Upper Dolpo Shey Gompa Trek

The Upper Dolpo Shey Gompa Trek is an extraordinary journey into one of Nepal’s most remote and culturally fascinating Himalayan regions. Located in the far-western Himalayas, Upper Dolpo is renowned for its dramatic landscapes, ancient Tibetan Buddhist traditions, remote villages, high mountain passes, and pristine wilderness. A major highlight of the trek is Shey Gompa, an ancient Buddhist monastery situated beneath the spectacular Crystal Mountain. The journey also offers opportunities to experience traditional Dolpo culture, explore remote Himalayan valleys, cross challenging high passes, and discover the spiritual and natural beauty of this isolated region.Nepal New Generation Trek organizes carefully planned Upper Dolpo Shey Gompa Trek adventures with experienced guides, reliable logistics, camping support, and a strong focus on safety, authentic cultural experiences, and responsible tourism.

The Upper Dolpo Shey Gompa Trek is one of the most spectacular and adventurous journeys in the remote Himalayas of Nepal. Located in the far-western part of the country, Upper Dolpo is a wild and isolated region known for its dramatic mountain landscapes, ancient Tibetan Buddhist traditions, remote settlements, high mountain passes, and remarkable natural beauty. This trek is ideal for experienced trekkers and adventurous travelers looking to explore a less-developed and culturally rich part of Nepal.

Upper Dolpo lies within the spectacular landscapes of Shey Phoksundo National Park, where deep valleys, rugged mountains, alpine meadows, barren high-altitude plateaus, and pristine forests create an extraordinary wilderness environment. The region has remained relatively isolated for centuries, helping preserve its unique Tibetan-influenced culture, traditional way of life, and spiritual heritage.

Discover the Sacred Shey Gompa

The principal attraction of this trek is Shey Gompa, an important Buddhist spiritual center situated at the foot of the magnificent Crystal Mountain. The monastery and surrounding landscape create a peaceful and deeply spiritual atmosphere. Trekkers can experience the region's ancient Buddhist traditions while exploring remote valleys and traditional settlements.

Shey Gompa is surrounded by spectacular Himalayan scenery and is an important destination for pilgrims and travelers interested in the spiritual heritage of Dolpo. The area is closely connected with the ancient Buddhist traditions of the region and provides a fascinating insight into the religious and cultural life of the Dolpo people.

Dramatic Himalayan Landscapes

The Upper Dolpo Shey Gompa Trek takes you through some of Nepal's most remote and diverse landscapes. The trail crosses rugged mountain passes, deep valleys, rocky plateaus, alpine meadows, and remote mountain settlements.

The constantly changing scenery provides exceptional opportunities for photography and exploration. From green valleys and forests to barren high-altitude landscapes, every section of the journey offers a different perspective of the remote Himalayan wilderness.

Experience Traditional Dolpo Culture

One of the greatest attractions of Upper Dolpo is its unique culture. Local communities have preserved many traditional customs, Buddhist practices, architecture, and ways of life that have developed over generations.

During the trek, travelers can encounter traditional stone houses, ancient monasteries, prayer flags, mani walls, chortens, and remote villages. Interacting respectfully with local communities provides an authentic cultural experience and a deeper understanding of life in one of Nepal's most isolated regions.

Challenging High Mountain Passes

The Upper Dolpo Shey Gompa Trek is a challenging adventure that involves crossing several high mountain passes. These demanding sections require good physical fitness, proper acclimatization, and careful preparation.

Crossing the high passes is one of the most rewarding aspects of the trek, providing spectacular panoramic views of the surrounding mountains and remote valleys. Our experienced trekking guides carefully manage the pace and route according to weather, altitude, and trail conditions.

Remote Wilderness Adventure

Unlike Nepal's more popular trekking destinations, Upper Dolpo receives relatively few visitors. The remote nature of the region makes the trek especially appealing to travelers seeking solitude, wilderness, and an authentic Himalayan experience.

The journey requires careful logistical planning because facilities are limited in many areas. Camping, food supplies, transportation, permits, and trekking staff must be properly organized before entering the remote sections of Upper Dolpo.

Wildlife and Natural Environment

The trek passes through the protected environment of Shey Phoksundo National Park, which contains diverse Himalayan ecosystems. Depending on the season and conditions, trekkers may encounter a variety of mountain plants, birds, and wildlife.

The pristine environment, dramatic geological formations, alpine landscapes, and peaceful mountain valleys make Upper Dolpo an exceptional destination for nature lovers and photographers.

Why Choose Nepal New Generation Trek?

Nepal New Generation Trek specializes in carefully organized Himalayan adventures and provides professional support throughout the Upper Dolpo Shey Gompa Trek. Our experienced guides and trekking staff help manage the demanding logistics of this remote journey while maintaining a strong focus on safety and responsible travel.

