Upper Dolpo to Mustang via Ghamila Pass trek

Experience the breathtaking adventure of trekking from Upper Dolpo to Mustang, crossing the challenging Ghamila Pass. This route offers a unique blend of rugged landscapes, remote villages, and Tibetan Buddhist culture in the heart of the Himalayas.

The Upper Dolpo to Mustang via Ghamila Pass trek is an extraordinary journey through some of Nepal's most remote and pristine landscapes. This challenging trek links the remote region of Upper Dolpo with the culturally rich Mustang, crossing the high-altitude Ghamila Pass, which stands at approximately 5,160 meters (16,929 feet). It is a journey that offers trekkers a deep immersion in Tibetan Buddhist culture, breathtaking scenery, and a true adventure through the rugged terrains of the Himalayas.

The trek begins in the remote Upper Dolpo, an area known for its Tibetan-influenced culture, ancient monasteries, and stunning landscapes. As you trek through the Dolpo region, you’ll pass through traditional Tibetan-style villages, interact with local communities, and experience the simple yet profound way of life in one of the most isolated parts of Nepal. The landscape is a mixture of high-altitude meadows, deep valleys, and stark mountain ranges that offer sweeping views of snow-capped peaks.

After crossing Ghamila Pass, you enter Mustang, a region known for its rich cultural history and dramatic landscape, characterized by its stark, desert-like terrain, deep canyons, and striking monasteries. Mustang is often referred to as "The Last Forbidden Kingdom" due to its isolation from the rest of Nepal, and it offers a fascinating contrast to the more remote and rugged Upper Dolpo.

The Ghamila Pass itself presents a challenging yet rewarding crossing, with spectacular panoramic views of the surrounding peaks. This high-altitude trek also provides opportunities for spiritual reflection, as you visit monasteries, stupas, and sacred sites scattered along the route. The local people in both Dolpo and Mustang practice Tibetan Buddhism, and their influence is evident in the religious and cultural landmarks you'll encounter throughout the journey.

The trek is physically demanding and requires a good level of fitness, as trekkers will be crossing several high-altitude passes, navigating rough terrain, and enduring long days of trekking. Proper acclimatization is essential to avoid altitude sickness, and the guidance of an experienced guide is crucial to ensure a safe and successful journey.

Overall, the Upper Dolpo to Mustang via Ghamila Pass trek is a once-in-a-lifetime adventure for those seeking a challenging trek, stunning natural beauty, and a deep cultural experience in one of the most remote corners of Nepal.

Region
Nepal
Duration
32 days
Level
hard
Max Altitude
5694 m.
Daily Activity
Daily activities
Season
Autumn or spring
Starting From
$ 5325
Nepal New Generation Trek Offer 2+10 people
Brief Introduction

The Upper Dolpo to Mustang via Ghamila Pass trek offers an extraordinary adventure through some of Nepal’s most remote and untouched landscapes. This challenging and rewarding journey connects two of the most culturally rich regions of Nepal—Upper Dolpo and Mustang—via the high-altitude Ghamila Pass. Known for its rugged terrain, breathtaking beauty, and deep Tibetan Buddhist culture, this trek is perfect for seasoned trekkers looking for an off-the-beaten-path adventure.

Starting in the remote Upper Dolpo, the trek takes you through villages where life has remained largely unchanged for centuries, with influences from Tibetan culture and Buddhism shaping the local way of life. You will cross high mountain passes, trek through deep valleys, and explore ancient monasteries that dot the landscape. After crossing the Ghamila Pass, trekkers enter the Mustang region, famous for its stark beauty, deep canyons, and monasteries, which stand as a testament to the region’s ancient spiritual heritage.

The trek is physically demanding, involving several days of high-altitude trekking, and requires proper acclimatization. Along the way, trekkers will experience the solitude of remote villages, panoramic mountain views, and the peaceful serenity of the Himalayan wilderness. This journey offers not only a challenging physical experience but also an immersive cultural exploration, making it one of Nepal’s most unique and fulfilling treks for adventurous souls.

