Upper Dolpo to Mustang via Ghamila Pass trek

The Upper Dolpo to Mustang via Ghamila Pass Trek is a spectacular and challenging journey through two of Nepal’s most remote and culturally fascinating Himalayan regions. The trek crosses high mountain passes, rugged valleys, ancient Tibetan-influenced villages, Buddhist monasteries, and dramatic high-altitude landscapes. From the pristine wilderness of Upper Dolpo and the spectacular landscapes of Shey-Phoksundo National Park to the ancient kingdom of Mustang, Lo-Manthang, and the sacred pilgrimage site of Muktinath, this adventure offers an unforgettable combination of wilderness, culture, history, and Himalayan scenery. With Nepal New Generation Trek & Adventure, experienced trekkers can explore this extraordinary and rarely visited region with professional guides and reliable logistical support
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The Upper Dolpo to Mustang via Ghamila Pass Trek is one of Nepal’s most remote, challenging, and extraordinary Himalayan adventures. This spectacular journey connects the mysterious high valleys of Upper Dolpo with the ancient and culturally fascinating region of Mustang, taking trekkers across remote mountain landscapes, high passes, traditional Tibetan-influenced settlements, ancient monasteries, and dramatic Trans-Himalayan terrain.

For centuries, the remote valleys of Upper Dolpo remained largely isolated from the outside world. Located in the far northwestern part of Nepal, close to the Tibetan Plateau, Dolpo is surrounded by rugged mountains and separated from the rest of the country by high passes that remain snow-covered for much of the year. The region has preserved a remarkable traditional way of life, with local communities continuing to practice ancient customs, Buddhist traditions, farming, animal husbandry, and seasonal trade.

The journey into Upper Dolpo offers an unforgettable wilderness experience. The trail passes through deep valleys, narrow gorges, rocky mountain slopes, alpine meadows, and high-altitude settlements. The spectacular landscapes of Shey-Phoksundo National Park add another dimension to the adventure, with pristine forests, dramatic cliffs, remote valleys, and diverse Himalayan wildlife. The region is particularly famous for its association with the elusive snow leopard and Himalayan blue sheep.

Ancient Buddhist culture is one of the defining features of the trek. Throughout Upper Dolpo, trekkers encounter centuries-old monasteries, chortens, mani walls, prayer flags, and traditional villages. The spiritual atmosphere of the region, combined with its extraordinary isolation, gives the journey a distinctive sense of discovery. The traditional architecture and lifestyle of the local people provide valuable insight into a culture that has remained closely connected with the Tibetan Himalayan world.

A major highlight of the expedition is the crossing of Ghamila Pass. This high and demanding mountain crossing requires good physical preparation, proper acclimatization, and experienced trekking support. From the pass and surrounding high ridges, trekkers can enjoy spectacular views across the remote Himalayan wilderness. The changing landscapes along this section demonstrate the dramatic geographical transition between the high valleys of Dolpo and the arid Trans-Himalayan environment toward Mustang.

As the trek continues toward Mustang, the landscape gradually becomes drier and more dramatic. Green alpine valleys give way to barren hills, colorful cliffs, deep canyons, unusual rock formations, and vast high-altitude desert landscapes. The villages of Mustang, often surrounded by fields and situated beside rivers and streams, appear like small oases in the vast Himalayan desert.

The cultural heritage of Mustang is equally remarkable. Historically known as the Kingdom of Lo, Mustang developed a unique Tibetan Buddhist culture shaped by its geographical position between the Himalayas and the Tibetan Plateau. Ancient monasteries, traditional whitewashed houses, prayer walls, chortens, sacred caves, and centuries-old settlements reflect the region's rich history and spiritual traditions.

The route toward Lo-Manthang, the historic capital of the former Kingdom of Lo, provides an especially fascinating cultural experience. The walled settlement and surrounding villages preserve distinctive architecture, Buddhist monasteries, traditional festivals, and local customs. Exploring this remarkable region allows trekkers to experience a part of Nepal where Tibetan cultural traditions remain deeply rooted in everyday life.

Another important attraction of the Mustang region is the sacred pilgrimage site of Muktinath, revered by both Hindus and Buddhists. The surrounding landscape combines spiritual significance with spectacular mountain scenery, making the area an important cultural and pilgrimage destination in the Himalayas.

The Upper Dolpo to Mustang via Ghamila Pass Trek is considerably more demanding than Nepal's popular trekking routes. The remoteness of the region means that modern facilities are limited, and trekkers must be prepared for long walking days, high elevations, unpredictable mountain weather, and challenging terrain. Depending on the route and local conditions, the expedition may require camping, local accommodation, porters, pack animals, and carefully organized food and equipment supplies.

Because this is a remote and high-altitude journey, careful planning is essential. Nepal New Generation Trek & Adventure organizes the expedition with experienced trekking guides and support staff, appropriate permits, transportation, accommodation, camping logistics, meals, equipment planning, and safety arrangements. Our team works to ensure that trekkers can experience this extraordinary region responsibly while respecting local communities, Buddhist traditions, and the fragile Himalayan environment.

The trek is best suited to experienced trekkers and adventurous travelers who are comfortable with remote wilderness, high-altitude trekking, basic facilities, and challenging mountain conditions. Previous high-altitude trekking experience is strongly recommended, together with good physical fitness and adequate preparation.

What makes this journey truly special is the extraordinary contrast between its two regions. Upper Dolpo offers untouched wilderness, ancient Tibetan culture, remote monasteries, and dramatic high mountain valleys, while Mustang reveals an arid Himalayan desert, ancient settlements, historic monasteries, sacred sites, and the fascinating heritage of the former Kingdom of Lo.

With Nepal New Generation Trek & Adventure, the Upper Dolpo to Mustang via Ghamila Pass Trek becomes more than a demanding Himalayan expedition—it is a journey through remote landscapes, living cultures, ancient history, and some of the least-visited corners of Nepal. For travelers seeking an authentic adventure far beyond the country's established trekking routes, this remarkable expedition offers memories and experiences that will last a lifetime.

Region
Nepal
Duration
32 days
Level
hard
Max Altitude
5694 m.
Daily Activity
Daily activities
Season
Autumn or spring
Starting From
$ 7825
Nepal New Generation Trek & Adventure offers this Dhaulagiri Circuit Trek at USD 7825 per person for a group of 4 or more participants.
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Overview
Itinerary
Date/Cost
Includes
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Brief Introduction

The Upper Dolpo to Mustang via Ghamila Pass Trek is an exceptional Himalayan adventure connecting two of Nepal’s most remote and culturally rich regions. This challenging journey takes trekkers deep into the hidden valleys of Upper Dolpo, across dramatic high mountain terrain and the demanding Ghamila Pass, before continuing toward the ancient landscapes and Buddhist heritage of Mustang.

Upper Dolpo is renowned for its pristine wilderness, traditional Tibetan-influenced culture, ancient monasteries, remote mountain villages, and spectacular landscapes. The trail passes through rugged valleys, high alpine meadows, barren mountains, and the remarkable wilderness of Shey-Phoksundo National Park, offering an authentic experience far from Nepal’s crowded trekking routes.

Crossing the Ghamila Pass adds a true expeditionary character to the journey, requiring good physical fitness, acclimatization, and careful preparation. Beyond the pass, the landscape gradually changes into the dramatic Trans-Himalayan desert of Mustang, characterized by colorful cliffs, deep canyons, ancient caves, whitewashed villages, and centuries-old Buddhist monuments.

