Tsum Valley Trek and Manaslu Circuit

The Tsum Valley Trek and Manaslu Circuit is a spectacular Himalayan adventure combining the sacred Tsum Valley with the remote and scenic Manaslu Circuit. The journey takes you through beautiful mountain landscapes, traditional villages, ancient Buddhist monasteries, and diverse Himalayan cultures, with magnificent views of Mount Manaslu and surrounding peaks. This challenging yet rewarding trek is ideal for travelers seeking authentic culture, peaceful trails, dramatic scenery, and an unforgettable adventure in the remote Himalayas of Nepal with Nepal New Generation Trek & Adventure Pvt. Ltd.
Book Your Trip

The Tsum Valley Trek and Manaslu Circuit is an extraordinary Himalayan adventure that combines the remote, culturally rich Tsum Valley with the spectacular Manaslu Circuit Trek. Organized by Nepal New Generation Trek & Adventure Pvt. Ltd., this challenging and rewarding journey takes travelers deep into the heart of the Nepalese Himalayas, offering breathtaking mountain scenery, ancient Buddhist monasteries, traditional villages, dramatic landscapes, and authentic Himalayan culture.

The trek begins with a scenic drive from Kathmandu to Machha Khola, followed by a gradual trek along the Budhi Gandaki River. The trail passes through beautiful forests, terraced hillsides, waterfalls, suspension bridges, and traditional Gurung villages. As the elevation increases, the landscape becomes increasingly rugged and spectacular, with towering Himalayan peaks appearing above the deep river valleys.

One of the greatest highlights of this adventure is the Tsum Valley, often regarded as one of Nepal's hidden Himalayan valleys. Surrounded by impressive mountains, the valley has preserved its unique Tibetan Buddhist culture and traditional way of life. Trekkers encounter ancient monasteries, chortens, mani walls, prayer flags, and remote settlements where local people continue their traditional customs and practices.

During the Tsum Valley section, the trail leads through beautiful villages such as Lokpa, Chumling, Chhokangparo, Nile, and Mu Gompa. The visit to Mu Gompa, situated at a high elevation, is particularly memorable for its peaceful surroundings and spiritual importance. The route also includes opportunities to visit Rachen Gompa and Gumba Lungdang, where trekkers can experience the religious and cultural heritage of the region. An excursion toward Ganesh Himal Base Camp offers another spectacular Himalayan experience, with panoramic views of surrounding peaks and remote mountain landscapes.

After exploring the Tsum Valley, the trek reconnects with the Manaslu Circuit and continues through the spectacular Budhi Gandaki valley. The route gradually climbs toward the higher settlements of the Manaslu region, passing through Deng, Namrung, Lho, Sama Gaun, and Samdo. Along the way, trekkers enjoy magnificent views of Mount Manaslu (8,163m) and numerous surrounding Himalayan peaks.

Sama Gaun is an important acclimatization point on the Manaslu Circuit. Trekkers can spend time exploring the traditional village, visiting monasteries, or taking a short hike to nearby viewpoints and glacial landscapes. The gradual acclimatization helps prepare the body for the higher elevations and the challenging crossing ahead.

The major adventure of the Manaslu Circuit is the crossing of Larkya La Pass at approximately 5,160m. The ascent can be demanding because of the high altitude and changing mountain conditions, but reaching the summit of the pass is an unforgettable achievement. From Larkya La, trekkers can enjoy magnificent panoramic views of the surrounding Himalayan ranges before beginning the descent toward Bimthang.

After crossing the pass, the landscape changes dramatically as the trail descends through beautiful alpine meadows, forests, and mountain valleys toward Bimthang and the lower regions. The final section of the trek provides a pleasant contrast to the high-altitude environment before the journey concludes with a drive back toward Kathmandu.

The Tsum Valley Trek and Manaslu Circuit is much more than a mountain trek. It is a journey through Nepal's natural beauty, cultural heritage, spiritual traditions, and remote Himalayan communities. The combination of the secluded Tsum Valley and the challenging Manaslu Circuit makes this adventure especially attractive to trekkers looking for an authentic experience away from the more crowded trekking routes.

Why Trek with Nepal New Generation Trek?

Nepal New Generation Trek & Adventure Pvt. Ltd. is a Nepal-based trekking and adventure company dedicated to providing safe, reliable, and memorable Himalayan experiences. Our experienced trekking guides and support team manage the necessary logistics, permits, accommodation, transportation, meals, and trekking arrangements throughout the journey.

We emphasize safety, responsible tourism, environmental protection, and respect for local culture and communities. Our team works closely with local people and experienced mountain professionals to ensure that every trek is organized efficiently and responsibly.

The Tsum Valley Trek and Manaslu Circuit is ideal for adventurous travelers who want to explore remote Himalayan landscapes, experience authentic Tibetan Buddhist culture, discover ancient monasteries, walk through traditional mountain villages, and challenge themselves with the spectacular Larkya La Pass.

