorkha District so Development of infrastructures are very low. This hidden valley is surrounded by Mountains as, Boudha Himal, Himal Chuli, Ganesh Himal and Sringi Himal. The people of this area still practice polyandry system and they have unique culture, tradition and their own tongue. Many Tsumbas (Resident of Tsum Valley) report that they have seen or found the signs of Methi, commonly referred as the Yeti or Abominable Snowman. This area is just opened by October 2007.

Region
Nepal
Duration
17 days
Level
moderate
Max Altitude
3800 m.
Daily Activity
Daily activities
Season
February, March, April, May, September, October,november
Starting From
$ 1935
Nepal New Generation Trek offers the Tsum Valley Trek Cost based on group size. Please flow for the group price details:
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Overview
Itinerary
Date/Cost
Includes
FAQ
Gallery
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Brief Introduction

The word Tsum is derived from Tibetan word, Tsombo, which literally mean bright ( vivid). Traditionally Tsum Valley was culturally district geographical area called Tsum Tso Chucksums, which means thirteen provinces ruled as a single territory. A beautiful trails that is just newly opened virgin trail. Crossing through beautiful villages, entering into restricted area with special permit takes you to the heart of cultural and traditional hub, where you will see the real and true image of ancient habitant is untouched by outer world. Chumchet and Chhekampar are one of the most remote village development committees in Gorkha District so Development of infrastructures are very low. This hidden valley is surrounded by Mountains as, Boudha Himal, Himal Chuli, Ganesh Himal and Sringi Himal. The people of this area still practice polyandry system and they have unique culture, tradition and their own tongue. Many Tsumbas (Resident of Tsum Valley) report that they have seen or found the signs of Methi, commonly referred as the Yeti or Abominable Snowman. This area is just opened by October 2007.

Tsum Valley Trek Highlights
  • Walk through off-the-beaten-path of Manaslu Region
  • Get a deeper insight into the less explored Tsum Valley
  • Visit different chortens, monasteries, and Gompas
  • Experience direct influence of Tibetan Buddhism
  • Catch the panoramic views of Hiunchuli, Ganesh Himal, Manaslu, and Poshyop Glacier
  • Traverse through the cascading rivers, waterfalls, and many suspension bridges
  • Encounter the locals of the region, lamas and know about their unique way of life

The Tsum Valley is one of the most secluded valleys in Nepal. Situated in the Manaslu region, high up near the Tibetan border, the whole area has a definite Tibetan Buddhist feel to it and is quite different from the surrounding countryside.

A restricted area until 2008, Tsum Valley is relatively un-trekked by hikers, yet the starting point is only 7 hours drive from Kathmandu.

Most of the 14 days are trekked at altitudes over 3,000m. With the altitude and with walking days stretching from 5 to 7 hours, a fairly good level of fitness is required for this trek.

The trail passes through pine forests, along raging rivers with cascading waterfalls and incredible suspension bridges, through fascinating villages and to several gompas, monasteries, mani walls, and stupas, not to mention Milarepa’s Cave

Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 1 Arrival at the Tribhuvan International Airport, Kathmandu  
Upon your arrival in Kathmandu, our airport representative will come to receive you at the airport, and he will transfer to the hotel where you will be spending the night. Meanwhile, you can further inquire about any information regarding the program. Overnight at Hotel
Days: 2 Kathmandu Valley Sightseeing Tour  
Today, we will start our sightseeing tour of Kathmandu Valley. The tour includes excursing the cultural heritage sites listed in the UNESCO World Heritage Sites List, which includes Kathmandu Durbar Square, the Swayambhunath Temple, Bouddhanath Stupa and the Pashupatinath Temple. These heritage sites present a sense of nostalgia because of their unique architectural integrity. Enjoy the artistically opulent palaces, cultural quintessence, old priceless paintings, sculptures and a brief history of Nepal. Overnight at the hotel, breakfast included
Days: 3 Drive from Kathmandu to Soti khola (710m/2328 ft) Distance: 140 kilometers, Duration: 8 hours  
Our guide will pick you up at 8:00 am for approx. 8-hour drive to Arughat. Through paved roads, the drive is rather pleasant for the first four hours to Dhading Bensi, the district headquarters of Dhading at 1050 meters. But we will be on rougher surfaces for the second section to Arughat. From Arughat, we will drive for another hour and a half to Soti Khola. Overnight at Guesthouse, Breakfast, Lunch, and Dinner included.
Days: 4 Soti Khola to Machha Khola (900m/2952ft) Walking Distance: 14.2 Kilometers/8.8 Miles, Duration: 5-6 Hours  
Today’s walk constantly follows an undulating trail mainly through woodlands as we continue to head upstream along the Budhi Gandaki. We will then descend to the wide, sandy riverbed and then continue along a winding mountain path overlooking the river. Overnight at Guesthouse, Breakfast, Lunch, and Dinner included
Days: 5 Machha Khola to Jagat (1340m/4395ft) Walking Distance: 22.2 Kilometers/13.8 Miles, Duration: 5-6 Hours  
After crossing the Machha River and Khrolabesi, we will pass through the hot springs at Tatopani. The trail follows a forested area until we cross the Dovan Khola from where we will make our way to the Budhi Gandaki Valley. With white sandy areas along the riverside, the scenery undergoes a drastic transformation as the elevation increases until we reach Jagat. Overnight at Guesthouse, Breakfast, Lunch, and Dinner included
Days: 6 Trek from Jagat (1,400m / 4,593ft) to Lokpa (2,040m / 6,692ft) Duration: 5-6 Hours  
Before heading to Lokpa, we register our permits for Manaslu and Tsum valley at the entry checkpoint in Jagat. Then we will climb over a rocky ridge to Salleri, where we stop for a while to enjoy the views of Mount Sringi and descend to Sirdibas. At Sirdibas, we cross the longest suspension bridge in Nepal to enter Philim and continue our trek forward, reaching Ekle Bhatti and then Lokpa, the entry point of Tsum Valley. This village is the first village in the Tsum valley that allows us to view the beautiful Manaslu range. This village is isolated and said to have been blessed by Padmashamva centuries ago. Overnight stay at a lodge Included meals (Breakfast + Lunch + Dinner)
Days: 7 rek from Lokpa (2,040m / 6,692ft) to Chumling (2,386m / 7,828ft) Itinerary Facts Highest Altitude 2,386m / 7,828ft Trek Duration 5-6 hrs  
The day starts with a trek from Lokpa village, the route to Tsum Valley, although the actual entrance to Tsum Valley begins from a deep slender, and narrow gorge leading to Lokpa. From the path, you will get amazing views of the Boudha Himal (6,672m) and Ganesh Himal. The route then descends to the Lungwa river valley and progresses through a dense forest full of rhododendron, juniper, and pine. Then you will reach Gumling, and shortly afterward, you will arrive at Syar Khola, which means you have reached the village of Chumling. The short trek will leave you enough time to visit the three main monasteries of Chumling - The Panago Gompa, Mani Dhungyur, and Gurwa Gompa. Included meals (Breakfast + Lunch + Dinner)
Days: 8 Trek from Chumling (2,386m / 7,828ft) to Chhokangparo (3,031m / 9,944ft) Itinerary Facts Highest Altitude 3,031m / 9,944ft Trek Duration 5-6 hrs.  
The destination for this day is Chhokangparo, and we begin early in the morning. The upper Tsum valley opens from Chhokang Paro, situated on flat land. Actually, there are two settlements in Chhokangparo, one is Chhokang, and the other is Paro. You will follow Shair Khola and reach Domje - the largest town in Tsum Valley. From Domje, you will climb uphill to reach Chhokagnparo and get stunning views of Ganesh Himal and Himalchuli. We are sure you will enjoy the local hospitality and taste their unique Tibetan tea (butter tea). Overnight stay at a lodge Included meals (Breakfast + Lunch + Dinner)
Days: 9 Trek from Chhokang Paro (3,031m / 9,944ft) to Nile (3,361m/ 11,026ft) Itinerary Facts Highest Altitude 3,361m / 11,026ft Trek Duration 4-5 hr  
The Nile village is on the western side and is the last village north of the upper Tsum Valley. It is on the sunny side of the Shiar Khola, and you have to walk for twenty minutes to reach the Nile from Chhule. Along the way, you will pass the sacred Phiren Phu Cave, also called Pigeon Cave. People believe the Tibetan Buddhist master Milarepa meditated in this cave, and his footprints are imprinted on this cave. As you proceed, you will walk past green meadows and fertile but narrow landscapes. There are two more gumbas in this region, abundantly painted with Buddhist murals. In these Gumbas, you will find artistic scripts carved on the stones. In addition, you will also find scripts written on papers, and prayer flags make these gompas a socio-cultural asset. You will cross a suspension bridge on the Shair Khola to arrive at the Nile village. Overnight stay at a local lodge Included meals (Breakfast + Lunch + Dinner)
Days: 10 Trek from Nile (3,361m/11,026ft) to Mu Gompa (3,700m/12,139ft), visit Dhephyudonma Gompa (4,060m/13,320ft) Itinerary Facts Highest Altitude 4,060m / 13,320ft Trek Duration 3-4 hrs  