Highlights of Upper Dolpo to Mustang via Ghamila Pass
  • Remote & Untouched Landscapes: Trek through some of Nepal’s most rugged and pristine regions, offering unparalleled views of snow-capped peaks, high-altitude valleys, and dramatic mountain scenery.
  • Ghamila Pass Crossing: Conquer the challenging Ghamila Pass at 5,160 meters (16,929 feet), offering breathtaking panoramic views of the surrounding mountains and landscapes.
  • Cultural Immersion in Upper Dolpo: Experience the Tibetan-influenced culture of Upper Dolpo, visiting traditional villages, ancient monasteries, and sacred sites that reflect the region’s Buddhist heritage.
  • Trekking through Mustang: Explore Mustang’s "desert-like" terrain, with its deep canyons, cliffside monasteries, and unique geography, making it a fascinating contrast to the lush Dolpo region.
  • High-Altitude Adventure: Navigate high-altitude trekking conditions, passing through remote villages, alpine meadows, and high passes, ensuring a physically challenging yet rewarding journey.
  • Tibetan Buddhist Heritage: Visit remote monasteries, stupas, and prayer flags that highlight the deep-rooted Tibetan Buddhist culture and spiritual significance of the regions.
  • Unforgettable Views: Enjoy spectacular views of the Annapurna and Dhaulagiri mountain ranges, including rare glimpses of sacred peaks like Kanjiroba and Mount Mustang.
  • Cultural Interactions: Engage with the local communities, who practice a way of life that has remained largely unchanged for centuries, offering a rare insight into traditional Tibetan living.
  • Solitude & Peace: Experience the solitude and serenity of trekking in regions rarely visited by tourists, providing a deeply reflective and authentic Himalayan adventure.

 

 

 

 

Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 1: Arrival in Kathmandu 1,350 m / 4,430 ft and transfer to Hotel  
After arriving in Kathmandu, a representative from Nepal New Generation will pick us up from the airport and take us to our hotel. In the afternoon, we may take a rest or visit Nepal New Generation’s office. In the evening, there will be a welcome dinner hosted by Nepal New Generation. For dinner, you will be served authentic Nepalese cuisine which will introduce you to the country’s food culture. Overnight in Kathmandu. Included meals:Dinner
Days: 2 Guided Sightseeing in the Kathmandu Valley  
Kathmandu has a special atmosphere during the early morning hours when the city is slowly coming to life yet not too chaotic. It's a great time to walk and explore the streets or have a chai overlooking one of the local courtyards or durbar squares. There are a number of ways you can spend the day given the many incredible sights around the Kathmandu Valley. Later in the evening, head out for dinner at one of the city's great eateries, or your specialist can arrange a home-cooked dinner with a local family.
Days: 3:Fly to Nepalgunj city and transfer to hotel. (50 mins on air)  
As per time for flight to Nepalgunj located Nepal Far South West transfer to Kathmandu domestic airport for scenic sweeping flights of about 50 minutes to land at low warm areas at Nepalgunj city airport. During airborne fantastic views a panorama of snow-capped mountains from the take-off in Kathmandu to landing at Nepalgunj airport, on reaching at Nepalgunj airport terminal transfer to a nice hotel within its city area. Nepalgunj, situated close to Indian border of UP (Utter Pradesh), where culture and local people with strong Indian influence in culture and way of life.
Days: 4:Fly to Jhupal 2,475 m then drive to Dunai 2,140 m - 02 hrs.  
Morning early breakfast for short connecting flight to land at Jhupal in Dolpo area, during this scenic flight views of Dhaulagiri and other western Himalaya, on reaching at Jhupal after 35-40 minutes on air where our staff and porters receives you. From Jhupal, after getting organized and then few hours of exciting jeep drive reaches you at Dunai the main headquarter and administrative town of whole Dolpa area. In Dunai for overnight stop in the comfort of nice local lodge, afternoon walk around Dunai town and observe its interesting local culture and traditional life.
Days: 5:Trek to Chhepka 2,838 m - 06 hrs.  
With pleasant overnight in Dunai, morning walk leads past the market area and then crossing over a bridge of Thulo Bheri River, where climb takes you over a ridge to Phoksumdo River valley with views of Kagmara peak. From here walk leads to descend past farm villages with fields growing walnut trees and getting close to a stream of Dhera, a small cattle herders settlements and then short climb to Rahagaon village of Thakuri a Hindu local tribe. As walk leads to downhill path into forested area to reach our overnight camp at Chhepka a small farm village.
Days: 6:Trek to Samdua village 2,960m -06 hrs.  
From Chhepka which is close to Ankhe village, as morning walk leads to a short climb and then descend into forested area to reach a river bank, from here climb after leaving the forest. On reaching top of a ridge with downhill to forest leading to cross a small bridge at Ryajik village, trek further to Samdua for overnight stop near the entrance of Phoksumdo National Park.
Days: 7:Trek to Phoksumdo Lake 3,630 m - 06 hours.  
Morning walk leads to our first destination at Phoksumdo Lake after walking over Pungmo Kholas valley and crossing streams, where walk follows Pungmo Khola on downhill into pine and birch trees to reach upper side of Phoksumdo Khola. After a short refreshing stop continue walk to Ringmo village, an interesting Tibetan origin village adorned with mud plastered Chorten and Mani (prayer) walls.
Days: 8:Rest day at Phoksundo Lake for local excursion  
A perfect spot for leisure and free day, here marvel the beauty around its natural surroundings with its scenic landscapes overlooking peaks of Kagmara, and explore interesting Ringmo village and witness Dolpo people culture of age-old heritage and custom.
Days: 9 Trek Phoksundo to Sallaghari. i5-6 hours walk. hills 3630m.  
Accomodation: Tentcamp Meals: Breakfast, Lunch and Dinner Today, we will have the one of the best trekking days of the Dolpo trek. We will climb along the narrow trails along the cliffs above Phoksundo Lake. This part of the trek is similar to the fantasy walk described by writers in their fiction novels. We will then descend along the beautiful forest for around one and half hour. After that, we will reach the other side of the lake, Phoksundo Khola camp. Then, we will ascend the final part of today’s trek and reach Sallaghari. We will put our campsite among the beautiful pine forest.
Days: 10 Trek Sallaghari to Nangdala High Camp.5-6 hours walk. hills_ 4717m. accomodation_icon  
Accomodation: Tentcamp Meals: Breakfast, Lunch and Dinner This day, we will have a short trek of around 3 hours up to Nangdala High camp. We will begin our trek with an ascending of the narrow trail of Tuk Kyaksa river. We will switch the riverside several times. We will cross a bridge over the river where the rapids are calmer. After walking around 30 minutes from the bridge, we will reach a wide valley. From there, we will walk another 2 and half hours along the canyon. Then, we will set our campsite at the massive rock slab i.e. Kang La/ Nangdala Base Camp.