The journey also provides an opportunity to discover the cultural heritage of Lo-Manthang, the historic heart of the former Kingdom of Lo, and the sacred pilgrimage landscape around Muktinath. The combination of remote wilderness, ancient traditions, dramatic mountain scenery, and living Buddhist culture makes this one of Nepal’s most rewarding adventure journeys.

Nepal New Generation Trek & Adventure organizes the Upper Dolpo to Mustang via Ghamila Pass Trek with experienced local guides, reliable logistical support, necessary permits, carefully planned itineraries, and a strong commitment to safety and responsible tourism. This trek is ideal for experienced adventurers seeking a rare opportunity to explore the hidden landscapes and timeless cultures of western Nepal.

Highlight Title |Upper Dolpo to Mustang via Ghamila Pass Trek
  • Remote Upper Dolpo Wilderness – Explore one of Nepal’s most isolated and spectacular Himalayan regions, far from the country’s popular trekking routes.
  • Ghamila Pass Crossing – Experience the challenge and excitement of crossing a high Himalayan pass surrounded by dramatic mountain landscapes.
  • Upper Dolpo’s Tibetan Culture – Discover ancient Buddhist traditions, traditional villages, monasteries, chortens, prayer walls, and a unique Tibetan-influenced way of life.
  • Shey-Phoksundo National Park – Trek through pristine Himalayan wilderness known for spectacular scenery and rare wildlife, including blue sheep and the elusive snow leopard.
  • Dramatic Himalayan Landscapes – Experience deep valleys, rugged cliffs, alpine meadows, barren mountains, narrow gorges, and remote high-altitude deserts.
  • Ancient Buddhist Monasteries – Visit historic monasteries and sacred sites that preserve the spiritual and cultural heritage of the Himalayan communities.
  • Traditional Mountain Villages – Encounter remote settlements where people continue traditional farming, animal husbandry, and centuries-old cultural practices.
  • Journey into Mustang – Enter the extraordinary Trans-Himalayan landscape of Mustang, characterized by barren hills, colorful cliffs, caves, and desert-like valleys.
  • Lo-Manthang Heritage – Discover the historic heart of the former Kingdom of Lo, with its distinctive Tibetan Buddhist culture, ancient architecture, and monasteries.
  • Muktinath Pilgrimage Site – Experience the sacred landscape of Muktinath, an important pilgrimage destination for both Hindus and Buddhists.
  • Off-the-Beaten-Path Adventure – Enjoy a rare trekking experience through remote areas where few international trekkers travel.
  • Spectacular Himalayan Views – Enjoy breathtaking views of the surrounding Himalayan ranges and dramatic high-altitude landscapes throughout the journey.
  • Authentic Cultural Experience – Interact respectfully with local communities and experience their traditional lifestyle, hospitality, religion, and customs.
  • True Himalayan Expedition – Take on a demanding adventure requiring physical fitness, acclimatization, careful preparation, and experienced trekking support.
  • Expert Support by Nepal New Generation Trek – Travel with experienced local guides and a professionally organized team dedicated to safety, responsible tourism, and a memorable Himalayan experience.
Itinerary

Seeking for a real adventure? Our travel itinerary is based on years of trekking expertise, ensuring that you have a fun and safe vacation. However, like with all such risky excursions, there may be instances where we must change the schedule, possibly without much notice. While we make every attempt to stick to the timetable, we humbly ask for your patience and flexibility if unforeseen circumstances like weather or unforeseen natural events come into play. You may be sure that our knowledgeable guides will adjust as needed to make your tour as enjoyable as possible.