We arrange trekking permits, transportation, accommodation, camping logistics, meals, experienced guides, porters, and other essential services according to the agreed itinerary. Our team also provides guidance on altitude awareness, acclimatization, trekking preparation, and responsible interaction with local communities.

The Upper Dolpo Shey Gompa Trek is more than a mountain adventure—it is a journey through ancient culture, sacred landscapes, remote Himalayan communities, and some of the most untouched wilderness in Nepal. With Nepal New Generation Trek, you can explore this extraordinary region with careful planning, experienced local support, and a genuine commitment to creating a safe and memorable Himalayan experience.

Region
Nepal
Duration
28 days
Level
hard
Max Altitude
5378 m.
Daily Activity
6-7 hours
Season
May to September
Starting From
$ 6325
Nepal New Generation Trek & Adventure offers this Upper Dolpo Shey Gompa Trek USD 6325 per person for a group of 4 or more participants.
Brief Introduction

The Upper Dolpo Shey Gompa Trek is an extraordinary journey into one of Nepal’s most remote, mysterious, and culturally rich Himalayan regions. Located in the far-western Himalayas, Upper Dolpo is famous for its rugged mountains, dramatic valleys, ancient Tibetan Buddhist traditions, remote villages, and pristine wilderness.

The trek takes you deep into the protected landscapes of Shey Phoksundo National Park, where spectacular Himalayan scenery changes from green forests and alpine valleys to barren high-altitude plateaus and rugged mountain terrain. The peaceful and isolated environment makes Upper Dolpo an ideal destination for adventurous travelers seeking an authentic off-the-beaten-path experience.

The spiritual heart of the journey is Shey Gompa, an ancient Buddhist monastery located beneath the magnificent Crystal Mountain. Along the route, trekkers can discover traditional Dolpo villages, ancient monasteries, chortens, mani walls, prayer flags, and unique Tibetan-influenced cultural traditions preserved for generations.

The trek also involves challenging high-altitude trails and mountain passes, requiring good physical preparation, proper acclimatization, and careful planning. The combination of spectacular landscapes, ancient culture, spiritual heritage, and remote wilderness makes the Upper Dolpo Shey Gompa Trek a truly unforgettable Himalayan adventure.

Nepal New Generation Trek organizes professionally guided Upper Dolpo Shey Gompa Trek adventures with experienced trekking guides, reliable camping and logistical support, carefully planned itineraries, and a strong commitment to safety, cultural respect, and responsible tourism.