Days: 11 Trek Nangdala H.C. to Shey Gompa (4343m) via Nangda LA pass. 5-6 hours walk. hills 5350m.  
Accomodation: Tentcamp Meals: Breakfast, Lunch and Dinner Today, we will trek to Shey Gompa and the Crystal Mountain, the most sacred peak of Dolpo region. This day, we will enter the real fascinating Dolpo region. Before reaching there, we have to cross the Kang LA or the Nangda LA pass. To cross this pass we have to ascend the graveled trail uphill for around 3 hours. This effort of 3 hours will reward us with magnificent views from the top. This magnificent view from the top includes Crystal mountain, the Tibetan territory mountain and the mesmerizing landscape of the Dolpo region. Peaks like Shey Shikhar and Kang Chunne can also be admired during the walk. There is a red chorten at the entrance of Shey Gompa. A grand festival is held every dragon year (once in 12 years) according to the Tibetan calendar. A lot of people from different part of the country join this grand festival. We will put our campsite at Shey Gompa.
Days: 12 Trek Shey Gompa to Namgung Gompa (4360m) via Shey La Pass. 6-7 hours walk. hills. 5100m.  
Accomodation: Tentcamp Meals: Breakfast, Lunch and Dinner This day we will explore around Shey Gompa. This monastery is believed to be 800 years old with ancient scroll describing the myths behind the Crystal Mountain. Shey Gompa is locally known as Shelri Sumdho Gompa. This monastery hosts a summer festival popular as Shey festival. Shey Gompa is well described in “The Snow Leopard” written by Peter matthiessen and pictured in Eric Valli’s “Caravan” movie as Thinley’s son’s Gompa. We will begin our trek after the exploration. We will follow the trails along Sephu khola for around two hours. You will be very surprised with the typical Dolpo landscape. We will ascend Shey LA top in around two hours. Magnificent view of Mustang, Tibet, Kanjirowa, Kagmara and the crystal mountain can be admired during the trek. We will descend another 2 hours to reach Namgung. We will set up the campsite here.
Days: 13 Trek Namgong Gompa to Saldang. 4-5 hours walk. hills 3770m.  
Accomodation: Tentcamp Meals: Breakfast, Lunch and Dinner Firstly, we will explore the monastery of Namgung. This beautiful monastery is set on a flanking high cliff. After that, we will begin our trek. We will follow the trails along Namga Khola. We will pass more summer herding spots to reach Saldang village. Saldang is a beautiful village including a lot of dry land which are surrounded by amazing hills. We will explore around the village and interact with the locals. Do not forget to taste some salt butter tea or Chyang (Barley beer) at Saldang. Ancient Buddhist tradition and Amchi tradition in Dolpo flourished at this village.
Days: 14 Rest day at Saldang; hike to Yangjer Gumba. 4590m.  
Accomodation: Tentcamp Meals: Breakfast, Lunch and Dinner After an early breakfast, we will hike to Yanjer. It is the richest monastery of this region. We will explore around the monastery and have our packed lunch during the exploration. After that, we will return back to Saldang campsite.
Days: 15 Trek to Komash Village. 6 hours walk. hills_ 4060m.  
Accomodation: Tentcamp Meals: Breakfast, Lunch and Dinner Today’s trek will be approx. six hours. We will head towards Komash village after our breakfast. We will follow the Saldang Lek along the rapyha Khola. We will ascend up to 4500 m and then descend down to Komash village. This village is similar to most of the Tibetan villages. We will set up our camp at Komash village.
Days: 16 Trek Komash Village to Shimen.6 hours walk. hills 3850m  
Accomodation: Tentcamp Meals: Breakfast, Lunch and Dinner We will begin our trek after having breakfast. During our trek this day, we might encounter some rare species like Blue sheep and snow leopard. We will pass various small villages during today’s trek. This part of the trek is filled with highland deserts with shrub like vegetations. The trails are comfortable and not so difficult. After walking for around 4-5 hours, we will reach Shimen. We will set up the camp at a potential campsite
Days: 17 Trek to Tinje village. 5/6 hours walk. hills. 4110m  
Accomodation: Tent camp Meals: Breakfast, Lunch and Dinner Today, we will be following the trails along the Panjyang Khola. We will pass some beautiful villages and monasteries along the trails to reach Tinje. The walk duration will be around 5 hours. Tinje is a beautiful valley with a natural air strip where a British aircraft landed and took off once. We will set up our camp at Tinje village.
Days: 18 Trek to Rapka 6-7 hrs Max Altitude : 4,535 m  
Now are truly off the map as Thinle lead us along the local trading trail heading to Rapka doksa. On the way, we will pass villagers from Chharka heading to or from Tibet, or carry supplies that they put away with their Yak Caravans. The trail is easy at first following the Panzang River before it turns south and staying on the left-hand side. While walking us reach the junction where Panzang Khola becomes Sulun Khola and continue become narrow from here. Now the trail ascends and descends often and we lose the natural scene from here as we need to pass windy canyons but after a couple of hours the valley widens and we ascend and descend to the wide plateau of Rapka. We can find the two campsites at Rapka, we will select the perfect one with an expansive view. In Rapka, we will explore 2 monasteries of Tibetan style named Bon Po Monastery and Sharchhen Gompa. This is also the route of Great Himalayan Trail (GHT) from Mustang to Dolpo Sect.