Schedule for each day
Days: 1: Arrival in Kathmandu – 1,350m  
Upon your arrival at Tribhuvan International Airport in Kathmandu, our representative from Nepal New Generation Trek & Adventure will warmly welcome you and transfer you to your hotel. After check-in, you will have time to rest and recover from your journey. Depending on your arrival time, you may take a short walk around the vibrant streets of Kathmandu or explore the nearby cultural areas. In the evening, our team will provide a detailed briefing about the Upper Dolpo to Mustang via Ghamila Pass Trek, including the itinerary, trekking conditions, safety procedures, and necessary preparations. In the evening, enjoy a welcome dinner with the Nepal New Generation Trek family, featuring traditional Nepali cuisine and an introduction to the rich culture and hospitality of Nepal. Overnight: Hotel in Kathmandu Altitude: 1,350m Meals: Welcome Dinner
Days: 2: Guided Sightseeing in Kathmandu Valley – Half Day  
After breakfast, enjoy a half-day guided sightseeing tour of Kathmandu Valley before beginning your Upper Dolpo to Mustang adventure. Visit some of Kathmandu’s important cultural and historical landmarks, experiencing the city’s rich heritage, traditional architecture, and vibrant atmosphere. The sightseeing program is kept to a half day so you have sufficient time in the afternoon to rest, organize your trekking equipment, and prepare for the challenging journey ahead. Our trekking team will also conduct a detailed trek briefing, check essential equipment, and make sure everything is ready for the expedition. In the evening, you can relax at the hotel and enjoy a comfortable night in Kathmandu before the journey toward the remote Himalayan region begins. Overnight: Hotel in Kathmandu Altitude: 1,350m Meals: Breakfast Activity: Half-day guided sightseeing & trek preparation
Days: 3: Flight from Kathmandu to Nepalgunj  
After breakfast, transfer to Tribhuvan International Airport for a scenic domestic flight from Kathmandu to Nepalgunj, a major gateway to western Nepal and the remote Himalayan regions of Dolpo. The flight takes approximately 45–55 minutes, offering beautiful views of Nepal’s hills, valleys, and mountain landscapes. Upon arrival in Nepalgunj, our team will transfer you to your hotel. You will have time to relax and prepare for the next stage of your journey into the remote Dolpo region. Nepalgunj is located in Nepal’s southern Terai plains and provides an important connection between Kathmandu and the far-western Himalayan trekking areas. Overnight: Hotel in Nepalgunj Altitude: Approximately 150m Flight: Kathmandu – Nepalgunj Meals: Breakfast
Days: 4: Fly from Nepalgunj to Jhupal (2,475m) & Drive to Dunai (2,140m)  
After breakfast, transfer to Nepalgunj Airport for a scenic flight to Jhupal, the main gateway to the remote Dolpo region. The short flight offers spectacular views of the rugged hills and mountains of western Nepal. Upon arrival at Jhupal Airport (2,475m), meet our local trekking team and continue by private/local vehicle toward Dunai (2,140m), the administrative headquarters of Dolpa District. The drive follows a rugged mountain road through beautiful landscapes and traditional settlements. Dunai is an important starting point for exploring Upper Dolpo and provides an opportunity to rest and make final preparations before beginning the trek into the remote Himalayan wilderness. Overnight: Lodge/Guesthouse in Dunai Altitude: 2,140m Flight: Nepalgunj – Jhupal Drive: Jhupal – Dunai Meals: Breakfast, Lunch & Dinner
Days: 5: Trek from Dunai to Chhepka – 2,838m  
After breakfast, we begin our trek from Dunai toward Chhepka, entering the beautiful and remote landscapes of the Dolpo region. The trail follows the Thuli Bheri River and gradually leads into a narrower Himalayan valley surrounded by rugged hills, forests, and dramatic mountain scenery. Along the way, we pass through traditional villages, terraced fields, suspension bridges, and peaceful forested sections. The gradual ascent provides an excellent introduction to the remote trekking environment of Dolpo. After several hours of walking, we reach Chhepka (2,838m), a small settlement surrounded by beautiful forests and mountains. This peaceful location provides a comfortable place to rest and prepare for the higher elevations ahead. Overnight: Lodge/Teahouse in Chhepka Altitude: 2,838m Trekking: Dunai – Chhepka Meals: Breakfast, Lunch & Dinner
Days: 6: Trek from Chhepka to Samdua Village – 2,960m  
After breakfast, we continue our trek from Chhepka to Samdua Village, following a scenic trail through the remote and peaceful landscapes of the Dolpo region. The route gradually climbs through dense Himalayan forests, rocky paths, and narrow valleys, with beautiful views of the surrounding hills and mountains. Along the way, we cross small streams and traditional suspension bridges while passing through isolated settlements and enjoying the untouched natural environment. The gradual ascent also provides an opportunity to become accustomed to the increasing altitude as we move deeper into the Dolpo wilderness. By afternoon, we reach Samdua Village (2,960m), a traditional mountain settlement surrounded by forests and rugged Himalayan terrain. We settle into our accommodation and enjoy a relaxing evening in this peaceful and remote village. Overnight: Lodge/Guesthouse in Samdua Village Altitude: 2,960m Trekking: Chhepka – Samdua Village Meals: Breakfast, Lunch & Dinner
Days: 7: Trek from Samdua Village to Phoksumdo Lake – 3,630m  
After breakfast, we continue our trek from Samdua Village to the spectacular Phoksumdo Lake, one of the most beautiful natural attractions in the Dolpo region. The trail gradually climbs through rugged mountain terrain, pine and juniper forests, and narrow valleys as we move deeper into the wilderness of Shey-Phoksundo National Park. As we approach Phoksumdo, the landscape becomes increasingly dramatic, with towering cliffs, cascading waterfalls, and spectacular Himalayan scenery. The trail eventually leads us to the magnificent Phoksumdo Lake (3,630m), famous for its striking turquoise-blue waters surrounded by rugged mountains. Upon arrival, we have time to admire the lake, explore the surrounding area, and enjoy the peaceful atmosphere of this remote Himalayan setting. The nearby traditional settlement of Ringmo and its ancient Buddhist heritage add an important cultural dimension to the experience. Overnight: Lodge/Guesthouse near Phoksumdo Lake Altitude: 3,630m Trekking: Samdua Village – Phoksumdo Lake Meals: Breakfast, Lunch & Dinner
Days: 8: Rest Day at Phoksundo Lake – Excursion to Ringmo Village  
Today is a well-deserved rest and acclimatization day at Phoksundo Lake (3,630m). The day allows your body to adjust to the increasing altitude while giving you the opportunity to explore the remarkable natural and cultural surroundings of the Dolpo region. After breakfast, we take an excursion to Ringmo Village, a traditional Tibetan-influenced settlement located near the lake. Stroll through the village, observe the distinctive stone and mud houses, and experience the peaceful lifestyle and Buddhist traditions of the local people. You can also explore the surroundings of Phoksundo Lake, enjoy spectacular views of the turquoise waters and surrounding cliffs, and visit nearby Buddhist cultural sites. The famous Phoksundo waterfall and beautiful Himalayan landscapes provide excellent opportunities for photography and exploration. The afternoon is reserved for relaxation, enjoying the peaceful atmosphere, and preparing for the challenging stages of the trek ahead. Overnight: Lodge/Guesthouse near Phoksundo Lake Altitude: 3,630m Activity: Rest, acclimatization & Ringmo Village excursion Meals: Breakfast, Lunch & Dinner
Days: 9: Trek from Phoksundo Lake to Sallaghari – 3,630m  
After breakfast, we leave the beautiful Phoksundo Lake and begin our trek toward Sallaghari. The trail follows a spectacular mountain route through the rugged landscapes of Shey-Phoksundo National Park, with steep hills, rocky terrain, pine and juniper forests, and dramatic views of the surrounding mountains. The trail gradually leads away from the lake into a remote and peaceful Himalayan valley. Along the way, we experience the untouched natural beauty of Dolpo and may encounter local wildlife and birds. After approximately 5–6 hours of walking, we reach Sallaghari, where we settle into our campsite and enjoy a peaceful evening surrounded by the magnificent Himalayan wilderness. Overnight: Camp in Sallaghari Altitude: 3,630m Trekking: Phoksundo Lake – Sallaghari Walking: Approximately 5–6 hours Meals: Breakfast, Lunch & Dinner
Days: 10: Trek from Sallaghari to Nangdala High Camp  
After breakfast, we begin our trek from Sallaghari to Nangdala High Camp, continuing deeper into the remote and rugged landscapes of the Dolpo region. The trail gradually ascends through steep hills, rocky terrain, and alpine wilderness, offering increasingly dramatic views of the surrounding Himalayan mountains. The journey is physically demanding as we gain elevation, so we maintain a steady pace with regular rest stops. The peaceful surroundings, untouched landscapes, and spectacular mountain scenery make this a memorable section of the trek. After approximately 5–6 hours of walking, we arrive at Nangdala High Camp. Once camp is established, you can rest and prepare for the challenging high-pass crossing ahead. Overnight: Camp at Nangdala High Camp Trekking: Sallaghari – Nangdala High Camp Walking: Approximately 5–6 hours Terrain: Steep hills and alpine terrain Meals: Breakfast, Lunch & Dinner
Days: 11: Trek from Nangdala High Camp to Shey Gompa via Nangdala La Pass – 4,343m  