Highlight Title ! Upper Dolpo Shey Gompa Trek
  • Explore Remote Upper Dolpo: Journey through one of Nepal’s most isolated and spectacular Himalayan regions, far from the crowded trekking trails.
  • Visit Sacred Shey Gompa: Discover the ancient Buddhist monastery of Shey Gompa, an important spiritual center surrounded by dramatic Himalayan landscapes.
  • Admire Crystal Mountain: Experience the magnificent beauty of Crystal Mountain, one of the most iconic and sacred landscapes of Upper Dolpo.
  • Shey Phoksundo National Park: Trek through the protected wilderness of Shey Phoksundo National Park, known for its diverse landscapes, forests, rivers, wildlife, and high-altitude terrain.
  • Ancient Tibetan Buddhist Culture: Experience centuries-old Tibetan Buddhist traditions, monasteries, chortens, mani walls, prayer flags, and spiritual practices preserved by remote Himalayan communities.
  • Traditional Dolpo Villages: Visit remote settlements and observe traditional stone houses, local lifestyles, agriculture, and unique Himalayan culture.
  • Cross High Mountain Passes: Challenge yourself on spectacular high-altitude passes while enjoying panoramic views of rugged Himalayan peaks and valleys.
  • Dramatic Himalayan Landscapes: Discover an extraordinary combination of deep valleys, barren plateaus, snow-covered mountains, alpine meadows, rocky cliffs, and pristine wilderness.
  • Authentic Off-the-Beaten-Path Adventure: Experience a true wilderness trek where the trails are remote, peaceful, and relatively untouched by mass tourism.
  • Wildlife and Natural Diversity: Explore a region rich in Himalayan flora and fauna, with opportunities to observe the natural environment of this protected mountain area.
  • Camping in Remote Wilderness: Enjoy authentic camping experiences in remote mountain locations surrounded by spectacular Himalayan scenery.
  • Photography and Exploration: Capture exceptional photographs of mountains, monasteries, villages, landscapes, wildlife, and traditional Himalayan life.
  • Spiritual and Cultural Discovery: Combine adventure with a meaningful exploration of the religious heritage and spiritual traditions of the Dolpo region.
  • Professional Trekking Support: Travel with Nepal New Generation Trek, with experienced guides, reliable camping logistics, carefully planned itineraries, and a strong focus on safety and responsible tourism.
Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 1: Arrival in Kathmandu – 1,350 m  
Welcome to Nepal! Upon your arrival at Tribhuvan International Airport in Kathmandu, a representative from Nepal New Generation Trek will warmly welcome you and transfer you to your hotel. After check-in, you will have time to rest and recover from your journey. Later, our trekking team will provide a detailed briefing about the Upper Dolpo Shey Gompa Trek, including the itinerary, trekking conditions, altitude, safety procedures, equipment, and necessary preparations. You can also meet your trekking guide and team members and ask any final questions before the adventure begins. In the evening, enjoy a traditional Nepali welcome dinner featuring local cuisine and a warm introduction to Nepalese hospitality. Overnight: Hotel in Kathmandu Altitude: 1,350 m Meals: Welcome Dinner
Days: 2: Guided Sightseeing in the Kathmandu Valley  
Today is dedicated to exploring the cultural and historical highlights of the Kathmandu Valley. After breakfast, you will enjoy a guided sightseeing tour of some of the valley’s most important UNESCO World Heritage Sites and ancient cultural landmarks. Depending on the sightseeing schedule, you may visit Swayambhunath Stupa (Monkey Temple), Boudhanath Stupa, Pashupatinath Temple, and Kathmandu Durbar Square. These remarkable sites provide an opportunity to experience Nepal’s rich Hindu and Buddhist traditions, ancient architecture, religious heritage, and vibrant local culture. After sightseeing, return to the hotel and spend time preparing for the Upper Dolpo Shey Gompa Trek. Our trekking team will check your equipment, review the trekking arrangements, and make sure everything is ready for the journey into the remote Himalayas. Overnight: Hotel in Kathmandu Meals: Breakfast
Days: 3: Fly from Kathmandu to Nepalgunj  
After breakfast, you will head to Tribhuvan International Airport for a scenic domestic flight from Kathmandu to Nepalgunj, a major city in southwestern Nepal and an important gateway to the remote western Himalayan regions. The flight takes approximately 45–60 minutes, offering beautiful views of Nepal’s diverse landscapes as you travel from the Kathmandu Valley toward the Terai plains. Upon arrival in Nepalgunj, our team will transfer you to your hotel. You will have the remainder of the day to relax and prepare for the next stage of the journey. Your guide will also check the trekking equipment and make sure all necessary arrangements are ready for the flight to Juphal and the beginning of the Upper Dolpo adventure. Overnight: Hotel in Nepalgunj Altitude: Approximately 150 m Meals: Breakfast
Days: 4: Fly from Nepalgunj to Jhupal – 2,475 m & Drive to Dunai – 2,140 m  