After early morning breakfast, you will head out of Nile Village on a trail that gradually ascends to Mu Gompa - the largest monastery in this region. However, after 2 hrs of a trek from Nile village, you will first reach Dephyudonma Gumba (monastery), one of the oldest monasteries in the region, signifying the dawn of the Buddist religion in this valley. Mu Gompa, established in 1895, lies at the highest and farthest point in the Tsum Valley and contains many religious books, including Kangyur, a life-size statue of Avalokiteshwara, and portraits of Buddhist masters Padmasambhava and Tara. To reach Mu Gompa, you will pass through several yak pastures and arid Trans Himalayan terrain. Overnight stay at a local lodge Included meals (Breakfast + Lunch + Dinner)
Days: 11 Trek from Mu Gompa (3,700m / 12,139ft) to Rachen Gompa (3,240m / 10,629ft) Itinerary Facts Highest Altitude 3,700m / 12,139ft Trek Duration 4-5 hrs  
Shortly after breakfast, we head to Rechen Gompa, a nunnery situated in the Shiar Khola Valley in the foothills of the mountains bordering Nepal and Tibet. You will return through Chhule and continue down as far as Phurba. Then onwards, you will take a route on the east banks of Siyar Khola through boulder-covered plains to reach Rachen Gompa. This Gompa, built in 1905, houses Ngak-pa sect nuns. The Gompa’s interior contains several murals relating to Buddhism and its history. Overnight stay at a local lodge Included meals (Breakfast + Lunch + Dinner)
Days: 12 Trek from Rachen Gompa (3,240m / 10,629ft) to Gumba Lungdang (3,200m / 10,498ft) Itinerary Facts Highest Altitude 3,240m / 10,629ft Trek Duration 5-6 hrs  
The trek heads south, leading to Chhokangparo, on a route towards Chumling. Within two hours of the trek, you will see a small white Gompa at Gho (2,485m). From this monastery, you will descend on a path that eventually leads to a wooden bridge over Siyar Khola. After crossing this bridge, you will reach Domje, home to a Tibetan herbal medicine clinic and a school. From Domje, we head east, climbing through pine, juniper, and rhododendron forest, and from the path, you will see several mani walls and prayer flags. You will ascend one more time through the silver pine forest and reach Lungdang Gompa.Especially in spring, you will get breathtaking views, complete with blooming rhododendrons from the trails. Gumba Lungdang is home to about forty nuns and is known for its intense puja, which takes place from 6:00 to 7:30 pm. From the gompa, you can enjoy beautiful and astonishing views of the mountains all around. Overnight stay at a local lodge Included meals (Breakfast + Lunch + Dinner)
Days: 13 Trek from Gumba Lungdang (3,200m / 10,498ft) to Ganesh Himal Base Camp (4,200m /13,780 ft ) and back to Gumba Lungdang Itinerary Facts Highest Altitude 4,200m / 13,779ft Trek Duration 7-8 hrs  
Today will be an exciting day as you will trek to the Ganesh Himal Base Camp. You will start the trek by ascending, but the views will reward you amply. The path takes you through smaller valleys. Few people head towards Ganesh Himal Base Camp, so the trails might not be obvious, but you should not worry, as our guides will show you the path. You will reach Ganesh Himal Base Camp in about four hours. After appreciating the views from Ganesh Himal Base Camp, you will return back to Gumba Lungdang for the night. Overnight stay at a local lodge Included meals (Breakfast + Lunch + Dinner)
Days: 14 Trek from Gumba Lungdang (3,200m / 10,498ft) to Lokpa (2,040m / 6,692ft) Itinerary Facts Highest Altitude 3,200m / 10,498ft Trek Duration 6-7 hrs  
We head back to Lokpa. At first, you will descend to Domje, taking the upper track, crossing the Laudang Khola. From Domje, you will head south, passing beautiful dense forests and crossing suspension bridges to Ripche (2,470m). Then you will descend to Batti Ghumlong and, from there, ascend a bit to reach Lokpa. Overnight stay at a local lodge Included meals (Breakfast + Lunch + Dinner)
Days: 15 Trek from Lokpa (2,040m / 6,692ft) to Jagat (1,400m / 4,593ft) Itinerary Facts Highest Altitude 2,040m / 6,692ft Trek Duration 6-7 hrs  
It is time to descend to Jagat, where you will rejoin the Budhi Gandaki river. From the trails, you will get a few glimpses of the mountains. Today’s hike through forests and terrain downhill should be pleasant and easy for your legs. You will cross several suspension bridges to reach Sirdibas village before arriving at Jagat. Overnight stay at a local lodge Included meals (Breakfast + Lunch + Dinner)
Days: 16 Trek from Jagat (1,400m / 4,593ft) to Lapu Bensi (900m / 2,952ft) Itinerary Facts Highest Altitude 1,400m / 4,593ft Trek Duration 7-8 hrs  
After early morning breakfast, you will descend to Lapu Bensi. The trek will mostly be pleasant as you walk downhill, but the suspension bridges provide excitement. Before reaching Lapu Bensi, you will reach Machha Khola, then cross a suspension bridge over Nauli Khola, and follow the sandy Budhi Gandaki river bed to arrive at Lapu Bensi - a beautiful Gurung Village. Overnight stay at a local lodge Included meals (Breakfast + Lunch + Dinner)
Days: 17 Trek from Lapu Bensi (900m / 2,952ft) to Arughat Bazaar (535m / 1,755ft) Itinerary Facts Highest Altitude 900m / 2,952ft Trek Duration 4-5 hrs  
Today’s trek back to Arughat Bazaar will be a short one. Firstly, we follow the Budhi Gandaki river for a few hours to reach Soti Khola. From Soti Khola, we will take a jeep to Arughat Bazaar. After a couple of hours of driving, you will reach the Arughat Bazaar. Arughat Bazaar has small cafes and shops that you should consider visiting. Overnight stay at a lodge Included meals (Breakfast + Lunch + Dinner)
Days: 18 Drive back to Kathmandu (1,324m / 4,344ft) from Arughat (535m / 1,755ft) Itinerary Facts Driving Hours (126 km/78miles) -7-8  
After early morning breakfast, we will drive you back to Kathmandu. The drive will be scenic as the bus moves by the side of the beautiful Trishuli river. The greenery of the hills will be eye-pleasing as well. Soon, the bus heads east to Kathmandu via the Prithivi Highway. Your trek package ends in Kathmandu. You are free to spend your time in Kathmandu as you wish. Included meals (Breakfast + Lunch)
Days: 19 Departure  
A representative from Nepal New Generation will drop you off at the airport approximately 3 hours before your scheduled flight. Breakfast included
Reservation & Date
Thursday
10 Oct 2024
Tuesday
31 Dec 2024
$0 Off
$1935
$1935
10 Seats
Available
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Inclusion/ Exclusion