Today is one of the most challenging and rewarding days of the trek as we cross the spectacular Nangdala La Pass (5,350m) on our way from Nangdala High Camp to Shey Gompa (4,343m). After an early breakfast, we begin the steep ascent toward the pass, walking through rugged hills, rocky terrain, and high-altitude landscapes. Reaching the top of Nangdala La Pass is a major highlight of the journey. From the pass, we enjoy breathtaking panoramic views of the surrounding Himalayan peaks, remote valleys, and vast wilderness of Dolpo. After taking time to appreciate the scenery and capture photographs, we begin our descent toward Shey Gompa. The trail gradually leads through the remote highlands to Shey Gompa, an important spiritual center of Upper Dolpo. Surrounded by dramatic mountains, the ancient monastery provides a peaceful and culturally significant destination after a demanding day of trekking. The trek takes approximately 5–6 hours, depending on trail and weather conditions. Overnight: Lodge/Camp at Shey Gompa Altitude: Shey Gompa – 4,343m Highest Point: Nangdala La Pass – 5,350m Walking: Approximately 5–6 hours Terrain: Steep hills, rocky trails & high-altitude terrain Meals: Breakfast, Lunch & Dinner
Days: 12: Trek from Shey Gompa to Namgung Gompa via Shey La Pass – 4,360m  
After breakfast, we leave Shey Gompa and begin our challenging trek toward Namgung Gompa, crossing the spectacular Shey La Pass (5,100m). The trail climbs gradually through rugged hills, rocky terrain, and high-altitude wilderness, with breathtaking views of the surrounding mountains and remote valleys of Upper Dolpo. The ascent to Shey La Pass is demanding, but reaching the top rewards us with magnificent panoramic views across the stark Himalayan landscape. After spending some time at the pass, we descend toward the beautiful and remote Namgung Valley. Continuing through the peaceful mountain terrain, we eventually reach Namgung Gompa (4,360m), an important Buddhist site surrounded by dramatic Himalayan scenery. The remote setting and ancient spiritual atmosphere make this a particularly memorable section of the trek. The day's journey takes approximately 6–7 hours, with a steady pace and regular breaks to accommodate the high altitude. Overnight: Camp/Lodge at Namgung Gompa Altitude: Namgung Gompa – 4,360m Highest Point: Shey La Pass – 5,100m Walking: Approximately 6–7 hours Terrain: Steep hills, rocky trails & high-altitude terrain Meals: Breakfast, Lunch & Dinner
Days: 13: Trek from Namgung Gompa to Saldang – 3,770m  
After breakfast, we leave Namgung Gompa and continue our trek toward Saldang, one of the largest and most impressive traditional villages in Upper Dolpo. The trail gradually descends and traverses the rugged hillsides, offering beautiful views of the surrounding mountains, barren valleys, and remote Himalayan landscapes. As we approach Saldang, the scenery becomes increasingly fascinating, with traditional stone houses, cultivated fields, and ancient Buddhist cultural sites appearing among the barren mountain slopes. Saldang is a remarkable high-altitude settlement where the local people continue their traditional way of life, farming and raising livestock in this remote Himalayan environment. After approximately 4–5 hours of walking, we arrive at Saldang Village (3,770m). We have time to explore the village, interact with local people, and experience the unique culture and peaceful atmosphere of Upper Dolpo. Overnight: Lodge/Guesthouse or Camp in Saldang Altitude: 3,770m Trekking: Namgung Gompa – Saldang Walking: Approximately 4–5 hours Terrain: Mountain hills, rocky trails & high-altitude valleys Meals: Breakfast, Lunch & Dinner
Days: 14: Rest Day at Saldang – Hike to Yangjer Gumba (4,590m)  
Today is a rest and acclimatization day at Saldang (3,770m), allowing us to recover from the previous days of high-altitude trekking while preparing for the challenging stages ahead. Rather than remaining completely inactive, we take a rewarding acclimatization hike to Yangjer Gumba (4,590m). After breakfast, we hike gradually through the surrounding hills and remote landscapes of Upper Dolpo. The trail provides spectacular views of the barren Himalayan mountains, deep valleys, and traditional settlements that characterize this remarkable region. At Yangjer Gumba, we can experience the peaceful spiritual atmosphere of this remote Buddhist site and admire the surrounding high-altitude scenery. The excursion also helps our bodies adapt to the elevation before we continue toward higher mountain passes. After exploring the area and taking photographs, we return to Saldang Village for a relaxing afternoon. This is an excellent opportunity to interact with local people, explore the village, and experience the traditional lifestyle of Upper Dolpo. Overnight: Lodge/Guesthouse or Camp in Saldang Altitude: Saldang – 3,770m Hike: Yangjer Gumba – 4,590m Activity: Rest, acclimatization & day hike Meals: Breakfast, Lunch & Dinner
Days: 15: Trek from Saldang to Khomash Village – 4,060m  
After breakfast, we leave Saldang Village and continue our journey deeper into the remote highlands of Upper Dolpo. The trail winds through rugged hills, barren mountain slopes, and remote valleys, offering spectacular views of the surrounding Himalayan landscape. As we gradually gain elevation, the terrain becomes more alpine and dramatic. Along the way, we pass traditional settlements and areas where local communities continue their centuries-old lifestyle of farming and livestock herding. After approximately 6 hours of trekking, we reach Khomash Village (4,060m), a remote high-altitude settlement surrounded by rugged mountains. Upon arrival, we settle into our accommodation or campsite and enjoy a well-earned rest while taking in the peaceful atmosphere of this isolated Himalayan village. Overnight: Lodge/Guesthouse or Camp in Khomash Altitude: 4,060m Trekking: Saldang – Khomash Village Walking: Approximately 6 hours Terrain: Rugged hills, rocky trails & high-altitude valleys Meals: Breakfast, Lunch & Dinner
Days: 16: Trek from Komash Village to Shimen – 3,850m  
After breakfast, we leave Komash Village and continue our trek toward Shimen, following a scenic trail through the remote landscapes of Upper Dolpo. The route passes through rugged hills, barren slopes, rocky paths, and peaceful mountain valleys, offering magnificent views of the surrounding Himalayan wilderness. The trail gradually descends and traverses the dramatic terrain, providing a wonderful opportunity to observe the traditional lifestyle of the local communities and the distinctive landscapes of this isolated region. After approximately 6 hours of walking, we arrive at Shimen Village (3,850m). We settle into our lodge or campsite and enjoy a relaxing evening surrounded by the tranquil Himalayan environment. Overnight: Lodge/Guesthouse or Camp in Shimen Altitude: 3,850m Trekking: Komash Village – Shimen Walking: Approximately 6 hours Terrain: Rugged hills, rocky trails & mountain valleys Meals: Breakfast, Lunch & Dinner
Days: 17: Trek from Shimen to Tinje Village – 4,110m  
After breakfast, we leave Shimen Village and continue our trek toward Tinje Village, following a remote trail through the rugged highlands of Upper Dolpo. The route winds through barren hills, rocky terrain, and wide mountain valleys, with spectacular views of the surrounding Himalayan landscape. As we gradually gain elevation, the scenery becomes increasingly dramatic and remote. Along the way, we pass traditional grazing areas and isolated settlements, offering glimpses into the centuries-old lifestyle of the people living in this harsh but beautiful Himalayan environment. After approximately 5–6 hours of walking, we reach Tinje Village (4,110m), a traditional high-altitude settlement surrounded by rugged mountains. We settle into our campsite or local accommodation and enjoy a peaceful evening while preparing for the higher and more challenging sections of the journey ahead. Overnight: Camp/Lodge in Tinje Village Altitude: 4,110m Trekking: Shimen – Tinje Village Walking: Approximately 5–6 hours Terrain: Rugged hills, rocky trails & high-altitude valleys Meals: Breakfast, Lunch & Dinner
Days: 18: Trek from Tinje to Rapka – 4,535m  
After breakfast, we leave Tinje Village and continue our journey toward Rapka, entering an increasingly remote and rugged section of Upper Dolpo. The trail gradually climbs through barren hills, rocky terrain, alpine landscapes, and wide high-altitude valleys. This is a demanding day of trekking as we gain elevation and approach the higher mountain terrain ahead. The spectacular surroundings, untouched wilderness, and dramatic Himalayan scenery make the journey particularly rewarding. We maintain a steady pace with regular breaks to allow proper acclimatization and conserve energy. After approximately 6–7 hours of walking, we reach Rapka, with the day's maximum altitude reaching approximately 4,535m. We settle into our campsite, enjoy a warm meal, and rest in preparation for the challenging stages ahead. Overnight: Camp at Rapka Maximum Altitude: 4,535m Trekking: Tinje – Rapka Walking: Approximately 6–7 hours Terrain: Rugged hills, rocky trails & high-altitude wilderness Meals: Breakfast, Lunch & Dinner
Days: 19: Trek from Rapka to Chharka (Charkabhot) – 4,100m  
After breakfast, we leave Rapka and continue our trek toward Chharka, also known as Charkabhot, one of the beautiful traditional settlements in the remote Dolpo region. The trail passes through rugged hills, rocky terrain, high-altitude valleys, and spectacular Trans-Himalayan landscapes. The route gradually descends and traverses the dramatic mountain terrain, with magnificent views of barren hills, deep valleys, and surrounding peaks. As we approach Chharka, the landscape becomes more welcoming, with cultivated fields and traditional stone houses appearing among the rugged mountains. After approximately 6 hours of trekking, we arrive at Chharka (Charkabhot), at around 4,100m. This remote village offers an excellent opportunity to experience the traditional Tibetan-influenced culture and lifestyle of the Dolpo people. We settle into our campsite or local accommodation and enjoy a peaceful evening in this remarkable Himalayan settlement. Overnight: Camp/Lodge in Chharka (Charkabhot) Altitude: 4,100m Trekking: Rapka – Chharka (Charkabhot) Walking: Approximately 6 hours Terrain: Rugged hills, rocky trails & high-altitude valleys Meals: Breakfast, Lunch & Dinner
