Tsum Valley With Manaslu Trek

Tsum Valley and Manaslu Trek traverse Larkya-La Pass is one of the most thrilling treks in Nepal that takes to the remotest and pristine areas of Tsum Valley and Manaslu region which have only been recently opened for trekking. While trekking in Tsum Valley allows you to understand the practices of Tibetan Buddhism and also to enjoy the panoramic view of Ganesh Himal range, trekking in the Manaslu region allows you to walk around the eighth highest mountain in the world, Manaslu (8163m). Tsum Valley and Manaslu Trek is a journey on the quiet and quaint trails of the Himalayas.

Tsum Valley and around Manaslu Trek start with a picturesque ride through the hills that leads to Soti Khola. The Tsum Valley and Manaslu trekking trail pass many ridges and villages while ascending and descending alongside Budhi Gandaki River. Attractions of Tsum Valley include Milarepa’s cave, a sacred cave with Buddhist paintings, and the nunneries of Rachen Gompa, Mu Gompa, and Gumba Lungdang, where trekkers are welcomed at the evening puja. The trekkers also reach Ganesh Himal Base Camp and relish the panoramic view of Ganesh Himal range. Then, the trail connects to the Manaslu circuit and ascends through several villages of different ethnicities with a ravishing view of the Manaslu range along with other surrounding Himalayas. One of the highlights of the trek is walking through Larkya Glacier to cross the longest mountain pass of Nepal, Larkya-La (5160m). The trail then descends following the trails of Marshyangdi River to reach Jagat, from where you drive back to Kathmandu. 

Swiss Family Treks and Expedition organizes tours and treks all over Nepal. We encourage the adventurers to conquer the road less taken and trek into the remote areas of Nepal. With our highly experienced and friendly guide, the trek is undoubtedly going to be exciting and will give you the best experience and memories to last a lifetime. We provide you with decent accommodations throughout the trek and provide you a private land cruiser for the off-road drives.

Region
Nepal
Duration
21 days
Level
moderate
Max Altitude
5135 m.
Daily Activity
5 to 6 h.
Season
February, March, April, May, September, October,november
Starting From
$ 2635
1+10 people offer
Brief Introduction

Set off for a journey to applaud the beauty that lies in the eighth highest mountain of the world i.e. Mt. Manaslu along with a hidden gem in the region known as “Tsum” valley. The glittering snow on the apex touching mountain peak is magnificent and the lush and wild landscape of Tsum valley will leave you in awe. Tsum Valley Manaslu Trek is a recently opened trail that has gained attraction of many travel lovers however the travellers in the region are very less owing to its difficult terrain and very simple accommodation facility.