After an early breakfast, you will head to Nepalgunj Airport for a scenic morning flight to Jhupal, the main air gateway to the Dolpo region. The flight offers spectacular views of the western Nepal Himalayas as you approach the remote mountain landscape. Upon arrival at Jhupal Airport (2,475 m), you will meet the local trekking team and continue by road toward Dunai (2,140 m), the administrative center and gateway to the Dolpo region. The drive takes approximately two hours, following rugged mountain roads through beautiful valleys and along the Thuli Bheri River. Dunai is a lively mountain settlement where you will have time to rest, explore the surroundings, and prepare for the trekking adventure ahead. Your guide will provide a final briefing and check that all trekking equipment and supplies are ready for the journey deeper into Upper Dolpo. Overnight: Lodge/Guesthouse in Dunai Altitude: Dunai – 2,140 m Meals: Breakfast, Lunch & Dinner
Days: 5: Trek from Dunai to Chhepka – 2,838 m  
After breakfast, we begin our trekking adventure from Dunai, following the trail through the beautiful valleys of the Dolpo region. The route gradually moves along the Thuli Bheri River, passing through traditional villages, terraced fields, forests, and rugged mountain landscapes. As we continue, the trail enters increasingly remote wilderness, offering spectacular views of surrounding hills and Himalayan scenery. We cross suspension bridges and follow winding mountain paths through peaceful valleys, enjoying the natural beauty and traditional lifestyle of the local communities. After several hours of trekking, we reach Chhepka (2,838 m), a small and remote settlement surrounded by forests and mountains. Here, we settle into our accommodation and enjoy a well-earned rest. Overnight: Lodge/Guesthouse in Chhepka Altitude: 2,838 m Meals: Breakfast, Lunch & Dinner
Days: 6: Trek from Chhepka to Samduwa Village – 2,960 m  
After breakfast, we continue our trek from Chhepka toward Samduwa Village, following a scenic trail through the remote landscapes of the Dolpo region. The route passes through beautiful forests, narrow valleys, and rugged mountain terrain, with the peaceful surroundings providing a wonderful wilderness trekking experience. As we trek deeper into the Shey Phoksundo National Park, the landscape becomes increasingly dramatic. We follow mountain trails alongside rivers and through pine, birch, and juniper forests, while enjoying views of the surrounding hills and valleys. The trail gradually gains altitude as we approach Samduwa Village (2,960 m), a small traditional settlement and an important stopping point on the route toward the spectacular Phoksundo Lake and the remote Upper Dolpo region. Upon arrival, we settle into our accommodation, enjoy dinner, and rest for the next day's adventure. Overnight: Lodge/Guesthouse in Samduwa Village Altitude: 2,960 m Meals: Breakfast, Lunch & Dinner
Days: 7: Trek from Samduwa to Phoksundo Lake – 3,630 m  
After breakfast, we continue our trek from Samduwa Village toward the spectacular Phoksundo Lake, one of the most beautiful and iconic natural attractions in the Dolpo region. The trail takes us deeper into Shey Phoksundo National Park, passing through peaceful forests, rugged mountain terrain, and dramatic Himalayan valleys. As we continue, the landscape becomes increasingly impressive, with steep cliffs, cascading waterfalls, and beautiful views of the surrounding mountains. One of the highlights of today's journey is the spectacular Phoksundo Waterfall, where the water plunges dramatically through the rugged landscape. We then follow the trail toward Phoksundo Lake (3,630 m), famous for its striking blue-green waters and magnificent mountain surroundings. Upon arrival, we have time to enjoy the peaceful atmosphere and admire the extraordinary scenery around the lake. Overnight: Lodge/Guesthouse or Camp near Phoksundo Lake Altitude: 3,630 m Meals: Breakfast, Lunch & Dinner
Days: 8:Rest day at Phoksundo Lake for local excursion  
A perfect spot for leisure and free day, here marvel the beauty around its natural surroundings with its scenic landscapes overlooking peaks of Kagmara, and explore interesting Ringmo village and witness Dolpo people culture of age-old heritage and custom.
Days: 9 Trek Phoksundo to Sallaghari. i5-6 hours walk. hills 3630m.  
Accomodation: Tentcamp Meals: Breakfast, Lunch and Dinner Today, we will have the one of the best trekking days of the Dolpo trek. We will climb along the narrow trails along the cliffs above Phoksundo Lake. This part of the trek is similar to the fantasy walk described by writers in their fiction novels. We will then descend along the beautiful forest for around one and half hour. After that, we will reach the other side of the lake, Phoksundo Khola camp. Then, we will ascend the final part of today’s trek and reach Sallaghari. We will put our campsite among the beautiful pine forest.
Days: 10 Trek Sallaghari to Nangdala High Camp.5-6 hours walk. hills_ 4717m. accomodation_icon  
Accomodation: Tentcamp Meals: Breakfast, Lunch and Dinner This day, we will have a short trek of around 3 hours up to Nangdala High camp. We will begin our trek with an ascending of the narrow trail of Tuk Kyaksa river. We will switch the riverside several times. We will cross a bridge over the river where the rapids are calmer. After walking around 30 minutes from the bridge, we will reach a wide valley. From there, we will walk another 2 and half hours along the canyon. Then, we will set our campsite at the massive rock slab i.e. Kang La/ Nangdala Base Camp.