Days: 20: Trek from Chharka to Camp at Nakhkham Khola – 4,600m  
After breakfast, we leave Chharka (Charkabhot) and continue our journey toward Nakhkham Khola, entering a remote and increasingly rugged section of the trek. The trail passes through barren hills, rocky slopes, high-altitude valleys, and spectacular Trans-Himalayan landscapes. As we gradually gain elevation, the surrounding terrain becomes more alpine and isolated. The trail follows the remote valley of Nakhkham Khola, offering impressive views of the surrounding mountains and untouched wilderness. The increasing altitude makes this a demanding section, so we maintain a steady pace with regular breaks for acclimatization. By afternoon, we reach our camp at Nakhkham Khola (4,600m). The campsite provides a peaceful setting surrounded by dramatic Himalayan scenery. After setting up camp, we enjoy a warm meal and rest in preparation for the higher mountain passes ahead. Overnight: Camp at Nakhkham Khola Altitude: 4,600m Trekking: Chharka – Nakhkham Khola Terrain: Rugged hills, rocky trails & high-altitude wilderness Meals: Breakfast, Lunch & Dinner
Days: 21: Trek from Nakhkham Khola to High Camp – 4,900m  
After breakfast, we leave our camp at Nakhkham Khola (4,600m) and continue toward the High Camp at 4,900m. Today is a demanding high-altitude trekking day as the trail climbs steadily through barren hills, rocky slopes, and remote alpine terrain. As we gain elevation, the landscape becomes increasingly dramatic, with spectacular views of the surrounding mountains and vast Himalayan wilderness. The thin air and rugged terrain require a slow and steady pace, with regular breaks to support acclimatization and conserve energy. Upon reaching High Camp (4,900m), we settle into our campsite and take time to rest and prepare for the challenging high-pass crossing ahead. The remote mountain surroundings and peaceful atmosphere provide an unforgettable Himalayan camping experience. Overnight: Camp at High Camp Altitude: 4,900m Trekking: Nakhkham Khola – High Camp Terrain: Steep hills, rocky trails & high-altitude wilderness Meals: Breakfast, Lunch & Dinner
Days: 22: Cross Ghami La Pass – 5,700m & Camp near Lake – 4,800m  
Today is one of the most challenging and spectacular days of the entire expedition. We leave High Camp early in the morning and begin the demanding ascent toward Ghami La Pass (5,700m). The trail climbs steadily through steep, rocky terrain and barren high-altitude landscapes, where the thin air and rugged conditions require a slow and careful pace. Reaching the summit of Ghami La Pass (5,700m) is a major achievement. From the top, we can enjoy magnificent panoramic views of the surrounding Himalayan peaks, remote valleys, and vast Trans-Himalayan wilderness. After taking a short rest and appreciating the spectacular scenery, we begin the long descent toward our campsite. The trail gradually descends through dramatic mountain terrain toward a beautiful high-altitude lake. After approximately 8–9 hours of trekking, we reach our campsite near the lake at around 4,800m. Surrounded by pristine wilderness and towering mountains, this remote campsite provides a peaceful place to rest after the demanding pass crossing. Overnight: Camp near the lake Maximum Altitude: Ghami La Pass – 5,700m Camp Altitude: Approximately 4,800m Trekking: High Camp – Ghami La Pass – Lake Camp Walking: Approximately 8–9 hours Terrain: Steep rocky trails, high mountain pass & alpine wilderness Meals: Breakfast, Lunch & Dinner
Days: 23: Trek from Camp near Lake to Ghami Village – 3,490m  
After breakfast, we leave our high-altitude campsite near the lake and begin our descent toward Ghami Village (3,490m) in the Mustang region. After the demanding Ghami La Pass crossing, today offers a welcome change as we gradually lose altitude and enter the drier and more dramatic landscapes of Mustang. The trail passes through barren hills, rocky slopes, deep valleys, and colorful rock formations characteristic of the Trans-Himalayan landscape. As we descend, the scenery gradually becomes more settled, with cultivated fields, traditional stone walls, and whitewashed houses appearing along the route. After several hours of trekking, we reach Ghami Village, one of the traditional settlements of Mustang. The village is surrounded by striking cliffs and mountains and provides an excellent opportunity to experience the distinctive Tibetan-influenced culture, architecture, and lifestyle of the local people. Upon arrival, we settle into our lodge or campsite and enjoy a relaxing evening after the previous day's challenging high-pass crossing. Overnight: Lodge/Guesthouse or Camp in Ghami Village Altitude: 3,490m Trekking: Lake Camp – Ghami Village Terrain: Rocky trails, barren hills & Trans-Himalayan valleys Meals: Breakfast, Lunch & Dinner
Days: 24: Descend to Ghami – 3,520m  
After breakfast, we continue our descent toward Ghami Village, following a scenic trail through the dramatic landscapes of Mustang. The route passes through barren hills, rocky slopes, deep valleys, and striking cliffs, gradually bringing us into the traditional mountain settlements of the region. The changing scenery provides magnificent views of the surrounding Trans-Himalayan landscape, while traditional fields, stone walls, and whitewashed houses offer glimpses into the unique culture and lifestyle of the Mustang people. After approximately 6–7 hours of trekking, we reach Ghami (3,520m / 11,549ft). Upon arrival, we settle into our accommodation, enjoy a well-earned rest, and take time to experience the peaceful atmosphere of this historic Mustang settlement. Overnight: Lodge/Guesthouse in Ghami Altitude: 3,520m / 11,549ft Trekking: Approximately 6–7 hours Terrain: Barren hills, rocky trails & Trans-Himalayan landscapes Meals: Breakfast, Lunch & Dinner
Days: 25: Trek from Ghami to Ghar Gompa – 3,950m  
After breakfast, we leave Ghami Village and begin our trek toward Ghar Gompa, following a scenic trail through the dramatic landscapes of Upper Mustang. The route passes through barren hills, rocky slopes, ancient mani walls, and colorful cliffs characteristic of the Trans-Himalayan region. As we gradually gain altitude, the landscape becomes increasingly spectacular, with panoramic views of the surrounding mountains and deep valleys. The peaceful trail provides an excellent opportunity to appreciate the remote beauty and traditional culture of Mustang. After several hours of trekking, we reach Ghar Gompa at approximately 3,950m. This ancient Buddhist monastery is one of the important spiritual and cultural sites of Mustang, known for its peaceful surroundings and rich Tibetan Buddhist heritage. We settle into our accommodation or campsite, explore the monastery and surrounding area, and enjoy a relaxing evening in this remote Himalayan setting. Overnight: Camp/Lodge near Ghar Gompa Altitude: 3,950m Trekking: Ghami – Ghar Gompa Terrain: Rocky trails, barren hills & high-altitude valleys Highlights: Ghar Gompa, Buddhist heritage & spectacular Mustang landscapes Meals: Breakfast, Lunch & Dinner
Days: 26: Trek from Ghar Gompa to Lo-Manthang – 3,825m  
After breakfast, begin the trek from Ghar Gompa toward Lo-Manthang, the historic and culturally rich heart of Upper Mustang. The trail passes through the dramatic Trans-Himalayan landscape, with barren hills, rocky cliffs, deep valleys, and spectacular views of the surrounding mountains. As you continue toward Lo-Manthang, the landscape gradually reveals traditional Mustang villages, ancient monasteries, mani walls, and distinctive Tibetan-style architecture. The approach to Lo-Manthang is particularly rewarding, offering a wonderful introduction to the cultural heritage and unique atmosphere of this ancient Himalayan settlement. Upon arrival, settle into your lodge and enjoy time to rest or take a short walk around the area. Lo-Manthang will serve as an important cultural highlight of the journey. Overnight: Lodge in Lo-Manthang Altitude: 3,825m Trekking: Ghar Gompa – Lo-Manthang Terrain: Rocky trails, barren hills, high-altitude valleys Highlights: Lo-Manthang, Mustang landscapes, ancient Buddhist culture and traditional architecture Meals: Breakfast, Lunch & Dinner
Days: 27: Excursion Day in Lo-Manthang – 3,825m  
Today is a free day to explore Lo-Manthang, the ancient capital of the former Kingdom of Lo and one of the most fascinating cultural centers of Upper Mustang. Take time to wander through the historic walled city, narrow lanes, traditional whitewashed houses, and ancient monasteries. You can visit important Buddhist sites, explore the traditional local market and surrounding villages, and experience the unique Tibetan-influenced culture and daily life of the Mustang people. For those interested in exploring further, optional short excursions around Lo-Manthang provide opportunities to enjoy spectacular views of the surrounding barren mountains and valleys. This relaxing day also provides valuable time for rest and acclimatization while experiencing the rich history, architecture, religion, and traditions of Upper Mustang. Overnight: Lodge in Lo-Manthang Altitude: 3,825m Activity: Cultural sightseeing and optional excursions Highlights: Ancient walled city, monasteries, traditional Mustang culture and Himalayan landscapes Meals: Breakfast, Lunch & Dinne
Days: 28: Excursion from Lo-Manthang to Chhosser Caves and Return – 3,825m  
Today, enjoy an exciting excursion from Lo-Manthang to Chhosser, one of the most fascinating areas surrounding the ancient capital of Upper Mustang. The journey takes you through the spectacular Mustang landscape, with barren cliffs, rocky valleys, traditional villages, and dramatic Himalayan scenery. The main highlight of the day is the Chhosser Cave area, famous for its ancient cliffside caves and unique cultural heritage. Explore the caves and surrounding settlements before beginning the journey back to Lo-Manthang. For those who would like a different experience, the excursion can optionally be done by horse, offering an enjoyable and traditional way to explore the remote landscapes of Upper Mustang. Return to Lo-Manthang in the afternoon and enjoy a relaxing evening before the next stage of the trek. Overnight: Lodge in Lo-Manthang Altitude: 3,825m Excursion: Lo-Manthang – Chhosser Caves – Lo-Manthang Optional: Horse excursion available Highlights: Chhosser Caves, traditional villages, ancient culture and spectacular Mustang landscapes Meals: Breakfast, Lunch & Dinner