From the peaceful monasteries of Tsum Valley to the towering peaks of the Manaslu region, every stage of this trek offers something unique. Join Nepal New Generation Trek & Adventure Pvt. Ltd. for an unforgettable journey through the hidden valleys, ancient cultures, and magnificent mountains of the Nepal Himalayas.

Region
Nepal
Duration
22 days
Level
moderate
Max Altitude
5135 m.
Daily Activity
6-7 hours
Season
March, April, May, September, October,november
Starting From
$ 2385
For a group, the cost is USD 2385 per person. If the group size is smaller or the number of participants changes, the price may be adjusted accordingly.
Book Now
Overview
Itinerary
Date/Cost
Includes
FAQ
Enquire Now
Brief Introduction

The Tsum Valley Trek and Manaslu Circuit is a remarkable Himalayan adventure that combines the sacred and culturally rich Tsum Valley with the spectacular Manaslu Circuit. This challenging and rewarding trek takes you through remote mountain villages, ancient Buddhist monasteries, lush forests, dramatic river valleys, and high alpine landscapes, offering breathtaking views of Mount Manaslu (8,163m) and surrounding Himalayan peaks.

The journey provides a unique opportunity to experience the traditional Tibetan-influenced culture of the Tsum Valley while exploring one of Nepal’s most scenic and less-crowded trekking regions. Highlights include Mu Gompa, Rachen Gompa, Gumba Lungdang, Ganesh Himal Base Camp, the beautiful Manaslu region, and the challenging Larkya La Pass (5,160m).

Organized by Nepal New Generation Trek & Adventure Pvt. Ltd., this trek is carefully designed with experienced guides, reliable logistics, proper acclimatization, and a strong focus on safety and responsible tourism. The Tsum Valley Trek and Manaslu Circuit is an ideal choice for adventurous travelers seeking authentic Himalayan culture, spectacular scenery, peaceful trails, and an unforgettable journey through the remote mountains of Nepal.