Tsum Valley With Manaslu Trek 5135 m. Highlights of the Trek
  • Fabulous views of Ganesh Himal, Sringi Himal, Boudha Himal, Himalchuli, 
  • the fantastic hidden land where Guru Rinpoche and Milarepa visited for meditation in several caves, 
  • regarded by many as Nepal's best trek due to stunning views of Himalayan scenery including world's eight-highest mount Manaslu 8156m , 
  • a high pass crossing at Larkya La 5200m, 
  • both geographically spectacular and culturally fascinating, the inhabitants of the upper Buri Gandaki valley known as Nupri (the western mountains) are of Tibetan descent and their speech, dress, customs are almost exclusively Tibetan, 
  • several Buddhist Mani walls, ancient Buddhist monasteries, picturesque villages with traditional houses, 
  • the challenging off the beaten trail onwards to Manaslu base camp and Ganesh Himal Base Camp, 
  • the crystal-clear glacial lakes of Birendra Tal and Pungkar Tal.
Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 1 Arrival at the Tribhuvan International Airport, Kathmandu  
Upon your arrival in Kathmandu, our airport representative will come to receive you at the airport, and he will transfer to the hotel where you will be spending the night. Meanwhile, you can further inquire about any information regarding the program. Overnight at Hotel
Days: 2 Kathmandu Valley Sightseeing Tour  
Today, we will start our sightseeing tour of Kathmandu Valley. The tour includes excursing the cultural heritage sites listed in the UNESCO World Heritage Sites List, which includes Kathmandu Durbar Square, the Swayambhunath Temple, Bouddhanath Stupa and the Pashupatinath Temple. These heritage sites present a sense of nostalgia because of their unique architectural integrity. Enjoy the artistically opulent palaces, cultural quintessence, old priceless paintings, sculptures and a brief history of Nepal. Overnight at the hotel, breakfast included
Days: 3 Drive from Kathmandu to Soti khola (710m/2328 ft) Distance: 140 kilometers, Duration: 8 hours  
Our guide will pick you up at 8:00 am for approx. 8-hour drive to Arughat. Through paved roads, the drive is rather pleasant for the first four hours to Dhading Bensi, the district headquarters of Dhading at 1050 meters. But we will be on rougher surfaces for the second section to Arughat. From Arughat, we will drive for another hour and a half to Soti Khola. Overnight at Guesthouse, Breakfast, Lunch, and Dinner included.
Days: 4 Soti Khola to Machha Khola (900m/2952ft) Walking Distance: 14.2 Kilometers/8.8 Miles, Duration: 5-6 Hours  
Today’s walk constantly follows an undulating trail mainly through woodlands as we continue to head upstream along the Budhi Gandaki. We will then descend to the wide, sandy riverbed and then continue along a winding mountain path overlooking the river. Overnight at Guesthouse, Breakfast, Lunch, and Dinner included
Days: 5 Machha Khola to Jagat (1340m/4395ft) Walking Distance: 22.2 Kilometers/13.8 Miles, Duration: 5-6 Hours  
After crossing the Machha River and Khrolabesi, we will pass through the hot springs at Tatopani. The trail follows a forested area until we cross the Dovan Khola from where we will make our way to the Budhi Gandaki Valley. With white sandy areas along the riverside, the scenery undergoes a drastic transformation as the elevation increases until we reach Jagat. Overnight at Guesthouse, Breakfast, Lunch, and Dinner included
Days: 6 Trek from Jagat (1,400m / 4,593ft) to Lokpa (2,040m / 6,692ft) Duration: 5-6 Hours  
Before heading to Lokpa, we register our permits for Manaslu and Tsum valley at the entry checkpoint in Jagat. Then we will climb over a rocky ridge to Salleri, where we stop for a while to enjoy the views of Mount Sringi and descend to Sirdibas. At Sirdibas, we cross the longest suspension bridge in Nepal to enter Philim and continue our trek forward, reaching Ekle Bhatti and then Lokpa, the entry point of Tsum Valley. This village is the first village in the Tsum valley that allows us to view the beautiful Manaslu range. This village is isolated and said to have been blessed by Padmashamva centuries ago. Overnight stay at a lodge Included meals (Breakfast + Lunch + Dinner)
Days: 7 rek from Lokpa (2,040m / 6,692ft) to Chumling (2,386m / 7,828ft) Itinerary Facts Highest Altitude 2,386m / 7,828ft Trek Duration 5-6 hrs  