Days: 29: Trek from Lo-Manthang to Yara – 3,838m  
After breakfast, leave the ancient walled city of Lo-Manthang and begin the trek toward Yara, a remote and culturally fascinating settlement in Upper Mustang. The trail leads through the dramatic Trans-Himalayan landscape, with barren hills, rocky cliffs, deep valleys, and spectacular views of the surrounding mountains. As the trek continues, enjoy the changing scenery and the peaceful atmosphere of this remote region. The trail provides an excellent opportunity to experience the natural beauty and traditional lifestyle of Upper Mustang away from the main settlements. After approximately 5 hours of trekking, arrive at Yara and settle into your accommodation. Enjoy the evening exploring the village and its surroundings. Overnight: Lodge/Guesthouse in Yara Altitude: 3,838m Trekking: Lo-Manthang – Yara Walking Duration: Approximately 5 hours Terrain: Rocky trails, barren hills and high-altitude valleys Highlights: Remote Yara village, dramatic Mustang landscapes and traditional Himalayan culture Meals: Breakfast, Lunch & Dinner
Days: 30: Visit Luri Gompa & Return to Yara – 3,838m  
Today, enjoy a fascinating excursion from Yara to Luri Gompa, one of the most remarkable Buddhist monasteries in the remote Upper Mustang region. The journey takes you through a spectacular landscape of barren hills, rocky cliffs, deep valleys, and traditional Himalayan scenery. Luri Gompa is renowned for its remote location and unique cave-monastery setting. Take time to explore the monastery, admire its ancient Buddhist heritage, and experience the peaceful atmosphere of this sacred Himalayan site. After exploring Luri Gompa, retrace the trail and return to Yara for an overnight stay. The excursion provides a wonderful opportunity to combine cultural discovery with the dramatic natural beauty of Upper Mustang. Overnight: Lodge/Guesthouse in Yara Altitude: 3,838m Excursion: Yara – Luri Gompa – Yara Highlights: Luri Gompa, ancient Buddhist heritage, cave monastery and spectacular Mustang landscapes Meals: Breakfast, Lunch & Dinner
Days: 31: Trek from Yara to Tangge – 3,240m  
After breakfast, leave the remote village of Yara and begin the trek toward Tangge, another beautiful and isolated settlement of Upper Mustang. The trail follows the rugged Trans-Himalayan landscape, passing through barren hills, rocky terrain, deep valleys, and dramatic desert-like scenery. As you descend gradually toward Tangge, enjoy impressive views of the surrounding cliffs and mountains while experiencing the remoteness and peaceful atmosphere of this extraordinary region. The trail also offers opportunities to observe traditional Mustang landscapes and the simple lifestyle of local mountain communities. Upon reaching Tangge, settle into your accommodation and enjoy a well-deserved rest. Take some time to explore the village and appreciate its traditional houses and unique Himalayan surroundings. Overnight: Lodge/Guesthouse in Tangge Altitude: 3,240m Trekking: Yara – Tangge Terrain: Rocky trails, barren hills, valleys and rugged Himalayan landscapes Highlights: Tangge village, remote Mustang scenery, traditional culture and spectacular mountain views Meals: Breakfast, Lunch & Dinner
Days: 32: Trek from Tangge to Tetang via Pa Pass – 5,265m  
Today is one of the most challenging and rewarding days of the journey as you leave Tangge and trek toward Tetang, crossing the spectacular Pa Pass at 5,265m. The trail climbs steadily through remote and rugged high-altitude terrain, with barren hills, rocky slopes, deep valleys, and dramatic views of the surrounding Himalayan peaks. The ascent to Pa Pass requires a steady pace and careful attention due to the high altitude, but reaching the pass offers an unforgettable sense of achievement and magnificent panoramic scenery. After crossing Pa Pass, begin the long descent toward Tetang. The landscape gradually changes as you lose elevation, with impressive rock formations and increasingly warmer Himalayan surroundings. Upon reaching Tetang, settle into your accommodation and enjoy a well-earned rest. Overnight: Lodge/Guesthouse in Tetang Altitude: 3,067m Highest Point: Pa Pass – 5,265m Trekking: Tangge – Pa Pass – Tetang Terrain: High-altitude rocky trails, steep ascents and descents, barren valleys Highlights: Pa Pass crossing, spectacular Himalayan panoramas, remote landscapes and Tetang village Meals: Breakfast, Lunch & Dinner
Days: 33: Trek from Tetang to Muktinath – 3,800m  
After breakfast, continue the journey from Tetang to Muktinath, one of the most important pilgrimage and cultural destinations in the Himalayas. The trail passes through the dramatic landscapes of the lower Mustang region, with barren hills, rocky cliffs, deep valleys, and impressive views of the surrounding mountains. As you approach Muktinath, the landscape becomes increasingly influenced by the sacred and cultural traditions of the region. Muktinath is revered by both Hindus and Buddhists and is famous for its temples, natural springs, and peaceful Himalayan surroundings. Upon arrival, settle into your lodge and take time to rest or explore the sacred area. This marks an important cultural highlight of the Upper Mustang and Dolpo-to-Mustang journey. Overnight: Lodge/Guesthouse in Muktinath Altitude: 3,800m Trekking: Tetang – Muktinath Terrain: Rocky mountain trails, barren hills and high-altitude valleys Highlights: Muktinath pilgrimage site, Himalayan scenery, Buddhist and Hindu heritage Meals: Breakfast, Lunch & Dinne
Days: 34: Trek from Muktinath to Lupra Village & Drive to Marpha – 2,710m  
After breakfast, leave the sacred pilgrimage site of Muktinath and begin the trek toward Lupra Village, a traditional settlement in the lower Mustang region. The trail offers beautiful views of the surrounding Himalayan landscapes, barren hills, rocky terrain, and the Kali Gandaki Valley. Lupra is known for its traditional Tibetan-influenced culture and peaceful mountain setting. After exploring the village and enjoying the surrounding scenery, continue the journey by private vehicle from Lupra to Marpha Village. Upon arrival in Marpha, check into your lodge and enjoy some time to explore this picturesque village, famous for its traditional whitewashed houses, narrow stone-paved lanes, and beautiful Himalayan surroundings. Overnight: Lodge/Guesthouse in Marpha Altitude: 2,710m Route: Muktinath – Lupra Village – Drive to Marpha Activities: Trekking & scenic drive Terrain: Mountain trails, rocky paths and lower Mustang landscapes Highlights: Lupra Village, traditional Mustang culture, Kali Gandaki Valley and Marpha Village Meals: Breakfast, Lunch & Dinner
Days: 35: Drive from Marpha to Pokhara  
After breakfast, begin the scenic drive from Marpha to Pokhara, leaving the dramatic landscapes of Mustang and following the Kali Gandaki Valley toward the lush hills of western Nepal. The journey offers a fascinating change of scenery, from the dry, rugged mountains of Mustang to greener valleys, rivers, forests, and traditional villages. Enjoy beautiful views of the surrounding Himalayan landscape along the way. Upon arrival in Pokhara, transfer to your hotel and take time to relax after the long journey. The evening is free to enjoy the peaceful atmosphere of this beautiful lakeside city. Overnight: Hotel in Pokhara Drive: Marpha – Pokhara Highlights: Kali Gandaki Valley, changing Himalayan landscapes, traditional villages and Pokhara Meals: Breakfast, Lunch & Dinner
Days: 36: Flight from Pokhara to Kathmandu – Farewell Dinner  
After breakfast, transfer to Pokhara Airport for your scenic flight back to Kathmandu. During the flight, enjoy beautiful aerial views of the Himalayan ranges, green hills, valleys, and diverse landscapes of Nepal. Upon arrival in Kathmandu, transfer to your hotel and enjoy the rest of the day at leisure. You may relax, explore the city, or do some last-minute shopping and souvenir hunting. In the evening, Nepal New Generation Trek & Adventure family will host a special farewell dinner to celebrate the successful completion of this extraordinary Upper Dolpo to Mustang via Ghamila Pass Trek. Enjoy a delicious Nepali dinner, share memories of the journey, and celebrate with your guides, trekking staff, and fellow travelers. Overnight: Hotel in Kathmandu Flight: Pokhara – Kathmandu Highlights: Scenic Himalayan flight, Kathmandu Valley and farewell celebration Meals: Breakfast & Farewell Dinner
Days: 37: Final Departure from Nepal  
Today marks the end of your unforgettable Upper Dolpo to Mustang via Ghamila Pass Trek. After breakfast, enjoy some final moments in Kathmandu before transferring to Tribhuvan International Airport for your onward flight. The Nepal New Generation Trek & Adventure team will assist you with your airport transfer and departure arrangements, ensuring a smooth and comfortable end to your Himalayan adventure. As you say goodbye to Nepal, take with you wonderful memories of the remote landscapes of Upper Dolpo, dramatic mountain passes, ancient Buddhist monasteries, traditional villages, Lo-Manthang, Muktinath, and the warm hospitality of the Himalayan people. We sincerely thank you for choosing Nepal New Generation Trek & Adventure and hope to welcome you back to Nepal for another Himalayan adventure in the future. Meals: Breakfast Activity: Airport transfer & final departure Destination: Tribhuvan International Airport, Kathmandu Highlights: Farewell to Nepal and completion of the trek
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Inclusion/ Exclusion