Tsum Valley Trek and Manaslu Circuit – Highlights
  • Tsum Valley Exploration: Discover the peaceful and sacred Tsum Valley, surrounded by spectacular Himalayan landscapes and rich Tibetan Buddhist traditions.
  • Manaslu Circuit Adventure: Experience one of Nepal’s most scenic and less-crowded trekking routes around the majestic Mount Manaslu (8,163m).
  • Larkya La Pass Crossing: Challenge yourself with the spectacular crossing of Larkya La Pass (5,160m), the highest point of the trek, with breathtaking panoramic mountain views.
  • Ancient Buddhist Monasteries: Visit important spiritual sites including Mu Gompa, Rachen Gompa, and Gumba Lungdang, with centuries-old Buddhist heritage.
  • Ganesh Himal Base Camp: Enjoy an optional adventure toward Ganesh Himal Base Camp (4,200m) and magnificent views of the surrounding mountains.
  • Traditional Himalayan Villages: Walk through remote settlements such as Chumling, Chhokangparo, Nile, Deng, Namrung, Lho, Sama Gaun, and Samdo, experiencing authentic mountain lifestyles.
  • Mount Manaslu Views: Enjoy impressive views of Mount Manaslu and other Himalayan peaks throughout the upper Manaslu region.
  • Diverse Landscapes: Trek through lush forests, terraced farmland, dramatic river valleys, alpine meadows, glaciers, and rugged high-mountain terrain.
  • Budhi Gandaki Valley: Follow the spectacular Budhi Gandaki River through deep gorges, waterfalls, suspension bridges, and remote Himalayan landscapes.
  • Rich Tibetan Buddhist Culture: Experience traditional Buddhist practices, prayer flags, mani walls, chortens, monasteries, and the unique cultural heritage of the region.
  • Authentic Himalayan Experience: Enjoy a quieter and more remote trekking experience away from Nepal’s busiest trekking trails.
  • Professional Trekking Service: Trek with Nepal New Generation Trek & Adventure Pvt. Ltd., supported by experienced guides, carefully planned itineraries, reliable logistics, and a strong focus on safety and responsible tourism.
Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 1. Arrival at Tribhuvan International Airport, Kathmandu (1,350m)  
Upon your arrival at Tribhuvan International Airport in Kathmandu, a representative from Nepal New Generation Trek & Adventure Pvt. Ltd. will warmly welcome you and transfer you to your hotel. After check-in, you can rest and relax or take some time to explore the vibrant surroundings of Kathmandu. In the evening, our team will provide a detailed briefing about the Tsum Valley Trek and Manaslu Circuit, including the itinerary, safety arrangements, trekking permits, and necessary preparations. Overnight at a hotel in Kathmandu
Days: 2. Kathmandu Valley Sightseeing with Tour Guide  
After breakfast, enjoy a guided sightseeing tour of the Kathmandu Valley, exploring its rich cultural, historical, and religious heritage. Accompanied by an experienced tour guide from Nepal New Generation Trek & Adventure Pvt. Ltd., you will visit important UNESCO World Heritage Sites, including Pashupatinath Temple, Boudhanath Stupa, Swayambhunath (Monkey Temple), and Kathmandu Durbar Square. This day offers an excellent introduction to Nepal’s ancient architecture, Buddhist and Hindu traditions, and vibrant local culture. In the evening, return to your hotel and prepare for the upcoming Tsum Valley and Manaslu Circuit Trek. Overnight at a hotel in Kathmandu.
Days: 3. Drive from Kathmandu to Machha Khola (930m)  
After an early breakfast, we begin our scenic drive from Kathmandu to Machha Khola, the starting point of the Tsum Valley and Manaslu trekking adventure. The journey takes us through winding mountain roads, picturesque countryside, terraced farmland, lush green hills, and traditional villages. We follow the route along the Trishuli River and continue toward the Budhi Gandaki Valley. As we travel farther from Kathmandu, the landscape becomes increasingly rural and mountainous, providing beautiful views of Nepal’s countryside and local way of life. After approximately 8–9 hours of driving, we reach Machha Khola (930m). Check into a local teahouse, enjoy dinner, and prepare for the first day of trekking. Overnight at a teahouse in Machha Khola.
Days: 4. Trek from Machha Khola to Jagat (1,340m)  
After breakfast, we begin our trek from Machha Khola to Jagat, following the scenic Budhi Gandaki River through beautiful valleys and rugged mountain landscapes. The trail passes through small settlements, lush forests, terraced fields, waterfalls, and several suspension bridges, offering a wonderful introduction to the remote Manaslu region. Along the way, we cross the river several times and pass through Khorlabesi, Tatopani, Dobhan, and Thulo Dunga before continuing toward Jagat. The trail gradually climbs and descends through narrow gorges and peaceful Himalayan surroundings. After approximately 6–7 hours of trekking, we reach Jagat (1,340m), a traditional mountain village and an important entry point to the Manaslu Conservation Area. Here, we can relax and enjoy the welcoming atmosphere of the local community. Overnight at a teahouse in Jagat.
Days: 5. Trek from Jagat to Lokpa (2,040m)  
After breakfast, we begin our trek from Jagat to Lokpa, entering deeper into the remote and beautiful Manaslu and Tsum Valley region. The trail follows the Budhi Gandaki River through lush forests, terraced hillsides, dramatic gorges, and traditional mountain settlements. We gradually ascend through Salleri and Sirdibas before crossing a suspension bridge and continuing toward Philim, a beautiful Gurung village surrounded by cultivated fields and forested hills. From Philim, the trail separates toward the Tsum Valley and continues through peaceful forests and rugged landscapes. After approximately 6–7 hours of trekking, we reach Lokpa (2,040m), the gateway to the sacred Tsum Valley. From here, the surrounding mountains and remote Himalayan scenery begin to reveal the unique character of the valley. We enjoy a peaceful evening at the teahouse and prepare for the next day's trek toward Chumling. Overnight at a teahouse in Lokpa.