The day starts with a trek from Lokpa village, the route to Tsum Valley, although the actual entrance to Tsum Valley begins from a deep slender, and narrow gorge leading to Lokpa. From the path, you will get amazing views of the Boudha Himal (6,672m) and Ganesh Himal. The route then descends to the Lungwa river valley and progresses through a dense forest full of rhododendron, juniper, and pine. Then you will reach Gumling, and shortly afterward, you will arrive at Syar Khola, which means you have reached the village of Chumling. The short trek will leave you enough time to visit the three main monasteries of Chumling - The Panago Gompa, Mani Dhungyur, and Gurwa Gompa. Included meals (Breakfast + Lunch + Dinner)
Days: 8 Trek from Chumling (2,386m / 7,828ft) to Chhokangparo (3,031m / 9,944ft) Itinerary Facts Highest Altitude 3,031m / 9,944ft Trek Duration 5-6 hrs.  
The destination for this day is Chhokangparo, and we begin early in the morning. The upper Tsum valley opens from Chhokang Paro, situated on flat land. Actually, there are two settlements in Chhokangparo, one is Chhokang, and the other is Paro. You will follow Shair Khola and reach Domje - the largest town in Tsum Valley. From Domje, you will climb uphill to reach Chhokagnparo and get stunning views of Ganesh Himal and Himalchuli. We are sure you will enjoy the local hospitality and taste their unique Tibetan tea (butter tea). Overnight stay at a lodge Included meals (Breakfast + Lunch + Dinner)
Days: 9 Trek from Chhokang Paro (3,031m / 9,944ft) to Nile (3,361m/ 11,026ft) Itinerary Facts Highest Altitude 3,361m / 11,026ft Trek Duration 4-5 hr  
The Nile village is on the western side and is the last village north of the upper Tsum Valley. It is on the sunny side of the Shiar Khola, and you have to walk for twenty minutes to reach the Nile from Chhule. Along the way, you will pass the sacred Phiren Phu Cave, also called Pigeon Cave. People believe the Tibetan Buddhist master Milarepa meditated in this cave, and his footprints are imprinted on this cave. As you proceed, you will walk past green meadows and fertile but narrow landscapes. There are two more gumbas in this region, abundantly painted with Buddhist murals. In these Gumbas, you will find artistic scripts carved on the stones. In addition, you will also find scripts written on papers, and prayer flags make these gompas a socio-cultural asset. You will cross a suspension bridge on the Shair Khola to arrive at the Nile village. Overnight stay at a local lodge Included meals (Breakfast + Lunch + Dinner)
Days: 10 Trek from Nile (3,361m/11,026ft) to Mu Gompa (3,700m/12,139ft), visit Dhephyudonma Gompa (4,060m/13,320ft) Itinerary Facts Highest Altitude 4,060m / 13,320ft Trek Duration 3-4 hrs  
After early morning breakfast, you will head out of Nile Village on a trail that gradually ascends to Mu Gompa - the largest monastery in this region. However, after 2 hrs of a trek from Nile village, you will first reach Dephyudonma Gumba (monastery), one of the oldest monasteries in the region, signifying the dawn of the Buddist religion in this valley. Mu Gompa, established in 1895, lies at the highest and farthest point in the Tsum Valley and contains many religious books, including Kangyur, a life-size statue of Avalokiteshwara, and portraits of Buddhist masters Padmasambhava and Tara. To reach Mu Gompa, you will pass through several yak pastures and arid Trans Himalayan terrain. Overnight stay at a local lodge Included meals (Breakfast + Lunch + Dinner)
Days: 11 Trek from Mu Gompa (3,700m / 12,139ft) to Rachen Gompa (3,240m / 10,629ft) Itinerary Facts Highest Altitude 3,700m / 12,139ft Trek Duration 4-5 hrs  
Shortly after breakfast, we head to Rechen Gompa, a nunnery situated in the Shiar Khola Valley in the foothills of the mountains bordering Nepal and Tibet. You will return through Chhule and continue down as far as Phurba. Then onwards, you will take a route on the east banks of Siyar Khola through boulder-covered plains to reach Rachen Gompa. This Gompa, built in 1905, houses Ngak-pa sect nuns. The Gompa’s interior contains several murals relating to Buddhism and its history. Overnight stay at a local lodge Included meals (Breakfast + Lunch + Dinner)
Days: 12 Trek from Rachen Gompa (3,240m / 10,629ft) to Gumba Lungdang (3,200m / 10,498ft) Itinerary Facts Highest Altitude 3,240m / 10,629ft Trek Duration 5-6 hrs  