The Upper Dolpo to Mustang via Ghamila Pass Trek is a highly challenging and remote Himalayan expedition designed for experienced trekkers seeking an authentic adventure far from Nepal’s popular trekking routes. Nepal New Generation Trek & Adventure carefully manages every aspect of the journey, from permits and transportation to experienced trekking staff, camping logistics, meals, accommodation, and safety.

Trek Organization & Logistics

Our experienced team prepares the trek well in advance, including the necessary restricted-area permits, national park permits, local arrangements, transportation, accommodation, camping equipment, food supplies, and trekking staff. Due to the remote nature of Upper Dolpo and the high mountain crossings, careful logistical planning is essential.

Experienced Trekking Team

The trek is accompanied by experienced and licensed trekking guides who understand the challenging terrain, high-altitude environment, local culture, and remote mountain conditions. Porters and supporting staff are arranged according to the size and requirements of the group.

Camping & Accommodation

Accommodation varies according to the region. Lodges and guesthouses are used where available, while remote sections require fully supported camping. Our team carries and manages the necessary camping equipment, kitchen supplies, food, and other essential logistics for the wilderness sections.

Meals & Food Supply

Three meals are provided during trekking days, with nutritious and carefully prepared food designed to support long days of walking and high-altitude conditions. In remote areas, food supplies are transported and managed by our support team.

Transportation

The operation includes the necessary domestic flights and road transportation connecting Kathmandu, Nepalgunj, Jhupal/Dolpo, Mustang, Pokhara, and Kathmandu, according to the final itinerary and local operating conditions.

Safety & Acclimatization

Because the trek involves several high-altitude passes, including Nangdala La, Shey La, Ghami La, and Pa Pass, the itinerary includes rest and acclimatization days. Our guides monitor the group's condition and encourage a safe, gradual pace. Weather, trail conditions, altitude, and local circumstances are considered throughout the journey.