Days: 6. Trek from Lokpa to Chumling (2,386m)  
After breakfast, we begin our trek from Lokpa to Chumling, officially entering the beautiful and culturally rich Tsum Valley. The trail climbs through dense pine and rhododendron forests, following a peaceful route with spectacular views of the surrounding Himalayan peaks. The journey takes us across rugged terrain and through several steep sections, with occasional glimpses of Ganesh Himal and other snow-capped mountains. As we approach Chumling, the landscape opens up to reveal traditional stone houses, terraced fields, Buddhist prayer flags, and peaceful mountain surroundings. After approximately 5–6 hours of trekking, we arrive at Chumling (2,386m), a traditional Tsum Valley village known for its Tibetan Buddhist culture and beautiful mountain scenery. We can explore the village and visit its local monastery while enjoying the warm hospitality of the local people. Overnight at a teahouse in Chumling.
Days: 7. Trek from Chumling to Chhekampar (Chokhangparo) (3,031m)  
After breakfast, we begin our trek from Chumling to Chhekampar (Chokhangparo), one of the most culturally fascinating sections of the Tsum Valley. The trail gradually ascends through beautiful forests, terraced fields, and traditional Tibetan-influenced villages, with magnificent views of Ganesh Himal, Sringi Himal, and other surrounding peaks. As we continue higher into the valley, we cross suspension bridges and pass through traditional settlements decorated with prayer flags, mani walls, chortens, and Buddhist shrines. The peaceful surroundings and unique local culture provide an authentic Himalayan experience. After approximately 5–6 hours of trekking, we reach Chhekampar (Chokhangparo) at 3,031m, a beautiful village situated on a ridge with impressive views of the surrounding mountains. We can explore the village, interact with local residents, and experience the traditional lifestyle of the Tsumba people. Overnight at a teahouse in Chhekampar.
Days: 8. Trek from Chhekampar (Chokhangparo) to Nile (3,361m)  
After breakfast, we continue our journey deeper into the Tsum Valley, trekking from Chhekampar (Chokhangparo) to Nile. The trail gradually climbs through the beautiful Himalayan landscape, passing traditional villages, terraced fields, ancient mani walls, chortens, and Buddhist prayer flags. Along the way, we enjoy spectacular views of the surrounding snow-capped mountains and experience the peaceful atmosphere of this remote valley. The trail follows the Shiar Khola and passes through small settlements such as Lar, Phurbe, and Pangdun, before reaching the upper Tsum Valley. After approximately 5–6 hours of trekking, we arrive at Nile (3,361m), one of the highest permanent settlements in the Tsum Valley. The village is located close to the Tibetan border and offers magnificent views of the surrounding Himalayan peaks. In the afternoon, we can relax and explore the village before preparing for the next day's visit to Mu Gompa. Overnight at a teahouse in Nile.
Days: 9. Excursion to Mu Gompa and Return to Nile (3,700m)  
Today, we make an important excursion from Nile to Mu Gompa, one of the highest and most significant Buddhist monasteries in the Tsum Valley. After breakfast, we follow the trail gradually uphill through the remote alpine landscape, enjoying magnificent views of the surrounding Himalayan peaks and the peaceful beauty of the valley. At Mu Gompa (3,700m), we explore the ancient monastery and experience the spiritual atmosphere of this remote Buddhist settlement. The monastery is an important center of Tibetan Buddhist culture and provides a wonderful opportunity to learn about the traditions and religious heritage of the Tsum Valley. After spending time at Mu Gompa and enjoying the spectacular mountain scenery, we retrace our route and descend back to Nile (3,361m). The return walk is more relaxed, allowing us to appreciate the changing landscapes and peaceful surroundings. Trekking time: Approximately 5–6 hours round trip. Overnight: Teahouse in Nile.
Days: 10. Trek from Nile to Lokpa (2,040m)  
After breakfast, we begin our descent from Nile to Lokpa, retracing the scenic trail through the beautiful Tsum Valley. The route takes us through Chhekampar (Chokhangparo) and Chumling, passing traditional villages, terraced fields, Buddhist mani walls, prayer flags, and peaceful forests. As we descend to lower elevations, the landscape becomes greener and the trail follows the valley through beautiful pine and rhododendron forests. Along the way, we enjoy impressive views of the surrounding Himalayan peaks and have opportunities to observe the traditional lifestyle and culture of the Tsumba communities. After approximately 7–8 hours of trekking, we reach Lokpa (2,040m), the gateway to the Tsum Valley. We can relax at the teahouse and enjoy the peaceful mountain surroundings.
Days: 11. Trek from Lokpa to Bihi Phedi (1,990m)  
After breakfast, we leave Lokpa and continue along the Manaslu Circuit trail toward Bihi Phedi (1,990m). The route gradually descends through dense pine and rhododendron forests before joining the Budhi Gandaki Valley. Along the way, we cross suspension bridges and pass through dramatic river gorges, waterfalls, rocky cliffs, and traditional Himalayan landscapes. As we continue toward Bihi Phedi, the trail offers beautiful views of the surrounding hills and snow-capped peaks. The peaceful environment and remote mountain settlements provide an authentic experience of life in the Manaslu region. After approximately 6–7 hours of trekking, we reach Bihi Phedi (1,990m), where we check into a local teahouse and enjoy a well-deserved rest.