Days: 11 Trek Nangdala H.C. to Shey Gompa (4343m) via Nangda LA pass. 5-6 hours walk. hills 5350m.  
Accomodation: Tentcamp Meals: Breakfast, Lunch and Dinner Today, we will trek to Shey Gompa and the Crystal Mountain, the most sacred peak of Dolpo region. This day, we will enter the real fascinating Dolpo region. Before reaching there, we have to cross the Kang LA or the Nangda LA pass. To cross this pass we have to ascend the graveled trail uphill for around 3 hours. This effort of 3 hours will reward us with magnificent views from the top. This magnificent view from the top includes Crystal mountain, the Tibetan territory mountain and the mesmerizing landscape of the Dolpo region. Peaks like Shey Shikhar and Kang Chunne can also be admired during the walk. There is a red chorten at the entrance of Shey Gompa. A grand festival is held every dragon year (once in 12 years) according to the Tibetan calendar. A lot of people from different part of the country join this grand festival. We will put our campsite at Shey Gompa.
Days: 12 Trek Shey Gompa to Namgung Gompa (4360m) via Shey La Pass. 6-7 hours walk. hills. 5100m.  
Accomodation: Tentcamp Meals: Breakfast, Lunch and Dinner This day we will explore around Shey Gompa. This monastery is believed to be 800 years old with ancient scroll describing the myths behind the Crystal Mountain. Shey Gompa is locally known as Shelri Sumdho Gompa. This monastery hosts a summer festival popular as Shey festival. Shey Gompa is well described in “The Snow Leopard” written by Peter matthiessen and pictured in Eric Valli’s “Caravan” movie as Thinley’s son’s Gompa. We will begin our trek after the exploration. We will follow the trails along Sephu khola for around two hours. You will be very surprised with the typical Dolpo landscape. We will ascend Shey LA top in around two hours. Magnificent view of Mustang, Tibet, Kanjirowa, Kagmara and the crystal mountain can be admired during the trek. We will descend another 2 hours to reach Namgung. We will set up the campsite here.
Days: 13 Trek Namgong Gompa to Saldang. 4-5 hours walk. hills 3770m.  
Accomodation: Tentcamp Meals: Breakfast, Lunch and Dinner Firstly, we will explore the monastery of Namgung. This beautiful monastery is set on a flanking high cliff. After that, we will begin our trek. We will follow the trails along Namga Khola. We will pass more summer herding spots to reach Saldang village. Saldang is a beautiful village including a lot of dry land which are surrounded by amazing hills. We will explore around the village and interact with the locals. Do not forget to taste some salt butter tea or Chyang (Barley beer) at Saldang. Ancient Buddhist tradition and Amchi tradition in Dolpo flourished at this village.
Days: 14 Rest day at Saldang; hike to Yangjer Gumba. 4590m.  
Accomodation: Tentcamp Meals: Breakfast, Lunch and Dinner After an early breakfast, we will hike to Yanjer. It is the richest monastery of this region. We will explore around the monastery and have our packed lunch during the exploration. After that, we will return back to Saldang campsite.
Days: 15 Trek to Komash Village. 6 hours walk. hills_ 4060m.  
Accomodation: Tentcamp Meals: Breakfast, Lunch and Dinner Today’s trek will be approx. six hours. We will head towards Komash village after our breakfast. We will follow the Saldang Lek along the rapyha Khola. We will ascend up to 4500 m and then descend down to Komash village. This village is similar to most of the Tibetan villages. We will set up our camp at Komash village.
Days: 16 Trek Komash Village to Shimen.6 hours walk. hills 3850m.  
Accomodation: Tentcamp Meals: Breakfast, Lunch and Dinner We will begin our trek after having breakfast. During our trek this day, we might encounter some rare species like Blue sheep and snow leopard. We will pass various small villages during today’s trek. This part of the trek is filled with highland deserts with shrub like vegetations. The trails are comfortable and not so difficult. After walking for around 4-5 hours, we will reach Shimen. We will set up the camp at a potential campsite
Days: 17 Trek to Tinje village. 5/6 hours walk. hills. 4110m  
Accomodation: Tent camp Meals: Breakfast, Lunch and Dinner Today, we will be following the trails along the Panjyang Khola. We will pass some beautiful villages and monasteries along the trails to reach Tinje. The walk duration will be around 5 hours. Tinje is a beautiful valley with a natural air strip where a British aircraft landed and took off once. We will set up our camp at Tinje village.
Days: 18 Upper Dolpo Shey Gompa Trek  
Meals: Breakfast, Lunch and Dinner This day, we will head towards Yak Kharka which will be around 5-6 hours walk. We will follow the trails along Panjyan River passing small settlement of Chhamdang. After Chhamdang, we will walk along the river bank for some times and then to the confluence of Chholtam khola and Panjyan Khola. We will cross a bridge over Thalum khola and then reach an open grazing ground for yaks and sheep. This open ground is known as Yak Kharka.