Permits & Local Regulations

Nepal New Generation Trek & Adventure arranges the required trekking permits and follows applicable national park, restricted-area, conservation, and local regulations. Trekkers are expected to carry valid travel documents and follow the instructions of the trekking team and local authorities.

Responsible & Sustainable Tourism

We are committed to responsible trekking practices that respect local communities, Buddhist cultural heritage, wildlife, and the fragile Himalayan environment. Our team encourages responsible waste management, respect for local customs, and positive interaction with the communities encountered along the trail.

Nepal New Generation Trek & Adventure

With experienced local staff and extensive knowledge of Nepal's remote trekking regions, Nepal New Generation Trek & Adventure provides professional organization and reliable support throughout the Upper Dolpo to Mustang journey. Our goal is to make this demanding Himalayan adventure as safe, comfortable, culturally meaningful, and memorable as possible.

Services Included
  • Airport arrival and departure transfers in Kathmandu by private vehicle.
  • Domestic flights as mentioned in the itinerary, including Kathmandu–Nepalgunj, Nepalgunj–Jhupal, and Pokhara–Kathmandu.
  • Ground transportation as specified in the itinerary.
  • Hotel accommodation in Kathmandu, Nepalgunj, and Pokhara as mentioned in the itinerary.
  • Lodge/guesthouse accommodation where available during the trek.
  • Fully supported camping accommodation in remote sections where lodges are not available.
  • Experienced, licensed, English-speaking trekking guide.
  • Required trekking support staff and porters.
  • Guide and porter wages, meals, accommodation, insurance, and necessary equipment.
  • Camping equipment, including tents, kitchen equipment, dining arrangements, and essential trekking equipment for camping sections.
  • Three meals a day (breakfast, lunch, and dinner) during the trekking period.
  • Necessary trekking permits and applicable restricted-area permits arranged by Nepal New Generation Trek & Adventure.
  • Shey-Phoksundo National Park and other applicable conservation/entry fees.
  • Trekking staff insurance and necessary field equipment.
  • Government/local taxes applicable to the trekking package.
  • Trekking map and basic group medical/first-aid kit.
  • Welcome and farewell arrangements, including the Nepal New Generation Trek & Adventure farewell dinner.
  • Professional trip organization and logistical support throughout the trek.
Services Excluded
  • International airfare to and from Nepal.
  • Nepal entry visa fees.
  • Travel insurance, including emergency medical treatment, helicopter evacuation, and trip cancellation coverage.
  • Personal medical expenses and medications.
  • Personal trekking equipment and clothing.
  • Sleeping bag and down jacket, unless specifically provided as part of the package.
  • Meals and accommodation not specifically mentioned in the itinerary.
  • Alcoholic beverages, bottled/mineral water, soft drinks, and other personal beverages.
  • Personal snacks and extra food outside the included meals.
  • Hot showers, laundry, telephone calls, Wi-Fi, and other personal expenses.
  • Horse rental or optional horse excursions, including the optional Chhosser excursion.
  • Tips and gratuities for guides, porters, drivers, and other trekking staff.
  • Costs arising from flight delays, cancellations, bad weather, natural disasters, road blockages, or other circumstances beyond the company's control.
  • Additional accommodation or transportation caused by itinerary changes, delays, or early return from the trek.
  • Emergency rescue or evacuation costs not covered by the traveler's insurance.
  • Any services, activities, permits, or expenses not specifically listed under Inclusion.
Frequently Asked Questions

The answers to your questions regarding the Nepal New Generation Trek, what this trip entails, and what is needed can be found in the following frequently asked questions. If your question isn't addressed there, don't hesitate to contact us.

This is a very challenging and strenuous high-altitude trek designed for experienced trekkers. The route involves long trekking days, remote wilderness, steep ascents and descents, rugged terrain, and several high mountain passes, including passes above 5,000m.

The complete itinerary is 37 days, including arrival and departure days, acclimatization days, sightseeing, excursions, trekking, transportation, and domestic flights.

The trek reaches several high points. The highest points in the itinerary include Ghami La Pass at approximately 5,700m and Pa Pass at approximately 5,265m. Proper acclimatization and a gradual pace are essential.

The trek is best suited to experienced and physically fit trekkers who are comfortable walking for several hours a day in remote mountain environments. Previous experience with high-altitude trekking is strongly recommended.

Yes. The itinerary includes dedicated rest and acclimatization days, including time at Phoksundo Lake, Saldang, and Lo-Manthang. These rest days help the body adjust to increasing altitude.

Accommodation varies depending on the location. Lodges and guesthouses are used where available. In the remote Upper Dolpo and high-altitude sections, fully supported camping is required.

Breakfast, lunch, and dinner are provided during the trekking period. In remote areas, our trekking team transports food supplies and prepares meals at the camps.

Yes. Upper Dolpo and other restricted areas require special permits and applicable conservation or national park permits. Nepal New Generation Trek & Adventure arranges the required permits and local formalities as part of the trek operation.

The best periods are generally the spring and autumn seasons, when mountain conditions are usually more favorable. The exact departure period should be selected carefully because weather and trail conditions can affect high-pass crossings.

The itinerary includes domestic flights and road transportation connecting Kathmandu, Nepalgunj, Dolpo, Mustang, Pokhara, and Kathmandu. Flights and road journeys may be adjusted according to weather and local operating conditions.

Safety is a major priority. Our experienced trekking guides monitor weather, trail conditions, altitude, and the physical condition of trekkers throughout the journey. However, due to the remote nature and high altitude of the trek, participants must be prepared for changing weather and challenging mountain conditions.

Domestic flights in Nepal can occasionally be affected by weather or operational conditions. If a flight is delayed or cancelled, the itinerary may need to be adjusted. We provide logistical assistance and make the best possible alternative arrangements, subject to availability and local conditions.

Yes. Comprehensive travel insurance is strongly recommended and effectively essential for this trek. Your policy should cover high-altitude trekking, emergency medical treatment, evacuation, and trip interruption or cancellation.

Emergency evacuation arrangements can be made when necessary, subject to weather, aircraft availability, location, and local conditions. Trekkers should have adequate insurance covering emergency evacuation, including helicopter rescue where applicable.

You should bring suitable high-altitude trekking clothing and equipment, including sturdy trekking boots, warm layers, waterproof clothing, gloves, hat, sunglasses, sunscreen, headlamp, water bottles, personal medication, and a quality sleeping bag suitable for cold mountain conditions.

Yes. Many trekking and outdoor equipment items can be purchased or rented in Kathmandu. Nepal New Generation Trek & Adventure can advise you on the essential equipment required for this expedition.

Horse excursions may be available on selected sections. For example, the Chhosser Caves excursion from Lo-Manthang can optionally be undertaken by horse. Horse services are subject to local availability and additional charges.

This journey connects the remote wilderness of Upper Dolpo with the ancient landscapes of Mustang, crossing spectacular high mountain passes and visiting traditional villages, ancient monasteries, Phoksundo Lake, Lo-Manthang, Luri Gompa, and Muktinath. It combines wilderness, culture, history, and high-altitude adventure in one extraordinary expedition.

Yes. The itinerary can be adjusted for private groups or specific requirements, subject to permits, local conditions, transportation, and seasonal accessibility

Nepal New Generation Trek & Adventure provides experienced local trekking staff, carefully planned logistics, permit arrangements, camping support, transportation coordination, and personalized assistance throughout the journey. Our team is committed to providing a safe, responsible, and memorable Himalayan experience.