Days: 12. Trek from Bihi Phedi to Namrung (2,630m)  
After breakfast, we begin our trek from Bihi Phedi to Namrung, continuing deeper into the spectacular Manaslu region. The trail follows the Budhi Gandaki River through dramatic mountain landscapes, dense forests, rocky sections, and traditional Himalayan settlements. Along the way, we cross suspension bridges and pass through small villages surrounded by terraced fields and forested hills. As we gradually gain altitude, the scenery becomes increasingly alpine, with impressive views of Manaslu and other snow-capped Himalayan peaks. After approximately 5–6 hours of trekking, we reach Namrung (2,630m), a beautiful traditional village and an important stop on the Manaslu Circuit. Namrung is known for its Tibetan-influenced culture, stone houses, Buddhist prayer flags, and magnificent mountain views. After checking into our teahouse, we can relax and explore the village while enjoying the peaceful Himalayan surroundings.
Days: 13. Trek from Namrung to Shyala (3,500m)  
After breakfast, we begin our trek from Namrung to Shyala, continuing into the higher and more spectacular section of the Manaslu Circuit. The trail gradually climbs through beautiful alpine forests, traditional Tibetan-influenced villages, and open mountain landscapes. As we ascend, the views become increasingly impressive, with magnificent panoramas of Mount Manaslu (8,163m), Manaslu North, Himalchuli, Ngadi Chuli, and other surrounding peaks. The trail passes through peaceful settlements and scenic fields, offering excellent opportunities to experience the unique culture and traditional lifestyle of the local communities. After approximately 5–6 hours of trekking, we reach Shyala (3,500m), a picturesque mountain village surrounded by spectacular Himalayan peaks. The village provides a wonderful setting to relax, enjoy the mountain scenery, and prepare for the higher elevations ahead.
Days: 14. Trek from Shyala to Sama Gaun (3,520m)  
After breakfast, we leave Shyala and continue our trek toward Sama Gaun, one of the most important and beautiful villages on the Manaslu Circuit. The trail follows a scenic route through alpine landscapes, yak pastures, small streams, and traditional mountain settlements, with spectacular views of Mount Manaslu (8,163m) and the surrounding Himalayan peaks. As we approach Sama Gaun, the landscape becomes more rugged and dramatic. The trail offers breathtaking views of glaciers, mountain valleys, and the impressive Manaslu range. We pass through Pungyen Gompa area and enjoy the peaceful atmosphere of this high-altitude Himalayan region. After approximately 3–4 hours of trekking, we arrive at Sama Gaun (3,520m). This traditional Tibetan-influenced village is surrounded by magnificent mountains and is an important acclimatization point for the Manaslu Circuit. After checking into our teahouse, we can relax, explore the village, visit local Buddhist sites, and enjoy the spectacular mountain scenery.
Days: 15. Acclimatization Day – Birendra Lake Excursion and Explore Sama Gaun (3,530m)  
Today is an important acclimatization day in Sama Gaun, allowing our bodies to adjust gradually to the increasing altitude before continuing toward the higher sections of the Manaslu Circuit. Rather than staying completely inactive, we take a short day hike to Birendra Lake, a beautiful glacial lake surrounded by spectacular Himalayan scenery. After breakfast, we hike from Sama Gaun toward Birendra Lake, enjoying magnificent views of Mount Manaslu, Manaslu Glacier, and the surrounding snow-capped peaks. The peaceful alpine landscape provides an excellent opportunity for photography and relaxation. After spending some time at the lake, we return to Sama Gaun. In the afternoon, we explore Sama Gaun, visiting its traditional stone houses, Buddhist monasteries, mani walls, prayer flags, and surrounding yak pastures. This is also a wonderful opportunity to experience the traditional Tibetan-influenced culture and lifestyle of the local community. The acclimatization day helps prepare us physically and mentally for the higher elevations ahead, while allowing us to enjoy the natural and cultural beauty of the Manaslu region.
Days: 16. Trek from Sama Gaun to Samdo Village (3,875m)  
After breakfast, we leave Sama Gaun and begin our trek toward Samdo Village, continuing deeper into the high-altitude landscape of the Manaslu region. The trail gradually climbs through open yak pastures, rugged alpine terrain, and beautiful glacial valleys, with spectacular views of Mount Manaslu and surrounding Himalayan peaks. The route follows the Budhi Gandaki Valley and passes through several mani walls and traditional chortens. As we gain elevation, the vegetation becomes sparse and the landscape increasingly resembles a high Himalayan desert. The peaceful surroundings and magnificent mountain views make this a memorable section of the trek. After approximately 3–4 hours of trekking, we reach Samdo Village (3,875m), a traditional Tibetan-influenced settlement close to the Tibetan border. The village is surrounded by dramatic mountains and is an important stopping point before crossing Larkya La Pass. After checking into our teahouse, we can relax and explore the village while allowing our bodies to continue acclimatizing to the higher altitude.
Days: 17. Trek from Samdo to Dharmasala (4,460m)  