The trek heads south, leading to Chhokangparo, on a route towards Chumling. Within two hours of the trek, you will see a small white Gompa at Gho (2,485m). From this monastery, you will descend on a path that eventually leads to a wooden bridge over Siyar Khola. After crossing this bridge, you will reach Domje, home to a Tibetan herbal medicine clinic and a school. From Domje, we head east, climbing through pine, juniper, and rhododendron forest, and from the path, you will see several mani walls and prayer flags. You will ascend one more time through the silver pine forest and reach Lungdang Gompa.Especially in spring, you will get breathtaking views, complete with blooming rhododendrons from the trails. Gumba Lungdang is home to about forty nuns and is known for its intense puja, which takes place from 6:00 to 7:30 pm. From the gompa, you can enjoy beautiful and astonishing views of the mountains all around. Overnight stay at a local lodge Included meals (Breakfast + Lunch + Dinner)
Days: 13 Trek from Gumba Lungdang (3,200m / 10,498ft) to Ganesh Himal Base Camp (4,200m /13,780 ft ) and back to Gumba Lungdang Itinerary Facts Highest Altitude 4,200m / 13,779ft Trek Duration 7-8 hrs  
Today will be an exciting day as you will trek to the Ganesh Himal Base Camp. You will start the trek by ascending, but the views will reward you amply. The path takes you through smaller valleys. Few people head towards Ganesh Himal Base Camp, so the trails might not be obvious, but you should not worry, as our guides will show you the path. You will reach Ganesh Himal Base Camp in about four hours. After appreciating the views from Ganesh Himal Base Camp, you will return back to Gumba Lungdang for the night. Overnight stay at a local lodge Included meals (Breakfast + Lunch + Dinner)
Days: 14 Trek from Gumba Lungdang (3,200m / 10,498ft) to Lokpa (2,040m / 6,692ft) Itinerary Facts Highest Altitude 3,200m / 10,498ft Trek Duration 6-7 hrs  
We head back to Lokpa. At first, you will descend to Domje, taking the upper track, crossing the Laudang Khola. From Domje, you will head south, passing beautiful dense forests and crossing suspension bridges to Ripche (2,470m). Then you will descend to Batti Ghumlong and, from there, ascend a bit to reach Lokpa. Overnight stay at a local lodge Included meals (Breakfast + Lunch + Dinner)
Days: 15 Trek from Lokpa to Ghap 2300m/7-8 hours  
Cross the suspension bridge over Budhi Gandaki River and leave Lokpa to enter Nyak. Then continue walking uphill on the gorge of Budhi Gandaki River to arrive in the Gurung village f, Deng. Enjoying the view of Shringi Himal (7161m) on the backdrop, we cross Mani walls and several bridges over Budhi Gandaki River to finally arrive in Ghap. Overnight at a lodge in Ghap
Days: 16 Trek from Ghap to Lho 3180m/5-6 hours  
Ascend on a landslide prone trail uphill and cross Mani walls, meadows, and houses through fir, rhododendron and oak forests before climbing to Lihi. Continue the walk uphill past the village of Sho, from where you walk on a landslide area to reach the small village of Lho. There are outstanding views of Manaslu (8163m), Himal Chuli (7893m), Ngadi Chuli (7971m), and other surrounding mountains throughout the trek. Overnight at a lodge in Lho
Days: 17 Trek from Lho to Samagaon 3520m/3-4 hours  
Climbing alongside Budhi Gandaki River, we pass several small monasteries and Chortens enjoying the view of Manaslu massif and arrive in Shyala. The track then passes a bridge over Numla Khola that flows from the Punggen Glacier. Descend to the broad valley, cross a school and a large Chorten that leads to a series of houses with front yards that form the main portion of Sama. The Pema Chyoling Lhakang Monastery is at the end of the village against the moraines of Manaslu Glacier. View of the Manaslu range, Naike Peak (6211m), and Larkya Peak (6249m) are seen from Samagaon. Overnight at a lodge in Samagaon
Days: 18 Acclimatization day - Hiking to Manaslu Base Camp 4400m/8 hours  
This day is set for you to rest and get adjusted to the high altitude. There are various places to visit in Samagaon like Birendra Tal or Anie Gompa. Afterward, the team will hike up to Manaslu Base Camp. From the base camp, you get a wonderful view of Mt Manaslu (8156m). After spending some time at the base camp, you return back to Samagaon for the overnight stay. Overnight at a lodge in Samagaon
Days: 19 Trek from Samagaon to Samdo 3875m/3-4 hours  
Descend towards Budhi Gandaki River, that has turned north, and pass the track that leads to Birendra Tal and Manaslu Base Camp. This is an easy track above the river via juniper and birch forests that bound Kermo Kharka. Further on, the trail ascends to pass Budhi Gandaki River through a wooden bridge and continue walking on the riverbed before crossing the Mani walls to reach Samdo. Enjoy the view of Samdo Peak (6335m) and its amazing glacial basin to the east, the Sama Valley and its arrays to the south, while to the west is a bird’s eye view of the northern Syacha Glacier from Manaslu. Overnight at a lodge in Samdo