Days: 19 Trek Chharka (Charkabhot), 4,100m/13,421ft - 6 hours.  
You continue trekking in the Upper Panzang valley. The trail ascends up and around the hillside. It's not a difficult pass, and you should reach it in around 1½ - 2 hours. The gradient is easy. You may see lammergeyers, golden eagles, Himalayan griffin vultures, accentors, horned larks, marmots and yaks, and if you are very lucky, blue sheep. Prayer flags adorn the large cairn. You have wonderful views of surrounding ochre coloured hills. The descent is a pleasant, easy gradient, but is a long way! There is a grassy path about ½ hour from the top of the pass which is a good lunch spot. From here it's a dusty, winding descent. After an hour or so you hit a ravine which is short but sharp. It takes a long time for the town of Chharka to reveal itself. There is a large entrance kani to the village, and when you emerge from the kani, the very attractive town lies before you. Chharka is a delightful, quite sizeable place, and has a monastery, a school, many typical flat-roofed houses, lodges, a suspension bridge, barley fields, and even a 'shopping centre' where they sell beer, soft drinks and will (for a small fee) recharge your camera batteries. Make the most of this civilisation, as it will be your last until you reach Mustang! Chharka was featured in Eric Valli's film Himalaya, and because of its picturesque charm and remote location, it's easy to see why.
Days: 20 Trek to camp at Nakhkham Khola, 4,600m/15,092ft - 7-8 hours.  
Leaving Chharka at 4,100m and your last habitation until you reach Ghami, you head eastwards along the north bank of the Chharka Khola. After about 40 minutes the main path crosses a bridge and heads to Jomsom. Most trekkers take this route. Only a few trekkers and locals take the north bank and the path is often indistinct. The path rises and falls up and down canyons but always keeping to the north bank of the river. River crossings may be needed here as the path has been wiped away by landslides, so keep your sandals in your day sack today! After 2½ hours of undulating rough ground you will probably have lunch by the Chharka Khola. Crag martins and a low flying Himalayan griffin vulture were spotted here. After lunch you cross the river as the path now follows the south side of the river. In the past herds of blue sheep have been seen here, as were snow leopard tracks! 2½ hours after lunch you reach a high open valley by the Nakhkham Khola where it's likely you will camp at 4,600m. The day looks short on the map, but indistinct trails and broken ground make this day longer than it appears, with a lot more climbing.
Days: 21 Trek to High Camp, 4,900m/16,076ft - 5-6 hours.  
A short day to gain height before the pass the following day. You follow the river until the valley opens out at the top. Paths are indistinct here. Tibetan snowcock were spotted on the hillside above the camp. This high camp acts as a base for crossing the Ghami La the next day. Exactly where you camp will depend on the weather conditions and availability of water. If you have a free afternoon, you can go for an acclimatisation walk along the valley.
Days: 22 Cross the Ghami La, 5,700m/18,701ft, and descend to camp near lake at 4,800m/15,748ft - 8-9 hours.  
This is a long, tough day, but very spectacular. The first hour from the campsite is gentle uphill walking. On a previous trip, a group saw snow leopard tracks here which they followed for a good twenty minutes. At the head of the Nakhkham Khola there are wonderful views into Tibet as the path veers south eastwards and rises sharply towards the Ghami La. At first the going is relatively easy and an upper cwm at about 5,200m is reached quickly. From here the going gets tougher as a number of boulder fields have to be crossed and route finding is difficult. The pass is long, though not particularly steep. You reach the top of a wide saddle after about 5½ hours. There is an indistinct trail with a few cairns but no obvious prayer flags. The trail then descends gently through boulder fields and on to a grassy hillside. You descend for a further two hours or so to a campsite by a lake. This is a tough day as paths are non-existent in places and the pass is rarely crossed, making this a real achievement.
Days: 23 Trek towards Ghami, 3,490m/11,450ft - 7-8 hours.  
Please note that a large landslide affected this route in 2018 so there may well be some diversions from the written itinerary for the walk between here and Ghami. You leave the campsite and head eastwards, keeping the river on your right. It's a very gradual descent for a couple of hours and easy going trekking. Eventually, you head down to the Ghami Khola and you'll need to don your sandals to wade across the river. At its widest, it's shallow so you're unlikely to get your knees wet! After this you climb up the bank and continue walking eastwards. It's likely you'll enjoy your lunch half an hour or so after your river crossing. You then ascend for a while on a good path (narrow in places) and traverse across the hillside. Eventually you reach the highest point, adorned with prayer flags and a large cairn. From here you have wonderful, inspiring views of Mustang and the snow-capped peaks beyond. From here it's all downhill to your campsite, gradual at first, and then very steep. You will also need to negotiate a small boulder field before regaining a good path that meanders around the hillside. The scenery becomes ever more dramatic with steep sided gorges, cascading waterfalls, giant rock pinnacles, and an ever present view of Mustang to tantalise you.