Days: 19 Trek to Tokyu.5/6 hours walk. hilla 4209 Accomodation: Tent camp  
Meals: Breakfast, Lunch and Dinner We will head to Tokyu from Yak Kharka today. Firstly, we will cross a bridge over Sulun Khola which takes us to Choila North pass at an altitude of 5040 m. This part of the trek is a bit difficult one. We will ascend almost 2 hours to reach the top of Choila pass. The top offers a beautiful sight of Tokyu camp. After descending down from the pass, we will reach Tokyu where we will set up our campsite.
Days: 20 Tokyo to Dho Tarap (3944m) Rest day.5 hours walk. Accomodation: Tent cam  
Meals: Breakfast, Lunch and Dinner This day, we will trek to Dho Tarap. It is a very short trek of around one and half hour. After reaching Dho Tarap, we will explore around the village of Dho Tarap. Dho Tarap is a large village settlement beautifully decorated with colorful Buddhist prayer flags. There are various chortens, mani walls and monasteries around Dho Tarap. Beautiful fields of wheat, buch wheat, barley, potatoes and other green vegetables add more beauty to this village. There are small tea shops and lodges at Dho Tarap. People here resemble the Khampas of Tibet. This refer to men with ponytail and red tassel coiled around their head. Women wear musk deer’s teeth necklaces. This village is well pictured in Eric Valli’s popular movie “Caravan”, where Karma, Thinley and their groups set off with their salt trade for Barley over the high passes. We will enjoy wonderful natural tour as well as participate in cultural programs performed by the villagers with their traditional Tibetan dance and songs. You will have choice to explore some monasteries around Dho Tarap so choose wisely. Some of the monasteries are Ribo Bumpa Monastery, Drakmar Dewa Monastery, Mekhyim Monastery & Dhoro Monastery.
Days: 21 Dho Tarap to Naworpani5/6 hours walk.3475m. Accomodation: Tentcamp  
Meals: Breakfast, Lunch and Dinner Today’s trek will be a long one as we have to cover a long distance than other days. We will trek along the flat traail which will takes us to the confluence of Tarap Khola and Mirubabane Khola. Then, we will cross a bridge over Klang Khola, Langa Camp. We will continuously follow the trails along the Tarap Khola. Beautiful picturesque view of the magnificent landscape can be admired during this part of the trek. We will pass various beautiful settlements of Sisaul, Gyamghar and Toltol. After that, we will reach our campsite destination, Naworpani. We will set up the camp at Naworpani.
Days: 22 Naworpani to Lashicap.6 hours walk.2775m. Accomodation: Tent camp  
Meals: Breakfast, Lunch and Dinner Today also, we will follow the trails along the Tarap Khola. Walking for some time, we will witness some change in the view and landscape. Green forest will start to emerge as we move more forward. We will then ascend to Lamchaur high over Tarap Khola. After crossing Lahini Odar, we will descend down and reach Chhedhul Gompa. Again, after following some time along the Tarap Khola, we will reach Laisicap where we will set up the camp.
Days: 23 Trek Lashicap to Dunai. 6 hours walk.21405m. Accomodation: Tent camp  
Today, we will trek along the green lands above Thuli Bheri river to reach Tarakot. After reaching Tarakot, we will cross a small bridge over a stream. We will pass Lawan and Byasgad on this day. Today’s trek will offer some greenery and forested region and cultivated terraced fields. Reaching Dunai, rooms will be assigned.
Days: 24 Trek to Dunai - 05 hrs then drive to Jhupal - 02 hr jeep ride.  
After a fabulous time at Tarakot, our last day walk leads to Dunai for short while and then taking a short drive to Jhupal for the flight back to Kathmandu. Morning starts walking into spread out villages and farm huts, walk on wider path with some short uphill and downhill to reach at Thuli Bheri River valley and then at Dunai, on reaching Dunai for lunch. From here jeeps drive back to Jhupal to catch our next morning flight to Nepalgunj unto Kathmandu.
Days: 25 Trek to Dunai - 05 hrs then drive to Jhupal - 02 hr jeep ride  
After a fabulous time at Tarakot, our last day walk leads to Dunai for short while and then taking a short drive to Jhupal for the flight back to Kathmandu. Morning starts walking into spread out villages and farm huts, walk on wider path with some short uphill and downhill to reach at Thuli Bheri River valley and then at Dunai, on reaching Dunai for lunch. From here jeeps drive back to Jhupal to catch our next morning flight to Nepalgunj unto Kathmandu.
Days: 26 Free day in Kathmandu for individual activities.  
On this day, you can proceed to relax and can have another tour of the city or go shopping at the hub of “all things-tourist” at Thamel. Overnight stay at the Hotel. Meals: Breakfast included.
Days: 27 Farewell  
The airport representative from Nepal New Generation Family will transport you to Kathmandu International Airport around 3 hours before your scheduled flight from where you will depart. Meals: Breakfast included.
Reservation & Date
Tuesday
27 Jan 2026
Thursday
31 Dec 2026
$275 Off
$6325
$6600
10 Seats
Available
Inclusion/ Exclusion