After breakfast, we begin our trek from Samdo to Dharmasala, also known as Larkya Phedi, the final overnight stop before crossing the challenging Larkya La Pass. The trail gradually ascends through rugged alpine terrain, barren hills, and glacial landscapes, with magnificent views of the surrounding Himalayan peaks. As we climb higher, the vegetation becomes increasingly sparse and the landscape takes on a dramatic high-altitude character. Along the way, we enjoy spectacular views of Manaslu, Naike Peak, Larkya Peak, and other snow-covered mountains. The trail is relatively short but can feel demanding because of the increasing altitude. After approximately 4–5 hours of trekking, we reach Dharmasala (4,460m). This remote mountain settlement provides basic accommodation and serves as the important staging point for the following day's crossing of Larkya La Pass (5,160m). After arriving at Dharmasala, we rest, stay warm, drink plenty of fluids, and prepare our trekking equipment for the early morning departure. Our experienced trekking team will provide guidance and safety information for the high-altitude pass crossing.
Days: 18. Trek from Dharmasala to Bimthang via Larkya La Pass (5,160m) – Bimthang (3,590m)  
Today is the most challenging and rewarding day of the Manaslu Circuit Trek. We start early from Dharmasala (4,460m) and ascend toward the spectacular Larkya La Pass (5,160m). The trail passes through rugged high-altitude terrain, rocky paths, and glacial landscapes, with breathtaking views of the surrounding Himalayan peaks. The climb to Larkya La is demanding due to the high altitude, but the magnificent views of Mount Manaslu, Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II make the effort worthwhile. After reaching the top of the pass, we take time to enjoy the panoramic Himalayan scenery and celebrate this important achievement. From the pass, we begin a long descent through rocky and alpine landscapes toward Bimthang. As we lose altitude, the scenery gradually changes from barren high-mountain terrain to beautiful forests and green meadows. After approximately 8–10 hours of trekking, we arrive at Bimthang (3,590m), a picturesque mountain settlement surrounded by spectacular Himalayan peaks. We check into our teahouse, enjoy a well-earned rest, and celebrate successfully crossing the Larkya La Pass.
Days: 19. Trek from Bimthang to Gho (2,550m)  
After breakfast, we leave Bimthang (3,590m) and begin our gradual descent toward Gho (2,550m). After the challenging crossing of Larkya La Pass, today is a more relaxed trekking day through beautiful forests, alpine meadows, and peaceful mountain landscapes. The trail follows a scenic route through Hampuk, Sangure Kharka, and Yak Kharka, surrounded by pine and rhododendron forests. As we descend to lower elevations, the vegetation becomes greener and the landscape changes dramatically. Along the way, we enjoy magnificent views of the surrounding Himalayan peaks and beautiful valleys. After approximately 4–5 hours of trekking, we reach Gho (2,550m), a charming traditional mountain village surrounded by forested hills. We can relax at the teahouse and enjoy the peaceful atmosphere after the demanding days at higher altitude
Days: 20. Trek from Gho to Tal (1,700m)  
After breakfast, we continue our descent from Gho (2,550m) to Tal (1,700m). The trail passes through beautiful pine and rhododendron forests, terraced farmland, waterfalls, and traditional mountain settlements as we gradually move into the lower Marsyangdi Valley. Along the way, we pass through Tilije and cross suspension bridges before continuing toward Dharapani and the scenic trail along the Marsyangdi River. The landscape becomes greener and warmer as we lose altitude, offering a pleasant contrast to the rugged high-altitude terrain of the previous days. We eventually reach Tal (1,700m), a picturesque village situated beside the Marsyangdi River and surrounded by impressive waterfalls and green hills. After approximately 5–6 hours of trekking, we check into our teahouse and enjoy the peaceful atmosphere of this beautiful Himalayan settlement.
Days: 21. Drive from Tal to Kathmandu via Besisahar  
After breakfast, we leave Tal and begin our scenic drive toward Kathmandu, passing through Besisahar. The journey follows the Marsyangdi River through beautiful mountain valleys, terraced farmland, green hills, waterfalls, and traditional villages. We continue by road from Besisahar toward Kathmandu, enjoying changing landscapes as we gradually leave the Himalayan foothills behind. After approximately 8–10 hours of driving, we arrive in Kathmandu and transfer to our hotel. In the evening, you can relax at the hotel or enjoy some free time in Kathmandu. This marks the successful completion of the Tsum Valley Trek and Manaslu Circuit.
Days: 22. Final Departure from Nepal  
Today marks the end of your unforgettable Tsum Valley Trek and Manaslu Circuit with Nepal New Generation Trek & Adventure Pvt. Ltd. After breakfast, you will have some free time for last-minute shopping, relaxation, or exploring the nearby areas of Kathmandu, depending on your flight schedule. Our representative will transfer you to Tribhuvan International Airport in time for your international flight. We sincerely thank you for traveling with us and hope you return home with wonderful memories of Nepal’s spectacular mountains, ancient Buddhist culture, beautiful landscapes, and warm hospitality. Safe journey and farewell from Nepal! We look forward to welcoming you again for another Himalayan adventure.
Reservation & Date
Saturday
01 Mar 2025
Thursday
31 Dec 2026
$125 Off
$2385
$2510
10 Seats
Available
Book Now
Inclusion/ Exclusion