Days: 24 Descend to Ghami, 3,520m/11,549ft - approximately 6-7 hours.  
You continue traversing the hillside, passing a hermitage along the way. The scenery is constantly spectacular and dramatic with its towering rock peaks, rushing river, and Mustang's distinctive mountain desert landscape ahead. More snowy peaks reveal themselves as you snake around the hillside. There is a good trail to Ghami, although narrow in places. You keep the Ghami Khola to your left as you walk. As you descend to Ghami, there is a puja place adorned by many prayer flags, set high on the hillside. A zig-zag trail leads up to it. The time taken to reach Ghami will vary depending on your exact campsite location the previous night. Watch out for well camouflaged lizards darting around on the dusty trail. It's a stunningly beautiful vision as you approach Ghami - and the end of your trek. Fields of red (buckwheat) and yellow (barley) appear like an oasis in this desert landscape. You will see the caves hidden in the cliff-face beyond the fields and marvel at the incredible, 'organ pipe' rock sculptures. After so long in the wilderness, with no habitation, it is quite a shock to see local people tending to the fields, domesticated animals, houses and lodges.
Days: 25 Trek to Charang via Ghar Gompa (3,560m) - 5 hrs trek  
We head towards Drakmar through colorful cliffs and green landscapes. Immediately leaving Ghami the trail follows little descent & ascent which takes approximately 45 minutes. Then we reach the valley of Drakmar. There are lots of cliffy caves above the village with colorful hillocks. at Drakmar we get a chance to see blue sheep while climbing the Mui La pass at 4170m. Ghar Gompa is the oldest monastery of Nepal which was built before Samey Monastery of Lhasa {Tibet}. This monastery is the Ngyinmapa sect where the hidden scriptures of Padmasambhava were said to be found. Then we follow the Tsarang Khola {stream} via Lo Ghekar as we reach Tsarang. Overnight in our lodge on full board meals
Days: 26 Trek to Lo-manthang - 5 hrs trek  
You will spend part of the morning exploring the interesting village of Charang and its large monastery, before setting out for Lo Manthang. You climb gently above the valley to a large isolated chorten that marks the boundary between Charang and Lo. The trail then broadens and eventually you get your first view of the walled city of Lo Manthang. The city has only one entrance so you circumambulate the wall to the gate on the north east corner. Overnight in lodge on full board meals.
Days: 27 Excursion Day in Lomanthang - Today is a free day to explore this ancient capital  
Lo Manthang is untouched since the 14th century. The city contains about 150 houses, as well as residences for its many lamas. There are four major temples within the city and one of these, Champa Lhakang, contains a huge clay statue of Buddha as well as elaborated mandalas painted on the walls. The king's palace is an imposing building in the center of the city and is occupied by the current King and Queen. Although his duties are largely ceremonial, the King is respected by the people and consulted about many issues by villagers throughout the kingdom. Your first overnight in the lodge of Mustang on full board meals
Days: 28 Lo-manthang to Chhosser caves and back to Lomanthang for night{optional by horse or jeep  
We will vist the Chhosser ridding by horse and carry self packed lunch. Chhosser is a mysterious, by its beauty of architecture. This cave looks like cliff but inside it there are step by step floor with 44 rooms. This cave is so amazing that it gives the feeling of being in Alien place and returned back to Lo-manthang for overnight at camp with full board of meals
Days: 29 Trek to Yara (3,838m) - 5 hrs trek  
Finally, from the camp (Lo-Manthang) a short climb takes us up to a glacial valley with views of reddish brown historical wall city (the rainshadow zone) during the return back. From here we get an unforgettable image of the Lo. When come up to the hill, if you want to change the route you have to go by the opposite site. Along the mountain ridge after one hour the trail descends down to the village of ‘DHI’. The time is taken in between while streaming down. On the way, you will see the meadows of farming fields nearby the river side. That is DHI village and this is where we have our lunch break down here. After our lunch break, we cross a river to follow a path along the left bank of a river side to Yara at (3,838m). From here in the dry season the trail follows the riverbed but in the monsoon it winds up the hills to a final steep climb to the top. It looks a natural sandy castle in front of you when you are atop on the Yara hills. In some places you will find a kind of salty dust like mineral on the hill. Overnight at lodge on full board meals
Days: 30 Visit Luri Gompa & back to Yara - 7 hrs trek  