The Upper Dolpo Shey Gompa Trek is a remote, challenging, and culturally rich Himalayan journey that requires careful organization and reliable mountain logistics. Nepal New Generation Trek operates this adventure with experienced trekking professionals, well-planned itineraries, appropriate acclimatization, and a strong focus on safety, comfort, and responsible tourism.

Airport Arrival and Departure

Our representative will welcome you at Tribhuvan International Airport in Kathmandu and arrange airport transfers to your hotel. At the end of the journey, we will also arrange your transfer back to the airport for your international departure.

Kathmandu Preparation and Trek Briefing

Before beginning the trek, our team provides a comprehensive briefing covering the itinerary, trekking conditions, altitude, weather, equipment, safety procedures, and general preparation. We also check your trekking gear and make sure everything is ready for the remote journey.

Domestic Flights and Ground Transportation

We arrange the required domestic flights and ground transportation according to your itinerary. Flights to Nepalgunj and onward to the Dolpo region are coordinated carefully, as mountain weather can sometimes affect flight schedules.

Experienced Trekking Guides

Our experienced and licensed trekking guides accompany you throughout the journey. They are familiar with the remote trails, high-altitude environment, local communities, Buddhist culture, and practical challenges of trekking in Upper Dolpo.

Porters and Support Staff

Our porters and support staff carry essential luggage, camping equipment, food supplies, and other trekking materials. This allows trekkers to enjoy the journey with less physical burden.

Accommodation and Camping

Accommodation is arranged in available local lodges and guesthouses along the route. In remote sections where lodge facilities are limited or unavailable, we provide organized camping with tents, sleeping arrangements, dining facilities, and kitchen support.

Meals and Drinking Water

Our trekking team provides nutritious and hygienically prepared meals throughout the trek. Food is planned to provide sufficient energy for demanding days at high altitude. Safe drinking-water arrangements are also made throughout the journey.

Trekking Permits and Documentation

Nepal New Generation Trek manages the necessary permits, national park documentation, and other required trekking formalities for the Upper Dolpo region, helping ensure a smooth and properly organized journey.

Acclimatization and Altitude Management

Because the trek reaches significant elevations, proper acclimatization is an important part of our operation. The itinerary includes suitable rest periods, while our guides monitor your condition and provide advice on pacing, hydration, nutrition, and altitude safety.

High-Altitude Trekking Support

Upper Dolpo involves rugged trails, steep ascents and descents, remote valleys, and challenging mountain passes. Our trekking team provides continuous guidance and practical support throughout demanding sections of the route.

Safety and Emergency Assistance

Safety is one of our highest priorities. Our guides carry essential first-aid supplies and are prepared to deal with common trekking and altitude-related situations. In an emergency, our team will coordinate appropriate medical assistance and evacuation arrangements as conditions and accessibility permit.

Cultural Experience

The trek provides an opportunity to experience the unique Tibetan-influenced culture of Upper Dolpo. Travelers can discover traditional villages, ancient Buddhist monasteries, chortens, mani walls, prayer flags, and local customs while interacting respectfully with Himalayan communities.

Environmental Responsibility

We promote responsible trekking practices throughout the journey. Our team works to minimize waste, protect the fragile Himalayan environment, respect local resources, and encourage responsible behavior in remote mountain communities.

Personalized Trekking Service

Nepal New Generation Trek can organize private and customized Upper Dolpo Shey Gompa Trek programs according to your preferred travel dates, group size, trekking pace, accommodation requirements, and overall travel preferences.