At Nepal New Generation Trek & Adventure Pvt. Ltd., we carefully manage every aspect of the Tsum Valley Trek and Manaslu Circuit to provide our guests with a safe, comfortable, and well-organized Himalayan adventure. Our experienced trekking team handles the necessary permits, transportation, accommodation, meals, guides, porters, acclimatization, and trekking logistics throughout the journey.

Trekking Guide and Support Staff

The trek is operated by an experienced, licensed, and professional trekking guide who is familiar with the Tsum Valley and Manaslu region. Depending on group size and requirements, porters and additional support staff are arranged to carry luggage and assist with the smooth operation of the trek.

Permits and Documentation

The Tsum Valley and Manaslu region is a restricted and regulated trekking area. We arrange the necessary trekking permits, conservation area permits, and other required documentation before the trek begins. Trekkers are required to carry their valid passports and necessary travel documents.

Transportation

Private tourist transportation is arranged for the road journeys between Kathmandu, Machha Khola, and the trekking region, as well as the return journey toward Kathmandu via Besisahar. Our team coordinates transportation according to the trekking itinerary and road conditions.

Accommodation

During the trek, accommodation is provided in carefully selected local teahouses and lodges. Rooms are generally simple and comfortable, usually with twin beds and shared bathroom facilities. Accommodation becomes more basic at higher elevations, particularly around Dharmasala.

Meals and Drinking Water

During the trekking days, we provide breakfast, lunch, and dinner at local teahouses. Meals generally include a combination of traditional Nepali, Tibetan, Indian, and continental dishes. We recommend that trekkers drink sufficient water throughout the journey, especially at higher elevations.

Acclimatization and Altitude Management

Proper acclimatization is an important part of our operation. The itinerary includes acclimatization and rest periods, particularly around Sama Gaun, before ascending toward Samdo, Dharmasala, and Larkya La Pass. Our guides monitor trekkers for symptoms of altitude sickness and provide appropriate advice throughout the trek.

Safety and Emergency Support

Safety is our highest priority. Our guides carry basic first-aid supplies and are trained to recognize common altitude-related problems. In case of serious illness or emergency, our team coordinates evacuation and other necessary assistance according to the situation and available facilities.

Communication

Mobile phone coverage and internet access can be limited in remote sections of the Tsum Valley and Manaslu region. Our guides assist with communication whenever local networks or teahouse Wi-Fi are available. Trekkers should be prepared for periods without reliable connectivity.

Responsible and Sustainable Tourism

Nepal New Generation Trek & Adventure Pvt. Ltd. promotes responsible tourism by encouraging respect for local culture, traditions, wildlife, and the natural environment. We support local teahouses and communities and encourage trekkers to minimize plastic waste, dispose of rubbish properly, and respect Buddhist monasteries and sacred sites.

Professional Trek Management

From airport arrival to final departure, our team coordinates the complete trekking operation. We maintain regular communication with our guides and support staff and make practical adjustments when necessary due to weather, trail conditions, health, or other unforeseen circumstances.

With Nepal New Generation Trek & Adventure Pvt. Ltd., trekkers can focus on enjoying the spectacular Himalayan scenery, unique Tsum Valley culture, Mount Manaslu, and the challenging Larkya La Pass while our experienced team takes care of the essential logistics and operational details.

Services Included
  • Airport pickup and drop-off by private vehicle in Kathmandu.
  • Accommodation in a Kathmandu hotel before and after the trek.
  • Kathmandu Valley sightseeing with an experienced tour guide and private transportation.
  • Experienced, licensed, English-speaking trekking guide throughout the trek.
  • Porters to carry your main trekking luggage, with appropriate porter-to-trekker arrangements.
  • All necessary Tsum Valley and Manaslu trekking permits, including restricted-area and conservation-area permits as applicable.
  • Local government and trekking-related entry fees required for the itinerary.
  • Ground transportation between Kathmandu and the trekking trailhead, including the return journey via Besisahar.
  • Teahouse/lodge accommodation throughout the trekking period.
  • Three meals a day during the trek: breakfast, lunch, and dinner.
  • One acclimatization day in Sama Gaun, including the Birendra Lake excursion.
  • Necessary guide and staff accommodation, meals, salary, insurance, and transportation.
  • Trekking guide's first-aid kit and basic medical support.
  • Manaslu/Tsum Valley trekking map.
  • Duffel bag for the trek, if required and provided by the company.
  • Welcome and farewell dinner in Kathmandu.
  • Government taxes and applicable service charges.
  • Arrangement and coordination by Nepal New Generation Trek & Adventure Pvt. Ltd.
Services Excluded
  • International flights to and from Nepal.
  • Nepal tourist visa fees.
  • Travel insurance, including emergency medical treatment and helicopter evacuation.
  • Personal medical expenses and medicines.
  • Personal expenses such as laundry, telephone calls, internet, and charging fees.
  • Bottled or mineral water, soft drinks, alcoholic beverages, and other personal beverages.
  • Hot showers at teahouses where charged separately.
  • Snacks, chocolate, energy bars, and other personal food items.
  • Personal trekking equipment and clothing.
  • Sleeping bag and down jacket, unless specifically included in the package.
  • Tips and gratuities for trekking guides, porters, drivers, and other staff.
  • Additional accommodation or meals caused by early arrival, late departure, itinerary changes, bad weather, illness, or other unforeseen circumstances.
  • Costs arising from natural disasters, landslides, road blockages, flight cancellations, political disturbances, or other circumstances beyond the company's control.
  • Any services, activities, or expenses not specifically mentioned under Included in the Package.
Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

The trek is considered challenging because it involves long trekking days, remote mountain terrain, significant elevation gain, and the crossing of Larkya La Pass at 5,160m. Good physical fitness, proper preparation, and a positive attitude are recommended.