Days: 20 Trek from Samdo to Dharamsala 4460m/3-4 hours  
Cross the northern village fields to reach Budhi Gandaki River for the last time at the Larkya Bazaar site. The river moves north up the Pana Danda Valley. Walk along the westward track above Syacha Glacier. The source of the Syacha Glacier that goes downhill from the Manaslu North point comes into sight. The trail ascends up the gorge towards the Larkya Glacier outside the Larkya La Phedi in Dharamsala. Dharamsala offers a great view of Larkya Peak (6249m) and Naike Peak (6211m). Overnight at a lodge in Dharamsala
Days: 21 Trek from Dharamsala to Bimthang 3590m/7-8 hours via Larkya-La Pass 5160m  
From Dharamsala, the trail ascends to a ridge followed by a slow climb to the vast and untidy moraine of Larkya Glacier. A short walk leads to a gorge followed by a descent to the first of four small scattered frozen lakes. Finally walking through Larkya Glacier, we reach Larkya-La Pass (5160m), which is the longest mountain pass in Nepal. Enjoy the mountain-view comprised of Cheo Himal (6812m), Himlung (7126m), Gyaji Kung (7030m), Kangguru (6981m), and Annapurna II (7937m) seen from the top of Larkya-La. Descend to Dangboche Kharka, from where the track follows the curve of the side moraine of the Salpudanda Glacier into the beautiful Bimthang Valley. Overnight at a lodge in Bimthang.
Days: 22 Trek from Bimtang to Dharapani 1860m/6-7 hours  
Descend from Bimthang to cross the stony glacier to reach the pristine rhododendron and pine forest. The trail goes downhill along the west bank of Dudh Khola as we pass Hompuk and Sangure Kharka before going down to the highest cultivated land at Kharche. Trek through the forested land to the Gurung village of Tilje, then, descend rapidly towards Marsayangdi Valley through the scrub forest. Pass the west bank just before Thonje, and then, cross Marsayangdi River to arrive in Dharapani. Overnight at a lodge in Dharapani
Days: 23 Trek from Dharapani to Jagat 1400/5-6 hours  
Today is the last day of trekking as we walk down to Syange following Marsayangdi River downstream. We walk through a landslide, through Mani walls, through the thatch housed village of Tall, through waterfalls, and through the settlements of Sattale, Chamje, and finally arrive in Jagat, situated on the bank of Marsyangdi River. Overnight at a lodge in Jagat
Days: 24 Drive from Jagat to Kathmandu by private vehicle 7-8 hours  
We take a long drive, through the lush hills and bumpy roads with countryside views back, to Kathmandu today. Upon arrival, you can either rest or shop around the city. You can also taste the local food of Kathmandu. Overnight at a 4-star hotel in Kathmandu.
Days: 25 Final Departure from Kathmandu  
A representative from Nepal New Generation will drop you off at the airport approximately 3 hours before your scheduled flight. Breakfast included
Reservation & Date
Monday
01 Jan 2024
Tuesday
31 Dec 2024
$0 Off
$2635
$2635
12 Seats
Available
Inclusion/ Exclusion

Tsum Valley With Manaslu Trek

Services Included

 

  • All ground transportation by private vehicle including airport transfers
  • Three nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu
  • Full board meals with tea/coffee (breakfast, lunch and dinner) during the trek
  • Best available twin sharing lodge to lodge accommodation during the trek
  • One highly experienced, helpful and friendly guide, porter (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff
  • Manaslu and Tsum valley special trekking permits as well as Annapurna and Manaslu conservation fee.
  • Down jacket and sleeping bag use while trekking
  • Duffle bag for trekking
  • Nepal Hiking Team T – shirt, trekking map and trip achievement certificate
  • First aid medical kit
  • Government taxes and office service charge
Services Excluded

 

  • Meals not specified in the ‘Meal Inclusions’ in the itinerary’
  • Travel insurance
  • International airfare
  • Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.)
  • Cold drinks, bottled or boiled water, snacks and other personal expenses
  • Hot shower during the trek
  • Personal trekking equipment
  • Tips and gratuities for trekking staff and drivers
Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

Tsum Valley and Manaslu Trek is one of the most thrilling trekking in Nepal that takes to the remotest, pristine area of Tsum Valley & Manaslu region.