The Tsum Valley Trek is an opportunity to explore the true and enriching culture of the remote Nepalese Himalayas in the more secluded Manaslu region sharing the border with Tibet, which exudes a unique Buddhist aura that gives the valley an edge from the other rural valleys of Nepal.

This particular trek takes you high up to the mountains of Nepal through lush pine and rhododendron woods, past the dwellings of welcoming local communities, where you will get to observe the ancient Buddhist culture and practices in the centuries-old monasteries. In short, expect:

Services Included

This Cost Includes + 4 P/p

  • All transfers with Tourist bus or privat vehicle to Arughat / KTM
  • 3 Night Hotel in Kathmandu with B/B
  • Guided sightseeing in Kathmandu valley all temples/Monastery entrance fees.
  • All accommodation and meals during the trek
  • All necessary paper work with Trekking permit
  • All government and local taxes.
  •  All Nepali’s staff salary.
  •  Nepal’s insurance
  • Guide and potters
Services Excluded
  • Nepal Visa fee (bring accurate USD cash and two passport photographs)
  • Excess baggage charges
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu (and also in the case of early return from mountain than the scheduled itinerary)
  • Travel and rescue insurance
  •  Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc.)
  • Tips for guides and potters
Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

Tsum Valley Trek in Nepal Manasalu Region