The complete itinerary described by Nepal New Generation Trek & Adventure Pvt. Ltd. takes approximately 22 days, including arrival and departure days, Kathmandu sightseeing, the Tsum Valley section, Manaslu Circuit, acclimatization, and transportation.

The highest point is Larkya La Pass at approximately 5,160m, which is crossed between Dharmasala and Bimthang.

The best seasons are generally spring (March–May) and autumn (September–November). These months usually provide favorable trekking conditions, clear mountain views, and relatively stable weather. Winter can be very cold at higher elevations, while the monsoon season can bring rain, landslides, and difficult trail conditions.

Yes. The Tsum Valley and Manaslu region includes restricted areas and conservation areas, so trekkers need the appropriate restricted-area permits, Manaslu Conservation Area Permit, Tsum Valley permit, and other applicable permits or local fees. Nepal New Generation Trek arranges the required documentation for its organized trekking groups.

The Manaslu and Tsum Valley region has special permit and guide requirements. Trekkers should travel with a licensed trekking guide and an authorized trekking agency, particularly for the restricted sections. Nepal New Generation Trek manages the necessary permits and trekking arrangements.

Yes. The itinerary includes an acclimatization day at Sama Gaun (approximately 3,530m). The day includes an excursion toward Birendra Lake and exploration of Sama Gaun, helping trekkers adapt to the increasing altitude before continuing toward Samdo and Dharmasala.

Accommodation is mainly in local teahouses and lodges. Rooms are generally simple, with twin beds and shared bathroom facilities. Facilities become more basic at higher elevations, particularly around Dharmasala.

Breakfast, lunch, and dinner are provided during the trekking days. Teahouses commonly offer Nepali, Tibetan, Indian, and continental-style dishes, including dal bhat, noodles, soups, rice, pasta, potatoes, vegetables, eggs, and other basic meals.

Yes. Water is available at villages and teahouses along the trail. Trekkers should use water purification tablets, a filter, or another suitable purification method where necessary. Staying well hydrated is particularly important at high altitude.

We recommend regular walking, hiking, stair climbing, cardiovascular exercise, and strength training before the trek. Training for several weeks or months before departure can help prepare for long trekking days and steep ascents.

Our experienced guides monitor trekkers for symptoms of altitude sickness. If symptoms occur, the guide will assess the situation and may recommend rest, descending to a lower altitude, or other appropriate action. In a serious emergency, evacuation and medical assistance can be arranged, subject to weather, accessibility, insurance, and local conditions.

Yes. Comprehensive travel insurance is strongly recommended and should cover high-altitude trekking, emergency medical treatment, and helicopter evacuation. Trekkers should carefully check that their policy covers the maximum altitude of the itinerary.

Charging facilities are available at many teahouses, but availability can be limited and charges may apply. We recommend carrying power banks and spare batteries.

Mobile coverage and Wi-Fi vary considerably along the route. Some villages have connectivity, while remote sections may have little or no reliable signal. Trekkers should be prepared for periods without internet or mobile service.

Essential equipment includes good trekking boots, warm layers, waterproof clothing, sleeping bag, trekking poles, gloves, hat, sunglasses, sunscreen, water bottle, personal medicines, first-aid items, headlamp, and a suitable backpack. The exact packing list depends on the season and individual requirements.

Your main luggage is normally carried by porters, while you carry a small daypack with essential items such as water, camera, snacks, documents, and warm clothing. The recommended porter baggage allowance will be confirmed by Nepal New Generation Trek & Adventure Pvt. Ltd. before departure.

Weather changes significantly with altitude. Lower areas can be warm and pleasant, while higher elevations can be cold, windy, and snowy. Conditions around Larkya La Pass can change rapidly, so appropriate clothing and flexibility are essential.

The crossing can be demanding because of altitude, cold temperatures, snow, and changing weather. Starting early, maintaining a suitable pace, acclimatizing properly, and following the guide's instructions are important for a safe crossing.

Yes. Mountain weather, landslides, road conditions, trail closures, health issues, or other unforeseen circumstances may require changes to the itinerary. Our guides and operations team make necessary adjustments with safety as the highest priority.

This trek combines remote Himalayan landscapes, Mount Manaslu, ancient Buddhist monasteries, traditional Tibetan-influenced villages, diverse ecosystems, and the spectacular Larkya La Pass. It provides a more peaceful and culturally immersive experience than many of Nepal's busier trekking routes.

Nepal New Generation Trek & Adventure Pvt. Ltd. is a Nepal-based trekking and adventure company providing professional trekking services with experienced guides, carefully planned itineraries, reliable logistics, permit arrangements, and a strong focus on safety, responsible tourism, and personalized service. For the Tsum Valley Trek and Manaslu Circuit, our team manages the essential arrangements from arrival in Kathmandu through the trekking journey and final departure, allowing you to concentrate on enjoying the spectacular Himalayas and unique local culture.