Today we head down to Luri Gompa which was founded in the 13th century, it is also called Kagyukpa cave monastery. There are golden written lama’s books found here. The route continues up to Duyung Khola {river} which runs from the Damodar Kund (basin). This place is also famous for hindu pilgrims. the headwater is an area of land from where the water runs down into the KaliGandaki river. This place is famous for black ammonite fossils found hereabouts. Hindus and Buddhists collect these fossils to worship in their belief that it is the embodiment of God Vishnu. Overnight at lodge on full board meals
Days: 31 Trek to Tangge (3,240m) - 6 hrs trek  
Early in the morning we leave Yara along a high winding path. This soon leads down to the Dhechaeng Khola (river) which runs from the Damodar Kund (basin). The trail just crosses the small river of melting ice water and then we climb up for around one and a-half hour to DHI village along the winding desert mountain path to the Lo-Pa village of Tangya. The inhabitants of this gentle religious group of Buddhism are mostly busy in local businesses; the small foot hills roll away to distance horizons sheltering the villagers from the gentle winds coming in from the valley. From the village you turn your face to the north and we see some sandy cliffs over several hundred years old.Hereabouts we find the small village of Tangbe. We spend our Overnight in lodge on full board meals.
Days: 32 Trek to Tetang (3,067m) - 9 hrs trek  
Today we leave very early in the morning with our pack lunch because of the long distance compared to the other days. We climb some steps & then crossing over a suspension bridge following the trail to right side. We Soon come to the Yak khola (river) before climbing a terraced hill to PA at 4,210m, it is the highest point of the Upper Mustang trip. The trail climbs for about two and a half hours then you summit on the top (4,200m) it is a steep climb that covers your body with sweat. From here you are able to see in the distance the Damodar Himal and Saribung Himal at (6,346m). The main trail continues along the flat land to left after one and a-half hour walking; its now time to find a spot for lunch at PA. No houses but only the ruins remain here but drinking water sources are available here. So we will not waste much time as we just crossed only half the way. This leg of the journey takes another four to five hours total walking which is our target of the day. Now the trail descends and it is rough way so we must be careful! Injuries can happen due to carelessness. We can haul up here for some rest as the steps goes down and down. Meanwhile, you are able to see right down the mud roof valley that is your destination of the day. This is the village which we call Chhuksang or Tetang. Overnight in our lodge on full board meals.
Days: 33 Tetang to Muktinath (3,800m) - 7/8 hrs trek  
Today, gradually we trek up till Gyu La {pass} 4,077m. It is one of those beautiful days and we take it easy on our walk. We will pass through Kharkas where we can see grazing domestic animals as well as wild mountain goats. Its peaceful up the valley as we reach to the top of Gyu La. From the pass you can see panoramic views of Thorong peak, Nilgiri, Tukche peak & the lovely Muktinath valley. We reach Muktinath via Chhenkar village. Overnight in our lodge on full board meals
Days: 34 Trek to Jomsom (2,710m) - 5 hrs trek  
This is a pretty easy day, the trail gradually descend to Eklebhati at Kali Gandaki River valley, and we walk another two hours along the wide sandy and windy valley. The trail moves between two hills. Overnight at lodge on full board meals
Days: 35 Fly back to Pokhara  
This takes about 25 minutes and stay overnight at our hotel in Pokhara. The flights are available during the morning time. The strong breeze blows during the after and frequent change of the weather prevent the flight being landed and taken off in the afternoon. During the flights in morning, the sky looks very clear which makes you able to enjoy the splendid views of different mountain peaks. Overnight hotel.
Days: 36 Drive to Kathmandu  
While driving from Pokhara to Kathmandu, you head up to Damauli, Dumre, Mugling and Kurintar where Nepal's first Cable car is operated to reach Manakamana ‘Temple of wishes’. En route, you could enjoy the mountain views, green sceneries, rice terrace fields, vegetable fields and people happily engaged in their daily chores. From Naubishe you climb up to Thankot, the gateway to the capital city. You can also fly from Pokhara to Kathmandu which takes about 25 minutes. In the evening, we will visit a well known Nepali kitchen for dinner; & as you savor your meal, you will be entertained to an exciting cultural dance performed by the local belles. This is a complimentary outing on behalf of Nepal New Generation Treks for the good welfare of our guests. Overnight at your hotel in Kathmandu.
Days: 37 Farewell Departure  
After breakfast and our last day in Kathmandu, our vehicle and escorts will be on standby to drop you to the international airport three hours before our scheduled flight back home. At Nepal New Generation, meeting you has been a great honor and we pray for your Safe journey home and will reflect on the wonderful times we spent together. Bon Voyage!!! We hope to see you again someday
Reservation & Date
Tuesday
01 Apr 2025
Thursday
30 Oct 2025
$175 Off
$5325
$5500
10 Seats
Available
Inclusion/ Exclusion