Services Included
  • Airport Transfers: Private airport pickup and drop-off in Kathmandu according to the itinerary.
  • Kathmandu Accommodation: Hotel accommodation in Kathmandu with breakfast.
  • Kathmandu Sightseeing: Guided sightseeing tour of major cultural and historical sites in the Kathmandu Valley.
  • Domestic Flights: Kathmandu–Nepalgunj–Jhupal and return flights as specified in the itinerary.
  • Ground Transportation: Necessary private or shared transportation mentioned in the itinerary, including airport and trailhead transfers.
  • Experienced Trekking Guide: Experienced and licensed trekking guide with knowledge of the Upper Dolpo region.
  • Porters and Support Staff: Porters and necessary trekking staff, including their accommodation, meals, salary, equipment, and insurance.
  • Accommodation During Trek: Local lodges, guesthouses, and camping arrangements according to availability and the selected itinerary.
  • Camping Equipment: Tents, kitchen equipment, dining arrangements, mattresses, and other essential camping equipment where camping is required.
  • Meals During Trek: Breakfast, lunch, and dinner throughout the trekking period.
  • Drinking Water: Arrangements for safe drinking water during the trek.
  • Required Permits: Necessary trekking permits, national park/conservation fees, and applicable official documentation included in the itinerary.
  • Trekking Briefing: Pre-trek briefing, itinerary orientation, and basic equipment check in Kathmandu.
  • Acclimatization Support: Properly planned rest and acclimatization arrangements with guidance from the trekking team.
  • First-Aid Support: Basic first-aid kit and assistance from the trekking guide for common trekking-related situations.
  • Government Taxes and Service Charges: Applicable government taxes and company service charges related to the included services.
  • Farewell Dinner: Traditional Nepali farewell dinner at the end of the trek, if included in the confirmed itinerary.
  • Trip Coordination: Complete pre-trip planning, trekking coordination, and logistical support from Nepal New Generation Trek.
Services Excluded
  • International Airfare: International flights to and from Nepal.
  • Nepal Entry Visa: Nepal visa fees and related expenses.
  • Travel Insurance: Travel insurance covering trekking, high altitude, medical treatment, and emergency evacuation.
  • Emergency Evacuation: Helicopter rescue or other emergency evacuation costs, if required.
  • Medical Expenses: Hospital treatment, medicines, medical consultations, or other personal medical costs.
  • Personal Trekking Equipment: Sleeping bag, down jacket, trekking boots, clothing, backpack, trekking poles, and other personal gear.
  • Personal Expenses: Laundry, telephone calls, internet, charging fees, souvenirs, and other personal purchases.
  • Beverages: Alcoholic drinks, soft drinks, bottled beverages, specialty tea/coffee, and other personal refreshments.
  • Extra Accommodation: Additional hotel or lodge nights caused by early arrival, late departure, flight cancellation, or changes to the itinerary beyond the included schedule.
  • Extra Meals: Meals in Kathmandu, Nepalgunj, or elsewhere that are not specifically mentioned in the itinerary.
  • Tips and Gratitude: Tips for guides, porters, drivers, and other supporting staff.
  • Extra Transportation: Transportation or porter services required outside the confirmed itinerary.
  • Flight Delays or Cancellations: Additional costs caused by weather, technical problems, natural events, or other circumstances affecting domestic flights.
  • Natural or Political Disruptions: Additional expenses caused by landslides, severe weather, road closures, political disturbances, strikes, or other unforeseen events.
  • Optional Activities: Any sightseeing, excursions, or activities not specifically mentioned in the itinerary.
  • Anything Not Mentioned: Any service or expense not specifically listed under the “What is Included” section.
Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

The Upper Dolpo Shey Gompa Trek is considered challenging due to the high-altitude terrain, remote locations, and long days of trekking. It requires a good level of fitness, and previous trekking experience is recommended. The trek involves several days at high altitudes, where acclimatization is crucial.

The trek usually takes around 18-21 days, depending on the specific itinerary, acclimatization days, and trekking pace. This includes travel time to and from Kathmandu and Juphal, as well as time spent in the remote villages and natural surroundings.

Yes, Upper Dolpo is a restricted area, and trekkers need a special Dolpo Restricted Area Permit. Other required permits include the TIMS (Trekkers' Information Management System) card and entry fees for Shey Phoksundo National Park. These permits are arranged by your trekking agency.

The best time to trek in Upper Dolpo is during the spring (March to May) and autumn (September to November) months. These seasons offer clear skies, moderate temperatures, and optimal trekking conditions, ensuring the best views of the Himalayas.

Accommodation on the Upper Dolpo Shey Gompa Trek is mostly in tea houses or lodges with basic facilities. Some more remote areas may require staying in simple guesthouses or local homestays. Accommodation standards are basic but comfortable, with shared rooms and bathrooms.

Yes, all meals (breakfast, lunch, and dinner) are included during the trek. Meals are typically traditional Nepali fare, such as dal bhat (rice and lentil soup), momo (dumplings), noodles, and other simple dishes. You can also find some international meals in bigger villages.

Internet access is very limited in Upper Dolpo. Some villages may have satellite-based internet, but it is often slow and unreliable. It’s a great opportunity to disconnect and enjoy the remote and serene surroundings.

The Upper Dolpo Shey Gompa Trek reaches altitudes of 4,000 meters to 5,100 meters (around 13,000 to 16,500 feet), with the highest point being the Shey Gompa area. Trekkers must acclimatize properly to prevent altitude sickness.

Essential items for the trek include trekking boots, warm layers of clothing (for cold weather), a sleeping bag, waterproof jacket, sun protection (sunglasses, sunscreen), and personal items. You’ll also need a first-aid kit and water purification tablets.

Yes, the trek is generally safe if you are well-prepared and travel with an experienced guide. Due to the remote nature of the region and high altitudes, proper acclimatization is crucial. It’s recommended to trek with a reputable agency that provides professional guides and support staff.

Yes, you can extend your stay in Kathmandu or Nepalgunj. Many trekkers take the opportunity to explore the cultural sites in Kathmandu, such as Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath. Your trekking agency can assist with extra accommodation arrangements if desired.

During the trek, you may encounter rare wildlife such as Himalayan blue sheep, snow leopards, Tibetan wolves, and marmots. The trek also passes through protected areas, where birdlife and various flora are abundant.