Inclusion/Exclusion

Services Included
  • Transportation: Domestic flights from Kathmandu to Juphal and return, along with necessary land transfers.
  • Accommodation: Basic teahouses, lodges, and camping during the trek, with hotel stays in Kathmandu and Juphal.
  • Meals: Full-board meals (breakfast, lunch, and dinner) during the trek, with meals in Kathmandu as per the itinerary.
  • Permits: All necessary trekking permits, including TIMS (Trekkers’ Information Management System), restricted area permits for Dolpo, and other required local permits.
  • Guide & Support Staff: Experienced English-speaking guide, porters, and support staff for the trek.
  • Accommodation for Staff: Food, lodging, and necessary equipment for guides, porters, and other support staff.
  • First Aid & Medical Support: Basic first aid kit and medical support available throughout the trek.
  • Taxes & Service Charges: All applicable government taxes and service charges.
Services Excluded
  • International Flights: Flights to and from Nepal (Kathmandu).
  • Travel Insurance: Comprehensive travel insurance covering high-altitude trekking, emergency evacuation, and medical treatment.
  • Personal Expenses: Snacks, drinks, souvenirs, or any other personal items not covered in the itinerary.
  • Visa Fees: Nepal visa and any additional visa requirements for foreign nationals.
  • Tips: Gratuities for the trekking staff (guide, porters, etc.).
  • Extra Accommodation & Meals: Accommodation and meals in Kathmandu or Juphal due to delays or unforeseen itinerary changes.
  • Equipment Rental: Personal trekking gear, including boots, jackets, sleeping bags, trekking poles, and other specialized equipment (unless specified).
  • Additional Activities: Any optional activities or tours outside the main trek itinerary.
Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

The best time to trek this route is during the spring (March to May) and autumn (September to November) seasons, when the weather is stable, temperatures are moderate, and trekking conditions are optimal. These months offer the clearest skies and most favorable conditions for trekking at high altitudes.

This trek is physically demanding, requiring good fitness and previous high-altitude trekking experience. The Ghamila Pass is at a high elevation (5,160 meters), and trekkers will face challenging terrain, long trekking days, and high-altitude conditions. Proper acclimatization and preparation are essential.

The highest point on this trek is the Ghamila Pass, which reaches an elevation of 5,160 meters (16,929 feet). It offers stunning views of the surrounding mountains but requires proper acclimatization to avoid altitude sickness.

Yes, a licensed guide is required for this trek as the route passes through restricted areas, and navigating the rugged terrain requires local knowledge. The guide will ensure your safety, help with cultural interactions, and manage logistics.

The Upper Dolpo to Mustang trek typically takes around 18 to 22 days, including acclimatization days and travel time to and from Kathmandu. The exact duration may vary depending on weather conditions and the trek's pace.

Accommodation is basic, consisting mainly of teahouses, lodges, and campsites along the trek. The facilities can be quite simple, with limited amenities, especially in the more remote sections. In Kathmandu and Juphal, you'll stay in hotels.

Yes, altitude sickness is a risk on this trek, especially due to the high altitude of Ghamila Pass and other high points. It’s essential to acclimatize properly by taking rest days as advised by your guide and staying hydrated. The trek follows a gradual ascent to minimize the risks of altitude sickness.

Internet access is limited along the trek, especially in the more remote areas of Upper Dolpo and Mustang. You may find occasional internet access in Juphal and some larger villages, but expect to be disconnected for much of the trek.

You’ll need to pack appropriate gear for high-altitude trekking, including trekking boots, warm clothing, a sleeping bag, trekking poles, sunscreen, and a rain jacket. A detailed packing list will be provided by your trekking agency.

Meals along the trek are basic but nutritious, typically consisting of dal bhat (lentils and rice), noodle soups, vegetables, and some meat options. In more remote areas, the variety may be limited, but you will receive ample calories to sustain you during the trek.

This is a challenging trek requiring a good level of fitness and previous trekking experience, especially at high altitudes. It’s not recommended for first-time trekkers due to the physical demands and remote conditions. A moderate to high level of trekking experience is required.

Throughout the trek, you’ll encounter strong Tibetan cultural influences. The locals practice Tibetan Buddhism, and you’ll visit ancient monasteries, sacred sites, and experience the traditional way of life in the high Himalayas. You will also engage with local communities and learn about their customs and traditions.